This 60 min Reiki Healing and Meditation workshop is a guided journey inward where breath and awareness meet restore and balance. Through gentle Reiki energy healing and immersive meditation. You'll be guided into a deeply relaxed, receptive state where the nervous system softens, the mind quiets, and the body begins to release what it's holding. As energy flows, you may experience warmth, tingling, emotional release, or a profound sense of calm. Perfect for those seeking grounding, energetic alignment, or a deeper connection to self. This workshop offers restoration and an introduction to working with energy in a way that feels accessible. You will be guided using a chakra crystal throughout the workshop and the crystal is for you to take home for your practice.