Brilliant first session. Jason knows his stuff without a doubt and great facility. Can’t wait to start putting the teaching into practice!
Really useful session with Jason. Very informative and so very well tailored to my needs. Would highly recommend.
A solid 3000m drill set with a focus on entry and catch.
As always, Jason provided an excellent session. Informative, professional, light-hearted and engaging. Thanks Jason.
What a great session, normal 600mtr warm up with drills and then into a main set that consisted of a speed 100, 200s and 25s repeated. All in all 3.8k, swam and a great session
Blimey, I’d forgotten how hard sculling is! I found it a tough session.., especially doing sculling drills with the short yellow fins (the big ones hurt my feet !) I enjoyed having time to think about timing and rotation. I think when I’m focusing on timing of arms I sometimes lose my kick rhythm … so at the point where I’m trying to make sure I’ve got support from leading arm as I rotate … I think I actually stop kicking. (Though I can walk and chew gum … honest!) I would be interested to know if you have noticed this.
Second time I’ve visited Jason for assessment and advice to tweak my technique. Use of technology combined with knowledge and detail plans to make improvements makes these sessions stand out. I’ll be booking my third assessment in a few months.
A good mix of drills this morning - which will be helpful as the distances in the open water increase. A great set!
What a brilliant session! So encouraging and exactly what I needed as I prepare for open water swim in Canary Wharf in July. Jason taught me techniques for entering the cold water using my breathing. He also gave me teaching tips on my breathing and sighting too. Feel so encouraged. I now have to practice before my next lesson with Jason! Thank you for your time.
Thank you so much Jason you are very skilled and experienced and I really would recommend anyone who is considering having a lesson with Jason to book it.
Thank you
Jan
Absolutely amazing 1-2-1 coaching in the lake today with Jason, my stroke has always let me down in the lake with getting too out of breath, so played about with stroke rate until I hit the perfect stroke and I finally felt more comfortable and gliding through the lake without getting too tired.Also going through sighting which is another thing I really needed to improve.
I gained so so much knowledge and understanding with the guidance and help from the brilliant Coach Jason.