Absolutely amazing 1-2-1 coaching in the lake today with Jason, my stroke has always let me down in the lake with getting too out of breath, so played about with stroke rate until I hit the perfect stroke and I finally felt more comfortable and gliding through the lake without getting too tired.Also going through sighting which is another thing I really needed to improve.
I gained so so much knowledge and understanding with the guidance and help from the brilliant Coach Jason.
My least favourite type of session …I struggled to hold the threshold pace so then I try to focus on technique rather than flailing ever more ineffectually. In recent Sunday threshold sessions I’ve not used the tempo trainer and think I’ve pushed myself better and enjoyed it more without worrying about the beep 😆
This was a very useful course, although I have been swimming open water on and off for 20 years I’ve never had any instruction on how I should approach certain aspects of open water swimming. Always got in, started swimming and hope to swim from one buoy to the next with sighting when I thought I should and hope to stay in a straight line.
This course taught you a proper method/pattern of sighting, how to approach and turn around buoys and drafting techniques. I would recommend this course to anyone wanting to improve in the lake or sea.
Great session at lake 86 today despite the wet and windy weather. Lots of useful tips and opportunities to practice. Thank you!
Fantastic open water 1:1 session with Jason who gave so much really useful and helpful feedback. Session was really well paced with plenty of time to practice adn ask questions - but also covered many aspects of open water swimming and stroke technique in just one hour. As an absolute novice (and quite nervous) I came away feeling more confident and with plenty of things to focus on thanks to Jason's patient and structured approach. Highly recommend to anyone! Thank you for a
Excellent as always! Power hour goes super quickly
Great session
Always sooo good and sooo helpful! Thank you Jason!
Brilliant. Thank you for a superb learn-to-swim-front-crawl session. As a total newby to swim coaching, you allayed any worries and immediately put me at my ease. You gave clear objectives for the session, and it was well structured, to enable maximum learning opportunities. I found filming playback and feedback extremely helpful. Jason is a extremely good communicator and teacher. I have come away with clear goals to focus on - and feel inspired and excited to continue on my front crawl journey.
Good session today