Very good session today .
Nothing like pool water first thing in the morning.
Thanks guys see you next week.
Thanks John, is / was great to see you back in action abetween lockdowns. Keep up the fitness work in lockdown 3 and I cant wait to start coaching you again when we are allowed back in the pools.
Excellent lesson with Jason. My first time in the endless pool which worked really well in establishing all my faulty techniques - didn’t realise I had so many but it’s given me a lot to work on.
Thanks for the review, we love hearing our athletes experiences and I am so glad you enjoyed the session. Keep up the fitness work in lockdown from the resources we have sent out and I cant wait to see you again soon. Jason
Great Tuesday training this morning, it was tough and towards the end I felt like I was swimming uphill!
Going to miss Jason's great sessions and the other squad members during Lockdown 2, fingers crossed they lift the swimming restrictions early.
Thanks for the Review Simon. Sorry for my delayed reply. Glad you are enjoying the sessions, cant wait to start again after (what is now) lockdown 3! Keep up the fitness work over lockdown and I will see you soon.
Fantastic session today Jason. A mix of "fast and furious" and rotation drills.
Hopefully we'll have this one again!
Great first session with Jason and the South West swim squad on Friday morning.
Looking forward to the sessions to come.
Thanks Paul, Great to have you involve and great job in your first session in the fast lane:) . See you in squad again Friday
Coming from a non swimming background and trying to learn/teach yourself is quite difficult. After numerous attempts watching videos online and then trying it out in the pool I knew I wasn't making much progress.
I booked an endless pool session with Jason and when I arrived at the address I was warmly welcomed. The session lasted an hour and i have been categorised as an ARNIE swimmer! I know what I need to focus on to improve my technique and can't wait to get in the pool and try what I have learned.
Hi Craig, so glad you enjoyed your session and thanks for the great feedback. I hope everything is going well so far and I look forward to seeing you and your improved stroke again soon. Jason
Delighted to be back swimming in a squad after so long, and great to see some familiar faces as well as new ones too. As always Jason combining professionalism and passion, his enthusiasm is contagious, see you next week! Thank you.
Great to have you back in the pool Emma, looking forward to the weeks and months ahead and an AMAZING 2021 season (Hopefully) :)
I've just had my first video session with Jason and South West Swim.
Jason explained the effect the flaws in my stroke were having and then went through how we would work on correcting them in stages. All of this was explained very clearly.
Would highly recommend.
Can't recommend him highly enough
Glad you enjoyed your session Kevin, cant wait to see you again and your new stroke :)
After years of breathing inefficiently with my swim stroke, using video analysis from multiple angles, Jason worked with me to not only break the poor breathing sequence, but all modify the stroke efficiency to match what felt most comfortable for me,
Hi Jeanette. Glad Freddie enjoyed his session. It was a pleasure coaching him in the pool and hopefully all the tips will be invaluable in a build to racing again soon.
Just had my video 121 analysis.. Wow what a difference! Tons to work on as I expected and actually seeing it and then going through some tweaks back in the pool was invaluable. I'm super excited for next season, the training plan I've been given is going to be great to use over the next four months..
After lockdown and no swimming, my swimming had gone pretty backwards so this was a perfect time to get the analysis done and coupled with the squad sessions (which are also brilliant!) I'm feeling confident my swim time is going to come down.
'Covid procedures' were also in place and I felt really comfortable in the environment.
Thanks Jason, what a great session and a wealth of knowledge I've taken away :-)
Hi Danielle, Many thanks for your kind words and I am so glad you enjoyed your session with us. It also means a lot that you are travelling so far to be coached by us at South West Swim, I look forward to your next 1-2-1 and seeing you in Sunday squad in the weeks and months ahead.