I recently attended an Introduction to Mindfulness workshop with Jacqueline, and had such a positive experience with the group and the centre. The space was beautiful, peaceful, and the 2 hours flew by. The class was a good mixture of education, practice, and discussion/ receiving feedback. I left with a much better understanding of what mindfulness is and how to practice meditation. In my experience at the centre, learning and doing with a group is a completely different experience than reading or practicing on my own. Thanks to everyone in the group who shared the space and helped make the workshop a safe space for growth.
Breathe Mindfulness Centre
Meditation Studio in Dartmouth , NS
46 Portland Street, Suite 313
Dartmouth , NS , B2Y 1H4
Dartmouth , NS , B2Y 1H4
Breathe Mindfulness Centre
46 Portland Street, Suite 313 Add to favourites
Dartmouth , NS , B2Y 1H4
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Featured review
Featured review
Mackenzie S.
Windsor, NS
Mar 28, 2019
Breathe Mindfulness Centre offers mindfulness and self-compassion based groups, workshops, classes, coaching and counselling to individuals, businesses, organizations and the public. At Breathe Mindfulness Centre it is our deepest wish and intention to enhance emotional, mental and physical wellness in others as well as to foster more connected, meaningful and compassionate relationships one has with themselves, with others and the world we live in.
Breathe Mindfulness Centre is part of the Dartmouth Medical Centre located in the Royal Bank Building, downtown Dartmouth. It is wheelchair accessible and is located within walking distance of the Alderney Landing Ferry Terminal and many Metro Transit bus routes. Hourly parking is available behind the building as well as along many streets and losts nearby.
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Featured review
Featured review
Mackenzie S.
Windsor, NS
Mar 28, 2019
I recently attended an Introduction to Mindfulness workshop with Jacqueline, and had such a positive experience with the group and the centre. The space was beautiful, peaceful, and the 2 hours flew by. The class was a good mixture of education, practice, and discussion/ receiving feedback. I left with a much better understanding of what mindfulness is and how to practice meditation. In my experience at the centre, learning and doing with a group is a completely different experience than reading or practicing on my own. Thanks to everyone in the group who shared the space and helped make the workshop a safe space for growth.