Pole Spin: teaches you basic tricks and holds on a spinning pole. Building strength and transforming your body.
NO lotions or oils are to be worn before taking this class; please wear spandex shorts (Sports bra, tank tops) No pants or yoga pants. Can not take this class if you are pregnant. This class is designed for women only.
Saturday, February 27th | |
10:30 - 11:30am | Instructor |