- Boot Camp
- Cardio Conditioning
- Gym Access
- Hot Yoga
- Martial Arts
- Pole Dancing
- Strength & Conditioning
- Tai Chi
- Stephen R.Authentic Yoga LifeJul 6, 2016
Authentic Life Yoga provides a clean and welcoming space for yogis of all levels. The classes are affordable and the instructors are knowledgable and personable. Being a beginner, I was somewhat hesitant to try yoga, but those feelings of anxiety quickly abated. My instructor Liz provided clear expectations related to the class and even applied gentle hands on guidance to improve my poses...
- Nikita W.Camp Gladiator - Arlington Adventist ChurchMay 12, 2015
Workout was very intense, at the same time was able to go at my own pace. The instructor was very energetic as well, loved her personality! Woke up the next morning definitely feeling the burn! Can't wait to achieve my end results ;-)
- Lou R.ProCore FitnessJul 30, 2015
The trainers at PCF rock! Fit Lane and Fit Wall small group classes are excellent. It's great to see immediate feedback on how your workout is going by seeing your heart rate and calories burned in real time on the monitor behind the Fit Lane. I have taken classes with all of the trainers, Justin, Amanda and Kelli and they have all pushed me to be the best I can be...
- Annamary C.beFree Yoga TylerMar 6, 2016
My first visit to beFree was for the Saturday beFree Flow. As I walked in I was struck that the entry had places to sit, different options for stashing one's stuff, books tucked in and around pots of flowering plans, and a softly radiant rug to pull it all together. The studio is spacious with good acoustics, and stashes of blocks, blankets, and other yoga tools. Lovely wooden floor...
- Trish H.Reform and RideApr 13, 2017
Super friendly staff. I felt welcome from the first visit. Tried a class and had great experience. Instructors provide a lot of personal attention due to small class sizes. Beautiful studio, very clean and well kept. Love it that towels and filtered water are provided.
- Jorge V.Authentic Yoga LifeFeb 5, 2016
Im a professional jiu-jitsu fighter and yoga is my new secret weapon! Its improved my game dramatically in terms of strength, flexibility and mental clarify!! The staff is super friendly. Environment is always welcoming. Very clean studio full of awesome energy evertime i go in!
- Sherry C.beFree Yoga TylerMar 11, 2016
Wednesday nights class was fabulous with Holly!!! My abs are sore and that's a great thing!!! The heat is perfect, and I left class feeling calm and energetic at the same time!!!!
- Mary F.beFree Yoga TylerFeb 22, 2016
The best way too wake up in the morning is with beFree yoga! I took my first beFree class this morning with Elise. I am NOT a morning person and generally prefer to stay in bed until the last possible second, but this yoga class was the perfect start to my day. I will definitely make this a morning ritual! I can't wait to practice again at beFree!
- Julie R.beFree Yoga TylerMar 9, 2016
BeCalm class with Denise was exactly what I needed. As a runner and regular at the crossfit gym, it was the perfect way to slow down and give my body and mind a chance heal. The music and lighting in the room was perfect. I slept like a baby last night.
- Julian H.beFree Yoga TylerMar 9, 2016
I've been doing yoga for almost a year, but in the past week of coming to BeFree, Elise's class has taught me more about it than ever before. The Be Aligned class is challenging, but it's also ripe with teaching and healing. Thanks!
- Keren W.beFree Yoga TylerMar 19, 2016
BeFree Yoga is a great place to go beyond your limits as a yogi. I feel comfortable on my mat and trying new things every time I go. Thank you to all the instructors for amazing instruction.
- Len B.ProCore FitnessJul 6, 2015
This is my third move with Justin. I started at 24 Hour Fitness and followed Justin to Procore Fitness. I was skeptical about using a Personal Trainer initially but realized that Justin was unique in his approach to my fitness. He tailored an approach to help me improve my personal fitness as opposed to fitting me into a one size fits all training session...
- Christa W.Fit For Life - Fort WorthJan 31, 2014
This is my favorite class so far! It has core workout and yoga stretching mixed together for a great sweat! The teacher was great and very helpful!
- Brooke P.beFree Yoga TylerMar 16, 2016
Befree Yoga IS the place to BE... Fear of "not doing it right" kept my practice of yoga limited behinde closed doors and to only what I thought I could do good enough. But when I asked, the universe listened and lead me straight to a new set of doors, grand opening doors.....I've been back ever since...
- Carissa G.Camp Gladiator - Boomer JacksMar 30, 2015
If you're looking for a great cardio workout while incorporating weights... This is definitely the place for you. People at the location are from all fitness levels and you can go at your own pace, so don't be discouraged to give it a try! I would give it a 5, but since this is located in a parking lot.... Running on the concrete is hard on my knees and shins...
- Jessica F.Authentic Yoga LifeOct 3, 2015
I really love the team of instructors at Authentic Yoga Life. I'm mostly familiar with Liz and Meredith, and both are very knowledgable and helpful -- and funny! I've never LOL'ed in a yoga class before, but I am all smiles at Authentic Yoga, even when I'm struggling with a core-centric pose...
- Nancy G.Fit For Life - Fort WorthJan 15, 2015
I attended the body combat class. Class was challenging but worth it. When I take a class I like to feel like I workout but also have fun. With this class, It definitely accomplished that. I will recommend this class to others.
- Christina A.iChoosefit - Roberta TippsOct 16, 2014
I think this is the 5th location of iChoose Fit that I've tried and I really like it as well! Haley was the instructor and she offered a really great workout and pushed through it with us. Highly recommend!
- Allison H.Authentic Yoga LifeSep 29, 2015
If you have been looking for a place to practice yoga in a community and not be judged by those around you, based on your shape, your outfit or your yoga experience; stop looking and book a class NOW! Authentic Yoga Life has changed my life! I work as an Interior Designer and spend countless hours at a desk working at a computer, leaning over a drafting table and driving to job sites...
- irene J.beFree Yoga TylerFeb 24, 2016
Literally can't even with how perfect this studio is!! I'm so excited to see this place take off! Such a blessing to be able to practice here!! Xoxo
- Stephanie C.Camp Gladiator - Pantego Christian AcademyApr 20, 2015
This was my first Boot Camp and I absolutely loved it. I like that you can go at your own pace, but still encouraged to push yourself!!
- Taylor A.Authentic Yoga LifeJan 28, 2016
I have really enjoyed practicing at this studio. I have never done Power Yoga before, or hot (or what I call humid) yoga! Bikram Yoga is typically over 100 degrees, but AYL is usually around 94-95 degrees + lots of humidity. I personally have a back injury so the intensity of Power Yoga is actually helping me regain those key core muscles to help my back & abdomen. Lots of friendly faces!
- Lauren G.iChooseFit - Midlothian (Ryan Mental's Performance Facility)Jun 1, 2015
I love this class. I've taken AJ's class before at the Walnut Ridge Baptist Church while I was also using a variation of the Urban Air classes in Mansfield. Both recently ended and I went ahead and signed up for his regular classes. This class is much better. I feel like I am getting a better workout than I have since before I had kids. Definitely will be bringing people to try this class out...
- Christina A.iChooseFit - Midlothian (Ryan Mental's Performance Facility)Oct 10, 2014
I started iChooseFit back in 2009 before I got married, then fell off the bandwagon and had a couple of kiddos. I decided to jump back on about a year ago. Best decision ever. AJ and the crew were there to pick me back up and help me get back into a routine...
- Tennille B.Troy Dorseys Fitness KickboxingJul 2, 2015
Wow! What a great workout experience! The instructors are so encouraging and I'm really getting more than what I expected....they get 10 STARS!!
- Kevin C.Authentic Yoga LifeOct 19, 2015
After suffering from back pain for years, I decided to give power yoga a try. After 6 months, no back pain at all. When I had a stroke at age 53, yoga then became my physical therapy. The first class after my stroke, I had trouble walking in from the parking lot without using a cane. Little by little, I have gained all of my mobility and strength...
- Kaci B.Vandermont Play and Learn CenterApr 11, 2016
We just tried our first class, and I am so surprised at how much my 2 year old picked up in such a short time! We are signing up for sure! I highly recommend Play Wisely at Vandermont!
- Pam M.beFree Yoga TylerMar 28, 2016
I have only been twice now, but I feel very comfortable there and the instructors are just wonderful!
- Katelyn M.beFree Yoga TylerFeb 25, 2016
This studio is amazing! That includes the incredible instructors! I had taken a month off from yoga because I found out I was pregnant, and wasn't feeling so hot. I couldn't wait for this studio to open once I found out! It was meant to be! I teared up during my first savasana on opening day <3
- Madison D.Authentic Yoga LifeMar 20, 2016
The most important part of my AYL experience has been how comfortable I feel walking though that door. It doesn't matter if it is your first time or 200th time, they always are so welcoming and push you to do your best. I am very happy to have found a place that is so friendly and welcoming. I look forward to going to every class. The studio is also very clean, which is a major bonus!
- Mindi M.Camp Gladiator - Boomer JacksJul 8, 2014
So far, it's a great experience! I have not done a Boot Camp regularly and struggle with motivation on my own. The instructors I have had, especially Shane, are positive and engaging. Pushing us to do our best and listen to ourselves keeps me coming back.
- Jennifer B.Brown Fitness/Camp Kettlebell Boot CampsJun 4, 2014
What a great experience for a newbie like me! I had looked at the website and reviews prior and with everything being so positive you always wonder a little if they are honest - They Are! Coach Erik was gracious and welcoming from the beginning - showing me personally how to do the movements and what to expect. He was warm and challenging all at the same time!
- Katie S.beFree Yoga TylerMar 10, 2016
This is a jewel of a yoga studio! From the moment you step inside, you are surrounded by beauty and tranquility. The instructors that I've taken classes with to date are excellent. They are experienced, knowledgable and very capable of helping you deepen your practice or get started. I have just moved here from Houston where I took yoga at a top rated studio for a couple of years...
- Keri M.ProCore FitnessMar 17, 2017
Most calories burned thus far!! First time to maintain red zone, only for 3 min but I'll take it:) Thank you Meredith!!
- Briana N.Fit Fiesta StudioJan 4, 2014
Very friendly staff and energetic instructor. They welcomed me as a newcomer to their class and kept me motivated and encouraged throughout the entire class. There was a variety of music and dance types for the Zumba class. There was also a variety of difficulties to the choreography. Some songs were more challenging than others...
- Bobby H.ProCore FitnessJul 14, 2015
Kelli Huston joined ProCore a little over a year ago. The original location was more intimate than 24hr Fitness, great equipment and certainly cleaner and up to date. Then a few weeks ago they moved to their new facility at 1709 and Corporate Drive. Needless to say it far exceed my expectations...
- Nancy G.Fit Fiesta Studio-SouthLake(Gymnastics Plus)Jan 14, 2015
I really enjoyed the zumba class. Both instructors were very energetic. The instructors engaged with the students and gave options for beginners and advance. I would recommend others to try this class if you want to workout but also have fun. I will defenetly go back to take this class again.
- Anadara B.Authentic Yoga LifeDec 7, 2015
So very happy at AYL. Very grateful for the "Green" 6AM classes that have been added. The 6AM practice is a super way to get my day started off on the right foot. I do miss seeing all the awesome yogis and teachers from the evening classes however. (green - you only have to shower once a day after yoga/before work rather than twice before work/ after yoga - so you save water).
- Mandi B.iChoosefit - Roberta TippsSep 16, 2015
I joined this Monday and thus far I'm enjoying it. A Friend of mine Lauren G. comes now and I needed a workout partner so I decided to give the group a try. So far, the group leader KK has been more than sweet to me. I have bugged her about all the details up to the day I began on Monday and she made me feel welcomed and was very knowledgeable about everything in a timely fashion...
- Kavita Pramod P.Brown Fitness/Camp Kettlebell Boot CampsFeb 5, 2016
What a great experience for a fresher like me! One of the best workouts I've ever done! Coach Melissa was friendly and welcoming from the beginning - showing me personally how to do the movements and what to expect. The class was very challenging but I didn't feel like a fish out of water!
- Jamie D.iChooseFit - Fort WorthMar 17, 2015
The iChooseFit program is truly a blessing. It's great to work out with a motivating group of people and a motivating instructor. AJ pushes you to be the best you can be inside and out. He is a great role model and I'm proud to be a part of this program. I would recommend it to anyway looking to become healthier both physically and mentally!
- Alyssa S.Authentic Yoga LifeOct 4, 2015
Authentic is the perfect place to cleanse your body and mind through a regular yoga practice. The heat only helps you reach your max, and the teachers are great guides as you learn to drop your ego and get present.
- walter L.iChooseFit - Midlothian (Ryan Mental's Performance Facility)Aug 30, 2015
I love the exercise lay out i feel challenged and you get instruction and motivation during all sessions
- Natalie R.beFree Yoga TylerMar 13, 2016
I would follow these teacher across the world if I had too. It's more than a beautiful space, wonderful playlists, and a class that will challenge your growth. It's a community full of heart and compassion, a strength and accountability that will help you see your fullest- most real potential. It doesn't who you are, size-shape-or flexibility...
- Sherry H.Fit Fiesta StudioFeb 7, 2015
I went to Fit Fiesta's Zumba class, and I hadn't worked out in about a year and was hesitant about going, especially not being a member. But I must say, I had a blast and definitely felt welcome! I know I will be sore tomorrow, but it seriously was so much fun! What a great start to my Saturday! It was like a party, not a workout! I will be going back!
- Crystal B.beFree Yoga TylerFeb 22, 2016
I went today (the first Monday they were open -- YEA!) and took the beFree Begin class led by Austin. I liked how he walked around the room and offered subtle instructions & corrections. He had a way of being helpful and unobtrusive at the same time. Even though the class would be great for beginners, you can still get a great workout -- a good bit of flow going on...
- Paige P.beFree Yoga TylerFeb 22, 2016
Five stars for these amazing ladies! The new studio gets nice and toasty, and everyone is super welcoming. I love the colors, too! It makes for a peaceful, empowering hour on your mat! The teachers are some of the most amazing, inspiring women ever, and they attract a client base that's the same (and guys, too;))!
- Elisa M.beFree Yoga TylerFeb 22, 2016
I went to the Sunday am class this week. It was an incredible way to start the day, and to start the week, really. I was challenged and refreshed and calmed all at the same time. Thanks to the instructors and other yogis; you all made my week better!
- Charity F.beFree Yoga TylerFeb 25, 2016
Thank you for being so warm and inviting. I was very nervous to come in for my first class but you made me feel so welcome. I will definitely be trying many more classes!
- Lori L.Tsada YogaMay 21, 2014
This yoga class was so nice! The location is easy to find, parking was available right out front, the studio is beautiful and the teachers were very nice. Barbra took the time to get to know me and even introduce me to the class! The morning routine was calming, relaxing and a great stretch. I feel great and will definitely return!
- Scott M.beFree Yoga TylerFeb 22, 2016
The studio is a large and beautiful space. I attended the first Saturday Grand Opening and Monday evening classes. Both led by Elise Carter. She and Holly are both wonderful and knowledgeable instructors. If you're looking for the studio with instructors for the experienced and novice, this is THE place!
- Kim .beFree Yoga TylerMar 10, 2016
I have to say that I was so excited when I found out that my two favorite yoga teachers were opening their own studio! Be Free Yoga has a warm and inviting atmosphere and the teachers are so kind and helpful. I have told everyone I know that this is the yoga place to join!
- Kelsey B.ProCore FitnessAug 11, 2015
I was thoroughly impressed with my workout at Procore. I currently workout a minimum 4 days per week doing boot camp, Crossfit, and Olympic lifting. I was blown away at the accuracy they had to combat the typical muscle patterns that a person who sits at work gets. I am a chiropractor so I try to realign the body from these muscle patters all day everyday with my patients...
- Blanca D.beFree Yoga TylerFeb 23, 2016
What a wonderful and peaceful place! The large studio, painted with such inviting and relaxing colors, is the perfect place to practice yoga. Love that they also sell Little Juice Barn juices, a delicious refreshing treat for after class. Everyone is so nice too! So excited to watch this place blossom!
- Molly G.beFree Yoga TylerFeb 27, 2016
This is by far the best yoga studio in town. The classes have a lot of variation and the instructors are helpful and caring, yet challenging. As far as I know, you can't get a better price anywhere in town. beFree is a great community of passionate yogis. I wouldn't want to be anywhere else.
- Alyssa R.Authentic Yoga LifeSep 22, 2015
The bright colors and laid back attitude of Authentic Yoga Life set it apart from other studios in the area. After a yearlong break from my studio practice due to work and heavy travel, I was nervous to return. Being very quiet and always sticking to my corner spot, I did not think I would be remembered...
- Kim M.beFree Yoga TylerMar 8, 2016
Be FREE is a little jewel created by a beautiful team and sweet souls. It's peaceful surrounding brings calm and light to a long day of work and life. Enjoying the new space and energy that you leave with after practice. Glad you are here!
- Rachel R.Authentic Yoga LifeSep 21, 2015
I started coming to Authentic Yoga Life last year when I moved from Austin for a job offer. I had never done yoga before and figured it would be a great way to meet people. It took me almost a good solid year to really get into my yoga practice. I am finally starting to feel myself become more present in class and deeper in my practice...
- Nathaniel H.Camp Gladiator - Byron Nelson High School (prev Roanoke Crossing)Jan 22, 2014
This is my first time trying something like this. It was very challenging high intensity intervals training. Many of the movements were new to me and the course description didn't mention to bring a yoga mat or dumbbells. The highly motivated instructor provided me with some weights but I was doing suitcases on concrete...
- Savannah P.Authentic Yoga LifeSep 20, 2015
This is not just a beautiful studio (home-grown and small) but a greatly loved staff and fellow attendants. I went to 2 other yoga studios in the area and HATED it compared to here. The others were too brights, loud and the studio was distracting to the practice itself. Here felt like walking into a new home and somewhere I could be comfortable being me...
- KC R.Indoor Stampede Sports Arena (Prev St. John's Baptist Church)Jul 17, 2014
GREAT work out! Jacky was a great instructor and very encouraging. Very challenging but still able to go at your own pace and take breaks when needed!
- Angelette L.iChooseFit - Midlothian (Ryan Mental's Performance Facility)Jun 1, 2015
First day in AJ's boot camp. It was hard but it was good. I actually am looking forward to Wednesday's camp. AJ meets the need no matter what level you are on. Thanks for a great workout.
- Jennifer B.Fit For Life - Fort WorthJun 13, 2014
I have now attended the Body Flow class two times - I was really impressed with how welcoming everyone is - from the person at the desk to the instructor to even the "veterans" in the class. For someone who has not done this particular program it was nice to know that I wasnt going to fade into the woodwork...
- Jeanette M.beFree Yoga TylerMar 5, 2016
Such a beautiful studio filled with amazing teachers. Great location and the flexible hours make it easy for me to come often with a hectic work schedule. So grateful for Holly & Elise creating BeFree yoga! It's absolutely life changing.
- Terry S.Brown Fitness/Camp Kettlebell Boot CampsApr 22, 2015
Erik does a great job of explaining the class. He makes sure you are doing it correctly. He takes care to modify the class if you have injuries you need to work around.
- Liz F.ProCore FitnessJul 1, 2015
The concept, the gym and the trainers and staff are 5 star all the way! This gym has everything you need to achieve your fitness goals - state of the art equipment , outstanding personal trainers , small group classes , wall workouts and much more ! The trainers really know their stuff!
- wendy B.Authentic Yoga LifeOct 5, 2015
Took my first class at AYL tonight. Yin with Jen was everything I had hoped for! The studio was inviting and was greeted with a warm welcome. I took advantage of the 7 days for 10 special. The class was extremely relaxing and just what I needed on a Monday. The teacher was clear with directions and helped to modify poses when needed...
- April B.beFree Yoga TylerMar 2, 2016
Loooooooved Holly Ingram's be Free Flow class at 5:45 this evening !!! Great music , fun and challenging class , and of course lots of encouragement and positive vibes from Holly!!
- Alison S.beFree Yoga TylerMar 16, 2016
With the creation of beFree Yoga, master teachers extraordinaire, Elise Carter and Holly Ingram have truly created a warm and welcoming haven for the Tyler yogic community...
- Edwina C.iChoosefit - Roberta TippsOct 14, 2015
I truly enjoyed Bootcamp tonight. I met some new people and everyone is very Nice. I like working at your own pace and just striving to get better than the last class I attended. Thank u
- Sarah R.beFree Yoga TylerMar 13, 2016
Elise's Sunday morning class/meditation is a beautiful class. It is truly evident that these teachers are passionate about yoga and sharing a meaningful practice with their students!
- Kayla B.Brown Fitness/Camp Kettlebell Boot CampsJul 1, 2016
These workouts are hardcore and I always feel it the next day. Eric and Melissa are very friendly and are always up for helping whenever I have questions. I like that they switch up the workouts every time so that it is always a surprise what the workout is going to be. Nonetheless, the workouts are great and make you feel great to! Definitely would recommend this place!
- Amber L.iChooseFit - Walnut Ridge Baptist ChurchOct 14, 2014
I have been working out with ichoosefit since the beginning of the summer and I never thought I would ever enjoy waking up and excercising so early, but AJ and his team make it fun, they all have wonderful personalities and humor, as well as, the personal interest in each of us to help you achieve your goal...
- Sarah D.beFree Yoga TylerMar 5, 2016
Never have taken a yoga class before, so I was really nervous I decided to take the "be calm" for my first class because I thought it would be a good starter class and I absolutely loved it. The instructor who's name I can't think of was so sweet. I'm hooked.
- Stephanie C.iChooseFit - Walnut Ridge Baptist ChurchOct 14, 2014
I have been working out with AJ and ichoosefit for 8 years because it is hands down THE BEST! All fitness levels can get a great workout! The boxing is my favorite!
- Marty M.beFree Yoga TylerMar 9, 2016
The BeGrounded class was a great start to get back to a routine of yoga again. The studio is beautiful and relaxing. The location is also perfect for me and the girls were exceptionally nice. Looking forward to many classes to come!
- Aimee P.iChooseFit - Midlothian (Ryan Mental's Performance Facility)Apr 18, 2014
AJ was wonderful! He made me feel right at home for my first class and I can't wait to go back again!!