- Boot Camp
- Cardio Conditioning
- Gym Access
- Hot Yoga
- Martial Arts
- Pole Dancing
- Strength & Conditioning
- Tai Chi
- Pat K.NARAYAN WELLNESSApr 17, 2016
I had one of the best massages I've ever had with Justin. Strong hands for an uptight body. I felt more flexible and loose. Great atmosphere and relaxing as well. I highly recommend this place for their awesome massages.
- Laura O.SWEAT Fitness CenterJun 9, 2015
I've been coming to Sweat for about a week or two now and I love it! It's challenging and I look forward to the classes. It works with my schedule, it's affordable and everyone makes you feel comfortable and not intimidated at all. All the classes are fantastic and I love having all the options to chose from.
- Caroline M.NuLife YogaApr 11, 2016
I love this place!! I am a beginner at yoga but I felt instantly at home when I came to NuLife. I took the therapeutic class with Grace and as soon as I met her, she instantly tried to get to know me and my lifestyle to figure out the best way she could help me feel better in her classes. I feel amazing every time I leave a class...
- Kris H.SWEAT Fitness CenterOct 18, 2016
Everything about SWEAT Fitness Center is awesome. I am 48 years old, and this is the first time I have been able to stick with a workout program. The classes are fun, and challenging. The instructors are so encouraging, helping us all to reach the next level of fitness...
- Tracy Zheng Z.NuLife YogaJun 13, 2015
I attended the Yoga Therapeutics class last week. Very enjoyable experience. Grace was very nice and helpful. She tried to tailor the session base on our needs.
- Tashina B.Asha YogaJun 17, 2015
I've been attending Asha Yoga for more than a year now...wait, two years? I felt it was finally time to write a review. There are plenty of great yoga studios downtown. Asha is my favorite. The studio, with ample classes in the morning, afternoon, evening, and on weekends too, is warm, open, clean...
- Seth E.Asha YogaMay 24, 2015
I have been coming to Asha for about 3 yrs now. If you are a man that has not tried Yoga, it is about time to challenge yourself. This studio welcomes everyone, and the practice is truly as challenging or as relaxing as you chose to make it. The instructors (or, Yogis) do a wonderful job guiding and encouraging their fellow yogis. For this reason I would much rather be Asha than the gym!
- Kari Y.Ernie Reyes West Coast Martial Arts and FitnessNov 14, 2015
Attended the Saturday morning class - LOVED IT! Great quick cardio and so fun to use the punching bag.. I felt pretty epic ;) Will definitely return!
- Angie C.Bikram Yoga TracyJan 1, 2017
BYT is a very nice studio. The instructor was very helpful and made it easy for being semi new to bikram Yoga. Best part of all I felt wonderful afterwards!
- Evelyn A.Palomar Ballroom Scotts ValleyJan 7, 2017
Jessica's positivity and joy of dancing radiates from her and is contagious! She is enthusiastic, patient, and encouraging. Intimidated by Burlesque? Don't be! She makes it fun and accessible for anyone to do!
- Angela M.Emeryville Dental Care-Dr. Rose MagnoDec 7, 2015
Best dentist ever! Dr. Rose Magno filled 3 cavities pain-free with wonderful results. I can smile wide again! Plus, her staff is super friendly and professional Highly recommend!
- Shannon C.Filipino Martial Arts & FitnessMar 3, 2016
This class is AMAZING! For just turning 45 yrs old in January (shhhhh!) I thought it was going to be waaay to difficult, but everyone worked on their own fitness level. Thank you for helping me to jump start my fitness again!
- Destiny G.SWEAT Fitness CenterAug 26, 2015
This morning I took the 5 A.M. spin class. It was my first spin class ever. I feel like I have to get used to the seat but I really liked. I felt like I got a really good workout. The instructor and group were all very friendly. I was a little nervous because it was my first time and it was so early but they made me feel welcomed.
- Kelly A.Palomar Ballroom Santa CruzOct 30, 2016
Monster Bash was super fun. Great decorations and costumes set the stage for an enjoyable evening of dancing, performances and music. Thank you Jeremy for creating such a wonderful time for all levels of dancers.
- Kelly A.Palomar Ballroom Scotts ValleySep 15, 2016
Class is perfect for beginning through advanced dancer. Great opportunity to work on fundamentals and challenging for every level. Jeremy is knowledgeable, fun and patient. Don't miss this class!
- jennifer S.NuLife YogaSep 11, 2015
I had a great first experience at NuLife Yoga. Like another user said the outside had me skeptical, but once inside it was great. Great class & I felt great after.
- Henny V.SWEAT Fitness CenterApr 2, 2016
I have done 2 classes so far (kettle bell class and gutts and butts) and I absolutely love it! I've done other classes but none like these! I love the variety of classes! They have a limit on how many people can sign up for a class and that's awesome since you get more attention and you don't have to fight to be there early for your mat and weights...
- Tu N.Almaden Yoga - Blossom HillJul 26, 2015
It was my first time today coming to Almaden Yoga to attend the Yoga Tone class instructed by Kathryn. I originally bought the “30-class yoga and fitness pass from Yoga & Fitness Passport” deal on Groupon. Through YFpassport I could choose to attend any class available within my area and the first one I signed up for was with Almaden Yoga...
- Mikio N.Almaden Yoga-Via ValienteSep 29, 2016
I joined this yoga studio in Aug. 2016. Of all the yoga institutions that I had attended, Almade Yoga is by far the best. My instructor, Maria, is fantastic! Her pace is just right, and she is supportive, encouraging, and a true pro. I am so glad that I found this yoga studio.
- Martha MattiMedina M.Almaden Yoga - Blossom HillFeb 25, 2016
Great experience for my first time. The instructor was patient and the class was easy to follow. Really felt relaxed afterwards and for the first time in a long time slept like a baby. My instructor was Shannon. Would definitely consider attending as a regular, I went through a pass that I got through Groupon for YFPassport.
- Emmie L.NuLife YogaMar 12, 2016
Wow, I'm blown away by this studio. My first impression was that these owners are so accommodating and friendly! The gentleman at the front desk checked me in and gave me a little tour of the place, as I was a first timer. The atmosphere and decor really gives off a serene and peaceful vibe, which easily transports you from the chaotic business of the outside world to a cozy paradisal-like haven...
- Kallee C.Almaden Yoga - Blossom HillMay 9, 2015
I bought a Yogafit passport on Groupon that included Almaden Yoga. I was so pumped because I had heard great things from friends who are members. From the moment I walked in I felt this energy that many other yoga studios I’v walked in before didn’t have...
- Julieta C.NuLife YogaAug 16, 2015
Teachers are extra good here, can't put my finger on the exact reason why. This is by far my favorite yoga studio, regardless of the instructor.
- Sara B.KB Fitness ExerciseFeb 26, 2016
Loved the challenge of the workout of the day. I wished that I had made it in time for Barre class, but they were accommodating. In the future, I would love to have more correction on posture from the instructor.
- Terry W.NuLife YogaJul 18, 2016
Jared is a great instructor for the Gentle/Beginner Yoga class. He taught me and my girlfriend the very basics of Yin yoga including how to breathe proper using your belly and holding yoga poses for extended periods of time. The studio is very clean, quiet and therapeutic because it smells nice in there and it plays relaxation music (waterfall, bird chirping, etc.) in the background...
- Claudia L.SWEAT Fitness CenterMay 27, 2015
The niece and I just had our consultation/fitness assessment. Coach Roger is very professional and knows what he's talking about. Need advice, guidance and a VISION? (and we'll... eventually get your butt kicked)... he's got all the right stuff and Sweat Fitness Center is the place to be. We also took our first free class this morning...
- Dante B.NuLife YogaJul 17, 2015
The class I took was Power Yoga + Core Strength with Hsiao-Lin. It was fun, yet challenging. It was an amazing experience. I would highly recommend this class to anyone. Can't wait to take another one!
- Nicole B.Asha YogaJul 21, 2015
Last night I attended Sandra's dynamic level 1 yoga class. I always enjoy this class and find it helpful. I appreciate the attention Sandra gives to the breathing exercises in the beginning of class, it helps me set a good tone for the reminder of the practice. I always leave this class feeling relaxed and in a positive mood.
- Tracey R.Santa RosaSep 19, 2016
Beautiful studio, creatively decorated and every inviting. Great friendly strang who are always happy to see you. So excited about the additional classes added to the schedule. Great variety, something for everyone. Excited to try the Vinyasa Core Flow.
- Heather S.Palomar Ballroom Santa CruzJan 12, 2017
The Beginning East Coast Swing class with Jessica was fantastic! Learned a lot and had a blast! Highly recommend!
- Kari Y.KB Fitness ExerciseNov 21, 2015
Tried Zumba today and LOVED it!! The girl who taught was adorable and made it so fun. She is leaving the studio but I'm coming back to the next zumba class I can get too because it was such a great fun workout. I just hope the next teacher can compare! Overall have had a great experience at this studio so far..
- Norman M.NuLife YogaApr 29, 2015
When I attend yoga classes, they are often too much for my aging and knotted body. But the "gentle" class at NuLife was all it was said to be. The leader took us through slow, thoughtful poses and actions. She helped us when we needed it, adjusting our positions - after making sure she had our permission...
- Carla P.SWEAT Fitness CenterJul 14, 2015
I just signed back up with Sweat, it's been 2yrs since I left due to having a baby. I'm so happy to be back and love that they offer a 5am class because that's pretty much the only free time I have. All the classes are great, I have a hard time choosing which one I want to do next. I never leave disappointed because these instructors are on top of it...
- Allison S.SWEAT Fitness CenterJun 4, 2015
Today was my very first day at Sweat! After purchasing the groupon along with two friends, we decided to start with cycling. I was nervous beforehand, since I had never taken a cycling class before, but Deidra eased my nerves and reassured me that I would be okay. I am so glad I decided to come to Sweat because I loved the class, even though it was tough!
- Julienne R.KB Fitness ExerciseApr 21, 2016
I've taken 3 classes here so far (each with different instructors) and all of them were awesome. I also really love that the class isn't too packed so that we have room to really move around. I know at the gym that I go to, the Zumba classes there have way too many people so you only have a little "bubble" of space...
- Katrina C.Asha YogaOct 12, 2016
Asha yoga has been such a nice escape from the stress of daily life. Everyone I've met her has been kind and I look forward to coming here.
- Brandi C.SWEAT Fitness CenterAug 25, 2016
I came in for my first session with La"Killsha" on August 13. I must admit I was very nervous. Lakeisha was very patient with me, even after the third exercise when I had to stay on the floor from my vertigo kicking in AND just being plain out of shape lol...
- Diana H.Palomar Ballroom Santa CruzJan 20, 2017
The lessons were terrific and the party was great. Plenty of good practice after the lessons. Fun, fun, fun! I'll be back.
- Ashlee R.SWEAT Fitness CenterAug 12, 2015
I have been coming here for a few months and I absolutely love it. I have acheived so many goals under their training and its only making reach for tougher harder goals
- Doug M.NARAYAN WELLNESSAug 18, 2016
Had my first massage at Narayan Wellness today with Justin. Had him work mostly on upper body because I've had to focus on upper body workouts due a recent knee surgery. He did a fantastic job relaxing my tight and sore muscles esp. in my upper back, shoulders and arms. Definitely going back for more massages and Narayan!
- Norman M.Almaden Yoga - Blossom HillMay 31, 2015
I have taken a couple of classes at Almaden Yoga. Its not the easiest place to find, in the middle of Almaden Plaza with a small front door. I was made welcome by the owner on my first day and enjoyed the first session, with Deepa. She took the time to introduce herself and find out who had what issues. Excellent...
- Dawn C.SWEAT Fitness CenterNov 4, 2015
Hello to All. My name is Dawn and I am new to Sweat Fitness. The studio is top notch. No fluff, it is designed (in my opinion) to give you exactly what you need. I just completed my first "Buts & Guts" class, and it was awesome!! Rodger was the instructor. He is crazy good!! Everyone in the class was very pleasant and we laugh through the pain (well, mostly lol)...
- Alyona G.Team Andre Cia Paulista Jiu JitsuNov 14, 2015
I have visited the studio two times so far using my Fitness Passport and I absolutely loved it! Sensei Andre is a very nice, friendly, and patient person. He remembers everyone's name, which gives a personal touch to every lesson. Everyone is very helpful and respectful...
- laura D.Claudio França Self Defence and Kickboxing - San JoseAug 8, 2015
I've started taking the cardio kickboxing classes and they are challenging but satisfying. Be prepared to have your butt kicked. The teacher is upbeat and encouraging, but he expects you to work hard (and that's a good thing). I'm not normally a fan of group exercise but this class is actually fun. Definitely recommend giving this place a try...
- Linda M.WPUSD @ GraceLife ChurchSep 10, 2015
I hesitantly joined Mikenna's group yesterday at GraceLife Church in Lincoln. I gained 5 pounds over the summer, and have five weddings to go to this year, so I am thinking THIS is going to save me!! I got to the location five minutes late, but Mikenna was very welcoming and made it so easy to sign up...
- Kisha B.SWEAT Fitness CenterMar 25, 2016
My first visit was a surprise to me. I did not know what I was in for, but I must say it was worth it. The Kangoo workout was PHENOMENAL! Even though I was not prepared it forced me to get prepared. Lakeisha is AWESOME! I love her encouragement for her clients. I look forward to my next workout.
- Julie W.SWEAT Fitness CenterJan 7, 2016
Hello Everyone! I am so happy to be a part of the Sweat Family I wrote this on my Facebook page after my first workout!! This morning at 5am I started my fitness journey for the first time in 2 VERY LONG years! I joined the SWEAT Fitness Center family and had my first workout this morning! It was a BRUTAL (because I am so out of shape) but an outstanding experience...
- Kara-Lisa M.Asha YogaJul 13, 2015
Monday evening yoga with Cori Martinez and her creative dynamic-yogi class sparks inspiration into the week! This is a once a week gem that all Asha yogi's can enjoy due to Cori's kind attention to detail and skillful alignment cues. Combine that with welcoming smiles, a warm community, sweet flowers and candles on the alter and practice makes sense to my soul. Yes, Cori, I agree...
- Paul D.Asha YogaJul 9, 2015
Tuesday, silent Tuesday - July 7: At this evening Dynamic Class, Sarah guided the class through a series of shoulder and hip openers in preparation for some arm balancing asanas, close to the floor. Plenty of opportunities for strength building and playing with balance.
- Katrina C.Asha YogaOct 6, 2016
I've found my yoga home! Each instructor I've had has been kind and great. The classes relieve stress and are in such a nice setting. Everyone is down to earth and welcoming. I look forward to coming here every week. A true sanctuary....
- Sara B.Claudio França Self Defence and Kickboxing - Santa CruzFeb 26, 2016
This was my first time trying Jiu-Jitsu. The class was small and the instructor explained that this was due to a competition that weekend. I felt like I got good guidance here for my first experience and was able to walk away with some new skills.
- maria L.NuLife YogaAug 16, 2015
Fantastic class led by Helen, a mindful and gifted teacher. I'm just coming back to yoga after a long respite. I felt totally comfortable. Class has people at multiple levels and Helen worked beautifully with all of us.
- Michelle F.NuLife YogaMar 30, 2016
I especially enjoyed the Therapeutic Yoga class (Tuesday/Thursday). The instructor also came around and gave a lot of individual attention to class members, offering stretches and suggestions for whatever was ailing us...
- erica B.Almaden Yoga - Blossom HillNov 19, 2015
I have been to this studio before, but I had never experienced a Yogatone class! We hit the ground abdominizing and didn't stop until five minutes from the end of the class! The instructor, Katherine, led us through a sequence that was partly pilates and partly yoga. It worked well for exercise, but by the time 8:30 rolled around, I was ready for bed!
- Kara-Lisa M.Asha YogaJul 12, 2015
Best way to spend a Sunday evening is to dive deep into relaxation in a mellow yogi class. Let Dana guide you down the path to a fully supported and completely embodied experience of gentle relaxation. This class leaves me with the same feeling I would experience after a day long adventure at a day spa. Candlelight, music, blankets and cushions surround you as you sink into bliss!
- Julieta C.Claudio França Self Defence and Kickboxing - San JoseJun 25, 2015
They don't mess around here. High energy workout. You'll feel improvement with every time you come. Great workout. Good parking. Good ventilation. Matted floors help out. Routine changes every time.
- Adrienne B.Asha YogaJul 7, 2015
Aisha has been my yoga home base for some time now. Like most people my practice falls short sometimes but this week I'm back in the saddle. One of my favorite teachers is Sarah Moody. Imagine your best awkward friend as your tour guide to a destination you've been dreaming of getting to and you've appointed her to help you get there...
- Christi S.Asha YogaJun 17, 2015
I have been doing many forms of yoga for many years (inconsistently of course!) and have been with Asha for a while. This was my first class with Emily, and it was fantastic! She creates a great balance between the centered, peaceful yoga Asha is known for and the nice sweaty focused (am I really holding this pose?) yoga many of us are also looking for.
- Vernitta W.SWEAT Fitness CenterMay 21, 2015
Just had an amazing work out and after months let me tell you, I got my butt kicked! When I walked in, the atmosphere was very inviting. The staff was also very interactive and made me feel welcomed. I will definitely be there again to experience and take advantage of some of the other workout segments such as the cycling and the boot camp...
- Nancy H.SWEAT Fitness CenterMar 19, 2016
I love sweat. The environment is great and the classes are a blast. I am just starting to get back in shape and am 250 right now and I feel no shame when I attend class. Everyone is vary nice. The owners are vary nice and helpful. I just got a 10 class deal but I think I'm going to stay on after that. It's the perfect place
- Charlotte J.Asha YogaJun 23, 2015
Engaging in a practice at Asha yoga is helping me a lot. I was drawn to it for stress management, and I wish I'd done some pre- and post- stress logs because I swear this is a potent relaxation aid! I began back in March with the 30 days for $30, and I've been attending regularly since then. I am new to yoga practice, and have really embraced the restorative classes at Asha...
- Adena S.Premier Martial ArtsJul 29, 2015
Intense! This was an amazing workout with both intensity and fun! Cardio, toning, strength, agility...it seemed like we covered every aspect of 'working out'. So different from my normal routine and the instructor (Darryl Liner) was fabulous. He was motivating and kept the class engaged the entire time. Definitely going back!
- Gracie F.Asha YogaAug 22, 2016
Tonight was my first night at Asha yoga. I have done yoga in the past but I am new to Sacramento and going through a hard time right now. I wanted to get back into yoga and finding myself so I tried this studio. I had the most relaxing and rewarding first class with Melissa and I can't wait to keep coming back and improving my form and myself...
- Nate B.Asha YogaJul 13, 2015
Kristine Monday at noon! Great way to start the week. let's return Monday's name to Moon's Day. The Moon at Noon. Kristine guides the class with such an assuring voice: words of comfort and encouragement make me forget my spirit and body are sweating and working to hold the poses. "Give yourself some love!" are the resonant words for me today. Sounds easy, but also too easy to forget...
- Phylicia M.SWEAT Fitness CenterAug 29, 2015
Class was great today bootcamp love that tire pull tire flip, jumbo rope, and all the other killer work out
- Sara B.IMC Academy Women's Fitness CenterFeb 17, 2016
I am a big fan of the women who teach there and their quest to bring out the beauty in gym-goers. I did question the sanitization of some equipment, including yoga mats and boxing gloves. I will bring my own next time and continue to take classes!
- Yuliana N.Palomar Ballroom Santa CruzOct 29, 2016
Palomar Ballroom is our absolute favorite place, great teachers, friendly crowd and fun parties. Looking forward for November classes, so many to choose from!
- Julieta C.Almaden Yoga - Blossom HillAug 16, 2015
Very clean, good parking, friendly staff and great classes. Instructor was very encouraging, flexible and willing to give positive feed back and guidance based on individual needs...
- Sarina C.SWEAT Fitness CenterOct 1, 2016
My first class was on September 28, it was cycling. At first I was scared and nervous but the ladies there was so supportive and helpful. The instructor was so passionate in what he does because he was singing along and upbeat. After we finish he took the time to ask me how im doing and that makes me more motivated to come back. The place is not too big and i love the atmosphere...
- Juanita M.SWEAT Fitness CenterMar 21, 2016
Today was my first experience at Sweat Fitness and I must say, I than facility is so well maintained and sanitary! There are small class sizes and everyone was so encouraging and supportive. I love how the online process works where you can book your class and order your King of Shoes. Speaking of Kangoo, it was a serious workout....SERIOUS...but Lake she made it so much fun (thank you)...
- Jessica T.Bennett FitJan 30, 2016
I started the beginner boot camp class and I Love all the different moves! I get a huge workout each time and feel the improvement already. I look forward to going again!
- Jordan M.Asha YogaMay 21, 2015
I started coming to Asha about a week and a half ago and am loving it! I haven't had the same teacher twice, and I found that all of them have brought something a little different to their classes; some are more physically challenging, some are more meditative, etc. It's great to have some variety while still getting the "Asha" experience every time. Will keep coming back for sure!
- Emily W.Asha YogaJun 16, 2015
I attend Sarah Moody's balanced (yin) class every week. Sarah creates a safe space for everyone, and calmly leads us through long stretching poses that correct uneven muscles and make them all longer. I feel calm and happy every time, and sometimes so relaxed I walk home at about half my usual speed. Sarah is not just a good teacher: she is a radiant presence...
- Seibert B.Optimal Health and FitnessSep 23, 2016
Love, Love, Love... From the Santa Cruz Challenge, Boot Camp, and onsite consulting my life has been transformed. If you are looking forward a "fun and real" way to transform yourself by "starting with yourself", Optimal Health is a TOP choice in the Santa Cruz area...
- Cabe S.Santa RosaJan 19, 2017
Yoga One is undoubtedly one of the best natural palliatives for the thought of the Donald Trump dystopia/presidency, if not THE best, that I've encountered to date. You can completely forget about national politics for hours at a time! I'm signin' up for the longest blocks of classes possible, and I may be one of the least naturally-inclined yogis of all time. Also, old...
- Tim H.NARAYAN WELLNESSAug 24, 2016
Justin is an outstanding therapist with a great touch. He knows how to find and work the trigger points. I always feel better after he works on my body.
- Pamela D.SWEAT Fitness CenterOct 14, 2016
I have had personal training that has helped to make me more confident, Stronger and improve my overall health. I am 66 yrs old and having a personal trainer also has improved my balance as well as my overall appearance. Thank you Rodger!!!
- jennifer S.Almaden Yoga-Via ValienteSep 4, 2015
Last night I tried yoga for the first time. I did the tone yoga class & was informed that this class is harder than most yoga classes. I was a little nervous, but up for the challenge. The instructor, Iris, was very nice & helpful. I will definitely be going back to this place. I loved the way it was set up in the studio. It felt very relaxing. My first yoga experience was great!
- Tipper T.Ernie Reyes West Coast Martial Arts and FitnessMay 23, 2015
It was my first time at at West Coast Martial Arts. I did the Cardio Kickboxing and it was a great experience! Everyone was so nice and I did have a great workout out of it. Looking forward to more classes here!
- Faye R.SWEAT Fitness CenterAug 31, 2015
Just took my first class at Sweat Fitness. I consider myself a gyn connoisseur having joined seven in the past 11 years. I was tired of the big chain that never knew my name and the disappointing late classes. First of all Antonio's cycle 45 today was sick. It was the most intense, insane, amazing, awesome workout that I have ever experienced...
- Nikole S.SWEAT Fitness CenterOct 13, 2015
Loved the cycle class! Rodger was my instructor, he was fun, professional and energetic! The music was great, can't wait to go back!
- Cheryll Ann S.Bikram Yoga FolsomAug 5, 2015
Last Saturday's Bikram Yoga class in Folsom was my first time again in about 6 months since I migrated here in the states last January and so I was so excited. So much so that I came in exactly 3pm thinking that the class will start at 3:30, yet Melissa the instructor was kind enough to accomodate me in her class despite being in the nick of time...
- Claudia L.SWEAT Fitness CenterJun 17, 2015
I LOVE this class! it's a total body workout, challenging yet always tons of fun! the niece n I have been coming to sweat for about 3-4 weeks and just when I think I'm getting the hang of it... there comes the challenge. I used to be pretty active with spinning, running and the soccer team then we moved to Stockton and got lost and outta shape...
- shogher O.Almaden Yoga-Via ValienteMar 30, 2016
This is not a fancy yoga studio but serves what's it's made for. YOGA!!! The space is clean, the team is welcoming, and there is a lot of free parking space. I took the Hatha class with Lindsey, who is a great teacher, taking you step by step to the different positions and explaining it thoroughly. I highly recommend Almaden Yoga to whoever lives in the area.
- Kathy G.Asha YogaJun 20, 2015
I love Asha. Okay, so that is probably not adequate for a review. I have been coming to Asha for almost 2 years. I started with Yoga 101 with Kate, and that got me to Dynamic 1 with Sandra, then I went to Mellow, then to Balanced with Sarah. In a really good week, I get to Asha 6 days, for multiple classes. Here are my favorites (although everyone is great!)...
- Nate B.Asha YogaJul 13, 2015
Last Friday July 10 I attended Sandra's Noon Yin class. So good to explore the poses and open into the crevices of our being. The lighting at Asha is so nice, and this day I thought, "I hope sandra lights the candles" and she did. The light that spoke to me rested on the Buddha's hands, and I felt a connection to that light, the fire in the belly, yes...
- Sara B.Bennett FitFeb 26, 2016
Loved this workout! So many different and creative uses of equipment that challenged and were fun. Not bad to learn from an Olympian, either! A bit hard to find the first time.
- Alan P.NARAYAN WELLNESSMar 25, 2016
Justin is great and he even likes single malt scotch. I have been going pretty regularly once a month for quite a while and would highly recommend Narayan. Sharing with Ryan Spuller's chiropractic service, a great combination.
- Shabrina K.Asha YogaJul 13, 2015
Being a beginner to yoga I was very afraid to start classes, however the instructors at Asha Yoga in Midtown are very welcoming and helpful! The instructors are sweet and interactive and the owner is amazing, she is kind and welcomes everyone who attends the classes. The atmosphere is amazing and clean. I always leave the class feeling refreshed and great! Try Asha Yoga!
- elena G.NARAYAN WELLNESSJul 26, 2016
After going to several professional massage therapist, I can absolutely attest that Crystal is the best. On my first appointment she had delivered the most extraordinary massage I've ever had.She is very professional and really knows her stuff!!! After my first appointment with her I decided to buy a membership, booked my next appointment and now very much looking forward to see her again...
- Sarah R.NARAYAN WELLNESSApr 20, 2016
Both of the therapist here are great they both bring something a little different to the table but I highly recommend them! Even the girl at the front desk is always pleasant and friendly :)
- Cynthia E.Claudio França Self Defence and Kickboxing - San JoseDec 28, 2015
Nate is a fantastic instructor! He's completely down to earth and a very understanding, happy person. I took the Monday night Core Class with him, which included a warm-up, a couple sets of various planks, modified push-ups, squats, and other core exercises, followed by stretching. I was the only one in the class and enjoyed chatting with him between breaths. The studio was clean and welcoming...
- Annie S.SWEAT Fitness CenterAug 28, 2015
I love that this gym has classes at 5:00 AM! There is enough variety to keep it interesting and the instructors are caring and knowledgeable. Signing up for classes is easy on the website, which also alleviates any fear that there won't be room for you! Highly recommend it!
- Stephanie L.NuLife YogaAug 24, 2015
Tonight was my first time at NuLife Yoga. At first glance, I was skeptical of the facility because from the outside, it isn't much to look at. I arrived early and was greeted by the owner, John, who knew my name (he makes a note to learn the names of new students so that they feel welcome). Inside, the studio was clean, with relaxing aroma and tranquil sounds of water flowing...
- Jessica P.Pilates For BodiesApr 21, 2015
I was the only one in the class, so I got super individualized attention! Chris was a great pilates instructor; the class had all sorts of elements in it besides pilates and I felt like I got a great workout! He was encouraging, yet told me when I was doing a move wrong. I appreciate that he gave me a full class even though it was just me. :)
- Julieta C.IMC Academy Women's Fitness CenterJun 11, 2015
Music: High energy Location: A bit hard to find. Small parking. All doors are always locked, so staff has to open the door with every entrance. Ambience: Girl power. Mind over matter. Cute and fit. One of a kind in the area as far as I know. Instructors: Dress up to work out. Makeup, push up and work out clothes. Look good to feel good. Who said work out has to be ugly...
- Cynthia E.Claudio França Self Defence and Kickboxing - San JoseDec 30, 2015
I took the Tuesday morning Cardio Kickboxing class yesterday with Dave. I was one of two in the class. Dave was pumped and moved at the perfect pace for my beginner level. I loved his music, which was mostly remixed, upbeat female pop songs. The workout was similar to my experience with Tae Bo, featuring rhythmic jabs, kicks, and footwork...
- Julieta C.KB Fitness ExerciseAug 16, 2015
I've never experienced an ounce if dissatisfaction with this place, whether I take yoga, Zumba..., whatever. The welcoming staff makes mountains of a difference.
- krystal R.NuLife YogaMar 16, 2016
I absolutely loved the studio, I first noticed the tranquil ambiance of the whole place. It was my first yoga class that wasn't online and the instructor made me feel right at home. Any nervousness I had going quickly went away after arriving. I would definetly recommend this yoga studio to friends and look forward to trying some of the different classes that Nulife yoga has to offer.
- Carol R.NARAYAN WELLNESSMar 28, 2016
Had my 1st massage @ Narayan Wellness Center today and Justin provided an excellent therapeutic experience.. I would recommend going to Naranyan to anyone who is seeking a relaxing release from tension and/or pain.
- James M.Bikram Yoga TracyJan 11, 2017
By the end of a class, you will have worked every muscle, tendon, joint, ligament, internal organ, and gland while systematically moving fresh,oxygenated blood to 100% of the body. Great lovely place, super energetic instructors