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Capital Health Wellness Center
Capital Health Wellness Center
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Patient & Community
Multiple class series
Employees
Employee Multiple Class Series
Rendez-vous
Pre-Natal Exercise Class
2
Disponible Cette Semaine
Post-Natal Strength & Fitness
2
Disponible Cette Semaine
Pre-natal Yoga
1
Disponible Cette Semaine
Yoga - Cancer Patients - Zoom classes Wednesday
1
Disponible Cette Semaine
Cancer Patient Restorative Yoga
1
Disponible Cette Semaine
Butts & Guts
1
Disponible Cette Semaine
Barre Fusion
1
Disponible Cette Semaine
Full Body Stretch
1
Disponible Cette Semaine
Cancer Patient Strength Class
1
Disponible Cette Semaine
Osteoporosis & Osteopenia Strength
1
Disponible Cette Semaine
Strength & Fitness
1
Disponible Cette Semaine
Core4 Weight Management Virtual 12-Week Program
1
Disponible Cette Semaine
Yoga - Cancer Patients - Zoom classes Monday
1
Disponible Cette Semaine
Yoga - Cancer Patients In-person Monday
1
Disponible Cette Semaine
Aujourd'hui
Jour
Semaine
Mois
Jour
Semaine
Semaine
Juin 5, 2025 - Juin 11, 2025
1
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Class/event name
Cancer Patient Restorative Yoga
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Cours
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Beginner Tai chi for Capital Health Community
CH Residents and Medical Students Zoom Classes
Cancer Patient Restorative Yoga
Cancer Patient Strength Class
Cancer Patient Wellness Event - In-person
Cancer Patient Wellness Event - zoom
Chair Yoga - Virtual
Diabetes Exercise via Zoom
Gentle Yoga via Zoom 6-Week Session
Gentle Yoga via Zoom 8-Week Session
Hatha Yoga / Yoga Nidra Workshop
Latin Dance Pop-UP
Mommy & Me Exercise (baby optional)
Newtown Mommy & Me Exercise class
Nutrition Class
Osteoporosis & Osteopenia Strength
Pilates via Zoom
Pop-up Latin Dance
Pop-up Slow Flow and Restorative Workshop
Post-Natal Strength & Fitness
Postpartum Core Restoration
Pre-Natal Exercise Class
Pre-natal Yoga
Pulmonary Rehab Class
Tai Chi for Cancer Patients
Tai chi for Capital Health community
Trenton Community: Pre-Natal Exercise
Virtual Mommy & Me Exercise
Virtual Strength Training for Stronger Muscles & Bones
Yin Yoga / Yoga Nidra Workshop
Yoga - Cancer Patients - Zoom classes Monday
Yoga - Cancer Patients - Zoom classes Wednesday
Yoga - Cancer Patients - Zoom classes Wednesday July & August
Yoga - Cancer Patients In-person Monday
Yoga Pop-up Workshop
Événements
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Aerobics 4-Week Class
Barre Fusion
Butts & Guts
Circuit Strength Training
Core4 Prediabetes Program
Core4 Weight Management Virtual 12-Week Program
Full Body Stretch
Gentle Yoga in Hamilton
HIIT & Cardio Conditioning
Newtown Pelvic Floor Activation
Pelvic Floor Activation Hopewell
Strength & Fitness
Strength & Fitness
Strength & Fitness August Class
Virtual Pelvic Floor Hybrid Class
Zumba 4-Week Class
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Staff
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Maria Fierszt
Corina Palagruto
JaNay Terry
Jacqueline George
Laura Rush
Nancy McCormack
Maureen Kaelblein
Sally Haupin
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Virtual
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Non
Oui
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Day of the week
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Dimanche
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Matin
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Ce cours a été reporté à une autre date.
