Really enjoyed the session. Didn’t think we’d manage to swim anywhere like 25 x 50m in the main block but we did. I felt I was swimming better towards the end. I was focusing on  timing alongside the session theme of high elbow position in water. Great to have written feedback from previous week and then face to face encouragement along lines that “your stroke is holding up well even when tired” … in this session. Really positive finish to 2026. Thank you

Really enjoyed the session hard work but good

Love love this set. Can’t wait to do it again and see if I can improve.
It was especially good as I wasn’t booked in.
Thank you loads Jason and for organising breakfast!!

Thanks Jason another great technical session based around hand entry.

Jason was very helpful and patient as always!

This week’s Tuesday & Thursday sessions worked well together - a good work out on Tuesday and then drills for arm stability on Thursday! Great! I also really benefited from the individual feedback I received (including video!!) - which is a marvellous to addition to the coaching service you offer :-) I don’t know how you find time to get it all done Jason - but I’m really pleased that you do! Thanks a million!

Technique sessions are great  and really hard!
Focus on different elements is good and you’re great at giving feedback verbally too Jason. Thank you.

Really enjoyed the ‘Redbull’ session. Keeping fins on most of the time allowed the session to flow and each section to blend into the next. The added bonus was you felt like you’d been given wings when doing the 200’s. Thanks Coach

Great session - lots of swimming in blocks so plenty of time to really think about and try to “feel” the technique points as you swim.

Thanks for todays well planned session.
Hand entry and recovery are very important to me at the moment while I nurse an injured shoulder, probably due to repetitive strain whilst working.
Thanks for keeping me swimming Coach