- Boot Camp
- Cardio Conditioning
- Gym Access
- Hot Yoga
- Martial Arts
- Pole Dancing
- Strength & Conditioning
- Tai Chi
- Desrielle H.Tadda's FitnessJun 29, 2017
I absolutely love Tadda's Fitness Center. It is a place where you can get into working out and learn to love it. The staff is awesome and so are the patrons. I look forward to working out there during my week.
- Brittany R.Tadda's FitnessJul 19, 2017
I must give credit where credit is due. A few months ago, I knew that I needed to make a lifestyle change with fitness so I decided to join Tadda's boot camp classes. Although I attended the classes faithfully, it wasn't until the last 2 weeks of my second boot camp that I was able to achieve real results...
- Charley O.River Flow Yoga and WellnessAug 24, 2017
My first session was awesome and Charlotte was a great teacher. The entire staff made me feel welcome and comfortable being there. They answered all of my questions about everything from match to why my body was doing certain things...
- Jessica D.Launch Awareness Fitness StudioOct 8, 2017
It was my first time going to Launch Awareness today...and it was amazing! Lauren was great and it was a very welcoming environment. Can't wait to go back!
- Veronica W.The Row BarreSep 11, 2016
Angela was phenomenal! She really worked us out just the right amount. I had a good time. Thank you.
- Briana B.River Flow Yoga and WellnessJan 19, 2018
Great atmosphere with very warm and kind people. I will be purchasing a year subscription because my first visit was exceptional. It’s been about two years since I practiced yoga and although my first class here was the Core flow I didn’t feel out of place.
- Darlene C.Tadda's FitnessJul 12, 2017
Absolutely Awesome. This is my 2nd boot camp and I am as excited today as I was when I first started. Tasha and her team is amazing. I look forward to each day knowing that I will get what I came for. I can't get enough. No Mess. I am on that stuff.
- Melissa C.Tadda's FitnessApr 19, 2017
I absolutely LOVE coming to class at Taddas Fitness. I love how she interacts with her guests. She's a ball of energy and doesn't take NO MESS! I attend Cardio Kickboxing faithfully and there's never a dull moment. Her staff is the best and I'm happy to have found her facility online :)
- Maddaux E.Tadda's FitnessSep 20, 2016
I`m 11 years old and I signed up for a 6 week bootcamp class with Taddas. My goal is to feel good about myself. And to be fit. I will like to be able to fit in a nice suit and feel comfortable in it. I can do it!!!! Thank Taddas!! Looking forward to seeing my results in 6 weeks.. Maddaux
- Jennifer J.Advanced Health to BE RoswellFeb 10, 2018
I have known Deb for many years and of her drive for wellness and healing naturally. Today I had my first experience with the technology she uses in her quest to make others better in mind, body, and spirit. I have been going through difficult and stressful situations both personally and professionally and grieving the loss of my Mom...
- Laura V.Dancing4Fun Dance StudioFeb 5, 2018
Tonight was our first class, and we thoroughly enjoyed it. The steps were broken down well, the instructor (Dee) was fun, and the tips provided were solid.
- Patricia M.Advanced Health to BE RoswellDec 15, 2017
Six weekjs or more ago, I met Debra and that has been one of the best thing I could have done. First I must say I feel GREAT. I have lots if energy and thought I was feeling good prior to my program at Advanced Health to Be. My exercise routine was nothing compared to now which includes a program wuth Debra. I have cataracts, glauccoma...
- Cale E.The Hot CornerFeb 21, 2017
My son attended the 11-12 year old camp yesterday at The Hot Corner and could not stop talking about it. A ton of reps and great drills! He feels much better prepared for our tournament this weekend! He had fun with a couple of his teammates that were there also.
- Tyler S.River Flow Yoga and WellnessFeb 14, 2017
River Flow Yoga is a zen palace. You walk in the from door and instantly feel all your tensions of the day release. From the friendly hello at the front desk, to the namaste at the end of class, this place is the most welcoming home away from home you can ask for. Brilliant staff and facilities. I wish I could give it SIX stars.
- Natasha S.Tadda's FitnessJul 18, 2017
Zumba! Zumba! You know me.I talk a good game, however, TADDA’s and their #nomess will get you every time. Today was my first Zumba class ever! I got to my 7:15 Zumba class by 7:35 and that didn’t matter.I was sweating so much five minutes into the dance. The music was loud house music. I felt like a DANCE HALL QUEEN. We were popping and gyrating and getting it. Beyonce had nothing on me!
- Sabrina A.Tadda's FitnessApr 29, 2017
I just started taking the 9am Cardio Kickboxing class. The music keeps me going, the staff and members are friendly, and the class is fun yet challenging. Membership is reasonable, you can pay $29 month for unlimited classes. I love that this gym is so close to home. I wish they offered Zumba on weekends.
- Kiwi P.Advanced Health To BEFeb 4, 2017
Amazing experience! I walked in with a high amount of stress and left completely relaxed. I was skeptical of the sound chair, but I'm a believer now. I would recommend this to anyone who can't calm down, has chest pains, or tension. It changed my life. I also cannot say enough about Deborah, the owner...
- Natasha S.Tadda's FitnessSep 20, 2017
I attended my first ever Powerlifting class! My friends think I am crazy as heck and sometimes I think I am loosing it myself! I don't know why this class excited me so much but I was there Saturday at 10 am scared as heck! That class is THE TRUTH! Sweat was rolling down my back! I could barely give Tasha a high five afterward. I just wanted to lay on the floor!
- Carrie W.The Row BarreOct 16, 2016
Welcoming staff! Upbeat, motivating music! Great instructor! I hadn't taken a rowing class before--just used a rowing machine at the gym--and I often get bored within 5 minutes and max out at 10 minutes. Well, this was the perfect combo! Alternating between rowing and "barre" exercises kept me challenged throughout the entire workout...
- Leah W.Tadda's FitnessOct 26, 2016
I enjoyed the spin class wish I knew to bring my own seat. Cushion my bottom was sore. The staff was friendly and I love the positive atmosphere I'll be back ...
- Trini T.Tadda's FitnessMar 16, 2017
Today we were in great hands with the crew.. They pushed us with the circuit training like you had a spy cam. watching every move.
- KEISHA R.The Row BarreOct 12, 2016
Awesome Awesome class!!! The instructors are great, friendly, and motivate you to keep going. Because that sprint on the row can be a bit much but in a great way!
- Kaylyn C.River Flow Yoga and WellnessJul 21, 2017
I've been attending classes at RFY for over a year now, and every time I walk in I still get the same excitement that I did in my first day. I've fallen in love with yoga, thanks to the amazing and caring staff. They teach true yoga at RFY, focused on your whole well being, not just how much you sweat and burn calories. Not only are the classes fun, but the events are even better!
- Desrielle H.Tadda's FitnessJul 25, 2017
I did Zumba tonight thinking that it would be less work than work time. Boy was I wrong. I loved it. From start to finish, it was an awesome workout. Tadda's is the best. Even though the instructors are no nonsense they are so much fun, they push you to reach your goals. I enjoy going and I'm going to keep on going!!!
- Aleeya H.Launch Awareness Fitness StudioDec 8, 2017
Looking forward to my next aerial yoga class. I felt so much better all over after my first session.
- Danita M.Tadda's FitnessMar 22, 2017
Man, today's instructor was sooo energetic and had the right music that showed her personality and kept us going the entire time! Just when I thought she was going to give us a breather she literally "jumped " into the next exercise. There is never a dull moment at Tadda's!!
- Miranda H.Tadda's FitnessDec 19, 2017
I really enjoyed the class I've done step before but this is something a little different they use hip hop music and I really did enjoy it and I will be back
- niajah S.Trammell Fitness & Martial ArtsOct 15, 2016
So when I came to the class it was kind of canceled due to a tournament, but the lady there still said class was on. I'm grateful it was only 3 of us because the workout we were doing had they would have been done in a bigger class I would have walked out. Very challenging to say the least...
- Kimberly M.Tadda's FitnessApr 28, 2017
OMG this is the end of my first week of boot camp and I am living every bit of it. The team here are very helpful and polite. Everyone so far are very friendly and encouraging. I am in her 5am class and you would think it is 5pm the way everyone welcomes you with so much energy and love. Thank to the entire team AND my 5am classmates, don't think I could do it without you guys. #NOMESS
- Faye M.Tadda's FitnessJul 11, 2017
I love the energy of Tadda"s. The staff greets you with a smile, they are knowledgeable and ready to assist always.
- Charley O.River Flow Yoga and WellnessSep 26, 2017
It has been about a month since I first walked into Riverflow, and everytime I do the studio feels more and more like a home while the instructors feel more and more like friends. I am from the country and drive a muddy truck, but I never feel out of place on the floor or in the welcome room (where all the stuff is)...
- Samantha C.Launch Awareness Fitness StudioJan 25, 2018
I'm greatly enjoying my time at the studio. The aerial classes are my favorite and really help improve strength and flexibility.
- Brooke S.River Flow Yoga and WellnessJul 17, 2017
I absolutely adore this studio and the instructors who teach. You will find out once you walk through the door that these yoga classes are completely different than any other class offered in Columbus. I have been to many other classes in Columbus and none have given me the feeling that this place does. You can tell that thought is put into everything they do...
- Becca W.Tadda's FitnessNov 21, 2016
I do kettebell on Mondays and it's a good workout...just wish it was offered more days during weekdays when I'm getting off work. Great place to get into fitness.
- Akima C.Tadda's FitnessMay 12, 2017
The No Mess Spring Into Fitness Challenge is the BEST idea yet. Tadda monitors your steps & activity thru your Fitbit! Weigh In's are Tomorrow & I can't help but get excited This was an awesome way to jumpstart into getting back to getting healthy. Thank You #NoMess
- Debi V.River Flow Yoga and WellnessJul 17, 2017
Wonderful. From the moment you walk in the door to walking out the door. Everyone is very friendly and knowledgeable. The studio is clean and very inviting. They make you feel comfortable even if you don't know a lot about Yoga even providing the extras you may not realize you will need.
- Samantha K.River Flow Yoga and WellnessAug 18, 2017
One of the best decisions I have ever made was to start my yoga journey at River Flow Yoga. The teachers, staff, and classes are dynamic! The ambiance of the studio is perfect and every class keeps getting better. I have been searching for something like this in Columbus and it is way more than I expected...
- Bianca Maynard M.Tadda's FitnessFeb 27, 2017
Super excited the energy is great! Sometimes you need that extra push to get you started. Tadda is the truth no alternative facts here baby!
- Jaffany F.Tadda's FitnessApr 25, 2017
There is not many things I will wake up to do at 5am, but Tadda's Fitness is definitely worth it! I love the flexibility of hours. I love that as a busy mom and business owner, I am motivated (by Tadda and her awesome staff) to GET IT done, before my day begins. Thank you Tadda's Fitness! #nomess
- LaDonya H.Tadda's FitnessJan 9, 2017
First day back to the gym since the holidays and as usual, the trainers at Tadda's gave a challenging workout. The worktime class offered a variety of cardio and strength exercises. The instructor was encouraging and provided excellent teaching on proper technique. I felt like I earned the smoothie after class that was tasty and healthy!
- Natasha S.Tadda's FitnessJul 12, 2017
I took my first kettle ball class this week and I still feel it days later! You will always get a great workout at Taddas!
- Desrielle H.Tadda's FitnessJul 19, 2017
Tadda's is the best fitness center I have ever been to. Tasha is always available for you to ask questions and get in-depth answers from. Every instructor is intense but they're also down to earth and extremely helpful. I totally love working out there.
- Belinda R.Tadda's FitnessSep 21, 2017
I have attended Tadda's fitness since June 2016. I've attended numerous classes and I always get a message to write a review. I'm finally writing my first review. The staff at this fitness center is amazingly positive and full of so much energy. They are always willing to help and answer any question. I initially started with the unlimited classes...
- Glenn A.Tadda's FitnessNov 14, 2016
Great run class this morning by the entire group. The instructors in this boot camp continue to keep us all motivated and focused.
- Tasha K.River Flow Yoga and WellnessJun 24, 2017
I felt so welcome. I was so comfortable like I was with old friends. I'll continue my practices here when visiting home.
- Stephanie W.The Row BarreNov 17, 2016
The class is a full body workout. It kicked my butt . This is what I need to get back into shape . I would recommend.
- Rodney R.Tadda's FitnessFeb 4, 2017
This has to be one of the best fitness centers in Atlanta. LaTasha and her staff rock! You get all your health, fitness, and nutrition needs met at Tadda's Fitness Center. They are a game changer. I joined the Bootcamp and the gym.
- Tyimeka B.Tadda's FitnessOct 13, 2016
If you are looking for a place to exercise where each day is different, then this is where you need to be!! Tadda's Fitness is an excellent facility that provides various workout classes and instructors that will make sure you give 100%. I thoroughly enjoy working out here! NO MESS!
- Denise L.Tadda's FitnessDec 12, 2016
My experience at Tadda's has always been great but let me tell you there's nothing like getting up early on a Saturday morning and going to exercise. Tadda's 8:00am Saturday morning class IS TO DIE FOR! When I miss this class I feel like I've cheated on myself, although the reason for missing is valid I need someone to tell my body that. The TURNUP is real people...
- Pamala P.Tadda's FitnessSep 21, 2017
I loved this spin class! Never took a spin class before... you have to put your work in. It is a "no mess" kind of class, and I have a lot to build up to but I am in it to win it! Everyone is so welcoming!
- Sheniqua C.Tadda's FitnessFeb 2, 2018
Best decision of my 2018 dEciding to do boot camp. My mom got it for me as a Christmas gift. But it was up to me to go and change my eating habits and lifestyle changes. Having a wonderful support system helps even more. My people in dekalb serious about changing your life. Check it out Tasha might hurt you feel Because SHE'S TELLING YOU YOUR TRUTH!.. and that's something we all need to hear!!
- Denise L.Tadda's FitnessSep 19, 2016
Taddas Saturday 8:00 Step class is the best class and the most fun I have during my week. I go to the gym 4 days a week, run 2-3 miles a day and pump some iron as well, however, I look forward to this class on Saturdays because April is a great instructor. She really spends time making sure the new people to Step gets her moves and she allows the more advanced people to do their thing...
- Claudia B.Tadda's FitnessNov 16, 2016
Awesome run on Tuesday , the one thing I love about this program is no matter what your fitness level is the classes are modified to meet everyone's needs . They Continue to motivate and inspire .. love it love it love it ..
- niajah S.Fitness 1440Oct 14, 2016
What a workout. I really like that when the instructor seen I wasn't getting the moves she came over to me and showed me how to do it. It made me feel she was looking out for me. Overall great class people of all ages working up a sweat. Will be back!
- Desrielle H.Tadda's FitnessJul 10, 2017
I absolutely hate working out, but at Tadda's the environment is one of motivation. Eventhough the workouts are intense they leave you feeling great and looking forward to the next class.
- DeWan G.Tadda's FitnessNov 7, 2016
I love this place. Positive energy and vibes always. The thing I love the most is the educational nutritional component to living your best life.
- Natasha S.Tadda's FitnessAug 30, 2017
I attended my first cardio kickboxing class with Josh tonight. First I did not want to go because I was home laying around and the class started at 8:15 pm! No, ma'am! But, I got up and drove to class. Oh my goodness! First, he went through the steps for the new comers! Thank you! But shoot after that it was all bob and weave, footwork, one... two... power, kick. I kept thinking, " UUUmm sir!
- Lonethia J.Tadda's FitnessFeb 1, 2017
Wow, as ALWAYS Tasha gets it in. I'm returning back from a long break and my goodness she reminded me just how great she is. This morning however, I was given a shocker by Ms. SMILEY one of the trainers. Oh my goodness is all I can say, she definitely got it in. An awesome team for an awesome lady (Tasha) for an awesome fitness center. They do mean "NO MESS". I
- Natasha S.Tadda's FitnessJul 17, 2017
This is my second kettlebell class at Taddas and my arms and legs are still shaking! I keep coming back for the pain because eventually, it's going to slide off!
- Angela M.Tadda's FitnessMar 6, 2018
Day 2 of Boot Camp... it hurt so Good! Tasha and her team has given me all the tools to be successful, even motivation! “No mess”system is fail proof, you can’t go wrong if you stick to the plan. #No pain No Gain
- Danette P.Tadda's FitnessOct 19, 2017
Today was my first time coming to Tadda’s for the Zumba class with Pam. I must say it was such an awesome workout and I definitely know that I will be back every week for her class. We were given a tour of the facilities and qualities and professionalism received was enough to know it’s time for boot camp because we just found a home gym.
- Trini T.Tadda's FitnessMar 7, 2017
OMG! I thought that I had a light workout today until I got to work......... Every part of my body feels it. I think I like that sneak attach, it does a body good! Thanks Work time work out Guy!!! #stopcomplaininguntilyoudon'tfeelit
- Darlene C.Tadda's FitnessMay 1, 2017
Tadda's Fitness Center is awesome. I have never seen anything like it in all the years of me attending a gym. Tadda and her staff are amazing . No one is never too busy to answer your questions or to take time to explain something you don't understand. The passion that Tadda has for each individual in the camp is amazing...
- Joshua C.Dancing Dogs Yoga Atlanta, LLCFeb 23, 2018
Having only done yoga one other time, I joined DDY while they were on the west side and immediately fell in love! I wasn't too intimidated by my lack of knowledge. The team is respectful and help to make sure you are comfortable when you need to be and step out of your comfort zone when you're ready. This truly is a judgement free zone!
- Maddaux E.Tadda's FitnessOct 11, 2016
I really enjoy going to TADDA`S fitness she take NO MESS!! She`s very encouraging and expect you to give your best. Just because I`am 11 she expect me to do my very best. It don`t matter what age you are she wants everyone to be HEALTHY and HAPPY. She`s not mean. She`s mean nice. NO MESS!
- Sharon G.Tadda's FitnessFeb 4, 2017
First time there! Great workout, great facility, Tadda & her Staff are friendly, great hospitality. Would recommend & I will definitely be back.
- Selena C.Tadda's FitnessMar 17, 2018
If you want a place to enjoy every workout, Tadda's is the place for you. I'm officially a Step Head and I love step aerobics. I've done the boot camp. It super great as well. Everyone is friendly, supportive and positive! Any fitness goals can be met with Tasha!
- Nicole G.Tadda's FitnessOct 11, 2016
The support system at this gym-home is phenomenal and the true reason for Tadda's success. Of course, she is an awesome motivator and leader, but the way she monitors and requires you to track your water and food intake combined with the variations in work-outs almost ensures success in accomplishing your weight loss goals! If you follow her plan you can't los
- Hannah Claire A.Dancing Dogs Yoga Atlanta, LLCFeb 20, 2018
I have been doing yoga for over 5 years and I have never been so comfortable in a space so rapidly. The instructors are all incredibly friendly and well informed, all assists are helpful and push you to find strength and relaxation in a pose, and the actual studio space is beautiful.
- Nhu P.Trammell Fitness & Martial ArtsSep 5, 2017
Great class. I work out mostly with weights 5-6x a week but wanted to incorporate some intense cardio. This was amazing! You do a HIIT warmup, then do a series of 2.5 min exercises with weights, boxing and kickboxing. The cool down involves some push-ups, kicks, sit ups and punches. This tired me out and I think I'm pretty fit. Highly recommend. The gym is a little small but didn't bother me...
- niajah S.Women’s Premier FitnessOct 13, 2016
Great class, everyone was so nice and though I was messing up on the moves everyone was so supportive. I feel comfortable and the instructor was a blast, she worked us hard but she gave us the motivation to keep going. Overall great class and even better people
- Aquanette G.Tadda's FitnessJan 21, 2017
I had a wonderful time at Tadda's Fitness this morning working out with Pam in the new class Mix and Burn...
- Taneshia H.The Row BarreMay 3, 2017
Erin was very positive and motivating. She gave instructions on how to use the rowing machine as well as modifications for some of the mat exercises. I will say this workout is the hardest I've ever done and I can see how it can be very effective if you keep at it.
- Argelis H.Tadda's FitnessJul 3, 2017
This is my first camp and even though I've been in pain for the last 2 weeks, I feel absolutely amazing. I love the environment they are all friendly, helpful, encouraging and knowledgeable. I've been a member of LA Fitness for years and have never been excited to go work out like I am now.
- Cassandra Wilson W.Tadda's FitnessJun 21, 2017
This is my 3rd camp and after a hiatus I'm so happy to be back! I use her products-Joint Complex, Super Fat Burner, Creative and the intraMax all in one vitamin the I love the B12 shots! They give me energy and they don't hurt al all! You are in and out quickly and they are done by a nurse who genuinely cares about your well being. And the atmosphere of this place is amazing!
- Quianna W.Tadda's FitnessJan 17, 2017
I've been away for awhile, but Tadda and the staff all welcomed me back. I love the family feeling that you get at TFC each and every day! This is truly a one stop shop especially if you need the motivation to stay fit. As Dorothy said, "There's no place like home!" I TFC! #NOMESS
- Darlene C.Tadda's FitnessMay 14, 2017
Words can't describe the love and dedication I have for Tadda's Fitness Center. These last three weeks I have learned so much about health and fitness. Each day I have a lot of questions that Tasha and her staff always answer. The passion and commitment that Tasha puts into her clients is amazing. I recommend Tadda's to anyone that is serious about a life changing experience.
- Linda J.Advanced Health To BEJan 15, 2017
I began seeing my angel Deborah H. a few weeks ago to assist with the harsh side effects of chemo. After spending quality time with Deborah and the services and supplements she recommended, I feel like myself again most days! Even after 2yrs of chemo. I have my life back!! I feel energized, motivated and loved! My quality of sleep has improved as well as my knowledge of proper foods...
- Tracie C.Tadda's FitnessMar 16, 2018
This is the 1st submitting comments. I started off taking evening classes at Taddas in July and then began Bootcamp in August and have not looked back since. I totally LOVE Team Tadda. Everyone brings something special this environment in their own way. All of the trainings/sessions are on 100 ALL OF THE TIME...
- Cheryl W.Tadda's FitnessNov 7, 2016
The work time cardio class was AWESOME! I'm back at TADDA after one year and I can't wait to see my results. This fitness center is literally the best I've ever attended. I just can't stay away... I love it! Sincerely, Cheryl D Williams ~~
- Maureen C.The Row BarreOct 2, 2016
The Row Barre class was awesome! Angela mixed it up and kept it moving where participants did not have the chance to be bored or tired. LOL. The entire workout (rowing and barre exercises) was deceiving (moderate in pace incorporated with relaxing but repetitive barre activity) but 24 hours later, my sore muscles are telling the tale. This activity is toning all the right places up!
- FELECIA H.Tadda's FitnessMar 5, 2018
OMG, first day and I already know it's one of the best decisions I have ever made. I feel like I already know Tasha and that she really wants a healthier me. I can't wait to see how I feel at the end of this fitness camp. I'm so excited!!
- Denise L.Tadda's FitnessOct 30, 2016
I've been taking the Saturday morning step class with Apryl, people this is the best step class I've had in years. First let me admit hat I'm in love with step, secondly I'm very critical of the instructor and very skeptic that I can learn something new. Let's throw all of that out of the window as this has become my Saturday morning staple. You know like your coffee and lime...
- Jackie H.Tadda's FitnessOct 12, 2017
This is my first time doing a boot camp. I have been going to the gym and did see results but fell off cause of work and catching a cold. I was going faithfullywith my gym buddy but that cold out me down. I knew I wouldn’t come in being able to everything but it’s a reality check!!! Things I could years ago are hard and tiresome. It will humble you and I am humbled...
- Belinda R.Tadda's FitnessSep 21, 2017
Let me SHOUT, SHOUT to everyone to buy the Joint Complex that is sold at Tadda's Fitness if you are having joint or popping pain. My story is I love being a passenger on motorcycles. About a month ago, every time I swung my leg wide to get on or off the bike, it pained me to the point I prayed for help. I bought the joint complex but didn't take it consistently...
- Crystal K.Launch Awareness Fitness StudioMay 1, 2017
I am very new to yoga and I've loved each class I've taken over the last 2 weeks. Everyone has been so welcoming and encouraging and I feel amazing. I love it!
- Marietta W.River Flow Yoga and WellnessJul 17, 2017
Sept 2016 I hobbled in River Flow Yoga in chronic pain in my left hip, knee, and lower back. I was told yoga might help but was apprehensive as I am not very flexible. Alee and Ben welcomed me with a warm smiles and encouragement. All of the instructors are great and offer modified positions. Today I am no longer in chronic pain, I'm more flexible, calmer, sleep better, and stronger...
- Cheryl B.Tadda's FitnessJan 13, 2018
Started bootcamp 1-8-2018. Goals 2018 are No Mess!!! TFC is exactly what I need to achieve my weight loss goals. #NoMess #2018getyourmindright!!!
- Jamie C.River Flow Yoga and WellnessJul 18, 2017
When I moved to the south, from the Midwest, people kept asking me if I had a church. Finally I have one… River Flow Yoga and Wellness! RFY is full of the most inspiring, compassionate and fearless leaders. They teach you to work in as well as work out! And if you allow it, every class is more inspirational than the last. Life-changing place they created at Riverflow!
- Angel S.Tadda's FitnessJan 12, 2017
My first time here. I enrolled in the kickboxing class. I was invited by a friend. I truly enjoyed the experience. The staff was welcoming, friendly, and informative. The instructor was great from beginning to the end of the class. I will definitely be returning.
- Natasha S.Tadda's FitnessOct 5, 2017
I just completed my third yoga class with Sharon. As I sat there on the mat, with my legs crossed, breathing, clearing my mind, I was able to release the stresses of the day. I listen to the calming of her voice and was able to finally relax. As I sat there and waited for Sharon to call the first pose, I was silently thanking God that I opted not to eat kale and mushrooms before class...
- Natasha S.Tadda's FitnessMar 24, 2017
This is my first bootcamp at Taddas. The classes are never ever the same and I leave every class sweaty and exhausted! It's a bit intimidating but I've learned so much. Plus the B12 shots and smoothie bar are all worth the pain! Best fitness center I've ever joined!
- Brittany S.Tadda's FitnessApr 17, 2017
There's no better place to be on a Monday or Wednesday at 8:15pm than Cardio Kickboxing with Josh at Tadda's Fitness Camp. This is not debatable.
- Sonia A.Tadda's FitnessApr 28, 2017
This is my first boot camp and I signed up because I needed to get back in shape and become healthy. I am amazed at how I have been so motivated to get up at 4:15 am and be up and ready to work out at 5:00 a.m. and it is because Latasha and Tadda's amazing staff, support systems, detailed diet plan, and the fact that I know results will happen...
- Alphia T.Tadda's FitnessMar 6, 2017
I have not ran any since I was a child. The 6pm team gave me so much encouragement as I did my 1st 2 mile run/walk today. Thanks all for the words of confidence.
- Roslyn T.Tadda's FitnessSep 24, 2017
I've been working out at Tadda's since 2009. The new Powerlifting class is my favorite so far! The energy and the staff at Tadda's are amazing!!
- Shenequa d B.Tadda's FitnessFeb 9, 2017
I was invited by my cousin and boy am I glad I went!The facility is clean, judgment free, and welcoming. I'll definitely be returning.
- Denise L.Tadda's FitnessJul 17, 2017
Kickboxing at Tadda's is great and if you take Josh's class you will get a GREAT workout his old school new school combination is the best, however, the punching bags need more weight in them. I know I don't punch that hard and those bags move all over the floor, please make them heavier.
- Kenya W.Tadda's FitnessMar 12, 2018
I remember walking in the door in November thinking, please please let me stick to this.... Since the first workout I haven't wanted to turn back. You could never pay enough for what you get at TFC. Tasha and her team of trainers invest in you. They study you. They know your strengths and areas of improvement and push you to greatness - EVERY. SINGLE. WORKOUT...
- Stefanie W.Tadda's FitnessJul 27, 2017
I attended my first Zumba class and it was a really awesome experience. The instructor was very energetic and had a great playlist. I will be attending again next week!
- Cynthia L.Launch Awareness Fitness StudioOct 11, 2017
I'm new to this studio. The staff have been great! The late class options are a big advantage with a full work schedule I can still get to the weekday classes when I get off.