I really enjoyed the zoom class on Introduction to Mindfulness.When you first start practicing mindfulness it can be very challenging and hard to remain still for a beginner.I learned techniques to help me stay focused and breathe.I certainly would love to attend more programs on Mindfulness .Jaqueline Milner was a wonderful instuctor.
Breathe Mindfulness Centre
Meditation Studio in Dartmouth , NS
46 Portland Street, Suite 313
Dartmouth , NS , B2Y 1H4
Dartmouth , NS , B2Y 1H4
Breathe Mindfulness Centre
46 Portland Street, Suite 313 Add to favourites
Dartmouth , NS , B2Y 1H4
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Featured review
Marilyn V.
Dartmouth
Jan 31, 2021
Breathe Mindfulness Centre offers mindfulness and self-compassion based groups, workshops, classes, coaching and counselling to individuals, businesses, organizations and the public. At Breathe Mindfulness Centre it is our deepest wish and intention to enhance emotional, mental and physical wellness in others as well as to foster more connected, meaningful and compassionate relationships one has with themselves, with others and the world we live in.
Breathe Mindfulness Centre is part of the Dartmouth Medical Centre located in the Royal Bank Building, downtown Dartmouth. It is wheelchair accessible and is located within walking distance of the Alderney Landing Ferry Terminal and many Metro Transit bus routes. Hourly parking is available behind the building as well as along many streets and losts nearby.
Featured review
Featured review
Marilyn V.
Dartmouth
Jan 31, 2021
I really enjoyed the zoom class on Introduction to Mindfulness.When you first start practicing mindfulness it can be very challenging and hard to remain still for a beginner.I learned techniques to help me stay focused and breathe.I certainly would love to attend more programs on Mindfulness .Jaqueline Milner was a wonderful instuctor.