Great testing session to finish at RWBLC for the summer. Already looking forward to more pain in Lime Kiln in September- thanks coach 🥵
My second lesson with Jason was brilliant. He has taught me techniques to help with my breathing in open water and also sighting so I can track where I’m swimming! I feel more confident now having swum a good distance using front crawl. Some really helpful teaching points and so encouraging and enjoyable too!
Thank you Jason for helping me to get ready for the Canary Wharf one mile swim on July 4 and for giving me a lesson as your way of supporting the fundraising challenge.
Coach! This morning’s session was HARD 😮💨
Great session today
Jason, the insights you are able to provide during the open water 1-to-1 sessions you coach are invaluable. I learned so much during my recent session and all of your observations & comments are helping me to piece together what is going on with my stroke this season. The follow-up notes and video are so useful as a review of my stroke and highlight clearly what I need to work on going forwards. I would recommend these sessions, along with regular squad training to anyone wanting to improve their approach to open water & distance swimming. Thanks again 😊
Brilliant first session. Jason knows his stuff without a doubt and great facility. Can’t wait to start putting the teaching into practice!
Really useful session with Jason. Very informative and so very well tailored to my needs. Would highly recommend.
A solid 3000m drill set with a focus on entry and catch.
As always, Jason provided an excellent session. Informative, professional, light-hearted and engaging. Thanks Jason.
What a great session, normal 600mtr warm up with drills and then into a main set that consisted of a speed 100, 200s and 25s repeated. All in all 3.8k, swam and a great session