I never thought that meditation is for me but after nearly a decade of insomnia I decided to try anything before turning to medication. It is over four months that I am practicing meditation at Younion and I am truly hooked! Meditation is a great self-exploration journey and I am grateful to be guided by such a beautiful people like Jasmine and Israa. But Younion is more than a meditation place, it is a community where Natasha and Casey greet everyone by their first name, offer a cup of tea and safe space to relax. There is a large variety of meditation classes, special events and workshops, something for everyone to choose from. I would definitely recommend to pop in and try for yourself.
From my perspective, life is too short to live it for anyone else. I enjoy finding what I love and putting my energy there. I love music, sound, people, meditation, dancing, playing, connecting with nature.
When I discovered sound healing, this vibrated with me in a wonderful way. So many parts of who I am are inspired and fulfilled by using sound to raise the vibration of others. I spend much of my energy now feeling empowered and light, and sharing this with others. I love helping others to discover their inner joys, release their fears and inhibitions, and let go of old patterns of belief that no longer serve them. And I do this through sound, song and dance.