- Boot Camp
- Cardio Conditioning
- Gym Access
- Hot Yoga
- Martial Arts
- Martial Arts
- Pole Dancing
- Strength & Conditioning
- Tai Chi
- Bernadette B.Yoga SanctuaryFeb 20, 2019
My first yoga class, really enjoyed your class. I will be back for more. I felt so relaxed when I finished class, just what I needed. Thank you
- Delphine B.Knots UnwoundFeb 3, 2017
I just can't quite put into words how much good Kelly and Paul have done for both my body and my mind. For aquastretch specifically, I had 2 injuries that couldn't be resolved by either my chiropractor or podiatric surgeon, but a couple of sessions of aquastretch and I'm almost like new! I wish everyone would take a chance to experience this!
- Jeff S.CentralJul 21, 2017
Was in town on business and needed a place to work out. Turns out a lot of out-of-town CF athletes visit this spot. Nick was our coach that day and he was excellent. Great motivator. The facility is top-notch, too . Definitely recommend if you're looking to fit a WOD in your day.
- Adriana L.B.K.S Iyengar Yoga Center of Las VegasJun 14, 2015
I had a great experience this afternoon. It was a very welcoming environment and the instructor was very kind and clear with her instructions. She helped me in and out of the more complicated poses, and offered great modifications since a lot of this style of yoga is new to me. It was a very relaxing class, and I will definitely be recommending this to my friends.
- Julie H.The Studio BCJun 10, 2019
I’m loving these classes. Each instructor is different and each class has something exciting to offer. I look forward to each and every class. The studio is beautiful and peaceful.
- DaMari W.Game Changers SportsSep 8, 2016
This a a very good place for working out and getting back in shape. My son is becoming more of a beast then he was
- Scott William T.Knots UnwoundFeb 20, 2018
I just had my first of many sessions to come with Kelly with Aqua Streach. I can’t even begin to describe the feelings during the session except Kelly is very present and communicates very clearly throughout the session I feel lighter and I am writing this a few hours after my session and I feel fantastic with no aches and pains...
- Brittney Q.B.K.S Iyengar Yoga Center of Las VegasOct 18, 2015
This was such an amazing experience. First time yoga class, the students and the instructor were so incredibly helpful and kind. This is an excellent class for all experience levels!! I can't wait to return with my friend!!! Thank you!!!!
- Christa M.The Studio BCOct 28, 2018
WOW!! Buti Yoga rocked my world! What an incredible experience. If you haven not yet tried Buti Yoga, it is a MUST!!
- Christa M.The Studio BCDec 6, 2018
If you are looking for a way to get mentally stable, physically fit and have a fun time....call the studio and meet me on the mat.
- Allison B.The Studio BCJun 10, 2018
The Teachers are all incredible. Kristina always has a great way of bringing awareness and peace to our bodies during restorative and yin... Leah always assists to make sure the poses are done properly and will always help you push yourself if that’s what you’re seeking. Always great classes at this studio!
- Pamela C.CentralMar 17, 2017
I dropped in to complete 17.4 and this box is very welcoming to visitors. The facility is awesome and I had a blast. I hope I get to visit again before I leave.
- Sandy J.The Studio BCMay 14, 2018
Love this studio. I’ve been a member since January 2017. Great yoga, excellent instructors and an awesome selection of classes that fit my busy schedule.
- Sean S.The Studio BCJun 9, 2018
The class was very fun and extremely engaging from start to finish. Hit a lot of uncommon areas throughout each different circuit. Overall a good time for all skill levels
- Nicole L.The Studio BCFeb 15, 2019
First time here and I’m hooked! Love all the instructors, the location, and the atmosphere as a whole. I’m addicted!
- Michelle W.The Studio BCFeb 23, 2019
The new class on Friday nights is so much fun! I think this is going to be one of my new regular classes
- Kathleen W.The Studio BCMay 29, 2018
The Pilates has transformed my body. I have gained confidence and lost inches in places I had given up on forever. The cardiovascular push of HIIT has gotten me to try all sorts of new exercises—but I will always come back to this studio and HIIT Pilates.
- Miguel D.CentralFeb 9, 2017
Awesome facility! From the moment you walk in the staff is welcoming. The coaching is very in depth. I like how they take time to break down every movement being done that day. That is something you don't always see... For sure coming back on my next visit.
- Shaul Shay N.CentralAug 16, 2017
Came is as a drop in as I was visiting vegas for few days and everyone we're so welcoming!!! The facility is as best as it gets! The coach was Nik and he is top notch!!!
- Elizabeth M.Knots UnwoundJul 29, 2016
Having suffered from neck and shoulder pain for many years, today's massage therapy session with Kelly was welcomed. Kelly is equal parts professional and caring. I love how she takes the time to listen to me before we begin the massage. I was able to share with her what pain I was feeling in my shoulders and neck and now feel a great deal of relief...
- Kadie W.Shine Alternative FitnessOct 24, 2018
Pam is amazing! The class was fun and she makes sure you are comfortable by communicating everything you are doing.
- Sam R.Shine Alternative FitnessApr 19, 2019
All of the instructors are super knowledgeable and helpful. They make each class a welcoming environment.
- James Edward Bullard B.WestAug 8, 2017
I had a BLAST at CrossFit Max Effort (West). Brittany/"Becky" DESTROYED ME while chuckling in the most constructive and supportive way possible--great coach. Loved her. The folks in my class were also encouraging and it was great to die a little beside them. I bought a badass t-shirt because CrossFitters NEED other people to know they CrossFit (Guilty. Yer welcome.)...
- Lena W.The Studio BCNov 13, 2018
After being a little skeptical about yoga, I tried this studio and fell in love! I have now been attending the studio for almost 2 years and have gone through several classes including, yoga for all levels, level 1, level 2, Ashtanga, Pilates HITT, and buti yoga and every single class has been amazing!
- Sharamarie J.The Studio BCJul 30, 2018
Today was my first class with Leah. It was amazing I already feel such a weight off of me. It was challenging and I am looking forward to the next. She was very helpful throughout the entire class making sure I reached full potential in poses. Thank you!
- Betsy G.The Studio BCJul 10, 2018
Today was my first day taking Tawnni’s Pilates class. I had a great workout and learned several new exercises. Thank you!
- Polly W.Yoga SanctuaryJan 26, 2019
Such a fun class, great for beginners and more advanced students. Amanda is so positive and cheerful. I always look forward to participating in this class.
- Giulia U.WestMar 7, 2017
I dropped into the Max Effort West location during the Open-and I cannot say how pleased I was with the entire experience. Before visiting, I emailed several boxes in the area to ask about completing 17.2 while I was there. Some didn't write back, some wrote pretty generic responses, but Erica took the time to really respond to my questions, which totally made me feel welcomed and encouraged...
- Chrissy I.CentralApr 26, 2017
I've never looked forward to having to go and "workout" before. My inspiration was always to look better naked or because I have to. Since coming to CFME I've changed my attitude toward working out. Not only do I look forward to the 7pm group but I actually have made goals on certain techniques, like be able to do a strict pull-up...
- Carol R.Yoga SanctuaryJan 23, 2019
Sherry's class today was wonderful. A great exchange of energy with Sherry and her students. Great flow - spiritually uplifting, physically challenging and deeply relaxing.
- Sue Zann T.Shine Alternative FitnessJan 29, 2019
I've been taking classes and training at Shine for over 5 years and I don't plan to stop. Classes are so fun that you forget you're getting a workout. Aerial points are also about 22ft so plenty of height for those aerialists to do more advanced drops. They also have air conditioning in summer and heating in winter which makes year round training very comfortable.
- Lynn B.The Studio BCSep 23, 2018
I love Susana’s yoga class!! Great stretching and relaxing! What a fantastic way to start your Sunday morning! Highly recommend
- Herb P.Knots UnwoundNov 9, 2016
I really enjoyed the massage, Kelly really does a great job at finding the stressed areas and making them just vanish. When she was done I felt relaxed and free of pain. I will be back for another massage soon.
- Sway R.Yoga SanctuaryJan 27, 2019
Super friendly teachers and staff. I love this place and the “family” atmosphere. I’m hooked. If you love yoga this is definitely the best yoga studio in Las Vegas.
- Adam R.CentralJan 10, 2017
I went to CFME as a drop in while on holiday. Nik was a sensational coach: friendly and fun but attentive and knowledgable and gave a well structured class with clear direction. The box is fitted out with everything you need including a full mobility area. I loved the experience and hope I can go back again.
- Amanda H.The Studio BCMay 22, 2018
The Studio has changed me for the better mind, body, and soul. I have taken every single class and have found incredible value in each. Leah, the owner, is not only an amazing teacher but a wonderful business owner who chooses quality instructors and really listens to her customers. If I could give more than five stars I would. This Studio is truly something special.
- Marteen L.The Studio BCFeb 12, 2019
What a wonderful place to stretch, relax, and straighten your body and mind. All the teachers are knowledgeable and excellent instructors. The atmosphere is soothing and comfortable. You really should give it a try, it could change your life!
- Lisa L.The Studio BCJun 7, 2018
I am normally a Pilates person because I want a harder workout in one hour. I realized after this class, that Yoga is what I really need!! It is perfect for the low back pain and knee problems that I have. I feel like you incorporate more of the core workout moves in yoga and felt I was even more challenged in yoga than the Pilates classes! I surprisingly sweat more in yoga. I love it!!
- Neil Ryan G.CentralJan 16, 2017
Great facility perfectly complimented with an amazing staff! This gym has some of the best crossfit coaches I've had the pleasure of taking classes from.
- Wendy S.Yoga SanctuaryJan 31, 2019
Dharma Yoga is such a beautiful practice. Raffi skillfully guides you through the asanas, meditation and breathing exercises. The end result is complete calm in the body, mind and spirit. I cannot recommend this class enough. For those that can't make it at 11:00am on Fridays, it's my understanding he will be leading a class on Tuesdays at 4:00pm. Enjoy!
- Ekaterina N.Shine Alternative FitnessJun 2, 2019
The best place to keep your body fit and flexible have fun with you friends and learn awesome skills from the best instructors.
- Sherri K.The Studio BCOct 27, 2018
I am so excited and motivated to begin some new challenges for myself. The Studio brings together a group of amazing, knowledgeable, and motivated instructors. Thank you for a great morning and kick-off to make some healthy changes! The yummy muffins were delightful! Cheers to all the ladies and gentlemen! We can do this!
- Valerie O.The Studio BCJan 12, 2019
Love learning about oils from Leah. She is patient and is very informative and helps us learn more about ourselves
- Allison B.The Studio BCSep 4, 2018
Shannon was very welcoming and made the class tons of fun! Great workout! Love the high energy flow of this class
- Barbara C.Knots UnwoundSep 15, 2016
Working with Kelly was a treat, she connected with me on so many levels! The massage was the best that I have ever had. She also was able to help me with clarity on an emotional level as well. If you knew me you would know how rare that is, for now you will just have to take my word for it ;) I hope that you treat yourself to an amazing massage experience. Thank you Kelly!
- Sheri K.Knots UnwoundMar 22, 2017
I decided to give Aquastretch a try. I am a Human Movement and Strength Trainer, and when talking with Paul about Aquastretch thought...hmmm this makes sense, I will give it a try. Not only did the session make sense, it unlocked places that I did not realize were locked, the next day I literally felt taller and more flexible. I LOVE this system, and I LOVE this team!
- Sarah M.CentralFeb 13, 2017
I dropped in from OC CA and I highly recommend this box for anyone coming to Vegas! Zach was our coach for my first drop in and he was super attentive to each athlete. I have a couple injuries I am rehabbing and he was super accommodating and pushed me the whole way. This gym is a diamond!! Thanks guys. You will for sure see me again!
- Jamie B.RozBodyFit LLCApr 22, 2019
Rebecca is the best!! She is patient and helps me go above my body limit! She is available to reach out too and very helpful I I do feel stronger and better in the time I have been with her !
- Johan A.Yoga SanctuaryJan 26, 2019
Live Music Yoga on Friday Night is my favorite class. I love the "flow" of yoga and that, combined with live music, makes the experience that much more rewarding. The musicians are all skilled in their area of expertise. The yoga instructors are skilled in their area of expertise. When you put them together, the class is more of an "experience" than a class.
- Robyn D.Knots UnwoundApr 10, 2018
For my mother's birthday, I took her to Knots Unwound to use the Bio Mat after having heard about how it could help. They were able to adjust it for her desired temperature, and she actually fell asleep it was so relaxing! Afterwards, she reported that her "trouble shoulder" felt less sore and that she had fewer aches and pains...
- Ben W.The Studio BCJan 25, 2019
I'm a beginner. I like the relaxed approach and the freedom to go at my own pace and comfort level. Kind and caring staff is a huge bonus! Highly recommend.
- Hadley R.CentralAug 2, 2017
I dropped into this location because it was the only one with a time that fit into my schedule on the first day. I planned on going to one that was closer to where I was staying for the remainder of the days; however, I ended up returning to Max Effort Fitness for the rest of my trip. The staff and coach were welcoming, supportive, encouraging, and pushed me through my workouts...
- Meagan T.CentralMar 16, 2017
Love coming to the gym everyday!! Love it even more here at crossfitMaxeffort! The coaches are awesome, they all push me to strive for nothing but my best!!
- Danyell H.The Studio BCFeb 6, 2019
Such a great atmosphere! The Studio has a wonderful variety of class options and the perfect instructors to accompany them. I’ve tried most of these classes and have been challenged, but have learned so much! I’m very excited to continue pursuing the maintenance of my mental and physical health goals, here.
- Laura L.The Studio BCApr 20, 2019
A beautiful location in BC with an enlightened atmosphere. Really enjoyed my first Reiki class and am eager to continue the journey. Thank you Leah!
- Jay M.Game Changers SportsAug 2, 2016
Your staff and coaches are professionals and well trained, It does't matter what Instructors my son Jayzic & Jayden work out with they are all professionals and really good. They are passionate and treat the kids really good. People don't care about how much you know, till they know how much you care!
- Kimberly M.RozBodyFit LLCApr 4, 2019
Rebeca is the Truth!! I am almost one month in, and I can feel myself build strength. I am not an exercise person at all! I am committed to getting to a better me and RozBodyFit is the key for me!!!
- Jason S.Shine Alternative FitnessMay 25, 2019
I did the antgrav yoga on Friday, May 24. It was definitely an exciting, and positive experience! I can't wait to go back .
- Joelle W.The Studio BCMay 21, 2018
The Studio Boulder City has brought a unique experience to our community. Leah’s experience will surpass your expectations. Her staff, exceptional. The attention to detail will push you into the next level, and, for those who are just learning how to practice, you’ll discover Leah’s wisdom and careful explanation of every pose to really help you...
- Lisa L.The Studio BCFeb 26, 2019
I had my daughter's 11th Birthday at The Studio. It was perfect! Leah was very open to ideas and the girls favorite part of the party was the yoga! Leah even did partner yoga with the girls! They loved it!!! I also brought my own crafts for them to do and the space is perfect for this!! Thank you Leah for doing this!!
- Toby H.Knots UnwoundJul 17, 2016
Kelly is such an intuitive massage therapist; she often knows which areas of my body need work-even if I am not aware! I always feel better after a session with Kelly and I don't know what I'd do without her.
- Rebecca C.WestApr 10, 2017
I LOVE working with ME so much! It's made me believe in myself and have confidence that I can be the person I want to be. I love feeling strong and healthy. This has been by far one of the best decisions I've ever made. Every trainer is so positive and helpful. There's no judgement and I feel like I have a team behind me! Thank you all so much
- Sam R.Shine Alternative FitnessFeb 15, 2019
Always like a home away from home. Everyone cares so much about their craft and the quality of the learning experience
- Natalie M.CentralFeb 24, 2017
Your mind is blown every week. You show up and the weights feel slightly lighter, your grip gets stronger, and suddenly you're doing things you never felt were possible mentally and physically. You walk out of class feeling like there isn't a single thing you can't do. You'll always regret not showing up to class, and you'll never regret coming...
- Christine M.The Studio BCJan 16, 2019
I've been attending Susana's Kundalini classes for over a year now. This was my first time at this location. It was a beautiful studio. I will definitely be back.
- Leo B.CentralJan 19, 2017
Great facility, amazing coaching and good community!!! One of the best gyms I have ever gone to. Thanks a lot guy. You will definitely see me again.
- Amanda H.The Studio BCMay 31, 2018
6:00 am HIIT is the perfect way to start off your morning. Tawni pushes you hard and has just the perfect amount of energy to get you moving, and ends the class with positive affirmations to carry you through the rest of the day. I leave the class feeling like I can take on anything the day throws at me!
- Linnette B.The Studio BCNov 1, 2018
Love going to yoga at Studio BC! They have a lot of classes available no matter what level you are at and several time options to fit your schedule. You will feel amazing after!
- Carrie W.CentralJun 8, 2017
Thank you ME! I'm an affiliate owner from Bakersfield CA, I came to Vegas for a "teacher conference". I appreciate your system for accommodating drop ins & your current member support of this! Nick was an awesome coach. He led the large group throughout the entire time. He was not rushed & thourough. This is valuable for effiencieny & efficacy! It was a great workout, good programming!
- Matthew R.Game Changers SportsMay 1, 2018
Love this gym. Great place to keep kids active or pursue their athletic dreams. Tici, Brandon and Ilsa are amazing, they really care for the kids and love the sports!! Highly recommend GCS!!!
- Allison B.The Studio BCAug 26, 2018
Shannon’s restorative class was excellent! All poses were up against the wall which made them manageable but extremely effective for the deep stretching! Can’t wait to try more of her classes
- Gwendolyn B.WestJan 8, 2017
Took at Work class this Sunday morning with a friend. I must say I truly enjoy this class. I do the crossfit class three times a week and I feel this work class would be awesome to shake things up. Erika is alway so encouraging and motivating. Cardio is my least favorite thing to do but I am able to push through it with the awesome support group that is ME.
- Nubi V.Knots UnwoundJul 6, 2016
AquaStretch has changed my life. It's has help reverse pain and old injuries life no other therapy has done before. My daughter said the next day after her first session: "It has been the first day I haven't had pain in the whole day in my entire life."
- Lynn B.The Studio BCMay 17, 2018
Tawnni is an excellent Pilates HIIT instructor- she plans her classes to specifically target certain muscle groups and you definitely get one heck of a workout I love her classes and keep coming back for more!!
- Trish B.CentralJul 6, 2017
Loved it. Facility is huge and people are very friendly and know their stuff. Had a great workout with great people from all over the country. Hope to hem get back in the near future.
- Steve V.CentralJun 8, 2017
The most unbelievable gym with great equipment and some really awesome coaches. What a great community they have here!!!
- Kimberly D.The Studio BCMay 30, 2018
Tawnni’s Pilates HIIT class is always challenging and rewarding! Each week I see changes in my body that are getting me closer to my goals! Thank you!
- Nicholas P.CentralApr 10, 2017
I dropped into a Work class at CFME while vacationing in Vegas. I wanted to get my workout in before my holiday got fully underway. Lauren was my coach for the day. She was very approachable and friendly as we got started. She demonstrated each exercise as the class went on, and was very knowledgeable for each exercise. Lauren continued to coach and push our class for the entire hour...
- Kelly M.WestJan 6, 2017
Best gym in the USA and I would know because I travel and drop in all over the country. The coaches are far above those at most Crossfit gyms. They push you without shaming, they get more out of you than you thought you had. I am almost 49 years old and am in the best shape of my life.
- Kadie W.Shine Alternative FitnessOct 24, 2018
As a beginner I was nervous but all of the staff are very kind and educated. They make you feel comfortable and at home. The facility is amazing, clean, and has a lot of amenities. If you're looking for a fun way to be more active this is the place to be.
- Amanda H.The Studio BCMay 31, 2018
This studio is amazing! It has truly changed me from the inside out, mind, body and spirit. Every teacher and every class has something different to offer. My suggestion is attend each class and find what speaks to you and your body. You’ll get out just as much as you put in!
- Kimberly V.CentralMay 5, 2017
Dropping into MaxEffort was one of the best parts of my visit to Las Vegas. Zach and Nik are amazing and well educated coaches that helped me make great improvements in a short amount of time. Programming was challenging and fun. MaxEffort should be apart of all Crossfitters itinerary visiting Vegas or living there.
- Lynn B.The Studio BCMay 20, 2018
The Studio Mind Body Yoga Studio is by far the BEST yoga studio in the valley. Boulder City is fortunate to have Leah and her staff offer various yoga and Pilate classes that will both challenge and inspire you!
- Sam R.Shine Alternative FitnessJan 24, 2019
Home away from home! The people are extremely nice and helpful. You can tell they really care about the safety and capabilities of the students. The different apparatuses are always clean and the overall feeling of the space is very welcoming and encouraging!
- Julie G.CentralAug 31, 2017
Coming from France for my holidays i do a drop in. There was a great welcoming and my coach was Nick, and he is great coach. Great wod, great remembers and great efforts :) Thank you very much Julie
- Ross Gdovin G.CentralJan 9, 2017
I joined CFME Central a year ago this month. Between the top notch coaching, support, facility and community, I would rate CFME higher if the rating system allowed. New members and visitors alike are welcomed with open arms and encouraged with the same level of attention as the regular members. I turned 40 this past May and have achieved the top fitness and strength levels of my life...
- Lynn B.The Studio BCJul 5, 2018
Tawnni’s July 5th Pilates HIIT class was the BEST thing to do after a day of BBQ —great leg day and no mountain climbers! I love her class and I am addicted!
- Teryle W.Yoga SanctuaryJan 27, 2019
I can't say enough about Zach Rehder's workship- Concious Breathing for Healing and Awakening. Zach was very easy to talk to when I first arrived as he greeted all his students as they arrived. Zach explained the steps we would go through and what to expect with each one After we finished I felt exactly what the workshop promised. My spirit and body felt So much better...
- Esenya S.Shine Alternative FitnessApr 7, 2019
I love this place! The staff is so friendly. The pole intro class was so much fun, and the instructor was super nice. I am going back.
- Maddie F.CentralJul 23, 2017
Best CF gym in the Las Vegas valley with amazing coaching and staff. Facility is clean and spacious with many class options to choose from at a competitive price. The community is very inviting and supportive!
- Kelly K.Game Changers SportsOct 27, 2016
I have been training at Phase 1 for over a year. I use Michael Waters and Royce Boone for training and nutrition in my last two fitness competitions. They have helped me achieve the best physique of my life. Whether I am on prep on just maintaining Phase 1 is the best place to be. The energy in the gym cannot be matched. Everyone is here with a goal and a mission...
- Amanda C.CentralMar 7, 2017
My fiance and I dropped in for a 7am class and had an amazing time! Zach was a friendly, attentive trainer and gave me some really helpful, movement changing tips that really upped my muscle up and kettle bell swing game. Everyone was super welcoming and the training was on point...
- Joelle W.The Studio BCAug 3, 2018
Tuesday’s BUTI class was super fun! If you want a great workout with an instructor full of positivity vibes, this class is for you!! Thank you Shannon!!
- Kristie M.The Studio BCOct 27, 2018
Today was amazing. I’m motivated and excited about starting this new adventure. Everyone was very nice, supportive and encouraging. Excited to journey together.
- Taryn P.CentralMar 27, 2017
I was away from my box during the 17.4 open and dropped in - Zach and all of the local members made me feel right at home!! Wow what a facility!!! Great people, music and killer warm up! I even made a mistake entering my score online for the games and Jeanette, the owner, was so KIND to call me and alert me so she could validate my score!
- HELMUT K.CentralJul 30, 2017
We are dropping in every year during our Vegas vacation to this excellent CF gym, perfect experience as usual, huge box and good equipment. First visit this time was a Drop-In on Sunday together with my wife Birgit, to get used to the box again before we do the first "official" CF WOD ;-)
- Lynn B.The Studio BCJun 12, 2018
Pilates HIIT with Tawnni is definitely helping me get in shape for this summer! It is challenging but doable even for people over 50. I highly recommend this class!!
- Tank T.CentralJan 28, 2017
The atmosphere was really great. Everyone was very welcoming, the programming was fun but challenging, and the skills based warm up offered me a different perspective on power cleans. I'm really glad I took time out of my trip to Vegas to visit. Greetings from CrossFit By the Sea, Avon By the Sea, New Jersey!
- Mindy H.The Studio BCOct 18, 2018
I’m a complete rookie to yoga. I’ve attended a few classes to try it out. The staff and instructors have made me feel completely comfortable. The trauma recovery yoga is my absolute favorite! Joyce is incredible and so down to earth. Looking forward to trying all of the classes very soon!
- Claudia B.The Studio BCAug 1, 2018
First Pilates HIIT with Miquel. Challenging. Will do more but it was a heacknof a workout. Especially after last night’s Buti Yoga.
- Jason B.CentralFeb 24, 2017
I just dropped in for 17.1 because I had to be in Vegas for a Chiropractic seminar and I needed to get my workout in for the open. The people here are very nice and very badass. The facility is amazing and the athletes are inspiring. I would love to join this place if I lived out here. Do yourself a favor and drop in when you are visiting.