I never thought that meditation is for me but after nearly a decade of insomnia I decided to try anything before turning to medication. It is over four months that I am practicing meditation at Younion and I am truly hooked! Meditation is a great self-exploration journey and I am grateful to be guided by such a beautiful people like Jasmine and Israa. But Younion is more than a meditation place, it is a community where Natasha and Casey greet everyone by their first name, offer a cup of tea and safe space to relax. There is a large variety of meditation classes, special events and workshops, something for everyone to choose from. I would definitely recommend to pop in and try for yourself.
Natasha Grey is a former Psychotherapist and the author of the acclaimed children’s book, Everyday Superheroes. She is also the host of iTunes New and Noteworthy podcast, The Conscious Living Podcast where she spent two years interviewing and learning from the best in the industry, everyone from NY Times bestselling authors to CEO's of large organizations who incorporate meditation into their business’ as well as powerful women raising a family at home. Natasha's experience as a psychotherapist combined with her immersive work in meditation practices’ gives her an incredible advantage of cultivating a unique, transformative environment and experience for all human beings from all walks of life.
After years of exploring different meditation practices, Natasha concluded that its not one type of meditation practice that fits all. Younion doesn’t hold a specific belief structure around one type of meditation, but rather encompasses a variety of modalities, practices and philosophies. Younion has a variety of offerings to choose from that accommodates everyone's needs on any given day without having to ascribe to a particular belief or religion to guide their practice or experience.