I recently attended an Introduction to Mindfulness workshop with Jacqueline, and had such a positive experience with the group and the centre. The space was beautiful, peaceful, and the 2 hours flew by. The class was a good mixture of education, practice, and discussion/ receiving feedback. I left with a much better understanding of what mindfulness is and how to practice meditation. In my experience at the centre, learning and doing with a group is a completely different experience than reading or practicing on my own. Thanks to everyone in the group who shared the space and helped make the workshop a safe space for growth.
Breathe Mindfulness Centre
Meditation Studio in Dartmouth , NS
46 Portland Street, Suite 313
Dartmouth , NS , B2Y 1H4
Dartmouth , NS , B2Y 1H4
Breathe Mindfulness Centre
46 Portland Street, Suite 313 Add to favourites
Dartmouth , NS , B2Y 1H4
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Featured review
Featured review
Mackenzie S.
Windsor, NS
Mar 28, 2019
Featured review
Featured review
Mackenzie S.
Windsor, NS
Mar 28, 2019
I recently attended an Introduction to Mindfulness workshop with Jacqueline, and had such a positive experience with the group and the centre. The space was beautiful, peaceful, and the 2 hours flew by. The class was a good mixture of education, practice, and discussion/ receiving feedback. I left with a much better understanding of what mindfulness is and how to practice meditation. In my experience at the centre, learning and doing with a group is a completely different experience than reading or practicing on my own. Thanks to everyone in the group who shared the space and helped make the workshop a safe space for growth.