Breathe Mindfulness Centre offers mindfulness and
self-compassion based groups, workshops, classes, coaching and
counselling to individuals, businesses, organizations and the
public. At Breathe Mindfulness Centre it is our deepest
wish and intention to enhance emotional, mental and physical
wellness in others as well as to foster more connected, meaningful
and compassionate relationships one has with themselves, with
others and the world we live in.
Breathe Mindfulness Centre is part of the Dartmouth Medical
Centre located in the Royal Bank Building, downtown Dartmouth.
It is wheelchair accessible and is located within walking
distance of the Alderney Landing Ferry Terminal and many Metro
Transit bus routes. Hourly parking is available behind the
building as well as along many streets and losts nearby.