Embarque is my home away from home. Friends I’ve brought love it as well, for the relaxing and therapeutic environment.
I am a certified Health Coach by the Institute of Integrative Nutrition and in love about healthy cooking, wellness, writing and sharing information about healthy living.
My personal struggle with a sick childhood in Brazil, my native country, with pneumonia, allergies and a low immune system motivated me to research and implement a variety of holistic approaches into my lifestyle. My research began as young as 12 years old, learning to heal my body using natural and alternative medicine, herbs, vitamins and food.
A combined interest in human behavior and communication led me to work for more than 15 years in marketing for the fashion industry and later in life I decided to follow my first passion, study to become a health coach and share what I have learned with others so that they can find relief in their lives as well. My programs are set to help you transform your life and shift in the way you think about health and wellness. Changes that are meant to last for your entire life.