Sue was absolutely amazing. It was my first class and I felt very comfortable and learned a lot about patience. I enjoyed the class so much that I booked out another month of classes. I look forward to the teachings that lie ahead of me.
“The quieter you become the more you are able to hear." --Rumi
Meditation is a space of calm and quiet in the midst of all of the swirling thoughts, activities, and to do’s in my life. It reminds me that everything I need and the answers to all my questions are already inside me. In meditation, I find clarity, a sense of lightness and harmony. Meditation is like a small oasis, and once found, it is always there and easy to return to, even in life’s most turbulent moments, welcoming us with stillness and peace.
Other Certifications: Certified Yoga Teacher 200 hour, Reiki level 2