Jason was very helpful and patient as always!

This week’s Tuesday & Thursday sessions worked well together - a good work out on Tuesday and then drills for arm stability on Thursday! Great! I also really benefited from the individual feedback I received (including video!!) - which is a marvellous to addition to the coaching service you offer :-) I don’t know how you find time to get it all done Jason - but I’m really pleased that you do! Thanks a million!

Technique sessions are great  and really hard!
Focus on different elements is good and you’re great at giving feedback verbally too Jason. Thank you.

Really enjoyed the ‘Redbull’ session. Keeping fins on most of the time allowed the session to flow and each section to blend into the next. The added bonus was you felt like you’d been given wings when doing the 200’s. Thanks Coach

Great session - lots of swimming in blocks so plenty of time to really think about and try to “feel” the technique points as you swim.

Thanks for todays well planned session.
Hand entry and recovery are very important to me at the moment while I nurse an injured shoulder, probably due to repetitive strain whilst working.
Thanks for keeping me swimming Coach

Great Sunday squad today, distance and skill sets on breathing!

Another really great session.  Fine tuning stroke again, for more gains in the water.

Great 3k pacing session worked at threshold and +4 secs. Really enjoyable session. Thanks Jason and lane buddies.

A tough but enjoyable session. Fitness found me out - which is the whole point!
Found 6-1-6 much easier after your impromptu video session on Monday, by breathing as the arm came over and completing the stroke, the drill became more fluid and more reps per length.