Pole Spin: teaches you basic tricks and holds on a spinning pole. Building strength and transforming your body.
NO lotions or oils are to be worn before taking this class; please wear spandex shorts (Sports bra, tank tops) No pants or yoga pants. Can not take this class if you are pregnant. This class is designed for women only.
|Saturday, November 23th|
|10:30 - 11:30am||Instructor|