First ever swimming coaching session, and it was very much worth it! Not a confident swimmer, but Jason gave me the analysis, the methods and training exercises to improve my technique and thus go further, faster and help in my triathlon goal. Thank you Jason, and to anyone considering it, it is well worth it.

Exceptional, seeing really is believing. Whilst the analysis is brutal, Jason's tweaks and triggers instantly made improvement. I thoroughly recommend it.

I do love an Olympic challenge!  Since it's my first season back with SWS after a long hiatus it was a great opportunity to see how well I could do.

Love this Olympic Swim Challenge. Perhaps one we could repeat more often to help guage progress?

It was all it promised!  Fast and furious for 90 minutes, a mix of 25s, 50s, and 100’s which all felt fine at the time, followed by a recovery 350m. The guys in my lane are good sprinters, whereas I’m more distance, so it worked well as we shared leading.  Mid morning, I now feel like I’ve done a few rounds in the boxing ring, shoulders and tummy muscles definitely been stretched today!  Despite that I did enjoy it, would do it again, but not too soon! Thanks Jason a good session once again.

A great first session with the squad. Attended a Tuesday morning threshold and it really put me though my paces. Jason put me into a lane that best suited my average pace and it was spot on. I will 100% be attending more sessions in the coming weeks!

I give the session a good score … but not my swimming! I feel like I’m not swimming well after missing sessions over the summer. I was hoping a technique session might get me back in the groove. Think it’ll take a few more swim sessions!

Great to catch up and connect with other swimmers outside of the pool.

A great couple of weeks of training with Jason, where I have found the Tuesday and Thursday sessions have really complimented each other. A tough, but rewarding session especially with some great support from my lane buddies!

Great to be back … had hoped to land on a technique week … Despite it being “threshold” I really enjoyed being back in the pool after missing squad over summer. The session was easy to follow and we did a lot of swimming…  the recovery swims made it feel achievable. I’m really grateful for the individual notes sent by coach Jason on the same day as the squad. That is amazing customer focus.