I've been working out in group settings for a few years now. My biggest complaint about the other gyms was the lack of a consistant body part routine. You always seemed to be working body parts that never really got a chance to recover. James totally gets this issue, you'll never work the same body part back to back...

Another great session with Michael today. He always identifies weaknesses to work on and is able to provide immediate and on-point feedback to implement for the next rep and better execution. Thanks!

Every visit is always exceptionally warm and caring. I had the 2D laser and fire and ice facial on my last visit and I am never disappointed with the results. I highly recommend Emily Rose to everyone that compliments my skin.

Love the WOD class! It's a great challenge and the instructors are able to adjust to accommodate any limitations while still keeping the intensity. The gym is super clean, nice and wide open with lots of natural light which is nice!

It is always a surprise when you show up, you never know what your going to get. I Love the energy and sense of humour during class.

I love Legacy Athletix. Everyone there is so amazing. It’s such a comfortable and fun atmosphere. Everyone encourages one another and you don’t feel watched or judged! I was the girl who never ever wanted to do classes or a boot camp. I am excited for my trips there! I always leave feeling amazing and like I’m working toward the best version of me with the best people

I was a bit apprehensive. ...... #1 - Feeling uncomfortable about my body. #2 - knowing it was a man doing the test. #3 - nervous about how embarrassed I would feel going over the results with a guy. Outcome....... Greg made me feel at ease. He was extremely professional and didnt make me feel embarrassed at all...

Friday class was amazing! Great work out section. Challenging cardio core. Even the play list was cool. Thanks Dave!

Joy and Vitality Centre is a wonderful place! Warm, welcoming and knowledgeable owners and staff. The yoga studio with salt block walls is fantastic, and the salt cave is a soothing and healing experience. Delicious Power bowls!! The power bowl has nut butter, bananas, fresh berries, protein powder and almond milk in it. It's perfect for a post yoga snack...

Everyone sign up! This place this fantastic and the owners truly care about their members. So excited to be a member.

It's great that we have a boot camp here in Blackfalds.Thank you for helping us work out the correct way and to succeed,what a great workout today!Thanks

First visit & training set up with Lisa. Very clean & great set up. Love the "team" environment. Looking forward to getting back to healthy with The Hubpt

I LOVE THE AFTER FEELING OF WELLNESS AND LOVE THE SAYING IF IT DOESNT CHALLENGE YOU IT DOESNT CHANGE YOU THANKS FOR THE PUSH BIKRAM YOGA RED DEER!

Always tuns of fun going on here. Lots of great classes with fantastic instructors, I probably spend too much time here.

I am new to yoga and everyone here made me feel very comfortable and welcome. Great atmosphere, awesome classes and staff. I love the Himalayan sat wall that is lite up while you do yoga and all the extras they have here. They really spoil you! I highly recommend this place.

Bikram Yoga Red Deer is one of my favourite places to be. My spirits are uplifted the moment I walk in the door. The attention to detail from the studio surroundings to the practice itself is high, yet the experience is one of acceptance and non judgement...

Today was my first visit to Dot Calm for microneedling. I was nervous, but being greeted by Corrie with her knowledge and full explanation of the procedure made me feel at ease. She took the time to explain every step during the session. I highly recommend Corrie and Dot Calm Wellness.

Love this place!! I have done it all and this place has been the best thus far. Great people, great trainers, very attentive, clean & inviting!!

Although it was my first day and I was nervous as allll can be, as soon as a I walked through the door, everyone was willing to give encouragement and provide reassurance! I am very thankful I got to experience the day with the group of ladies I did, as they were all so supportive! Very very thankful for Laura and James with correcting form and encouraging me to do the best I could...

Very clean and relaxing environment, fast easy booking with friendly staff, awesome follow up with results, resources and helpful literature. Good selection on personal tools and oils. Came highly recommend from a friend- glad I listened and booked a session as the first visit already gave wonderful results! Highly recommend using these truly caring professionals

I so enjoy this boot camp. James is so knowledgeable and helped everyone with form for each and every exercise. I’m so excited to workout with such a personal trainer. Kim also is so helpful with the App and Always has a smile on her face I recommend this Gym to all my peeps.

Pilates is a great way to strengthen my body. The instructors are very knowledgable and care about each clients well being. They are very patient and never make me feel inadequate. My chiropractor tells me that Pilates is definitely strengthening my body even thought at 68 years of age, I experience the usual muscle weakness that comes with age...

I have been suffering with joint and shoulder pain for some time now, my friend booked me an appointment to see Dr. Levi and I am so glad that he did. After just one visit and a good night sleep I feel so much relief. I am booked in for a second appointment in a weeks time and will definitely be a regular patient now that I have seen the results that Dr. Levi produces...

Sheryl is an amazing instructor, she made every class with her fun and she made you feel comfortable. She breaks down the moves perfectly so you can perfect each one, and if you don't there is always next class. The studio is clean and feels welcoming. This is the perfect place to go to for all dance classes!

I am brand new to pilates. I was hooked my first class. I am stiff and feel weak and knew I needed something to get me back into fitness and moving my creaky bones. This is IT! The stretching, strengthening and relaxation you get from pilates is mind blowing. I will be going regularly and am excited to learn more! Any age or ability can do this and the benefits are beyond what you can imagine...

I enjoy these classes - sometimes not in the moment . Encouraging, friendly and helpful coaches! Thanks for the support!

Best Boot Camp! A perfect addition to the Blackfalds community. The owners care about their members and really make every one feel welcome. So excited to be a member!

Just had an amazing class, and signed up for the 30 day challenge. Staff and facilities are amazing.

was my first time with fight2fitness, the classe was amazing, the coach teach how to do the mouvements and help if need it. I recommand

Awesome people. Made me feel relaxed and excepted. I have never did a workout ever. Great job guys and here's to the next 50 days bring it on.

I found this clinic by chance as I was walking home from work, and I can't express how thankful I am that I did! Dr. McGowan is incredible; always prompt, kind, and extremely professional. She ensures that your comfort is maximized, and that your experience is positive. The clinic itself is a dream...

A friendly, welcoming gym. For not being in a gym in a long time, I was put at ease and was comfortable jumping into working out right away.

I like the intensity and the instructor is high energy..i can go at my own pace and build from there

I have been training with Coach Lisa for 2 years now in both group fit classes and semi-private training. Lisa is incredibly knowledgeable about the body and it's mechanics; as well as how to adapt exercises for individual needs, and how to train to get the best results. She is also inspiring, motivating, kind, and awesome to be around. The gym itself is amazing...

The first pilot class for Tuesday was awesome. Dave, our trainer was also his awesome usual self. Balancing everyone's needs with motivation and modifications.

Excellent trainers, phenomenal workout space, and everyone is so friendly and helpful. They all truly make you feel like a part of the LAX family!! They push you to do your best and truly want you to succeed in your goals! I'm so thankful to have such a great place, right here in town!!

Best workouts of my life! I absolutely love the group setting and the coach’s! They know exactly when to push you, and when you need some support. They are so kind and hilarious it makes the time there so fun and I always look forward to coming in! Very clean, open space! Try out a workout, you’ll be glad you did!

Attended one class so far and I’m excited for the “family feel” workouts! Clean areas and not crazy ridiculous workout machines.

I was very nervous starting this program. Being over weight and in my 50's I was beyond scared. I went to the orientation and was pleasantly surprised that most everyone was "normal " , not the barbie and Ken sizes that you see at other places. All the staff were super friendly and encouraging. I go to my first boot camp workout today and although I am still nervous , I am also excited.

The first class was great! I am happy that there was a significant focus on proper technique. The trainer was encouraging and supportive! Looking forward to more!

My first bootcamp class was Friday, September 29. It was amazing! Nicki was incredible! I was very nervous for my first class because I am older and the joints don't move like they used to. Nicki monitored each and every participant in her class to ensure they were positioned well with the weights and exercises...

I really appreciate the way Vitality Fitness trains their staff. After seeing the training process over the last year, I feel very confident that I am getting the best during each training session. Not only do the Vitality Fitness trainers complete their industry specific training, they spend months in class after class as an apprentice learning about how to support us...

I have not exercised in a long time been going to Boot Camp about five weeks now and it’s great they help you with everything to make you Safe and to enjoy it .

Loved my experience. I was feeling really shy about coming in but you made me feel welcome from the phone call, the tour, the class and even the other patrons were just welcoming and wonderful. I'll be back. kindest regards, Tammy Squirrel Delaney

Legacy Athletix has been excellent for my body and mind. The work outs are more like group personal training rather than ‘boot camp’ I LOVE IT! I have been going for 2 months and the transformation of my body is amazing.

This clinic is warm, welcoming and staffed by an amazing group of Staff! Andrea's massages are top notch. Truly a step above others. Coris down to earth, kind approach to problem solving is truly helpful. Love a place that takes care of your body and mind.

Love this yoga! I appreciate how the instructions tell you how to do the postures and when the teacher demonstrates it always helps to see how to do them correctly. All of the instructors are approachable and are willing to help you on your journey. BYRD is one of, if not the best yoga I've ever had the pleasure to do!

My son and his friend had a great class today ! Lisa knows how to inspire youth , her amazing legs are a much talked about subject at our house! The boys can’t wait to lift weights and get strong.

I have had the pleasure to work with Scott Gillis for the past 6 months as a remote client. He is such an amazing coach at OPT! Scott has such dedication to my fitness journey. Each time I come in from out of town to workout at OPT, Scott is always helping me improve on all my movements!

My son started the Kids Cross Train class with Nicole tonight... He LOVED it - he was proud of himself and how he felt while working out. Nicole made him feel accomplished and encouraged him. I have never heard my son come away from something with so much positivity and enthusiasm! Such a great confidence builder for him - THANK YOU!

James coached me in the past and I’ve been waiting patiently for this place to open... Missed this so much!! Today was awesome, and didn’t disappoint at all!!

After a two year 100 pound weight loss journey I was interested to see what my body fat percentage was. I was impressed by the equipment and professionalism of the staff. I plan to visit regularly as part of my new fitness regime.

Love hitting up the Bikram Yoga classes in Red Deer. Staff and owners are wonderful, really nice space, and you alway leave feeling great.

GET IT! HIGH FIVE....so happy for you both on the opening of L.A.X in Blackfalds. Of course I have to be apart of it, I know James as a personsl trainer/coach and he will help me reach my goals and push everyone to get results. PLACE IS LOOKING GREAT...people sign up you wont regret it whether you are beginner or advanced!

Check Vitality Fitness out! I love being excited to work out, even at 5:30 AM! Since April, I have lost weight and inches! I have had great experiences with every single trainer and have gained proper technique, strength but more importantly, I've gained greater confidence! Looking forward to the 50 day challenge starting September 30/17!

Awesome way to start the week this morning! As James and Laura say, “ Way to get here, and get it done!”

I can’t imagine if Banff doesn’t have dance for joy! What a fun, inspiring and beautiful place to go every time!

Love this gym and the personal training I receive from Debbra. There is also a Chiro and massage therapy I use. This is more than just a gym, it is a personal training and wellness centre to help you achieve your goals. I highly recommend.

Absolutely exhilarating! I had no idea I could sweat so much! A little challenging but for a first timer, I felt welcome and encouraged. Can't wait to make this part of my routine!

As a strength athlete with additional body fat I sometimes worry about the mind set of people administering these tests as they don't always understand the demands and preference for MORE muscle mass. But ultimately Natasha was absolutely wonderful to deal with and had a great understanding of our goals and the strength sport world...

Fempire Fitness has really changed my outlook on working out and got me excited about it again. Coach Rhi is very knowledgeable in how the body is put together and the way it works. This I found is a hug asset in training with her as she can really dig in deep and correct any issues you are having or make sure you are working the right parts of your body...

Best gym ever! I love everything about it...coaches, facility, front desk staff. Keep up the great work ;)

Kory is smart, educated, experienced, and intuitive. She really cares about making you well and always gives you all she has at your appointments.

Coaches are amazing and always there for you. The front ladies are very friendly and helpful. Always have a great time here.

I was so happy with the workout I had today. Lots of help with form and one on one attention! Looking forward to many more!

I have been working with Lisa the better part of 2 years; starting with a Bootcamp style of group class at the karate club, to her home gym and now The Hub!! My first class at The Hub was amazing! Scarey and daunting as it does not look like a cookie cutter gym!! There are so many fun and unique equipment pieces - my goal is to do the monkey bars by Feb 23!!!!

I love going to Legacy Boot Camp!! James and Laura are both very inspirational coaches, push me to my limit, I like going and not knowing what the next work out is for me.

I had the pleasure of working with Greg today. He was very informative with regards to my present health status and what areas I need to focus on to reach my health goals. Greg was very knowledgeable and answered all my questions I had on the 'InBody' test result sheet.

Today was my first class. It was the Half and Half class. I highly recommend anyone to go to vitality fitness. The workout was amazing. Looking forward to many more classes.

I saw the ad while doing research...I.called and I got a appt the very next day....the place they have is so gorgeous....it was the opposite of clinical I found it really awesome!!!!

The coaches at LAX are friendly, supportive and encouraging. I love going to class and have never felt healthier and stronger. There are many class time options that work great for our busy schedules. I also love the options for yoga and nutritional assistance.

First day was great. Felt very supported and really enjoyed it! Can’t wait to get to the next session.

From the moment you walk in the door, the staff and trainers at Legacy make you feel so welcome!! I've never had such a good experience at the gym and I owe it all to these guys. The trainers are there the whole time - teaching you proper technique and push you when you need to be pushed, without being drill sargents ;) I have been there since opening day and I won't be going anywhere else...

The community, the offerings of classes, the amazing benefits of the yoga. I love every part of this studio!

Amazing!!!! A fast pace that leaves you wanting more. Excellent instructors that constantly mentor proper technique and push you to excel.

I completed my first WOD session last night and it was Awesome! At first the new gym equipment can seem intimidating however Sarah does a wonderful job of taking away the fear and replacing it with motivation! I can’t wait to continue my journey and become a stronger me.

Super friendly environment. The strong sense of community really makes one eager to go to the next training session!:)

I went in for an initial consultation and movement assessment and couldn’t be happier with the results. I met with Mikchael FitzGerald who was professional and humorous and put me at ease when discussing areas for growth. He did an excellent job of explaining all tests and movement assessments and the “why” behind it all. Can’t wait to start.

Great atmosphere with great coaches. Safety first. James is smart about how he programs the workouts for the week, keeping it challenging yet not overworking a joint. Great priority taken on form and technique with every individual person in the class. Kind of like having a personal trainer yet in a group setting. Definitely recommend Legacy Athletix! And of course "Tummy Tight" for Laura :)

This facility is amazing! The staff here at LAX are simply amazing. They encourage you to challenge yourself and always give great support and motivation. I get mad if I can not make a class. My husband and I have an outstanding date daily to hit the gym. I have been attending since January and love how I feel!

Coach Rhi offers excellent personal and group training sessions. Coach Rhi is totally committed to making sure everyone gets what they need from their training, encourages you to push yourself and not give up as well as adapt sessions to match the goals you have...

I went to my first boot camp today. It was very challenging, as I am overweight, and clearly - much more out of shape than I expected. I know that it will take a few visits to get really comfortable with myself. However, everyone is very friendly, very helpful and very supportive, so I am looking forward to making this fitness regimen a part of my regular routine!

I had an excellent class on Sunday, it was a rough night before and bikram hot yoga helped start my day off just right. Taryn did a fantastic class and it drove me to do one of my best standing bow pose yet to date! High fives all around!

My favourite place to go each day. I have been going to the gym for a while now and have made so much more progress at Legacy with James and Laura over the past 2 months then I have elsewhere for much longer periods of time. I would highly recommend this gym!

Sheryl and Peyton have been my instructors since going to Strut and they are both awesome. They make you feel welcome in the studio as well as the class. It doesn't matter what level you are at they are there to help you succeed and they want you to succeed which is even more important. love coming here. Great workout too!

This place is great. The staff is very friendly and the atmosphere is wonderful. It's a smaller spot tucked away in Marda Loop (across the street from Phil & Sebastian) that you may have missed, but I would definitely recommend trying it out! I'll be back.

Bought the Groupon deal. Never tried boot camp before and thought this may be a good opportunity with out spending a bunch of money. I LOVED it!!! I'm no fitness junkie by any means and I was intimidated by what I thought it was going to be like. The people were so friendly, Rob was our trainer he made me feel comfortable and welcome. He took the time to correct my forms I never felt left out...

Attended one of Jackie's evening classes and appreciated her supportive attitude. It is apparent that she cares about how yogis experience their practice. During rest time, she spoke about the cumulative effect of effort. It was a beautiful insight offered at a right time. Thank you so much for hosting an awesome Bikram class, Jackie! Namaste!

This Thursday class with Jackie teaching had the perfect energy. She was soo smooth and balanced in her dialogue it was amazing. Great class to have taken!

I love my morning workouts. What a fun, encouraging environment. I love the results I’m starting to see

Great studio, the room was comfortable with excellent ambiance and allowed everyone to be able to see the instructor. My only complaint is that the class I had signed up for was called "restorative yoga" when it was clearly a meditation class. It was still great but not what i expected.

Great workouts, fun atmosphere, educated trainers who really focus on forum, everyone who attends is always so positive and encouraging. Love it!

I'm new to yoga but the instructors are observant and recommend variations on poses for different levels. The Critical alignment class was particularly helpful in teaching me better back posture and strengthening, and stretching my muscles. The studios were well maintained and clean, and the equipment provided was in good condition. I'd recommend this place!

Great class! Jason is an amazing instructor. The music and atmosphere is great and the workout was definitely challenging. Even with larger classes it was still well organized! It is also a lot of fun!

Saw a Groupon, $20 for 20 sessions so I bought it, first class was last night and OMG I loved it! We did a cardio core bootcamp with David ... he was fantastic with helping with form and so encouraging, great class David, see you next week!

Awesome service and great knowledge, very helpful. As a professional athlete I am always looking for ways to better myself in the sport of boxing and what we learnt today will make a great impact on our future training. Thank you Greg, I will definitely be recommending you to everyone in the hurt business and anyone wanting general information on their personal health. Thank you.

This was my first time being tested at Bond Nutrition and I found Jonathan very interesting to talk to and extremely knowledgeable about the results. As I am working towards a competition monitoring my body this way helps me track my progress and ensure my nutrition is dialed in.

Love the setup and atmosphere. I'm extremely proud to be a part of the team and learn from Lisa. Exciting future ahead, the members are in for some fun.

It was a fun night and I would recommend it to anyone who wants to have fun and the trainers were so helpful

I'm a strength athlete but conditioning is one thing I often neglect. After moving here I was looking for a new gym so I tried a drop-in this evening and had a great time. Trainers were friendly and helpful and I had a great first workout back!

Best gym I have ever joined hands down! I have never wanted to workout 6 days a week before, but really look forward to those daily workouts now! James and Laura are awesome, constantly checking form, providing mods if needed, and great for cheering you on. Kim and Kaitlyn are always super friendly, a pleasure seeing them each day ☺