- Boot Camp
- Cardio Conditioning
- Gym Access
- Hot Yoga
- Martial Arts
- Pole Dancing
- Strength & Conditioning
- Tai Chi
- Laurie C.M2CORE+Jun 6, 2016
My first class was Sunday, i was apprensive as i am 3 mo post a total hip replacement and a knee replacement looming in the near future. Brittany was my instructor, i was so surprised, no p pain, other than my muscles that haven't moved for t he better part of a year, and that's a good pain. I had been to the gym after being released by the dr...
- Fran P.ReVibe Pilates & BodyworkJul 24, 2016
Saturday's Reformer class was awesome! Trish had us doing some different challenges with the squishy ball! Love Revibe Pilates! These hour classes fly by! I walk out feeling energized, stronger and ready for a great day! Thank you, Trish & Janet!
- Kim H.ReVibe Pilates & BodyworkFeb 13, 2017
I just went to my second Pilates class ever! It is working muscles I did not know I had ! I know it will be worth it and l look forward to my next class. Trish is wonderful! So pleased my daughter invited me.
- Mary W.Forza PilatesJul 30, 2016
I have taken Pilates reformer classes before at other studios and so far I have enjoyed the classes at Forza the most!
- April W.Optimum Health and BalanceDec 18, 2016
I have been a patient of Dr. Julie ' s for a little over a year. I travel almost an hour each way to see her, but it is SO worth it. She had helped me tremendously to regain health balance (mentally & physically). I look forward to my appointments with her as it feels more like going to see a friend than having a doctors appt. She is a very talented and caring doctor and I highly recommend her!
- Kim L.Namaste Healing & MeditationJul 11, 2017
What a beautiful, peaceful environment. I wasn't sure if I would like meditating, and it turns out I love it. It's blissful. Thank you.
- Anna H.DowntownOct 7, 2016
I cannot say enough great things about this studio and my instructor, Janine, today. This was one of my first pilates classes, other than a trusty DVD I have. It was not only fun, but I was sweating and feel like I got a great workout too. I could not believe it when the hour was up. What a great addition to my workout routine. Can't wait to sign up for more classes!
- Sharon C.Whole Living PilatesJun 8, 2017
Saw these curious Pilates machines 'n had to try one, especially after I was told my head could be lifted to be able to use them - thanks for Nicole figuring all that out for me!
- Wesley C.Forza PilatesSep 22, 2016
I've never taken a reformer class before so I wasn't sure what to expect. The beginner class instructor, Tessa, was very welcoming and even more informative. The studio is state of the art, well laid out and clean. Students were a wide range of ages from mid 30's to 70. We all had a thorough workout at our own level. I've taken many other workout classes and was pleased with learning Pilates.
- Jeri G.Namaste Healing & MeditationFeb 8, 2017
Julie's soothing voice and calm nature encourage mediation and the ability to be present. She is truely engaged, and it is always a pleasure to be a part of her class.
- Danielle A.Whole Living PilatesJan 23, 2017
My instructor, Nicole, is absolutely wonderful. She is extremely skilled (she knows her stuff) and makes each session unique and fun. It is a wonderful way to begin your day with someone who makes you smile, laugh, and helps you achieve a great total body workout. I think she is absolutely fabulous and I'm looking forward to many more sessions; as well as reaching my overall fitness goals...
- Agnes D.The Yoga MatAug 29, 2017
Dawn was a great teacher enjoyed her class and her personality. It's rare to find good hatha classes these days and I really appreciate yoga mat making a variety of classes available.
- Barbara D.ReVibe Pilates & BodyworkApr 19, 2017
always have a fantastic class with Janet French. she knows alot and is always taking further to challenge us.
- Kalea C.M2CORE+Aug 17, 2016
Best workout ever!!! It's very challenging during but it is worth it! My whole body is sore the good kind in all the places where my stubborn fat is. I look forward to the results in a couple moths. I already notice little changes and it's only been 2 weeks!!! Plus the small classes make it so the instructors can pay attention and tweek you right where u need it!!! love love love!!!!
- Heather H.Namaste Healing & MeditationOct 31, 2017
I got a recommendation from a friend about Denisa. It's a drive from City Park but oh so worth it. She is warm and inviting and passes on bits of information that I have found very helpful. I have had two sessions with her and will continue. Thank you!
- Ellen C.ReVibe Pilates & BodyworkNov 15, 2016
Janet's classes are so full of different skills, that the time just flies by! She is such a well trained and excellent instructor. Her demeanor is always very upbeat and professional. Ellen C.
- Wendi S.DowntownSep 12, 2016
Janine AKA J9, teaches at the Downtown SunPilates studio. I have taken an intermediate and advanced classes. She really mixes things up and can easily accommodate if you have something that isn't or can't work for you. The advanced class was a stretch for me with some new moves. Since the class wasn't full she was able to help me get the hang of ones I didn't know...
- Grace P.M2CORE+Mar 2, 2016
I love M2Core+!! Been a client for 3+ years and will be as long as I live in CO! I thought it was initially a pilates studio so I tried it, but I quickly realized it was so much more. You strengthen your core in a every exercise like Pilates but it is so much more of a strengthening and cardio workout than traditional pilates. I tell everyone I can about this amazing workout...
- Angela J.The Yoga MatJun 8, 2017
The best stidio ever! Really enjoy Dawn's style of teaching yoga. Mindful, playful, and subtly effortful. Thank you for being in the neighborhood.
- Cheryl A.ReVibe Pilates & BodyworkFeb 13, 2017
I have been a long time client of Kenny Stahl and he always amazes me with his techniques and gentle touch. I always leave feeling wonderful and look forward for the next session to come. I mostly benefit from his body work and also enjoy having a crainiosacral session occasionally.
- Wendi S.HPR@Garden Of the GodsSep 12, 2016
Kevin is awesome. He was really hard but helpful each step of the way. I must admit my first class with him I had to take a Epson Salts hot bath to recover. He teaches at both locations but the Tuesday classes at Garden of the Gods is still are developing a following. Come join us.
- Jamie C.Warrior Academy YogaJul 2, 2016
Warrior Academy means a lot of different things to me! First and foremost it helps me control my anxiety through guided meditation. It is also a kick ass workout! Most importantly I am able to take the calmness from my mat to other stressful times in my life. Warrior academy is also a safe place for me to challenge myself, have good days, and bad days. It's a really supportive yoga family!
- Zoe B.Forza PilatesMay 10, 2016
I joined Forza Pilates a few months ago and have been very happy with my experience. I'm grateful to be able to go to a wonderful studio to start my day. The owner and instructors are very caring and offer a great workout!
- Katherine S.Namaste Healing & MeditationNov 17, 2016
I was able to sneak in a foot bath and reiki session with Sydney today. I highly recommend it especially during the busy holiday season. I started with an herbal foot bath which was a wonderful way to begin my session as it slowed me down and helped me be in the moment to really take in my energy session...
- Jennifer A.M2CORE+Oct 14, 2016
I have been a devoted runner for 15 years. I ran 40-50 per week, 2,000 miles per year, so yes I've run over 30,000 miles in my lifetime, scary when you think of it that way. Now at 42, my knees ache, my hips are always sore and my back is starting to give me problems (go figure) but my excuse was that it always kept me at a ideal weight. My friend Beth invited me to lunch and a class...
- Susan P.M2CORE+Mar 1, 2016
I've been coming to M2Core+ for about 3 years. Lagree fitness is the most thorough workout I've ever had the opportunity to participate in. I can't say enough good things about the exercise at M2C+. I leave every session exhausted...
- Janet S.ReVibe Pilates & BodyworkJun 30, 2016
Love the Mixed Equipment class. Thanks Trish for challenging our strength and confidence, this makes the experience so rewarding.
- Leigh D.Streets Fitness DenverJan 30, 2016
Streets fitness class was a lot of fun! The class has a real butt kicker which will make you sweat everywhere. The instructor was courteous on teaching me the proper technique as a newcomer and taught the class with vigor and enthusiasm. The class size was large but small enough everyone had room to punch and kick without stepping on each other. Highly recommend!!!
- Diana S.ReVibe Pilates & BodyworkJun 29, 2016
As usual Trish had a fantastic class today. I am here just for the summer. I have been taking every summer for the last 5 years. I always look forward to getting back to Revibe. I wish I could take Trish and her staff back to San Antonio.
- Lynn Marie B.Namaste Healing & MeditationOct 27, 2016
Amazing class with lots of real life strategies. Julie is a wonderful instructor and I have already seen the benefits of mindful based meditation as I have incorporated in my morning routine. I plan on signing up for the workshop in 2017.
- karen M.M2CORE+May 6, 2016
I recently started classes in the last week after taking a very long hiatus of working out. The classes are very challenging and my mind and body feel amazing afterwards. The instructors are so helpful and friendly even during my first couple of classes when I felt very lost. Everyone is friendly and the studio is very clean...
- Amy E.DowntownOct 14, 2016
Sun Pilates is fabulous! I have been taking private sessions with Dawn and Janine for almost four years. These ladies and this studio are amazing. They gear their sessions to the needs of the client. They are kind, professional, and just overall amazing! I cannot say enough. It is because of pilates that I have recovered from major back surgery. Thank you Sun Pilates!
- Isabella P.ReVibe Pilates & BodyworkJul 10, 2017
This studio is my happy place. I've been doing Pilates since 2006 and I can honestly say the teachers are all so knowledgeable and motivating. Everyone is so kind to each other.
- Amelia C.ReVibe Pilates & BodyworkMar 9, 2017
I always look forward to my visit to Revive. Trish is always welcoming and friendly. She Helps make you right at home. I feel better after I see Kenny. He is a great bobyworker.
- Joanna C.The Yoga MatJun 12, 2017
The class was great - I enjoyed the balance between restorative postures and some rigorous activity. The instructor was also great at giving cues and tips on adjustments. Loved it!
- Donna H.DowntownApr 22, 2017
Janet's reformer class is both imaginative and effective! As a teacher trainee, I love her approach and always look forward to learning new moves from her!
- Dessie H.The Yoga MatJul 12, 2017
Visited today with my son! Uplifting, mindful, and joyful. Good to know he is in good hands practicing there!
- Valerie B.ReVibe Pilates & BodyworkOct 27, 2016
Trish is an excellent instructor. I just had a private with her. I am pretty new to this - my 11th pilates session. She definitely knows what she is doing, is gentle but works you hard, and has a passion for the exacting nature of pilates. I highly recommend this studio and especially Trish.
- Laura W.Namaste Healing & MeditationSep 11, 2016
I'm grateful that Evergreen now has a meditation studio. The space and practitioners are welcoming and have peaceful energy.
- Lindsay E.DowntownNov 12, 2017
The classes are a lot of fun and the instructors are caring and personable. I would highly recommend this studio.
- Summer H.DowntownSep 15, 2017
Great reformer class with Janine! Cues and pace of class were great, everyone was friendly and the studio is beautiful!
- Michelle S.Studio B Dance CenterSep 5, 2016
So happy to finally have a great dance studio like this. After my first class of Hiphopcardio, I was hooked. I now have a monthly membership, and I go to as many classes as I want. Such a great workout and gives you the release of self expression.
- Paula B.Whole Living PilatesApr 14, 2017
Colorado Springs is so fortunate to have Whole Living Pilates and Nichole! A beautiful facility, with top notch instruction! Nichole's attention to form is foremost, making your workout safe and effective. But spending time in her classes is fun, as well! I'm happy to call Whole Living Pilates "my studio".
- Sarah R.M2CORE+Mar 13, 2016
M2Core+’s Lagree Fitness training is a must-experience workout! After running the gamut of fitness offerings, nothing has yet to compare to the focused, intense, and rewarding workout M2Core+ promotes! I particularly enjoy the friendly class atmosphere, high-energy and knowledgeable instructors, and of course the proven results; my physical and mental strength has sky-rocketed with this workout!
- Gaye B.M2CORE+Apr 9, 2016
I had a car accident in November and broke my kneecap. The staff here is responsible for my recovery. They offer personal attention and monitor your form to get the best results. It is a positive supportive team that helps you achieve your goals and keeps you pushing forward...
- Christina R.Studio B Dance CenterAug 29, 2016
You will NOT be sorry! The most fun I've had in 6 months, hands down. I almost didn't go because it's hard to rally after working all day...but I walked out wanting to upgrade to an unlimited pass. I can't wait to pick which class I'm going to tomorrow!
- Amelia V.Whole Living PilatesNov 23, 2017
Pilates is such a wonderful piece of any well being, fitness, and athletic program. As a runner it builds my strength, flexibility, and range of motion. Nicole and her staff are fantastic instructors and I love every class experience at WL Pilates! Thank you guys.
- Ashley M.The Yoga MatMay 18, 2017
Exactly what I was looking for! Beautiful clean space! Amazing instructor and a great class schedule! Excited to make the yoga mat a part of my regular routine!
- Daphne M.Namaste Healing & MeditationMay 5, 2017
the kind and lovely ladies at Namaste Healing taught me that i, too, could learn to meditate. Even me - my chatty, physically buzzy self - fund a calm and nurturing place inside me - with their experienced guidance.
- Allison M.Namaste Healing & MeditationSep 16, 2016
So grateful for the chance to learn the basics of Ayurveda at Namaste on Wednesday evening, It was such a wonderful and relaxing atmosphere in which we could really feel in touch with the information Heidi was sharing. Her knowledge and love of this ancient healing practice is boundless and I know I left having a better understanding and a more distinct interest in the subject...
- Turu S.DowntownNov 3, 2016
Just the most wonderful instructors. Kind, knowledge and tons of fun! Amazing owner and great studio all around !
- lisa B.ReVibe Pilates & BodyworkSep 19, 2016
WOW! I had such an amazing massage from Kenny. He was recommended to me by a friend who was taught by him in massage school and said he was her favorite instructor. First of all, the new location is awesome. It's a redone elementary school and has an awesome vibe. I walked into the studio which had the most calming aroma and a great atmosphere...
- Julie M.Namaste Healing & MeditationNov 27, 2016
No better way to center yourself during the stress of the holidays! After meditation today I came home ready to handle the guests in my home with grace. Thank you Sarah!!
- Nathan H.The Yoga MatApr 24, 2017
My wife and I really enjoy practicing at The Yoga Mat. We really wish we were able to get there more often. The teachers have always been knowledgeable and responsive to the class, while providing a challenge for those looking for one. I highly recommend this studio to anyone in the area.
- Ginny V.Studio B Dance CenterOct 11, 2016
We had so much fun! I must have done something as I was really sweaty but it was so fun it didn't feel like work. Thanks Lauren - someday I'll get my hips to do what yours were doing... maybe!
- Laura J.Streets Fitness DenverMar 31, 2016
I went to my first boxing class at Streets Fitness and it was awesome! I used to do Title Boxing years ago before moving to Colorado and missed it terribly. I was glad i found a Groupon that allowed me to try it because it was a great workout and a gym filled with super friendly people and the instructor i had was knowledgeable and motivating...
- Cheryl B.ReVibe Pilates & BodyworkApr 14, 2017
This was the 2nd massage of my life. Best ever!!! I went in complaining of shoulder and back pain....Left feeling 150% better. I was able to move my arm no problems. He listened and took great care.
- Wendi S.DowntownSep 14, 2016
I loved Heather's Pilate's class at Garden of the Gods. She did a great job of tweaking my form. I felt that I got an amazing abdominal workout with a lot of stretching as well. I only wish it was at 8 am instead of 7 am. I hope that you will teach at additional times in the future.
- Marla Novak N.HPR@Garden Of the GodsSep 17, 2017
Really enjoying the Pilates classes at Sun Pilates on Garden of the Gods! Jennifer is such a fun instructor.
- Taylor S.Whole Living PilatesJun 9, 2017
Adriana is amazing! Took my second ever Pilates class today with her, and she continues to amaze me with all of her new material. She is really something!!
- Amy S.Studio B Dance CenterSep 12, 2016
Just took the Booty Barre class. Definitely felt the burn, and the perfectly selected music kept my mind off the struggle. Lauren was great! Highly recommend this adorable little dance studio!
- Virginia G.ReVibe Pilates & BodyworkJul 18, 2016
Just had an outstanding massage therapy treatment with Kenneth Stahl. What an incredible massage therapist he is. My knees and back were hurting - too much yard work but I feel great now and am pain free. It is wonderful knowing that I can receive professional care and treatments at Revibe Pilates & Bodywork to help take care of my body.
- Sue K.Busy BJJ & FitnessApr 19, 2016
Busy BJJ is a great workout. There is a mandatory introductory class and it was offered to me 15 minutes before my first class started, so very convenient to attend. Went over the basic moves and etiquette of the practice. Mario and crew are extremely passionate about safety and technique and very welcoming. I felt like part of the family after my first session!
- Jaclyn A.M2CORE+Oct 13, 2016
For as long as I can remember I've been a committed gym member that did cardio and lifted free weights. However, I was so tired of the routine and not seeing the results I wanted. M2 is great! In a very short period of time I've been able to increase core strength and flexibility! The workouts are always changing and are always challenging...
- Ashley E.The Yoga MatApr 12, 2017
I absolutely love this studio and all of the wonderful people who make this space so warm and welcoming. Practicing at The Yoga Mat has definitely become my favorite part of each day. Never rushed and always friendly, it's just the perfect space. Thank you so much!!
- Jane M.The Yoga MatJun 22, 2017
John was great! He was clear, concise, and helpful! I am new to Yoga and was in a mixed class. I never felt uncomfortable or out of place. I thoroughly enjoyed this experience.
- Amy P.Whole Living PilatesMar 31, 2017
Nicole is a fantastic Pilates instructor. Her new studio is beautiful!! She encourages me to push myself and yet is careful to make sure I am using proper form. Nicole is professional, knowledgeable and friendly. I love going to Pilates with Nicole!!
- AnnaMarie M.Whole Living PilatesJan 9, 2017
Nicole is such a great teaching and the new equipment is bringing my workout to the next level. Clean, bight and great location. Hope to see you there soon. AnnaMarie
- Summer H.DowntownOct 12, 2017
Sun Pilates has excellent and caring instructors and two awesome facilities at which to practice. I have benefited greatly from every class. They are knowledgable and teach a well rounded class where everyone is welcome, and help each person with their individual needs. Their energy and attitudes are friendly and welcoming. There are a great variety of levels and classes to choose from!
- Patricia S.Optimum Health and BalanceSep 10, 2016
I have been seeing Dr. Julie since January 2016. I have suffered with fibromyalgia, tension headaches, anxiety and muscle spasms. I was so broken in so many different ways when I first started to see her, but her smile and calm demeanor relaxed me from the moment I met her. Her knowledge and approach to the whole body has begun to put more pieces together each time I see her...
- Stephanie S.Studio B Dance CenterSep 20, 2016
My first class at Studio B was Latin Cardio with Lauren and it was SO great! Since I graduated college, I've really missed dancing and have always been trying to seek out solid options to continue just for fun. I'm so excited to finally have an adult studio in Summit County with a comfortable, inviting environment. Thanks Lauren and Jess for making it happen!
- Karen R.M2CORE+Feb 25, 2016
This workout is more than classic Pilates. This is cross-fit, plus target-zone, full-body workout rolled into an intense 45-minute workout. The staff is friendly and knowledgeable and the music keeps you pumping! Best workout I've had in a long time.
- Michelle B.ReVibe Pilates & BodyworkMay 24, 2017
Kenny gives a great massage. The space is also fresh and new and is a fun place to go for a massage!
- Itzel P.Studio B Dance CenterSep 12, 2016
Such an amazing time! I love coming to Laurens great energy and good vibes. I can't wait to try more classes !
- Corre R.Whole Living PilatesJan 20, 2017
Whole Living Pilates in the most beautiful Pilates studio. I love the natural wood and natural light that surround the Pilates equipment. Nicole is such an amazing teacher who is always pushing you to be your best and she makes sure your form is perfect so you don't get hurt. I've been in multiple Pilates classes but Nicole is by far the best.
- Dawnie B.ReVibe Pilates & BodyworkJul 11, 2016
I've known Kenny for years, but just recently started coming to ReVibe for bodywork. He was a great therapist 20 years ago and has just gotten BETTER! I have had weekly massage therapy for almost 30 years. Kenny does the best neck work I have ever had.
- Hope M.Whole Living PilatesAug 11, 2017
Nicole is wonderfully positive and energetic. The studio is clean and comfortable. Looking forward to future sessions.
- Laura M.The Yoga MatJun 28, 2017
Amazing class with Damien on Sunday morning. It was my first time at The Yoga Mat and I left excited! This experience has me even MORE intrigued to learn the practice and incorporate it into my daily life. Will be back :) Thank you.
- Justin H.The Yoga MatApr 19, 2017
The Mat is such a great place! Everyone being so welcoming for someone new I find myself here multiple times a week. Erin's class in the morning is the best way to start the day and Lauren's night class is a perfect whine down. Glad to have found this studio and these people.
- Susan S.Forza PilatesMar 7, 2017
I just started doing Pilates a few weeks ago. I was a little intimidated by the reformer, but Julie has been wonderful in introducing it to me and continually challenging me to improve myself. With each class I can feel my core becoming stronger. During other activities I find myself engaging my abs. The studio is very well equipled and very clean. Thank you
- Cecilia P.M2CORE+Oct 16, 2016
I am a 35 with 3 children and 3 Jobs. I have Always had a membership at a gym. I LOVE to lift, feel strong and I also love to run. Ive tried bootcsmp, crossfit, and lifting heavy. I ran track in highschool and developed a really bad knee that when doing leg day in gym (squats, lunges, deadlifts) would leave me in agony at night...
- Maggie E.Forza PilatesMay 10, 2016
Jenna starts my work week off right with a great reformer class at 6 am on Mondays - I hate it when I have to miss! Great class, great instructor - love it!
- Suzanne W.The Yoga MatMay 19, 2017
This my absolute favorite yoga studio!! Amazing instructors that really pay personal attention to everyone. Great variety of classes as well. Definitely worth checking out!
- Lucie L.Namaste Healing & MeditationSep 16, 2016
What a wonderful experience!!! The staff is extremely knowledgeable, the studio is warm and inviting, and the atmosphere is exactly what I was looking for ... relaxing and calm. I did not know what to expect, but was floored by the excellent service I received. Five stars! Thank you, Denisa & Sarah
- Lauren H.ReVibe Pilates & BodyworkNov 9, 2017
Kenny was fantastic! I have some chronic aches/pains and he addressed it in a very medical way and explained what may be the cause after making some observations during the session. He is very easy to understand even when he is explaining something very anatomically complicated. The therapy room itself was nice and calm and relaxing as well.
- Kaki C.ReVibe Pilates & BodyworkJul 7, 2016
I attended Trish's Mixed Equipment class today and it was, as usual, awesome. I usually do a reformer class and this class each week and have been attending Revibe for about 7 years. Trish is both professional and knowledgeable in all aspects of Pilates and she keeps her classes challenging and fun. I also go to Kenny for bodywork. I have ongoing issues and he always does a great massage...
- Tomoko K.Warrior Academy YogaJul 7, 2016
Warrior Academy Yoga is the shizznit. I've been a member for the last year and this is my yoga home. And there is something for everyone. If you want to go hard with your practice, there are classes for that. If you're feeling a little more subdued, there's classes for that. They have live music Fridays. How awesome is that?!! The instructors are fantastic. I've never taken a bad class here...
- Carrie W.M2CORE+Mar 6, 2016
I am so grateful Heather and Jesse brought Lagree Fitness to Parker. I love this workout. It is super effective for the short time we spend at the studio. I have never had a stronger core!! I recommend this to my patients too. The instructors make the time pass quickly and it is a killer workout... Love it...
- Ondrea S.Namaste Healing & MeditationSep 1, 2016
This is just what evergreen needed. But mostly this is what we have been craving. Truly excited for the opportunity to be in the same healing space as these gifted women.
- Cindy H.DowntownSep 13, 2016
Love reformer Pilates with Janine! I feel both stronger and more flexible when I leave class! Thank you!
- Nanci F.ReVibe Pilates & BodyworkOct 23, 2017
This student is a very inviting place and very close to my house....and it is a very mindful practice. Loving it!
- Kristen S.Dr. Udo Magel, Ph.D.Apr 28, 2017
I would like to highly recommend Dr. Udo. I am a former athlete who stared a weightlifting program at the beginning of the year, and I began to develop some tightness, pain, and decreased range of motion in my neck and shoulder that was hindering my workouts. I searched online for a sports massage therapist who could help me regain mobility, and ended up finding Dr. Udo's website...
- Valerie M.M2CORE+Jul 24, 2016
M2Core has been great for both me and my husband. He's been coming for a few months and I just started. While the classes themselves are really difficult, I can already tell that my body is stronger and more toned. The instructors are great, keeping the focus on what the next move is, as well as instructing you on how to do the move correctly...
- Pama B.ReVibe Pilates & BodyworkApr 26, 2017
I have thoroughly enjoyed learning from Trish. She's been patient and very thorough in every move she's gone over with me and cares about parts of my body that might be 'angry' at the time. I am very excited about the classes on a regular schedule. Pama
- AnnaMarie M.Forza PilatesOct 12, 2016
I have been doing Pilates now for about 3 years. The instructors are all great. Each instructor has their own style and I love the ability to schedule different times that work with my crazy schedule. The equipment is great and the variety with the reformer, chair and spring board keep you growing. If you are new or have been doing Pilates for years, there is a class for you.
- Stephen F.The Yoga MatApr 17, 2017
Good mid level classes, approachable teachers and easy to work whenever I have had questions or concerns.
- Betsey N.DowntownJun 12, 2017
Great workout. The focus on core strength is what I want. The class zooms by because of the variety of movement and challenge. Cardio, isometric, stretching: we did it all.
- Zoe B.Whole Living PilatesApr 15, 2017
Nichole is a fantastic instructor. This is a wonderful way to start your day. I'm also grateful for Nicole's focus on alignment so that I'm not just exercising but am doing so in a way that supports my body.
- Erika B.Studio B Dance CenterSep 13, 2016
Love this studio! Love the dance classes! Lauren and Jess are amazing! They make everyone of all dance levels feel welcome and sassy! So excited to have a place to go and shake it off!!
- Holly R.The Yoga MatAug 30, 2017
Took a Not so Rushed Hour class for my first class at The Yoga Mat. It was exactly what I needed after a long day of work. The class was challenging, relaxing, and centering all at once. Lovely space and vibe. Thank you!
- Amanda R.The Yoga MatApr 14, 2017
I highly recommend The Yoga May for the yogi seeking solace and an intimate environment in which to practice. The staff are warm and welcoming and the space is cozy. Every instructor has made me feel comfortable and they have been helpful with helping me modify poses after an ACL replacement and nearly a year without yoga...