- Boot Camp
- Cardio Conditioning
- Gym Access
- Hot Yoga
- Martial Arts
- Pole Dancing
- Strength & Conditioning
- Tai Chi
- Deanne C.NEW* Vitality Fitness - NorthwestFeb 29, 2016
I am really enjoying Vitality Fitness! It is like having a personal trainer but in a group setting - which is great from a social perspective. They prepare your workouts, are constantly checking your form, ensure your form is correct and kick your a$$. I would recommend Vitality Fitness to anyone looking to be more active, lose weight etc. regardless of your fitness level.
- Melinda A.JJ Lee TaeKwon-Do and FitnessJun 16, 2015
Blaine was a very knowledgeable and encouraging instructor, I am fairly overweight and he helped with pointers and assisted with instruction on how I can do the technique at a beginners level and provided lots of encouragement. I look forward to the other classes I have booked with him and would recommend this gym to anyone who is looking for a fun work out and great people...
- Matthew D.Fit Body Boot Camp Calgary - EastApr 26, 2015
Fit Body is a great workout for anyone, at any level. They provide a routine that is manageable for people just starting, but also add in options for those who want to work out harder. Instructors are all very friendly and helpful. It's a great program to get in shape, and would highly recommend the gym. Pick your hours, some time slots can get crowded...
- Celia M.Vitality Fitness SouthNov 21, 2015
They are a force of positivity. A nice environment filled with encouraging and helpful trainers. They are always available to answer questions or modify a position to avoid injury and increase efficiency of your workout.
- Rebecca B.Yoga & Meditation Centre CalgaryNov 23, 2015
Attended my 2nd Beginner Hatha Yoga Class today. Our instructor Sherry is wonderful and takes the time to make sure everyone is getting the most out of the class. I had not been to yoga for over 10 years and found these classes challenging but not difficult. The atmosphere of the entire studio is welcoming and I plan to keep attending...
- Janessa L.7th Chakra Qigong & Yoga CentreMar 23, 2015
I have gone to Monday night Hatha Flow for the last two weeks, Lee Lee is great! My first time doing Yoga and it has been an awesome experience here. Location is good, very clean and peaceful inside. Thanks :)
- Benjamin V.NEW* Vitality Fitness - NorthwestMar 10, 2016
I've been only twice and can't say enough! I leave tired, but with a feeling of accomplishment. I have already learned that my technique for many of the exercisesi thought I did right, was wrong. And when I go them right there are so much more effective!! Looking forward to the next session.
- Tania S S.Vitality Fitness SouthApr 2, 2016
I've been to two different classes so far. The second one was pretty intense, but I did enjoy it. I joined with a friend of mine and we both like it so far. The instructors from both classes made sure to correct our form and it was nice to be able to do it at our own pace.
- Heidi L.7th Chakra Qigong & Yoga CentreFeb 26, 2016
I had an excellent first experience with this studio. Clean & cozy facility, courteous and friendly staff, and a great overall atmosphere. The instructor was kind, knowledgeable, and clearly experienced. She did a great job of pose corrections without disrupting the flow of the class in addition to teaching to a wide range of skills. I look forward to returning.
- Jim H.NEW* Vitality Fitness - NorthwestJan 21, 2017
Awesome people. Made me feel relaxed and excepted. I have never did a workout ever. Great job guys and here's to the next 50 days bring it on.
- Rochelle H.NEW* Vitality Fitness - NorthwestMar 7, 2016
Great class! The trainer Jason was great at motivating everyone and made to check on my form throughout the entire class. I'll be back!
- Bebeci C.Vitality Fitness SouthMar 9, 2016
I bought this groupon, and it was well worth it. They push you hard for 50 mins. In Nicki's classes, you always leave sore. In just a month I went down two dress sizes.
- Diana A.NEW* Vitality Fitness - NorthwestApr 19, 2016
I bought the introductory 1 month for $20 package and had my first class yesterday. As always, I was a little self conscious and nervous going in but everyone was very friendly and our instructor (David) was very welcoming. You work out hard to some great music so the class just flies by! I think that's great because it's the worst when you're counting down the minutes for your work out to end...
- Morag A.Strive FitnessMar 19, 2015
This was my fourth time in the Crossfit class at Strive Fitness and it just keeps getting better and better with each visit. Lance is an excellent instructor - knowledgeable, patient, funny and definitely motivating! All the staff are extremely friendly and welcoming, as are the other people I've met in the classes. The gym is clean, bright and has a huge selection of equipment...
- Stacey W.The Hub Performance TrainingDec 8, 2016
We enjoyed the Obstacle Course Training class with Kaylee. The class was fun and challenging! We will be back for more!
- Ria M.Vitality Fitness SouthMar 15, 2016
Awesome work out and work out environment. The class was upbeat and kept me interested the whole time. Normally I HATE cardio, but the instructor made it fun so it didn't feel like cardio and flew by! Would definitely recommend everyone try it!
- Melissa E.Vitality Fitness SouthJan 9, 2016
I've been going to VF for over a year now. I really love the workouts, the people/trainers and the positive energy. All of these have helped me improve my fitness so, I can excel at the sports and other physical activities I love. Currently, my suggestion would be to have more variety in the classes, especially the advance class...
- Chad P.Calgary Hot YogaJan 18, 2017
Sunday night Pure Yin with Chantel - the added unique dimension of essential oil made an already excellent practice even better.
- Amie A.The Reflexology ExperienceNov 11, 2016
Erica is incredible. Extremely knowledgable. Incorporates reflexology and diet for the best possible outcome. She's helped me a great deal throughout my pregnancy. I highly recommend The Reflexology Experience. You will not be disappointed.
- Tammy H.NEW* Vitality Fitness - NorthwestMar 10, 2016
I went to my first bootcamp class yesterday and I was very nervous going in, but that quickly went away. I had a lot of fun actually and worked my butt off. The trainers were so great and helpful and the other people in the class were awesome as well. Cant wait to go again!
- Jen M.NEW* Vitality Fitness - NorthwestFeb 18, 2016
This is my first bootcamp, and I was pretty nervous at first. I quickly felt so at home as Dave and Shaun are wonderful!! I don't feel out of place while building my strength and fitness. It is especially helpful when an extra helper comes in on busy days to assist us with form! I am soaking with sweat at the end of every workout, but my energy levels are increasing and I feel great!
- Roxann K.Vitality Fitness SouthFeb 23, 2016
This is my 4th week of of boot camp, and I am am truly loving it. The instructors are great and make it so much FUN. They all take the time to make sure you are doing the exercises properly so you don't hurt yourself. I am so thankful for the push, ambition and drive this class has given me thank you so much Nikki, Jason, and Dave You ROCK!!!! Keep dancing Nikki your the best!!!!
- John A.JJ Lee TaeKwon-Do and FitnessNov 9, 2015
A very good place to learn TKD... the instructor is very friendly and knowledgeable, and i get a great workout every time i come... I have been doing martial arts on and off for almost 15 years and i gotta say. This is one of the best places ive ever been to. Blaine is a great guy, very knowledgeable and friendly and its a pleasure to learn TKD under him...
- Edmund V.Vitality Fitness SouthJul 10, 2015
Dave was awesome today, as usual. The exercises were challenging enough... Good enough to shed some of the the extra intake incurred during this Stampede season.. and prepare myself for a great weekend.
- Brent L.Calgary Hot YogaJan 11, 2017
CHY is a great studio that has inspired me to get back into my yoga practice. Would highly recommend!
- Leah D.NEW* Vitality Fitness - NorthwestSep 8, 2016
Great class that can be tailored to individual fitness level. The instructor was motivating and attentive, and also provided assistance to all class members, correcting form and technique.
- Claire W.Vitality Fitness SouthDec 14, 2015
I just had my first class here and it was an amazing experience. The ladies there were so positive and helpful. They took the time to make sure I was doing the exercises right and that I wasn't straining my back. I have some back problems and they helped me change the exercises to make it easier on my back. I am so excited to go back.
- Sandra M.Absolute Fitness Red DeerNov 24, 2016
I have struggled with my weight loss throughout my life but I do not feel judgment when I come here. The staff are awesome at adjusting boot camps to work for me and my abilities. The staff are excellent at ensuring you are doing the correct form, that you are felling good and ensure you are having fun...
- Don T.Vitality Fitness SouthSep 28, 2015
The class was great, the instructor Courtney was very helpful, in helping to gain proper posture and helpful tips. The two interns helping were also very helpful. However my sore aching body( not used to working out) needed it. Overall your program is helping me tremendously, with some pain.
- Veronica M.Vitality Fitness SouthJan 11, 2016
I had a more than great first experience at VF! I struggle with my form so I love that the trainers notice right away and help you so you can really feel the workout! Can't wait to continue on and improve!
- Rob O.Calgary Hot YogaJan 8, 2017
I am getting better with the "yoga language" from week to week which in turn helps me benefit physically and mentally from eac class as my confidence grows. Chantelle provides plenty of alternative options for challenging poses, thank goodness. The cactus pose has provided welcome relief for my forehead from tonight's class.
- Breanna M.Bikram Yoga Red DeerJul 26, 2016
This studio is my favourite hang out place in Red Deer! Hot yoga, great teachers, and friendly staff. Fun and warm atmosphere, great selection of retail and yoga supplies!
- Janet L.Vitality Fitness SouthNov 14, 2015
I joined 50 days ago to try, once again, to start on a weight loss journey. Well, fast forward to today: I have more energy, my mood is improved, I've dropped two dress sizes, 6+ inches and weight! My only complaint is I now need a new wardrobe! I'm hooked! Thanks David and Nicki for your encouragement!
- Casey S.Vitality Fitness SouthJul 10, 2015
Coaches are fun, professional and always correcting technique. Lots of variety, no workouts have been the same. Friendly, outgoing atmosphere makes Vitality awesome for me!
- Reeny V.Vitality Fitness SouthOct 12, 2016
It honestly feels like you are working out with a personal trainer, but without the price! Fantastic workouts and it has completely changed my body!
- Cori S.Calgary Hot YogaDec 21, 2016
60 minute hot flow with Craig is a good paced, energizing workout bound to make you sweat and feel like a million bucks after. I would also recommend him for someone who is new to flow practice as his verbal explanation of poses and transitions are easy to understand and picture for the "what the hell is a warrior one, I can't see with the sweat dripping into my eyes" people attending.
- Richard C.NEW* Vitality Fitness - NorthwestFeb 6, 2016
Went to my weigh-in and fitness evaluation and was blown away by the friendly & knowledgeable staff. I'm ready to start on my weight loss journey with them. They give you the tools & the inspiration to be better!
- Jennifer H.The Hub Performance TrainingJan 6, 2017
I have been training with Coach Lisa for 2 years now in both group fit classes and semi-private training. Lisa is incredibly knowledgeable about the body and it's mechanics; as well as how to adapt exercises for individual needs, and how to train to get the best results. She is also inspiring, motivating, kind, and awesome to be around. The gym itself is amazing...
- Brad M.Yoga & Meditation Centre CalgaryJan 15, 2016
My first yoga class ever! Bridgette and the staff are very friendly and accommodating . As for the class I recommend to all persons interested in the sw of Calgary . Thx again Brad
- Nyadhuor K.7th Chakra Qigong & Yoga CentreNov 24, 2015
This was my first ever Qigong class that I have ever taken, so I was a bit hesitant and scared of how things were going to go, but I was pleasantly surprised first that I was able to find parking on 17th ave. As soon as I walked in the centre was warm and cozy with lots of different items for sale. The lady at the front desk was very welcoming and friendly...
- Elaine K.Bikram Yoga Red DeerOct 21, 2016
Ahhhhh, I feel so much better after class this morning. I have been out of town for two weeks, so no yoga and I sure missed it. I was so tight and stiff. It was great to get back in the hot room! Thank you Geoff for a great class!!
- Timea K.Vitality Fitness SouthJul 29, 2015
My hubby and I started yesterday the training in Vitality Fitness and it was awsome. Much more than we thought. All the 45 minutes was fun, hardcore but fun :) Nicki was so helpful, motivated us and ensure how to do the movements in a right way.
- paula Y.7th Chakra Qigong & Yoga CentreJul 16, 2015
the qigong class was wonderful and uplifting. you do feel "chi" flowing. never had a class like this ever. Opened my eyes and something internal to the energy flow and points in the body. Mario, the instructor of class was gentle and welcoming.
- Melody H.Calgary Hot YogaDec 8, 2016
Attended my first class at Calgary Hot Yoga and couldn't have been more pleased. Check-in was simple, and I love that you reserve spots for drop-in. I did a "Hot Hips" class and really appreciated the instructors gentle guidance and encouragement through the class. Parking can be a tad tricky, but there is plenty of space around back of the studio...
- Courtney G.Yoga & Meditation Centre CalgaryJun 30, 2015
I just attended the Monday night Yin class with Mona. Can't say enough great things about it! Mona really encouraged me to be mindful and to work on stretching out the challenges of the past week. The class is 90 minutes but felt like a half hour. I think this is the perfect class for any person regardless of skill...
- Stu O.2016 Banff EventDec 4, 2015
I found this training to be the most practical for the average person to defend themselves. The classes are challenging physically and mentally and the atmosphere is excellent. Everyone is helpful and the instructors want everyone to succeed.
- Benjamin V.Vitality Fitness SouthOct 15, 2016
I love the advanced TRX class! Super challenging! Courtney was quick to correct the movements I wasn't familiar with so I could get the best results. Can't wait for the next one!!
- Tammy D.Yoga & Meditation Centre CalgaryJan 18, 2017
Loved my experience. I was feeling really shy about coming in but you made me feel welcome from the phone call, the tour, the class and even the other patrons were just welcoming and wonderful. I'll be back. kindest regards, Tammy Squirrel Delaney
- Laura W.Vitality Fitness SouthJan 21, 2016
I have been going to Vitality Fitness for almost a month now, and I love it! Its so nice to have trusted trainers guide you in exercises as well as cheer you on! I have already learned so much about my form, my strengths and what I need to work on more to become the healthy fit person I want to be, and that is all thanks to the trainers at Vitality Fitness. I would recommend this to anyone...
- Lauren M.Vitality Fitness SouthJul 2, 2016
I did my first class! I liked how the instructor came around and helped everyone with their form but still kept the class flowing. Definitely going back!
- Wendy G.Calgary Hot YogaDec 22, 2016
Hot and humid with a sprinkle of intense Hot Hips class lead by Tania. Challenged....yes, in an empowering way! Variety galore!
- Donna D.The Reflexology ExperienceNov 11, 2016
Erica is such a gifted young lady. Her knowledge is remarkable. She is warm, friendly and easy to talk to. When I started having her treat me it was a new experience, I didn't know what to expect. I've experienced much relief with her help. I'm hooked and will continue to have her help me as I move toward wellness. Thank you Erica.
- Dana H.Bikram Yoga Red DeerAug 19, 2016
Bikram yoga bingo is amazing! Such a fun idea, and great way to try new things and attend class more frequently! Love it!
- Brie T.Vitality Fitness SouthMar 17, 2016
Just finished the 50 day challenge. The good: Most instructors are positive and motivating, 55 minutes flys by, other members are not intimidating and very nice, instructors are knowledgable about form, the gym offers a wide range of times to come. The bad: too overpriced for a gym that is super run down...
- Becky L.JJ Lee TaeKwon-Do and FitnessJun 24, 2015
After attending 5 classes at the JJ Lee TaeKwon-Do and Fitness, I start to have more confidence. There is so much to learn. The instructor Mr. Blaine Gray is a fantastic teacher who has many years of experience. He points out your mistakes and explains how to do the movements properly. His assistant Ms. Charlene Everett is very friendly and helpful...
- Sohaib W.Yoga & Meditation Centre CalgaryOct 14, 2016
Just excellence from the moment you enter the facility till you leave. Was provided complete attention by the reception as she dropped her telecom and made me comfortable by getting me to the facility and providing me all the required stuff for Yoga. The instructor saw me as a new entrant and helped me get to the speed. She was continuously on alert during the session to help me whenever I needed...
- Loretta G.Calgary Hot YogaJan 11, 2017
I love CHY, a gem in the middle of my neighbourhood. Whether you are new to Yoga, or coming back to Yoga, or a committed Yogi, the studio offers a safe clean studio with caring motivated instructors.. Feel like home
- Greg M.The Reflexology ExperienceNov 17, 2016
Erica is an awesome instructor, reflexologist plus an overall knowledgeable individual who is enthusiastic about everything she does. She is interested in getting results which she does get consistently. I would recommend Erica to anyone in my family also trusting they are in the best hands I could place them in!
- Alan L.JJ Lee TaeKwon-Do and FitnessDec 12, 2015
Classes are taught well and at the level of the student. Excellent routine structure and good motivational skills by Mr. Blaine Gray. High intensity is weaved with low intensity exercises during warm-up, and was a great introduction class to Taekwando.
- Bonnie C.Vitality Fitness SouthNov 15, 2015
Vitality fitness is so much fun! Nicki keeps the energy going while giving you tips and encouragement on proper form. Dave is really good at getting you the most burn possible lol. I lost inches and I feel stronger since starting the fitness challenge at Vitality. I would recommend these guys to everyone!
- Karina J.Vitality Fitness SouthApr 4, 2016
Since moving to Calgary two years ago I have struggled to find a gym that compares to the one I had membership with in Portland... and then I found Vitality Fitness and was so happy I did! I love knowing that every minute of each class is fully maximized and that I am not wasting my time in a gym trying to structure my own workout or fighting over equipment...
- Tammy S.NEW* Vitality Fitness - NorthwestFeb 9, 2016
My husband and I joined 50day challenge, did our first workout was Monday at 4:15. The staff and trainers were great, very helpful, and motivating. Must of had a good workout because I am sore today. Can't wait to see results!
- Angela E.Vitality Fitness SouthJul 28, 2016
Was an amazing workout. Friendly, knowledgeable staff. I am pumped to work out there again. My instructor was extremely encouraging and was quick to assist or suggest alternatives if necessary.
- Deanna B.Vitality Fitness SouthOct 29, 2015
Always a great class Nicki! She is supportive and educational and pushes the right amount to feel supported and motivated to keep trying!!! So appreciative of Vitality Fitness!
- Amy Lynne R.Calgary Hot YogaDec 7, 2016
I attended my very first yoga (Yin) class last night at Calgary Hot Yoga. The instructor, Candice was wonderful! I almost fell asleep on the way home and had the best sleep in a very long time!! :)
- Nancy B.Vitality Fitness SouthApr 26, 2016
I attend the VF in the North West and am enjoying the indoor boot camp! I work from home and have tried many other activities to get me moving but nothing has stuck until I tried VF. I attend 3 times per week and have not missed a class. It is a great class environment with the instructor and other boot campers!
- Sandra M.NEW* Vitality Fitness - NorthwestJan 5, 2017
My first class has gone off without a hitch. I look forward to my next class. I was stressing about the fact that I am out of shape and injured. The instructor, Mae, was great. She was able to assist me to deal with injury as well as do exercises properly to achieve the most from each exercise.
- Ramona R.Vitality Fitness SouthJul 11, 2016
Awesome class! Loved the personal touch. Instructor remembered my name and was great about corrections to the exercises.
- Ria M.Vitality Fitness SouthApr 28, 2016
I just signed up for a membership at Vitality Fitness at the brand new location in the North! I cannot wait to start my fitness journey. So far, I have attended 6 classes and have nothing but positive things to say. Every instructor that I have had has been amazing and encourages you to do your absolute best. They also show proper form so you don't leave with any injuries...
- Anjana P.Shawnessy BarnMar 19, 2015
i like zumba dance class very much with Bogi. She is very nice and lovely instructor. Awesome experience. I would recommend this to my friend about this class. lovely expereince with Bogi. i like her very much .
- Leanna C.7th Chakra Qigong & Yoga CentreOct 14, 2015
The staff member when I walked in was very friendly and knew who I was because I signed up ahead of time; she did not treat me differently for having a groupon and welcomed me to the studio.. The yoga class itself was pretty basic/normal/straightforward yoga class...
- Erin N.Calgary Hot YogaDec 7, 2016
Attended my second hot flow class with Daniel tonight (dec. 7, 2016). I really enjoy his encouragement to push yourself and his hands on approach. His healthy doses of laughter help you forget how hard you're working too. Thanks Daniel!
- Tracy C.Vitality Fitness SouthOct 11, 2016
It was a great workout! I was reluctant to try this but the instructor was very involved with everyone and the energy was incredibly positive. Looking forward to the next session.
- kari H.Vitality Fitness SouthOct 12, 2016
Nicki and Jason in the south are fantastic! The workouts they give are challenging and they are constantly checking to ensures you are doing it right. They will offer alternatives if it is too challenging. They are motivating and fun workouts and the group setting is comfortable, non competitive, supportive and fun.
- Kim S.NEW* Vitality Fitness - NorthwestFeb 9, 2016
Was nervous going in to my first bootcamp challenge, but I LOVED it. Great energy and loved the enthusiasm of the instructors. Did not feel pressured to go beyond what I could do. Helpful hands on correction. Thank you.
- Kasey M.Fit Body Boot Camp Calgary - EastOct 8, 2015
I just started bootcamp this week but am already looking forward to staying committed & seeing results! The workouts are intense but the coaches are so encouraging it makes them doable. The atmosphere is so welcoming and friendly too which is great! Can't wait to see what else is in store!
- paula Y.Yoga & Meditation Centre CalgaryJun 29, 2015
just had a beginners yoga class with sherry. never tried yoga before and i didn't feel intimidated at all. some poses were difficult for me and i kept losing balance. I didn't feel uncomfortable with my lack of flexibility. as we are suppose "to be compassionate with ourselves". I can't wait to try more classes. Great Flow. Great environment!
- jasmine B.7th Chakra Qigong & Yoga CentreFeb 10, 2016
I went into the evening hot yoga class tonight, i was a bit nervous, as it was my first "hot" yoga class. The girl at reception was very nice and helpful, as was the gentleman that works there and runs another class! The room was very relaxing and smelled amazing!
- Lara S.7th Chakra Qigong & Yoga CentreSep 5, 2015
I found a groupon and this was the first class I have taken out of my 30. I was greeted very nicely by the woman who worked at the desk. The studio smelled very nice and I was overcome by a feeling of calm from the moment I walked in, to the moment I left. The studio was clean and welcoming. I enjoyed the teacher as well. She seemed to have lots of experience and knowledge. I will be back!
- Nicole W.Bikram Yoga Red DeerAug 2, 2016
One of my most favourite places to be! Best staff, atmosphere and hot room around! Love the cleanse and always feel better after a bikram class at BYRD!
- Regan D.The Hub Performance TrainingDec 19, 2016
Loved this class. It was challenging and Robin was supportive and had a great vibe. I felt more limber and grounced after this class. Just what I needed.
- Courtney W.NEW* Vitality Fitness - NorthwestSep 27, 2016
I had the BEST first class. I was a little nervous going in because I haven't been to a bootcamp in a while. But I was welcomed from start to finish. The class was a really good mix of people; all ages, mix of fitness levels. The instructor was really good at demonstrating the circuits and moving around the class to make sure you were doing your exercises in the right form and safely...
- Sharlene H.The Reflexology ExperienceNov 16, 2016
I have had nothing but positive success in improving my over all health with Erica. She is so knowledgeable and seems to have a magic touch every time I am treated by her. She is genuinely concerned about my health and has given me good advice on things I can do at home to foster the healing process. I appreciate her expertise so much and will be ever grateful for it.
- Norma O.Vitality Fitness SouthJul 27, 2015
I am totally impressed with Vitality Fitness. My daughter and I joined 6 months before her wedding (to get in shape, and so we would both fit into our dresses!) The workouts are fun, trainers are excellent; it's great that they ensure you are doing every move correctly. Way to go Vitality Fitness!!
- Brittany O.Vitality Fitness SouthJan 21, 2016
Today was my second class of boot camp! I finally found a drive to workout. The environment is so positive, supportive and friendly! Before my first class I was nervous because I didn't know anyone and I did not want to do the excerises incorrect. We worked out in groups and they were so welcoming. The classes are both for male/female and there were people there in different stages of their life...
- Liz K.7th Chakra Qigong & Yoga CentreJan 7, 2016
Great place! The studio was very nice and inviting, and the staff were very friendly. The class that I took (hot vinyasa flow) was also great, with Luis as the instructor. It was not necessarily a beginner class but he took the time to explain movements and poses and to watch all of us and correct anything we may have been doing wrong...
- Dominique M.Vitality Fitness SouthJul 30, 2015
I started my first bootcamp workout yesterday and it was great! I have never worked so hard without giving up before, but the motivation of the other participants and David had me going strong right until the last minute. The variation of activities that we did throughout the hour made sure that you never get bored but you also have enough time to make sure that you have the proper technique down...
- Elena A.Bikram Yoga Red DeerJan 2, 2017
Attended Geoff's class this evening and appreciated his upbeat attitude. It makes the class fun and relaxing. Thank you for hosting an awesome Brikram class, Geoff! Namaste!
- Iris K.NEW* Vitality Fitness - NorthwestFeb 16, 2016
Love the atmosphere and the trainers are very knowledgeable; lot's of feedback. I definitely got my sweat on!
- Sarah G.Vitality Fitness SouthMar 10, 2016
This is a great workout where you show up and get your butt kicked without even having to think about it! Its always challenging and the peeps are great- you never regret going to a class.
- Sara L.Yoga & Meditation Centre CalgaryJul 21, 2016
There was a substitute teacher, but it was really a great class. I really enjoyed how she moved through the different parts of the body, and really encouraged having our feet planted well. The studio itself was very clean and welcoming! Overall great experience!
- Heather S.Vitality Fitness SouthMar 31, 2016
I joined with a friend of mine & we really enjoyed our first class here with Nicki. Liked how we could modify any of the exercises if they were too hard & how she came around to correct us if we weren't doing it right. Looking forward to checking out more of what Vitality Fitness has to offer in classes!
- Darilyn G.Fit Body Boot Camp Calgary - EastJan 23, 2016
So I did my first boot camp work out this morning and it was great! The class that finished just before my time slot had rosy cheeked, sweaty bodies chatting about the tough workout today. As a first timer, I was nervous about my ability to do the curcuit, and hearing statements that the routine of the day was a "doozy" hightened my concerns...
- Alicia L.Fit Body Boot Camp Calgary - EastJul 23, 2015
Went to my first bootcamp this morning with Jimmy! He was fantastic! The circuit was the ass kicking I needed to get out of my usual workout routine! I highly recommend it to anyone who thinks their in good shape and especially those who are beginners and looking for a challenge! I can't wait for what's to come!
- Anna W.Yoga & Meditation Centre CalgaryMar 13, 2015
Christine was amazing! We had just the right combination of challenge and relaxation, great studio and teachers!
- Alison P.Vitality Fitness SouthJan 9, 2016
Great first class! Excellent instruction and sensible start to a sustainable program. Very glad I joined.
- Eric R.Calgary Hot YogaJan 15, 2017
Hi having been attending CHY for the past 6 years. It is a great local studio with excellent instructors and an unpretentious atmosphere. Hot yoga for real people.
- Wendy S.NEW* Vitality Fitness - NorthwestFeb 9, 2016
My husband and I started our Fitness Challenge on Saturday and did our first class last night! It was absolutely fantastic! The premises are wonderful and the staff are awesome! They are so very helpful and keep you focused and going! I loved it and we are looking so forward to this challenge and all the fun that will come with it! Thank you Vitality Fitness!!
- Amanda R.The Reflexology ExperienceDec 20, 2016
I met Erica a year ago and what an incredible journey it has been. What I love the most is that she always has something new to recommend or try. She is constantly learning and growing! Erica has a magical touch and is sensitive to my body and my health concerns. After a sessions, I leave feeling grounded and rejuvenated. I tell everyone I meet, "I don't know what I would do without her!
- Breanna M.Bikram Yoga Red DeerAug 2, 2016
Earn points at @bikramreddeer by posting on #twitter! Best place to come get hot and centered! #BYRD
- Tasha K.Calgary Hot YogaJan 4, 2017
Excellent hot core with Steph as always. Love this studio, it's relaxed while still hot and challenging. The people are less pretentious then other studios in town!