Jason identified areas that I could focus on to improve my technique, then gave me some drills to do to help. By the end of the session my technique had improved significantly.
The previous session saw my CSS time reduce by 13 seconds per 100m. Brilliant!

Another great session

Great to be back training as part of a squad again. Very welcoming bunch of people. Well structured session.

Great squad session from Jason with some points to work on individually. Really enjoyed it and starting to put together some of the technical aspects of the drills and making some improvements. Many thanks.

I found the session extremely interesting. Having never been properly coached it was great to have a breakdown of my stroke. It highlighted the real problems within my stroke. I had originally blamed all my faults on a poor leg kick!
Since the session I have been implementing the fixes and retraining my mind to the new stroke. 2 sessions in and my time has already dropped and I am smoother in the water than I have ever been. A huge thank you to Jason.

Great squad session last night at Highworth Leisure Centre.  Brilliant mix of technical drills, hard sprints and paced longer swims. Thank you!

Fab open water 1:1 session, Jason was really helpful as always, focusing on the key areas that can make a difference. I really appreciate your advice thanks

Booked a ‘learn to crawl’ 1 to 1 session with South West Swim
Brilliant session, really patience(!) and understanding, taught me the basic techniques and set up an individual programme   And drills to start my crawl swim journey
Learnt so much, will definitely be booking again, thanks again for such a worthwhile and inspiring coaching session

It was really fun, I really enjoyed it thank you Jason

Thomas Doel age 12

Another great session tonight