
Learn to Paddle: 3-Week Stand-Up Paddleboard Series
Ready to get on the water and try something new? Our Learn to Paddle: 3-Week SUP Series is the perfect introduction to stand-up paddleboarding! Whether you're brand new or have tried it a couple of times, this progressive series will build your confidence, technique, and comfort on the board.
Over three weekly sessions, you’ll learn essential paddling skills, water safety, proper stance and balance, turning techniques, and how to handle different water conditions — all in a fun and supportive environment. Each class builds on the last, giving you plenty of time to practice and improve.
What’s included:
-
Expert instruction from Wendy
-
All necessary equipment (board, paddle, life jacket)
-
Small group sizes for personalized attention
Who it’s for:
Beginners or early-stage paddlers, ages 16+, with basic swimming
ability.
What to bring:
Swimwear or quick-dry clothes, water shoes, towel, water bottle,
and sunscreen.
Come make a splash and discover why stand-up paddleboarding is one of the fastest-growing water sports!
All equipment provided | BYOBoard is optional
*admission into Christie Lake Conservation is an extra cost each week, there is an annual membership for all Hamilton Conservation parks - check out our SUP page for more info - https://www.yogashalawaterdown.com/sup-yoga/
Strict cancellation policy in effect - please cancel 12 hours prior to class starting

Learn to Paddle: 3-Week Stand-Up Paddleboard Series
Ready to get on the water and try something new? Our Learn to Paddle: 3-Week SUP Series is the perfect introduction to stand-up paddleboarding! Whether you're brand new or have tried it a couple of times, this progressive series will build your confidence, technique, and comfort on the board.
Over three weekly sessions, you’ll learn essential paddling skills, water safety, proper stance and balance, turning techniques, and how to handle different water conditions — all in a fun and supportive environment. Each class builds on the last, giving you plenty of time to practice and improve.
What’s included:
-
Expert instruction from Wendy
-
All necessary equipment (board, paddle, life jacket)
-
Small group sizes for personalized attention
Who it’s for:
Beginners or early-stage paddlers, ages 16+, with basic swimming
ability.
What to bring:
Swimwear or quick-dry clothes, water shoes, towel, water bottle,
and sunscreen.
Come make a splash and discover why stand-up paddleboarding is one of the fastest-growing water sports!
All equipment provided | BYOBoard is optional
*admission into Christie Lake Conservation is an extra cost each week, there is an annual membership for all Hamilton Conservation parks - check out our SUP page for more info - https://www.yogashalawaterdown.com/sup-yoga/
Strict cancellation policy in effect - please cancel 12 hours prior to class starting