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Urban Flex and Flow

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Oct 25, 2026 - Oct 31, 2026

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Vinyasa (studio)

Indoor Cycling

Boot Camp AT UFF

TRX

VIRTUAL BOOT CAMP

Virtual TRX

Virtual Vinyasa

Yoga Basics

Strength

Semi Private Personal Training: Urban Squad

26 and 2

Sacramento county Sheriff

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Staff

Select All Jane Smith Lisa Fitzpatrick Haley Norlie Lindsay Myers Dan Porter Karl Reid Cramer Kayla Coufal Andi Adkins Pogue Diane Westfall Jackie Roussos Kim Partin Evy Felix Heather Harrah Bean Harrah Meghan Phillips Garrett Sarantakos JENNIFER SMILEY Amy Yang Audition Class Heather Roussos Kathryn Sullivan Sarah Barnes

This class was re-schedule on other date.