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Oct 14, 2018 - Oct 20, 2018
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Tuesday
October 16, 2018


Service

Staff

Days

Instructions
5:30PM - 6:15PM
Slow Burn
Jessie
M / Tu
6:30PM - 7:30PM
Power 60
Kate
Su / M / Tu / W / Th / F / Sa
6:30PM - 7:15PM
Power 45 Kristyn Su / M / Tu / W / Th / F / Sa
7:30PM - 8:30PM
Warm Yin Paula Su / Tu / W / Sa
Wednesday
October 17, 2018


Service

Staff

Days

Instructions
6:00AM - 6:45AM
FREE HIIT + Flow Nicole M / W
6:30AM - 7:15AM
Power 45 Bob Su / M / Tu / W / Th / F / Sa
9:15AM - 10:15AM
Yogalates
Anna
W
10:45AM - 11:30AM
Aerial Yin Rachel W
12:00PM - 12:45PM
Power 45
Tiffany
Su / M / Tu / W / Th / F / Sa
12:00PM - 12:45PM
Power 45 Rachel Su / M / Tu / W / Th / F / Sa
4:30PM - 5:45PM
Warm Yin
Douglas
Su / Tu / W / Sa
5:15PM - 6:00PM
Power 45 Connie Su / M / Tu / W / Th / F / Sa
6:00PM - 7:00PM
Power 60
Douglas
Su / M / Tu / W / Th / F / Sa
6:15PM - 7:15PM
Aerial Yoga Kristyn W
7:30PM - 8:30PM
Foundational Flow
Kate
W
7:30PM - 8:30PM
Power Detox Flow Alena M / W / Th / F
Thursday
October 18, 2018


Service

Staff

Days

Instructions
6:00AM - 6:45AM
Power 45 Nicole Su / M / Tu / Th
7:30AM - 8:15AM
Power 45 Bob Su / M / Tu / W / Th / F / Sa
9:15AM - 10:15AM
Power 60 David Su / M / Tu / W / Th / F / Sa
12:00PM - 12:45PM
Power 45 (non-heated) Nicole Tu / Th
12:00PM - 12:45PM
Power 45
Anna
Su / M / Tu / W / Th / F / Sa
5:30PM - 6:15PM
Power 45
Jessie
Su / M / Tu / Th
6:30PM - 7:30PM
Power Detox Flow
Jessie
M / W / Th / F
6:30PM - 7:15PM
Power 45
Tiffany
Su / M / Tu / Th
7:30PM - 8:30PM
Basics Melanie Th
Friday
October 19, 2018


Service

Staff

Days

Instructions
6:00AM - 6:45AM
Power 45
Callie
Su / M / Tu / W / Th / F / Sa
6:30AM - 7:15AM
Power 45
Subin
Su / M / Tu / W / Th / F / Sa
9:15AM - 10:15AM
Power 60 Rachel Su / M / Tu / W / Th / F / Sa
9:45AM - 10:45AM
Power 60
Anna
Su / M / Tu / W / Th / F / Sa
12:00PM - 12:45PM
Hot Pilates 45
Anna
M / F
12:00PM - 12:45PM
Flow and Focus Alena F
5:15PM - 6:15PM
Power Detox Flow Nicole M / W / Th / F
5:30PM - 6:30PM
Power Detox Flow
Jessie
M / W / Th / F
Saturday
October 20, 2018


Service

Staff

Days

Instructions
8:00AM - 9:15AM
Power 75 Kristyn Su / Sa
9:00AM - 10:00AM
Power 60
Kate
Su / M / Tu / W / Th / F / Sa
9:30AM - 10:30AM
Power Basics
Tiffany
Su / Sa
10:15AM - 11:15AM
Warm Yin
Kate
Su / Tu / W / Sa
11:00AM - 12:00PM
Warm Yin
Tiffany
Su / Tu / W / Sa
12:00PM - 2:00PM
Arm Balancing Workshop w/Jessie
Jessie
Sa
4:00PM - 5:00PM
Power 60 Laura Su / M / Tu / W / Th / F / Sa
4:30PM - 5:15PM
Power 45
Subin
Su / M / Tu / W / Th / F / Sa