Really enjoyed my free trial session this morning with South West Swim.
Everyone was super friendly!
Tough threshold session which put me through my paces!
Will definitely be back 😄

Back in SWS Tuesday morning squad and really enjoying the planned sessions. Early 6am start but always a friendly and welcoming bunch of swimmers. Doesn’t matter what your level of swimming ability is, everyone is catered for. Getting written feedback from Jason on individual technique, and solutions to improve is invaluable.

I always have trepidation for Tuesday sessions as it’s like Thursdays but in Beast mode! Anyway with some great lane mates it was a great session to test and stretch us, left me buzzing and well set up for the day. Thank you Jason

One of the top perks that comes with being a regular squad swimmer with SWS is the stroke feedback Jason takes the time to type up for you every month or so. This is always really insightful and helps me to ring any changes with my stroke as they crop up.

In spite of the 06:00 start, I always look forward to the Thursday sessions.  One thing that can be guaranteed is that you never know what Jason has in store for you on a given day.  The combination of drills and pure swimming varies every week which means the sessions are never boring.

Fantastic session — I couldn’t recommend Jason highly enough. I went into the session feeling very anxious and nervous about open-water swimming, but Jason was patient, practical and personable throughout. He immediately put me at ease and helped me feel safe, calm and in control as I acclimatised to the open water.

Jason broke the session down into clear, manageable chunks and explained the thinking behind each technique brilliantly. He coached me on sighting and breathing, quickly analysed my stroke, identified the key areas I could improve, and gave me practical pointers that I could put into action straight away.

Most importantly, he built my confidence without ever making me feel rushed or pressured. We had a good laugh along the way, and he kept the whole session positive, relaxed and enjoyable.

I came away feeling far more confident and comfortable in the open water, with a clear idea of what to work on next. A fantastic experience — I’m already looking forward to the next session!

Just the 100s, 200s and 300s of threshold today. Great blast.

Tough threshold squad session this morning - wasn’t looking forward to it after 2 weeks holiday

I wouldn’t be able to do that sort of session on my own but with lane buddies and support of Jason I managed to finish the session ….happy with that :)

Another fantastic swim
Session from SWS this morning. Since I started swimming with the club around 3 years ago I’ve progressed so much that this year I was able to represent GB as a triathlete. I’ve also made some fabulous friends. Thank you for all your wonderful help and advice Jason Tait.

Merely a keen recreational swimmer, a bit fed up with people seemingly passing me with little or no effort. Bit the billet and booked 2 sessions with SWS. First session completed and wish I did it ages ago. Already putting things into practice and noticing a real difference. Thank you