What a lovely experience to swim at the Health Hydro. A very clean pool and changing rooms so well done to the staff.
The session itself was very easy to follow and made best use of the 33m length which when sprinting made a big difference from the 25m pools.
Thanks Jason

Great to have Jason's expertise and analysis 121. To have the chance to focus on the most vital area for correction, communicated simply feels so useful. Great to have the footage, drills and notes to take away and make the necessary adjustments. Thanks Jason!

Enjoyed the endurance session today, Got into a good rhythm and our lane was beautifully paced by JB.
Thought I’d struggle on the last 3x200m but Coach knows best! Thanks Jason

A great pacing session this morning! With some technique drills in the mix 👍🏻

That was a daunting and tough session on paper today. Surprisingly it swam really well and the long recoveries definitely helped, as did the other swimmers in the lane. Team work makes the bleep work🫶

Great set this morning ! Having been out a while injured and slowly increasing pace and distance, this morning pushed me out of my comfort zone with a quicker pace and the furthest I’ve swum in months ! Tired but a great sense of achievement that I’m coming back to fitness - thank you Jason and my lane buddies this morning for the encouragement :)

Usually go for technique session in Thrs but loved this 'threshold' session today (Tues). Same again next week.

⭐️⭐️⭐️⭐️⭐️ Jason is a Truly Supportive and Motivating Swim Coach
I’ve recently returned to Jasons swim coached sessions after spending a long time doing my own thing in the pool, and I’m so glad I came back. From the moment I stepped back into the class, he made me feel welcome, supported, and completely at ease.
What I really appreciate is how he takes the time to understand where you are in your swimming journey — whether you’ve been away for a while or are just starting out. His coaching style is encouraging, clear, and genuinely motivating. Even after my long break, he helped me focus on technique, rebuild confidence, and actually enjoy the structure again.
Every session feels purposeful, positive, and tailored to help you improve without pressure. It’s rare to find a coach who combines knowledge, patience, and enthusiasm so naturally, and I’m grateful to be back under his guidance.
If you’re looking for someone who brings out the best in your swimming — and makes you feel good about the process — I highly recommend Jason and SWS.

Great session - really testing to swim faster 100ms; but sell structured and lots of encouragement from Jason poolside!

Very tough session - what can I say? I worked so hard I felt sick on the last 100m block 🤢Garmin scored it 5/5 aerobic and 3.6 anaerobic with overall benefit “Tempo”. I will sleep tonight.