- Boot Camp
- Cardio Conditioning
- Gym Access
- Hot Yoga
- Martial Arts
- Pole Dancing
- Strength & Conditioning
- Tai Chi
- Fabiola M.NuLife YogaMar 7, 2017
I had my first ever yoga experience with Ruby in the Beginners class and I absolutely loved it. She explained and demonstrated all of the positions and transitions and that made it really easy to follow along. I recommend NuLife Yoga to anyone who is interested in yoga but has no idea where to start. The facilities are clean and well cared for and the layout is spacious...
- Sara B.Bennett FitFeb 26, 2016
Loved this workout! So many different and creative uses of equipment that challenged and were fun. Not bad to learn from an Olympian, either! A bit hard to find the first time.
- Brandi C.SWEAT Fitness CenterJan 25, 2017
I joined in on my first Sweat class last night. I took the Bootcamp class and I felt soooo rejuevenated after I was done. While working out, I just wanted to lay across the floor But I continued to move. I had lots of fun with Lakillsha and everyone that came out last night. I look forward to the Kettlebell class tonight...
- Gracie F.Asha YogaAug 22, 2016
Tonight was my first night at Asha yoga. I have done yoga in the past but I am new to Sacramento and going through a hard time right now. I wanted to get back into yoga and finding myself so I tried this studio. I had the most relaxing and rewarding first class with Melissa and I can't wait to keep coming back and improving my form and myself...
- Nancy R.Bikram Yoga TracyApr 9, 2017
I had an amazing time. I was a first time customer that will definatly go back. Learned a lot, pushed myself beyond what I felt I could do.
- Kelly A.Palomar Ballroom Scotts ValleySep 15, 2016
Class is perfect for beginning through advanced dancer. Great opportunity to work on fundamentals and challenging for every level. Jeremy is knowledgeable, fun and patient. Don't miss this class!
- Daniel R.Bikram Yoga TracyApr 28, 2017
So much fun, if any one is thinking should i try. Yes go give it a shot . Jamie is a great instructor she will helps out beginners and she's super nice. So try out there starter package $40 for the first month and go as much as you want. This is real yoga
- shogher O.Almaden Yoga-Via ValienteMar 30, 2016
This is not a fancy yoga studio but serves what's it's made for. YOGA!!! The space is clean, the team is welcoming, and there is a lot of free parking space. I took the Hatha class with Lindsey, who is a great teacher, taking you step by step to the different positions and explaining it thoroughly. I highly recommend Almaden Yoga to whoever lives in the area.
- krystal R.NuLife YogaMar 16, 2016
I absolutely loved the studio, I first noticed the tranquil ambiance of the whole place. It was my first yoga class that wasn't online and the instructor made me feel right at home. Any nervousness I had going quickly went away after arriving. I would definetly recommend this yoga studio to friends and look forward to trying some of the different classes that Nulife yoga has to offer.
- Caroline M.NuLife YogaApr 11, 2016
I love this place!! I am a beginner at yoga but I felt instantly at home when I came to NuLife. I took the therapeutic class with Grace and as soon as I met her, she instantly tried to get to know me and my lifestyle to figure out the best way she could help me feel better in her classes. I feel amazing every time I leave a class...
- Tiffany C.MINORSAN Self-Defense & Fitness - The TanneryMay 18, 2017
Clara and Robin are kick ass instructors that keep classes safe, fun, and sweaty! There are options for each exercise for every fitness level. I highly recommend taking a class or more.
- Cynthia E.Claudio França Self Defence and Kickboxing - San JoseDec 30, 2015
I took the Tuesday morning Cardio Kickboxing class yesterday with Dave. I was one of two in the class. Dave was pumped and moved at the perfect pace for my beginner level. I loved his music, which was mostly remixed, upbeat female pop songs. The workout was similar to my experience with Tae Bo, featuring rhythmic jabs, kicks, and footwork...
- Sally E.Pulse Revolution, A Heart Zones Cycling StudioFeb 13, 2017
I know you have lots of formats for indoor cycling and I have tried them, but my favorite is using the power meter and the power zones that are individualized and personal to me. I love that the ride is about me and not about the instructor but about my riding and my getting what I want out of it...
- jennifer S.NuLife YogaSep 11, 2015
I had a great first experience at NuLife Yoga. Like another user said the outside had me skeptical, but once inside it was great. Great class & I felt great after.
- Doug M.NARAYAN WELLNESSAug 18, 2016
Had my first massage at Narayan Wellness today with Justin. Had him work mostly on upper body because I've had to focus on upper body workouts due a recent knee surgery. He did a fantastic job relaxing my tight and sore muscles esp. in my upper back, shoulders and arms. Definitely going back for more massages and Narayan!
- Katrina C.Asha YogaOct 12, 2016
Asha yoga has been such a nice escape from the stress of daily life. Everyone I've met her has been kind and I look forward to coming here.
- Bob M.Palomar Ballroom Scotts ValleyMar 3, 2017
Whitney is an excellent teacher with variety and varying degrees of complexity. We appreciate her flexibility when the student levels are higher than the advertised class. Her ability to adjust and work with those of us who can be challenged speaks well of her ability in all the classes we've taken from her. I give her a big thumbs up.
- Katrina C.Asha YogaOct 6, 2016
I've found my yoga home! Each instructor I've had has been kind and great. The classes relieve stress and are in such a nice setting. Everyone is down to earth and welcoming. I look forward to coming here every week. A true sanctuary....
- John F.SWEAT Fitness CenterMay 17, 2017
Sweat fitness is a great place to get fit , to set up my online profile was easy and the staff answered my emails promptly. It was nice to be able to schedule my 1st boot camp class from my online profile . My 1st ompression walking into the sweat studio was that it was clean and well stocked with exercise equipment ...
- Shannon C.Filipino Martial Arts & FitnessMar 3, 2016
This class is AMAZING! For just turning 45 yrs old in January (shhhhh!) I thought it was going to be waaay to difficult, but everyone worked on their own fitness level. Thank you for helping me to jump start my fitness again!
- Sara B.IMC Academy Women's Fitness CenterFeb 17, 2016
I am a big fan of the women who teach there and their quest to bring out the beauty in gym-goers. I did question the sanitization of some equipment, including yoga mats and boxing gloves. I will bring my own next time and continue to take classes!
- Nikole S.SWEAT Fitness CenterOct 13, 2015
Loved the cycle class! Rodger was my instructor, he was fun, professional and energetic! The music was great, can't wait to go back!
- Kacey C.Bikram Yoga TracyMar 7, 2017
Amazing trainer. It was my first time and she was very encouraging and helped me out so much. Such an amazing atmosphere at Bikram Tracy.
- Tiffany S.SWEAT Fitness CenterApr 26, 2017
The boot camp is awesome and makes you sweat! I totally recommend this class if you are looking for a great all around intense workout.
- Maya H.Pulse Revolution, A Heart Zones Cycling StudioMar 5, 2017
Fantastic without! This far exceeds any regular cycling class because of simultaneous heart rate monitoring and training using proprietary Heartzones equipment (included). Cathie's style is completely fun and she gave us a concise core workout after. Great way to start the day. Liking Pulse Revolution!!
- Diana H.Palomar Ballroom Santa CruzJan 20, 2017
The lessons were terrific and the party was great. Plenty of good practice after the lessons. Fun, fun, fun! I'll be back.
- Juanita M.SWEAT Fitness CenterMar 21, 2016
Today was my first experience at Sweat Fitness and I must say, I than facility is so well maintained and sanitary! There are small class sizes and everyone was so encouraging and supportive. I love how the online process works where you can book your class and order your King of Shoes. Speaking of Kangoo, it was a serious workout....SERIOUS...but Lake she made it so much fun (thank you)...
- Kelly A.Palomar Ballroom Santa CruzOct 30, 2016
Monster Bash was super fun. Great decorations and costumes set the stage for an enjoyable evening of dancing, performances and music. Thank you Jeremy for creating such a wonderful time for all levels of dancers.
- James M.Bikram Yoga TracyJan 11, 2017
By the end of a class, you will have worked every muscle, tendon, joint, ligament, internal organ, and gland while systematically moving fresh,oxygenated blood to 100% of the body. Great lovely place, super energetic instructors
- erica B.Almaden Yoga - Blossom HillNov 19, 2015
I have been to this studio before, but I had never experienced a Yogatone class! We hit the ground abdominizing and didn't stop until five minutes from the end of the class! The instructor, Katherine, led us through a sequence that was partly pilates and partly yoga. It worked well for exercise, but by the time 8:30 rolled around, I was ready for bed!
- Sara B.KB Fitness ExerciseFeb 26, 2016
Loved the challenge of the workout of the day. I wished that I had made it in time for Barre class, but they were accommodating. In the future, I would love to have more correction on posture from the instructor.
- Julie W.SWEAT Fitness CenterJan 7, 2016
Hello Everyone! I am so happy to be a part of the Sweat Family I wrote this on my Facebook page after my first workout!! This morning at 5am I started my fitness journey for the first time in 2 VERY LONG years! I joined the SWEAT Fitness Center family and had my first workout this morning! It was a BRUTAL (because I am so out of shape) but an outstanding experience...
- Melissa F.Aikido of ModestoMar 20, 2017
I have taken several classes here and I love them all. Yin is always relaxing, refreshing and restorative. It's one of my personal favorites, but I also love Anna's vinyasa flow and Emily's. The energy of the yoga studio is so peaceful and uplifting. If I could come everyday I certainly would! The Yoga Loft is a Modesto treat and one that has done so much for me...
- Carol R.NARAYAN WELLNESSMar 28, 2016
Had my 1st massage @ Narayan Wellness Center today and Justin provided an excellent therapeutic experience.. I would recommend going to Naranyan to anyone who is seeking a relaxing release from tension and/or pain.
- Dawn C.SWEAT Fitness CenterNov 4, 2015
Hello to All. My name is Dawn and I am new to Sweat Fitness. The studio is top notch. No fluff, it is designed (in my opinion) to give you exactly what you need. I just completed my first "Buts & Guts" class, and it was awesome!! Rodger was the instructor. He is crazy good!! Everyone in the class was very pleasant and we laugh through the pain (well, mostly lol)...
- Naomi B.Aikido of ModestoFeb 2, 2017
My first class was with Ashley & it was awesome! I was pretty nervous, but that was eased immediately. Such a great experience & I'm looking forward to being a regular.
- Faye R.SWEAT Fitness CenterAug 31, 2015
Just took my first class at Sweat Fitness. I consider myself a gyn connoisseur having joined seven in the past 11 years. I was tired of the big chain that never knew my name and the disappointing late classes. First of all Antonio's cycle 45 today was sick. It was the most intense, insane, amazing, awesome workout that I have ever experienced...
- jennifer S.Almaden Yoga-Via ValienteSep 4, 2015
Last night I tried yoga for the first time. I did the tone yoga class & was informed that this class is harder than most yoga classes. I was a little nervous, but up for the challenge. The instructor, Iris, was very nice & helpful. I will definitely be going back to this place. I loved the way it was set up in the studio. It felt very relaxing. My first yoga experience was great!
- Jennifer R.Pulse Revolution, A Heart Zones Cycling StudioMar 8, 2017
I have done many, many indoor cycling classes and this was something brand new entirely. Having your heart rates up on the screen larger than life was inspiring, informative, challenging, surprising, etc etc etc. Catherine was also the perfect blend of supportive cheerleader and demanding instructor. The bikes are also state of the art, top notch pieces of equipment...
- Melissa S.Bikram Yoga TracyFeb 11, 2017
Haven't been in about 3 years but came today for the donation class. Absolutely loved it! The instructor was great and the environment was warm and inviting. Looking forward to my next class!
- Hedi N.MINORSAN Self-Defense & Fitness - Garfield Park Community ChurchMay 27, 2017
My dad learned martial arts from Clara years ago and now my daughter is learning under her. It's taking my daughter out of her comfort zone and making her feel independent and strong! She is so happy every time she graduates to the next belt!
- Angie C.Bikram Yoga TracyJan 1, 2017
BYT is a very nice studio. The instructor was very helpful and made it easy for being semi new to bikram Yoga. Best part of all I felt wonderful afterwards!
- Kathryn L.Aikido of ModestoMar 9, 2017
I took the Gentle Yoga with Ann and I absolutely loved it! It was a wonderful stretching class, that felt fantastic, but also pushed me. It's so perfect because in gentle you don't stress your joints, but you still get a good workout and a good stretch. I love it and will be back often!
- Regan B.NuLife YogaFeb 27, 2017
This past weekend, I took Sheetal's "Vinyasa Flow" class. I would definitely recommend this class to anyone who is looking to advance their practice. As a lifelong athlete, but a yoga beginner, I have struggled to find a class that pushes me physically. Sheetal's class was exactly what I have been looking for!
- Tiffany C.MINORSAN Self-Defense & Fitness - The TanneryMay 18, 2017
Facebook review: Clara and Robin are kick ass instructors that keep classes safe, fun, and sweaty! There are options for each exercise for every fitness level. I highly recommend taking a class or more.
- Ann L.Aikido of ModestoJan 16, 2017
This is a great class! Anna listens to her students and delivers a mindful, enjoyable practice. I would recommend this class to anyone and everyone!!
- Marta Q.Pulse Revolution, A Heart Zones Cycling StudioFeb 14, 2017
This was my first time on an indoor cycle with a screen to monitor and connect with my heart moving through the power zones! Terrific workout with excellent instruction provided by Cathie Apple. I'm going back for more, and plan to follow-up on developing an individualized assessment.
- Tracey R.Santa RosaSep 19, 2016
Beautiful studio, creatively decorated and every inviting. Great friendly strang who are always happy to see you. So excited about the additional classes added to the schedule. Great variety, something for everyone. Excited to try the Vinyasa Core Flow.
- Angela M.Emeryville Dental Care-Dr. Rose MagnoDec 7, 2015
Best dentist ever! Dr. Rose Magno filled 3 cavities pain-free with wonderful results. I can smile wide again! Plus, her staff is super friendly and professional Highly recommend!
- Van M.SWEAT Fitness CenterMay 25, 2017
I generally don't write reviews but I can't say enough great things about this place! They offer the perfect mix of classes and everyone is very welcoming. The one thing I'll miss about Stockton when I move next month is this studio!
- Kari Y.KB Fitness ExerciseNov 21, 2015
Tried Zumba today and LOVED it!! The girl who taught was adorable and made it so fun. She is leaving the studio but I'm coming back to the next zumba class I can get too because it was such a great fun workout. I just hope the next teacher can compare! Overall have had a great experience at this studio so far..
- Mikio N.Almaden Yoga-Via ValienteSep 29, 2016
I joined this yoga studio in Aug. 2016. Of all the yoga institutions that I had attended, Almade Yoga is by far the best. My instructor, Maria, is fantastic! Her pace is just right, and she is supportive, encouraging, and a true pro. I am so glad that I found this yoga studio.
- Sarina C.SWEAT Fitness CenterOct 1, 2016
My first class was on September 28, it was cycling. At first I was scared and nervous but the ladies there was so supportive and helpful. The instructor was so passionate in what he does because he was singing along and upbeat. After we finish he took the time to ask me how im doing and that makes me more motivated to come back. The place is not too big and i love the atmosphere...
- Kris H.SWEAT Fitness CenterOct 18, 2016
Everything about SWEAT Fitness Center is awesome. I am 48 years old, and this is the first time I have been able to stick with a workout program. The classes are fun, and challenging. The instructors are so encouraging, helping us all to reach the next level of fitness...
- Henny V.SWEAT Fitness CenterApr 2, 2016
I have done 2 classes so far (kettle bell class and gutts and butts) and I absolutely love it! I've done other classes but none like these! I love the variety of classes! They have a limit on how many people can sign up for a class and that's awesome since you get more attention and you don't have to fight to be there early for your mat and weights...
- Ben M.Bikram Yoga TracyJan 26, 2017
First time for me, it was very intense but, I pushed through and I was very proud of myself. The atmosphere was very inviting. I'm grateful and excited to go back again.
- Cabe S.Santa RosaJan 19, 2017
Yoga One is undoubtedly one of the best natural palliatives for the thought of the Donald Trump dystopia/presidency, if not THE best, that I've encountered to date. You can completely forget about national politics for hours at a time! I'm signin' up for the longest blocks of classes possible, and I may be one of the least naturally-inclined yogis of all time. Also, old...
- ward W.Bikram Yoga TracyMar 20, 2017
I went to Bikram Yoga Tracy for the first time today and really enjoyed the class. Very clean studio as really nice bathrooms very clean. The teacher was amazing and most of all really supportive i loved the way she guided the class am looking forward to many more visits
- Lisa P.Aikido of ModestoJan 22, 2017
Great class! I am a newcomer to Yoga and really appreciate the way Anna takes her time explaining things. I walk out of there so relaxed and am sleeping better than ever
- Monique S.SWEAT Fitness CenterJun 6, 2017
I went to Sweat for the first time today. I loved the environment and the vibe. As a plus size person I dread going to trainers, because I'm always scared of getting yelled at and reprimanded about how out of shape I am. This gym was nothing like that. It was very welcoming. Everyone seems really nice. I like the boot camp routine, the 45 minute workout went by pretty fast...
- Evelyn A.Palomar Ballroom Scotts ValleyJan 7, 2017
Jessica's positivity and joy of dancing radiates from her and is contagious! She is enthusiastic, patient, and encouraging. Intimidated by Burlesque? Don't be! She makes it fun and accessible for anyone to do!
- Pamela D.SWEAT Fitness CenterOct 14, 2016
I have had personal training that has helped to make me more confident, Stronger and improve my overall health. I am 66 yrs old and having a personal trainer also has improved my balance as well as my overall appearance. Thank you Rodger!!!
- Alan P.NARAYAN WELLNESSMar 25, 2016
Justin is great and he even likes single malt scotch. I have been going pretty regularly once a month for quite a while and would highly recommend Narayan. Sharing with Ryan Spuller's chiropractic service, a great combination.
- Linda M.WPUSD @ GraceLife ChurchSep 10, 2015
I hesitantly joined Mikenna's group yesterday at GraceLife Church in Lincoln. I gained 5 pounds over the summer, and have five weddings to go to this year, so I am thinking THIS is going to save me!! I got to the location five minutes late, but Mikenna was very welcoming and made it so easy to sign up...
- Ralph T.Palomar Ballroom Santa CruzJun 9, 2017
Jessica is an amazing dance instructor. The classes are fun and very well suited to my two left feet. Do not pass up on the chance to learn to dance!
- Yuliana N.Palomar Ballroom Scotts ValleyFeb 7, 2017
Mario is an amazing teacher. We never miss an opportunity to take his class, whatever is on the schedule. Mario can teach a bear to waltz with grace, and his sparkling personality makes him so much fun to be around. The only concern is the size of Scotts Valley studio. It is too small for waltz or foxtrot lessons.
- Cynthia E.Claudio França Self Defence and Kickboxing - San JoseDec 28, 2015
Nate is a fantastic instructor! He's completely down to earth and a very understanding, happy person. I took the Monday night Core Class with him, which included a warm-up, a couple sets of various planks, modified push-ups, squats, and other core exercises, followed by stretching. I was the only one in the class and enjoyed chatting with him between breaths. The studio was clean and welcoming...
- Kristal P.Bikram Yoga TracyApr 9, 2017
I am new to Bikram Yoga Tracy, but it is a place that is quickly becoming a place I do like to go. There are a few things everyone should know about any class. No one care what you look like because in 104 degrees everyone is a melted popsicle. Two, everyone is there for the same reasons and are willing to help.
- Sarah R.NARAYAN WELLNESSApr 20, 2016
Both of the therapist here are great they both bring something a little different to the table but I highly recommend them! Even the girl at the front desk is always pleasant and friendly :)
- Tim H.NARAYAN WELLNESSAug 24, 2016
Justin is an outstanding therapist with a great touch. He knows how to find and work the trigger points. I always feel better after he works on my body.
- Julienne R.KB Fitness ExerciseApr 21, 2016
I've taken 3 classes here so far (each with different instructors) and all of them were awesome. I also really love that the class isn't too packed so that we have room to really move around. I know at the gym that I go to, the Zumba classes there have way too many people so you only have a little "bubble" of space...
- elena G.NARAYAN WELLNESSJul 26, 2016
After going to several professional massage therapist, I can absolutely attest that Crystal is the best. On my first appointment she had delivered the most extraordinary massage I've ever had.She is very professional and really knows her stuff!!! After my first appointment with her I decided to buy a membership, booked my next appointment and now very much looking forward to see her again...
- Regan B.NuLife YogaFeb 27, 2017
Is your body feeling a bit stiff? Are you not uncomfortable with more advanced yoga classes or need a recovery day? Then, Grace's "Restorative Yoga" class is just for you. Grace's class was my first instructor at NuLife Yoga; we focused on working the built-up tension in the body. A life-long athlete, with several existing injuries, I was surprised at how beneficial this class was...
- Gwen J.SWEAT Fitness CenterSep 25, 2015
Roger was very personable and made me feel very excited about my new experience with SWEAT! Looking forward to day one! -Gwen
- Adia H.NuLife YogaJun 9, 2017
Lovely studio with a all the amenities one could need to practice yoga. There is ample parking to be found. Warning be on-time or even early as you will get locked out otherwise. I was tardy as I hit traffic on my way from work, the note of the door says they lock the door 10 minutes after class is to begin; however, I was only 5 minutes late and doors were already locked...
- Brandi C.SWEAT Fitness CenterAug 25, 2016
I came in for my first session with La"Killsha" on August 13. I must admit I was very nervous. Lakeisha was very patient with me, even after the third exercise when I had to stay on the floor from my vertigo kicking in AND just being plain out of shape lol...
- Pat K.NARAYAN WELLNESSApr 17, 2016
I had one of the best massages I've ever had with Justin. Strong hands for an uptight body. I felt more flexible and loose. Great atmosphere and relaxing as well. I highly recommend this place for their awesome massages.
- Kari Y.Ernie Reyes West Coast Martial Arts and FitnessNov 14, 2015
Attended the Saturday morning class - LOVED IT! Great quick cardio and so fun to use the punching bag.. I felt pretty epic ;) Will definitely return!
- Cayla K.Bikram Yoga TracyApr 14, 2017
First time at Bikram yoga, it was so intense and challenging compared to a regular yoga practice. I was looking to expand my yoga knowledge and try something new and I'm so glad I came. Everyone is friendly and has a great community feel. The instructor was amazing so motivating and graceful with everyone. Loved it!
- Martha MattiMedina M.Almaden Yoga - Blossom HillFeb 25, 2016
Great experience for my first time. The instructor was patient and the class was easy to follow. Really felt relaxed afterwards and for the first time in a long time slept like a baby. My instructor was Shannon. Would definitely consider attending as a regular, I went through a pass that I got through Groupon for YFPassport.
- Seibert B.Optimal Health and FitnessSep 23, 2016
Love, Love, Love... From the Santa Cruz Challenge, Boot Camp, and onsite consulting my life has been transformed. If you are looking forward a "fun and real" way to transform yourself by "starting with yourself", Optimal Health is a TOP choice in the Santa Cruz area...
- Colin M.Pulse Revolution, A Heart Zones Cycling StudioFeb 14, 2017
Great class! Cathie is an awesome instructor and it was an excellent workout. I had never done indoor cycling before and it was a lot of fun. Stretching at the end was very beneficial too.
- Emmie L.NuLife YogaMar 12, 2016
Wow, I'm blown away by this studio. My first impression was that these owners are so accommodating and friendly! The gentleman at the front desk checked me in and gave me a little tour of the place, as I was a first timer. The atmosphere and decor really gives off a serene and peaceful vibe, which easily transports you from the chaotic business of the outside world to a cozy paradisal-like haven...
- Yuliana N.Palomar Ballroom Santa CruzOct 29, 2016
Palomar Ballroom is our absolute favorite place, great teachers, friendly crowd and fun parties. Looking forward for November classes, so many to choose from!
- Jennifer T.Palomar Ballroom Santa CruzJun 20, 2017
I've been dancing at Palomar Ballroom for 5 years now and I've made friends and enjoyed dancing privately and in group classes as well! I keep coming back!
- Krysten H.Bikram Yoga TracyJun 10, 2017
This is the first time I've ever practiced yoga and I couldnt be happier with doing it at Bikram Yoga Tracy. The staff is just wonderful and the class is perfect for beginners.
- Heather S.Palomar Ballroom Santa CruzJan 12, 2017
The Beginning East Coast Swing class with Jessica was fantastic! Learned a lot and had a blast! Highly recommend!
- Ellen M.Palomar Ballroom Santa CruzMar 23, 2017
I really look forward to Zak's Intermediate daytime classes. She has a teaching style that makes it fun to learn. Somehow she knows what each individual needs and knows how to connect with each student so that they can start where they are and work on specifics to take their dancing to the next level...
- Terry W.NuLife YogaJul 18, 2016
Jared is a great instructor for the Gentle/Beginner Yoga class. He taught me and my girlfriend the very basics of Yin yoga including how to breathe proper using your belly and holding yoga poses for extended periods of time. The studio is very clean, quiet and therapeutic because it smells nice in there and it plays relaxation music (waterfall, bird chirping, etc.) in the background...
- Crystal F.Bikram Yoga TracyApr 17, 2017
This was my second bikram class in over 7 years. I loved every minute of it even though I had some points of struggle. Everyone was so welcoming, encouraging, and supportive... And I mean EVERYONE! The facility is really nice, as are the changing rooms! I'm coming back for more!
- Allen K.Santa RosaFeb 20, 2017
Excellent yoga studio moving from one beautiful location to a better one. Great atmosphere, better instructors, this is the only studio for me!
- Sara B.Claudio França Self Defence and Kickboxing - Santa CruzFeb 26, 2016
This was my first time trying Jiu-Jitsu. The class was small and the instructor explained that this was due to a competition that weekend. I felt like I got good guidance here for my first experience and was able to walk away with some new skills.
- Jessica T.Bennett FitJan 30, 2016
I started the beginner boot camp class and I Love all the different moves! I get a huge workout each time and feel the improvement already. I look forward to going again!
- Adia H.Almaden Yoga - Blossom HillJun 11, 2017
Great, lovely, and clean studio. I loved the care and helpfulness of the instructor, Kaye Lather who was subbing. She actually had me giggling with her straightforward and uplifting vignettes at the beginning of the session. The really appreciated the detail provided about therapeutic yoga and its benefits...
- Kisha B.SWEAT Fitness CenterMar 25, 2016
My first visit was a surprise to me. I did not know what I was in for, but I must say it was worth it. The Kangoo workout was PHENOMENAL! Even though I was not prepared it forced me to get prepared. Lakeisha is AWESOME! I love her encouragement for her clients. I look forward to my next workout.
- Michelle F.NuLife YogaMar 30, 2016
I especially enjoyed the Therapeutic Yoga class (Tuesday/Thursday). The instructor also came around and gave a lot of individual attention to class members, offering stretches and suggestions for whatever was ailing us...
- Piret H.Palomar Ballroom Santa CruzMar 22, 2017
Zak is an awesome dance teacher. Her skills paired with patience and humor make it easy for anyone to walk away from a class being a better dancer. The classes are designed to welcome people with any skill levels and they become addictive just after a few visits. The classmates and music help but Zak makes it all come together.
- Joy B.Palomar Ballroom Santa CruzFeb 6, 2017
I have been taking lessons from Palomar Ballroom for many years now. I have always enjoyed the classes. The staff is professional and helpful. Jeremy and Whitney are good teachers, clear and detailed. I would recommend attending a series class to anyone who is interested in learning how to dance. The classes are so much fun!
- Alyona G.Team Andre Cia Paulista Jiu JitsuNov 14, 2015
I have visited the studio two times so far using my Fitness Passport and I absolutely loved it! Sensei Andre is a very nice, friendly, and patient person. He remembers everyone's name, which gives a personal touch to every lesson. Everyone is very helpful and respectful...
- Nancy H.SWEAT Fitness CenterMar 19, 2016
I love sweat. The environment is great and the classes are a blast. I am just starting to get back in shape and am 250 right now and I feel no shame when I attend class. Everyone is vary nice. The owners are vary nice and helpful. I just got a 10 class deal but I think I'm going to stay on after that. It's the perfect place
- Michael B.Palomar Ballroom Santa CruzMar 23, 2017
Zak loves to dance, and, that enthusiasm is contagious. Her classes bring together fun, and a challenge to improve your own dance skills.