- Boot Camp
- Cardio Conditioning
- Gym Access
- Hot Yoga
- Martial Arts
- Pole Dancing
- Strength & Conditioning
- Tai Chi
- Andrew K J.Emeryville Dental Care-Dr. Rose MagnoAug 10, 2018
The office is very clean & I absolutely love the staff here!!!! Dr. Rose is always fun to work with she has positive and fun energy! I hate going to the dentist but I look forward to coming here.
- Alissa H.SWEAT Fitness - StocktonJun 5, 2018
Attended my first class at Sweat today and had a great workout. My main gym recently has been In-Shape due to receiving a work discount prior to that I was able to lose 60 pounds on my own running outside and hiking. I came to Sweat thinking I was “in-shape” and boy was I wrong. The cardio boxing kick my butt, literally. I had to take frequent breaks but I am so thankful for finding Sweat...
- Amie A.Emeryville Dental Care-Dr. Rose MagnoApr 26, 2018
I always dreaded smile because my teeth were messed up. I never really went to the dentist. When I first came to this dentist I was nervous. After the work I got done I wanted to cry with happiness. I could smile again. She is not only caring and sweet but she takes her time. She did an amazing job and I'm so glad I chose this dentist.
- Suna K.Flex Fusion StudiosMay 7, 2018
You’ll never get bored at 6 am flex&flow. Jenn K is full of surprises and she keeps your body,mind & soul active while you are getting stronger with every breath and hold :) Thanks for making Monday’s special.
- Camille G.Flex Fusion StudiosJul 8, 2018
Always a fun class with Stef. Love her personality and teaching style. Positive environment with her every time.
- Camille G.Flex Fusion StudiosMay 9, 2018
Great first barre class with Deborah. Loved the unique warm up. She kept boredom at bay and worked my thighs extra hard.
- Jelena N.Emeryville Dental Care-Dr. Rose MagnoJul 19, 2018
Like always had a great experience with Dr. Rose. Had two fillings done and was in and out in just over an hour, I liked how they took the time to explain the whole procedure to me and answered all my questions about my teeth. The staff was very friendly and helpful in answering all my billing questions and setting up my next appointment.
- Courtney H.SWEAT Fitness - StocktonJul 31, 2018
I love coming to Sweat as many times as I can possibly fit in in a week! It’s so much fun working out with all the great people I’ve met over the years and having such a wide variety of classes that are different every week. Couldn’t ask for better coaches either! Love my Sweat family!
- Camille G.Flex Fusion StudiosMay 3, 2018
I was super happy to see Niki teaching burn on Saturday as she gives a great workout and makes the time fly by! Perfect start to the weekend.
- Pamela G.Ice Chamber Athletic Performance TrainingMay 7, 2018
I'm in year 11 at the Ice Chamber, and Steve pulled out yet another fabulous workout this morning that included some classic "nerd-out" knowledge about how shifting weight assists movement. I'm grateful for (and a little amazed by) the novelty that's integral to IC workouts (no two workouts alike). It's what hooked me initially and keeps me coming back for more...
- Apeksha C.Flex Fusion StudiosApr 29, 2018
Great class as usual. I like the part where Niki helps everyone relax their neck and shoulders (especially mine) which I find so hard to do. It feels like that reminder is always needed because we get so lost in trying to get our position/exercise right. And relaxing makes the whole exercise experience different and better.
- Camille G.Flex Fusion StudiosAug 8, 2018
Signed up for this class because I saw Stef was teaching and I love her barre classes. She has the best energy.
- Lucinda B.ReposturingJul 31, 2018
Amazing first treatment. I walked in with lower back pain, rounded shoulders and tingling feed. I walked out better informed and feeling giddy with dramatically straighter posture and more balance. I can't wait for more.
- Soua M.Flex Fusion StudiosJun 4, 2018
I love taking Stephanie’s trx class. Definitely challenging but she is good about modifying work outs.
- Kristina M.Flex Fusion StudiosApr 21, 2018
Loved going on a hike! It was a lot of fun getting outdoors doing something different. I really appreciated the opportunity to get to know people better and hang out with the flexfam outside of class. I hope there are more hikes in the future.
- Juan D. M.Flex Fusion StudiosApr 12, 2018
Is really good to be back and Casey's bootcamp was awesome as always, thanks for being aware that my hamstring is getting back to normal; I really appreciate that!
- Apeksha C.Flex Fusion StudiosJun 1, 2018
Been wanting to try this class and I finally did. It is an amazing class and creates a great mental balance. Lisa’s voice and her teachings just blend so well to create magic!
- Jordan S.Flex Fusion StudiosJun 17, 2018
From day one you feel like your part of the FlexFam! If you’re someone who likes it when people are nice to you, come here.
- rick F.NARAYAN WELLNESSJul 11, 2018
Rebecca is awesome. i have tendinitus in my hand. Had no idea it works up your arm in time. wondered why arm wasvstartong to hurt. worked that outbin one session. Always like the work her and Justin do. Always feel better after the visit and now am on the program 2-3 tomes a month Thank you both ...
- Nathalie V.Almaden Yoga - Blossom HillJun 28, 2018
I really liked this studio! The staff is friendly and organized. I really liked the fact that you can sign up online. It makes things run that much more smoothly. The studio was clean, and the yoga instructor was great! After the class, I felt super relaxed, as well as feeling like I got a good workout.
- Camille G.Flex Fusion StudiosJun 6, 2018
Loved seeing all my friends here in circuited and enjoyed a tough workout from Niki. Bear was sooo hard as were the TRX push ups. I like how Niki explains things so clearly.
- Camille G.Flex Fusion StudiosMay 11, 2018
Trx with Niki was just what I needed after work. I liked her innovative and challenging class that worked the whole body.
- Sylvia J.Flex Fusion StudiosJun 1, 2018
I survived and love the class, Jen is awesome, love her cues and acceptance of our levels of expertise!
- Camille G.Flex Fusion StudiosMay 11, 2018
Awesome iso with Stef. Glad to see her back as I missed her positive energy and challenging classes.
- Kristina M.Flex Fusion StudiosApr 26, 2018
Great TRYoga class, as usual. The humour and playfulness Jenn brings to class makes it not only a great stretch, but also lots of fun. Ending class with down dog in the straps is always my favourite.
- Kristina M.Flex Fusion StudiosAug 11, 2018
Great barre class with Karley - challenging yet fun! I would definitely take a barre class with Karley again.
- Camille G.Flex Fusion StudiosMay 22, 2018
Jen seems like a wonderful instructor and I’d like to try another class with her; however, tonight’s circuited class had some problems: too many station requiring weights led to there not being enough weights at certain stations and running to get a set of weights when you only have thirsty seconds is a waste of time. Also, weights were way too heavy for everyone...
- Michelle D.Palomar Ballroom Scotts ValleyJul 24, 2018
La Blast ballroom dance cardio exercise class with Loretta Toy is a BLAST!! Loretta is a great instructor, trained by Louis Van Amstel of DWTS who created the La Blast workout! Please come and join us Monday evenings in Scotts Valley - you’ll have a blast ;)
- Camille G.Flex Fusion StudiosJun 12, 2018
Always love Niki’s hybrid barre even when she makes us do flying pretzel She will be missed when in Alaska.
- Rema J.Bikram Yoga TracyApr 11, 2018
Bikram Yoga in Tracy is centrally locates, a spacious, beautiful facility that is neat and clean with friendly staff that are very welcoming to all who enter their doors...And then there is the yoga! The class was great yet challenging and I felt very stretched and also more relaxed afterwards. It was a great experience and I plan to have more of them!!
- Susie S.Aikido of ModestoApr 11, 2018
I have experienced almost every class and I love them all. The instructors are all kind and friendly. They work you at your ability and never make you feel awkward. I would recommend this Yoga Loft to everyone. Great job
- Christina M.Bikram Yoga TracyMay 31, 2018
I never done yoga before, but I really enjoyed my first class, it was relaxing and I felt great. Going back for sure.
- Camille G.Flex Fusion StudiosAug 8, 2018
Similar format to last week. We repeated the same circuit 3 times and did cardio together as a class in the middle of the room, and then some stretching.
- Christina T.Flex Fusion StudiosJun 3, 2018
I took the hybrid express barre class and it was great! It was my first official class and now I'm hooked. I've already signed up to take it again this week!!
- Amy H.NuLife YogaMay 9, 2018
Today was my first session at Nulife Yoga. When I got in the door I wasn’t sure where anything was located and I didn’t have any mat because I recently just moved, Jared was extremely helpful in making me feel welcomed. He showed me where everything was and the studio had plenty of mats for guests to use. Jared also was the instructor...
- Stacey M.MINORSAN Self-Defense & FitnessApr 11, 2018
Minorsan helps you not only get fit but it also helps you boost confidence! The instructors are amazing!
- Jessica L.NARAYAN WELLNESSMay 2, 2018
I purchased three 60 minute massages on Groupon to give this place a try. My appointment was for 3pm. However, I got a voicemail from Justin to let me know he would be about 10 minutes late. I was fine with that. I figured if he started late, he would end late. It was about 3:20pm when he actually began with the massage...
- Camille G.Flex Fusion StudiosJul 3, 2018
Instructor knows her stuff but was very low energy and spoke too softly to be heard. Class was hard to get through.
- Noah L.Emeryville Dental Care-Dr. Rose MagnoMay 11, 2018
If you're looking for an efficient friendly dental office, then Emeryville Dental Care is the place to go. Everyone at this office is really nice, I like how they take the time to answer any questions that I had. They took my dental insurance which makes everything easier. What I appreciate the most is that they have validated my entire appointment...
- Kelly G.MINORSAN Self-Defense & FitnessMay 1, 2018
The challenge was amazing! I hadn't worked out in years and knew I didn’t want to join a gym because I knew I wouldn’t push myself to my full potential. The challenge held me accountable, challenged my strength and gave me an incredible workout! Thank you Clara, Robin, & Julie! I’m excited that I signed on to continue for the next 6 months!
- Cathie R.MINORSAN Self-Defense & FitnessJul 9, 2018
Just finished my first class in the 6-week Get Fit Challenge. Clara creates a warm, welcoming and appropriately challenging atmosphere for women wanting to get into shape. I am grateful to be a part of this.
- Camille G.Flex Fusion StudiosMay 13, 2018
Nat has really grown as a barre teacher. Her classes are getting better and better! I enjoyed the work with the heavier weight.
- Suna K.Flex Fusion StudiosAug 14, 2018
great Iso-Barre with Niki tonight. She knows how to create a perfect space and keeps us entertained even if we work hard. It’s always challenging but never boring. Looking forward to join more Tuesday’s with Niki.
- David B.Palomar Ballroom Scotts ValleyJul 3, 2018
First class ever at Palomar Ballroom SV. Argentine Tango. First introduction to Mario. Knowledgeable. Supportive. Energetic. Can see from his approach his love and dedication to dance. Looking forward to upcoming classes. While my review seems reasoned and calm it belies my level of excitement as I too love dance.
- Stuart S.Emeryville Dental Care-Dr. Rose MagnoJun 13, 2018
I was in need of dental work, and in a lot of pain daily. I was very pleased to find Dr. Rose and reading her reviews made it easier for me to visit her office. The staff was amazing and friendly. Dr. Rose made my treatments comfortable, clean and painless. I now have less fear of ongoing treatments. Thank You!!
- laura B.Kym with a Y Organic Spa and Waxing StudioJun 20, 2018
I am sooooo in love with my new brows done by the one and only Kym with a Y!! She is an incredibly talented woman and my experience was beyond amazing. Her intricate work and attention to detail is exactly what you want when having someone do microblading. Her technique is amazing and I am receiving tons of compliments!!! Definitely would recommend her for anyone looking to have this done.
- Kirsten M.Flex Fusion StudiosJun 25, 2018
Kirsten has a great and peaceful energy that really helps you focus! I hope I can take a class with her again soon :)
- David N.Open Water Rowing CenterJun 30, 2018
I first learned how to rope at open water rowing center for years ago. Now I am competing in the US rowing national championships., thanks to the support of the OWRC coaching staff. OWRC is the bay area’s best portal to the SF Bay—adventure, exercise, nature, community, and personal growth.
- Apeksha C.Flex Fusion StudiosAug 11, 2018
I truly enjoyed this class very much. Karley’s flow was so good, I burnt enough but it didn’t feel like it because I enjoyed it. I wish we can have more of Karley’s barre burn classes.
- Tim V.Emeryville Dental Care-Dr. Rose MagnoMay 16, 2018
I had a great experience with this dentist office! The office is beautiful, clean, and stocked with state of the art equipment. Dr. Rose is very attentive, professional, and works hard to make shots and other procedures as painless as possible. He fixed my two cavities and whitened my teeth. I'm very satisfied with the results!
- Suna K.Flex Fusion StudiosAug 15, 2018
Sculpt was intense this morning. Jenn’s classes are never the same so you don’t know what to expect but you feel stronger each time for sure! Thanks for the never ending lift squats this morning.
- Sara C.Flex Fusion StudiosJun 1, 2018
“Fire up your core” at 6 am on a Friday! Love ending my week with ISO Barre from Steph C. Her routines are always challenging yet invigorating!
- Michelle G.BARRE beatAug 4, 2018
Loved the class and love the space. Great workout and high energy-Christina rocked it. Can’t wait to try the Barre classes and bring my daughter.
- Camille G.Flex Fusion StudiosAug 7, 2018
New format of the class with Nat. I liked it but it was a little crowded for some of the movements off the barre. I hated the barre burpees, tho... too much on the arms And low back for me.
- Christina T.Flex Fusion StudiosJun 4, 2018
The release and restore yoga was amazing. So relaxing and set me up for a great week at work. Loved it!
- Kelley F.Flex Fusion StudiosAug 4, 2018
Dance Fusion is the BEST!!!! We always have so much fun and get a great workout at the same time. Thanks Casey!
- Leslie R.Kym with a Y Organic Spa and Waxing StudioJun 14, 2018
Thanks Kym, I had the best experience with you today! I met you a few days before the procedure , you showed me pictures, I trusted you, and I am very pleased with the result of microblading my eyebrows. I would recommend your services to my friends and family.
- Jacklin C.Emeryville Dental Care-Dr. Rose MagnoMay 3, 2018
Very friendly, professional and knowledgeable staff. Dr. Rose and her staff did a great job cleaning my teeth. I was very grateful that they were able to squeeze me in to do the cleaning since I took time off from work.
- Tony A.SWEAT Fitness - StocktonJun 8, 2018
Loved Michele Stone's spin class! She is a very enthusiastic and knowledgeable instructor and challenges her students to go beyond their limits. Looking forward to working out with the rest of the staff! Rodger, Lakeisha and Michele are very experienced trainers and I highly recommend them!
- Jack S.Emeryville Dental Care-Dr. Rose MagnoApr 13, 2018
I was facing multiple tooth problems. No dentist was able to cure it completely. But last month I visit Emeryville Dental Care and I discussed with Dr. Rose Magno. She told valid reasons for the problem and solved all my dental issues by doing the root canal, cap fixing, and cavity filling. My all treatments were comfortable and painless. Thanks a lot.
- Liam O.Emeryville Dental Care-Dr. Rose MagnoApr 20, 2018
I’ve been using Emeryville Dental Care for a few years now. The staff was very friendly and always helpful when fitting appointments in between the busy schedules. Dr. Rose is delightful, very professional and fluent making you feel at ease.
- Camille G.Flex Fusion StudiosJun 5, 2018
So glad this class starts at 6:05 now! Thanks. Niki wasn’t messing around today. Talk about an awesome workout!
- Kelley F.Flex Fusion StudiosApr 13, 2018
Stefanie’s classes still challenge me as much today as they did when I took my very first barre class ever with her over a year ago. Loved all the creative use of balls and bands this morning.
- Kara C.BARRE beatAug 8, 2018
Second flow class with Patricia- love this class! Great explanation of asanas, modifications, etc. I feel strengthened and I'm learning a lot! Everyone is friendly and welcoming. So happy to have found BarreBeat.
- Sara C.Flex Fusion StudiosJun 20, 2018
My day started with an outstanding workout with Jenn K in Flex & Flow. Pushing my body to a new level of strength and flexibility while maintaining my intention.
- Kristina M.Flex Fusion StudiosJul 10, 2018
Great bootcamp with Casey! I really enjoyed the variety of moves and the nice balance between cardio and weights. Loved the class!
- Camille G.Flex Fusion StudiosAug 11, 2018
Karley’s barre class today reminded me why I fell I love with barre. Amazing workout. I wish more teachers taught like her and hope she teaches barre more often. It was high energy and fun. A true barre burn.
- Jolene M.Bikram Yoga TracyJun 27, 2018
I love every bikram class I've ever attended. When I don’t practice I feel something was missing from my day.
- Camille G.Flex Fusion StudiosMay 3, 2018
Niki’s barre classes are the BEST! I always feel amazing after and feel like her adjustments and tips make me better!
- Alissa H.SWEAT Fitness - StocktonJun 5, 2018
Great gym! The classes really push you to your limit. Staff is friendly and knowledgeable. I truly enjoyed my first class at Sweat and look forward to making the switch from in shape.
- Tracy M.MINORSAN Self-Defense & FitnessJul 22, 2018
Two weeks into the Get Fit Challenge and I’m feeling great!! Super excited to attend classes and the diet hasn’t been nearly as hard as I thought it would be....I miss salty potato chips but not as much as feeling good “tastes”! Thanks Clara and my girls in the 9 A.M. class! You all rock!!
- Camille G.Flex Fusion StudiosAug 15, 2018
So glad Niki is back to teach barre! I saw that she was teaching this class so I stuck around after yoga sculpt and it was worth it!
- Anna Mari G.NARAYAN WELLNESSJul 16, 2018
I purchased my massage through Groupon. It was a great deal. I was expecting just a regular typical massage but was very impressed by how Rebecca relieved my sore/tight muscles with a very relaxing massage. It's like light/gentle touches that make you almost fall asleep but the after effect was your whole body feels relieved and loosen up. Thank you, Rebecca, for such a wonderful experience...
- Camille G.Flex Fusion StudiosMay 24, 2018
I always love classes with Stef and how she is not afraid to give adjustments. It was a crowded class so fully lengthening the straps was difficult. Perhaps fully lengthening should not be done in fully booked classes.
- Elizabeth V.MINORSAN Self-Defense & FitnessAug 2, 2018
Clara, Robin, and Julie at Minorsan self defense are amazing! Focused on women’s fitness and incredibly encouraging, they beat us up regularly through our workouts! It is definitely changing my life back to being a healthier me!
- Sheleen T.Almaden Yoga - Blossom HillApr 30, 2018
This my first ever yoga class and now I understand why so many people are into yoga. The online scheduling is intuitive. The sign up with the front desk is easy. The instructor is great, a perfect balance between challenging you and acknowledging your limits. The space is clean, room temperature is perfect and the music is soothing...
- Alissa H.SWEAT Fitness - StocktonJun 5, 2018
I took my first class today and loved it. I normally exercise on my own doing outdoors (running or hiking) and for the past couple month I started weight training at in shape. I was able to lose 60 pounds on my own just through outdoor cardio but have recently hit a plateau. I have always loved boxing and the cardio boxing class at Sweat kicked my butt...
- Antonio J.Emeryville Dental Care-Dr. Rose MagnoJun 7, 2018
Dr. Rose is amazing, really friendly and warm. She also gave good professional advice for the best treatments. Great service very happy with results. Also very accommodating. I got a deep clean and custom trays and zoom for a reasonable price and they did everything in 2 days.
- Noah J.Emeryville Dental Care-Dr. Rose MagnoAug 16, 2018
I had an amazing experience working with Dr. Rose and her staff at Emeryville Dental Care. I was completely impressed with the care and professionalism of the complete staff as well as the clean and welcoming office vibes. In under 6 months, I actually have the smile of my dreams. I am SO happy I listened to all of Dr Rose recommendations...
- Elisa K.MINORSAN Self-Defense & FitnessJul 24, 2018
I love MINORSAN. I've tried gyms with little success, but this is definitely the way for me. All the instructors I've had are great and bring unique, valuable lessons to each workout. Robin's HIIT-Kick (high-intensity interval training) class on Tuesdays at 6am is F***ING AWESOME. I've never been so motivated to work out that early in the morning...
- Krysten H.Bikram Yoga TracyMay 16, 2018
I love Bikram Yoga Tracy. Not only is yoga great for getting healthy but it is great for finding that peace within you. The hot room makes you sweat out all the bad stuff and by the end of class you go home feeling refreshed! The staff is wonderful too! Always willing to help and guide you through your practice.
- Korrie B.SWEAT Fitness - StocktonJun 2, 2018
I had such a great time at the Kangoo class with Lakeisha! Such a fun and challenging workout I will definitely be back soon!
- Jennifer L.BARRE beatAug 15, 2018
I'm LOVING Barre Beat! Priya, Kandace and Patricia are incredible. Great vibe, killer workout, and I'm already feeling leaner and stronger I highly recommend you join!
- Camille G.Flex Fusion StudiosJul 25, 2018
Piloxing is always a great cardio workout. Unfortunately the room was pretty stuffy and someone forgot their deodorant making it uncomfortable...
- Mecole M.Flex Fusion StudiosApr 9, 2018
Great barre with Stefanie! I haven’t had such an amazing core workout in a very long time. I could feel my obliques for dayyysss.
- Christine O.BARRE beatJul 23, 2018
What a great class... Super clean, everyone was super friendly, the class burned so good.. I loved it I'll be back for more , this is my new jam
- Mecole M.Flex Fusion StudiosJul 27, 2018
Amazing class today with Stef! She always comes up with new moves that I have never seen before. I love her creativity and how upbeat her class is. I also love that we're never in one position for too long. It's so refreshing to spend an hour with her, even at 6am. Stef, thanks for being my reason to 6am on a Friday <3 xo
- Shelley M.Palomar Ballroom Santa CruzJun 4, 2018
I had a wonderful time in the Beginner Salsa Class. Jessica is a wonderful teacher and very patient! I would highly recommend and can't wait to take another series.
- Vincent S.Palomar Ballroom Santa CruzAug 6, 2018
The Advanced Beginner Salsa is the first series that I have done at the Palomar Ballroom. It was a great experience. There are many students that repeat this class to continue to enhance their skills. I feel like I was the worst dancer there, but I learned a lot from a lot of very friendly people. Jeremy and Whitney (the instructors) are both very helpful and knowledgable...
- Ariana M.Emeryville Dental Care-Dr. Rose MagnoJun 22, 2018
I was referred to Emeryville Dental Care by my colleagues. I'm glad I visited this place. Dr. Rose and her staff are awesome at their work. Dr. Rose was very patient in evaluating my situation and suggested me several options for short-term and long-term treatment plans. She is very knowledgeable and just says what is good for you and does not force you to take the treatment plan...
- Apeksha C.Flex Fusion StudiosApr 19, 2018
Awesome class! I loved how Jenn did all the stretching without the barre or a band. It made me feel like these stretches can be done by ourselves at home too since it didn’t have props!
- Raquel C.BARRE beatJul 30, 2018
I’ve tried four different classes and I have to say that they are all great. Instructors are very welcoming and knowledgeable. I know I’ll be back to keep improving my flexibility and balance.
- JuLee T.Palomar Ballroom Scotts ValleyJun 26, 2018
Jessica is a delightful teacher. She is upbeat, friendly, helpful, and entirely professional. Her classes have done wonders for my self esteem. I am definitely returning for more! JuLee Trader
- Kristina M.Flex Fusion StudiosJul 19, 2018
AMAZING sculpt class with Taylor! I really enjoyed her teaching style and the variety she brought to the class. I’d love to see more classes with Taylor on the schedule.
- Larissa M.Flex Fusion StudiosJul 3, 2018
Love this class with Shelby! I hadn’t had a chance to take a class from her, yet. More classes on the schedule with Shelby, please!!!
- Mecole M.Flex Fusion StudiosApr 9, 2018
Loved loved loved this perfect relaxation class. The flow was superb and I LOVED the tarot card aspect. I havent felt so relaxed in a long time. Thank you Lisa!
- Valerie S.SWEAT Fitness - StocktonMay 1, 2018
I'm absolutely loving sweat!! The owners are so nice and one of them is always present. All the equipment is kept clean and in good condition! Classes are fun and perfect amount of time to sweat!
- Jeanne F.BARRE beatJul 30, 2018
Much to my surprise a very difficult but effective workout led by Patricia!!!! Thank you for murdering me and my daughter so gently!!!!! Great class
- Kristina M.Flex Fusion StudiosJul 30, 2018
I really enjoy Helen’s barre burn classes, they are challenging and a great mix of cardio and toning work.
- Rebecca B.BARRE beatAug 1, 2018
I have been waiting over five years for a Barre studio in Contra Costa to open and for it to be so glamorous and trendy..... owner is amazing, her class is a head to toe workout with no muscle left unturned. Did I mention she sells Alo and Spiritual Gangster??? Gotta stop in just for some decent shopping if anything!
- Camille G.Flex Fusion StudiosAug 1, 2018
Nice circuited class with Helen. Different than the usual circuited as we did 3 rounds of one circuit with cardio portion together as a class, followed by some ab and glute work on mats as a class, and then stretching.