- Boot Camp
- Cardio Conditioning
- Gym Access
- Hot Yoga
- Martial Arts
- Martial Arts
- Pole Dancing
- Strength & Conditioning
- Tai Chi
- DeAnn A.Curves (Monmouth/Independence, OR)Jan 10, 2020
Completing my Curves workout every day has improved my strength, balance, given me more energy for the day. I enjoy the coaches who encourage each person as they walk through the door. I look forward to going to work out!
- Tonia H.Curves (Monmouth/Independence, OR)Jul 27, 2019
Love curves Zumba/ cardio dance class. So fun. A great group of ladies. It gets me energized and ready fo my Saturday.
- Ann S.Escape to YogaDec 20, 2019
Had my second massage with Emily the other day and can’t wait for my 3rd! She does such a great job of knowing exactly where my body needs work. Highly recommend!!
- Sarah S.Dragon Brand Martial ArtsDec 10, 2018
I purchased some classes on groupon and attended my first class tonight. I have no prior kickboxing experience, so i was super nervous. Everyone was super friendly, classmates and staff. People walked up and introduced themselves and told me a little what to expect and a bit of their background which instantly eased my nerves a bit...
- Tara M.Vancouver Yoga CenterOct 13, 2019
I love this evening class. It’s very relaxing but at the same time feels so beneficial for my body and mind!
- Kelsey D.Body Bliss Yoga StudioMay 27, 2017
You will always learn something new when you take an Arm Balances and Inversions class with Angie. Highly recommend this workshop as well as her Vinyasa and Yin classes.
- Shoko P.Yoga at The Movement CenterApr 7, 2015
I went to attend Hatha Flow at Yoga at The Movement Center last night, and I had a really good time over there. The front desk lady and the instructor were both very nice. I love the studio building because it is very clean, cozy, and artistic atmosphere...
- Margaret W.Curves (Monmouth/Independence, OR)Jul 6, 2019
Oh so glad Curves is open today!!! Missed my workout yesterday because of over exerting myself on the Fourth!! Muscles feel better now on to the circuit!!! #curvestrong
- Angela P.FOXO3 Sauna + WellnessMar 24, 2019
FOX03 Sauna and Wellness has been something I’ve been waiting for in the area for a long time. The facility is beautiful, clean and just very welcoming. Megan, the owner is so sweet, kind, and really takes her time to educate you on the saunas and share the benefits. I love getting my sweat on and can already see such positive results...
- Melody D.The Lotus SeedJul 24, 2014
My first visit to the Lotus Seed was a wonderful experience! The gal at the front desk very pleasantly greeted me and then introduced me to the instructor, Sandy. The space was lovely and calming and Sandy was just the same. Her encouragement and demeanor made the class one of my best yoga experiences in all of my 10 years practicing. I will definitely return soon!
- Jeni F.Escape to YogaJul 26, 2019
I love the classes here! Each teacher is very different so there is great variety. I do wish there were more vinyasa classes offered but otherwise I think this place is perfect! It’s also a very beautiful place to practice and the shop is awesome!
- Shanna S.The Lotus SeedOct 7, 2013
Awesome Flow! Made my body feel good all the way through the class. They offered challenging poses along with options to modify. Instructor was very knowledge-able. Will go back again!
- Liz G.Escape to YogaDec 15, 2019
I have followed Escape to Yoga since it's foundation and attended intermittently. I now live in the Yoga Mecca of Lake Tahoe, but always experience Escape as the only combination of " Welcome Home" and "Take me away Calcon" experience.
- edelgard O.Rejuven8 Massage and Float TherapySep 26, 2018
Yesterday i had a 60 min massage, and Blake did an amazing job. He used extra essential oils (my choice), did cupping (which felt really good), and took really good care of me. Thank you Black!
- Megan C.Escape to YogaJan 20, 2019
I have been doing the 90 minute hatha immersion class and I love it! Pamela is wonderful, as always.
- Cassandra J.Escape to YogaMay 11, 2018
I have been coming to Escape for over a year, and I love it. There are a variety of instructors and instructing styles, which makes it easy to find a class for everyone. What I love most is that each instructor is respectful and considerate of the individual's journey, encouraging them to listen to and follow the needs of their own body. The challenges keep things interesting and motivating...
- Mark M.Rejuven8 Massage and Float TherapyJan 12, 2018
I've been a client of Blake's since 2014. Started when i had nerve issues in my leg. Then after my accident, he really helped my back. After he's done, my body communicates and just feels connected. He also has good suggestions about exercise and stretches. Always professional. Mark M
- Margaret W.Curves (Monmouth/Independence, OR)Jul 11, 2019
Great workout with special people!! Curves keeps me MOTIVATED even though I was absent for 2 days this week!
- Angi S.Body Bliss Yoga StudioJun 5, 2017
I love starting my week off with the Monday morning Detox Flow class! This is a cleansing, relaxing flow with stretching, twisting, deep breathing and an inversion or two added in for fun. Making this class a must have for beginners or advanced yogis.
- Sujatha S.Flutura Healing UptownMay 30, 2019
Megan was fantastic. She worked on my shoulders and back. Very strong hands, helps to fix my back problem.
- Vicki C.Curves (Oregon City, OR)Aug 5, 2019
Oregon City Curves is a great place for women of all ages! You can workout at your own pace and ability with a friendly, supportive staff to encourage you. The facility is spacious, clean and welcoming. The staff is happy to help you set goals and check on your progress monthly. The Curves 30-minute workout is effective and can fit anyone's schedule.
- Matthew D.Escape to YogaMar 18, 2019
I had a wonderful experience at Escape to Yoga. The studio is very clean and inviting. All interactions with staff and student were very pleasant. Price is affordable and it's local, I really couldn't ask for more
- Tara Poulsen P.Body Bliss Yoga StudioJul 18, 2017
I love, love, love this studio and everyone here. It's a great environment for all levels. From the first day I walked in Body Bliss, I felt like this is a place I can learn, be challenged, and encouraged. There's great classes for challenging workouts as well as restorative and relaxing yoga. There is something for everyone at Body Bliss
- Shannon M.Escape to YogaSep 29, 2018
Stacie and Winter created a pretty special space in this workshop, and the people who attended had super great energy. There was a pleasant mix of meditation styles, some lovely restorative poses, and an invitation to go as deeply as each person needed. I hope to see more workshops in the future!
- Alanna J.Escape to YogaSep 1, 2019
Great studio. Great teachers. Classes for all levels. Very clean and welcoming environment!! Would recommend to anyone!
- Mariel S.Yoga at The Movement CenterDec 2, 2015
After taking three classes at The Movement Center, it has quickly become one of my favorite places to practice. The first two classes I took were with Natasha and she is a phenomenal teacher. I was nervous coming to class, because it has been a few months since I hit my mat in a classroom setting in conjecture of where I am in my personal life...
- Josh M.Yoga at The Movement CenterOct 17, 2014
The facility I thought was great, the attendance was only 4 students- which may be typical on a Friday morning, I liked that it allowed for more attention paid to each student. It differed a bit from my previous yoga experience which is at 24hr fitness. There was no music and it felt pretty gentle...
- Emily K.Curves (Monmouth/Independence, OR)Dec 9, 2019
Very friendly and very helpful. I am a shy person and they made me feel comfortable learning everything.
- Tonia H.Curves (Monmouth/Independence, OR)Jul 31, 2019
It's a great day to be at curves. Thankful for ladies I can talk to, cry to, and share my life with.
- Cyndi B.Vancouver Yoga CenterSep 10, 2019
The new tank tops are great I also bought The Gardeners Hand Scrub and LOVE IT! I’ve tried several gardening soaps through the years and this is by far my favorite! Thank you
- carol B.Rejuven8 Massage and Float TherapyApr 29, 2019
If you want to enter a state of total wellness, this is a must! Blake not only works on the central nervous system but will assist you with tips for better living. My Daughter did the float with a hangover and she emerged a new person! Thank you Blake for your rockin' fingers! Carol Best with Jeannette Petraitis
- Kaslynn B.Escape to YogaJan 28, 2019
First time doing yoga this week and I’m hooked. The instructors are wonderful and passionate! The studio is calming, and inviting making even the most inexperienced person feel welcome. Looking forward to more classes and seeing the growth.
- DeLee B.Rejuven8 Massage and Float TherapyJul 26, 2018
The first time with a new therapist can be a little intimidating, you know, like a blind date. Allyssa was professional, truly listened to me, and skillfully worked the area of my injury. I have already booked my next appointment.
- April B.Escape to YogaMay 9, 2019
I love this yoga community! Great intentional instructors. Amazing parctitioners and such a sense of joy and connectedness! Great yoga too!
- Janet M.Curves (Salem, OR - South)Nov 6, 2019
The South Salem staff are absolutely AMAZING! Shout out to Lisa, Susan, Renee and Sharon. I appreciate how each of you give me ways to make my workouts more effective. YOU ROCK!!
- Sheena G.Vamonos Studio - Clark County Square Dance CenterOct 3, 2014
Vamonos was fantastic! Everyone was nice and welcoming. Jennifer was great, she took the time to welcome me and at the end checked in to ask about my experience. The class was a great blend, some easier and some difficult moves. The music was a great blend of speeds as well as new and old songs! Can't wait to go again!!!
- Kelly S.Yoga at The Movement CenterOct 19, 2015
I really enjoyed today's Yoga Basics class. I have done yoga before, but it was nice to take it from the beginning and more slow with explained motions. The teacher was awesome and would help the students adjust their body to the right alignment or the right pose. This was extremely beneficial due to my constant thoughts of if I was doing it right...
- Margaret W.Curves (Monmouth/Independence, OR)Jul 28, 2019
I have missed my Curves workout since I have had company these past 2 weeks but I have been getting my 10k steps several times. I sure wish our1500 + miles in the car counted for steps! Looking forward to this week when I get back in the routine in the circuit.
- Christina L.Escape to YogaJul 1, 2019
It had been years since I had done Yoga and I decided to test out Escape to Yoga on a 30 day trial and attended as many classes as I could to see what felt best to me, the instructors are so patient and kind and the studio is very calming and serene. I highly recommend them to my friends to the point that they likely think I get paid to say how amazing Escape to Yoga is.
- Megan C.Escape to YogaJan 5, 2020
I love Escape so much, but I am so sad to see the Wednesday Noon class was removed. I was really looking forward to adding Wednesdays to my routine.
- Arva B.Escape to YogaFeb 6, 2019
It was my first visit there and I felt very welcome. The studio is well appointed and the yoga floor is amazing... it's soft and yielding... a real treat. Best of all is the 5:30pm class. It is the best time for those just getting off work! I will return,,, again and again.
- Christina T.Vamonos Studio - Clark County Square Dance CenterMay 6, 2014
Absolutely love it. Lots of space. Instructor has endless energy and great moves. I will come back and bring my friends!
- Jenn T.StudioNiaJun 1, 2015
My word for the year is "explore" so I decided to give Nia a try. As a somewhat uncoordinated and introverted person, I put on my bravest self for the class. I wasn't sure about the "free dance"portion. However, everyone was so friendly and welcoming, I was right at ease. The class was really fun and, after this blister heals, I plan to go back!
- Diana N.Mata-Leao Combat SportsJan 25, 2014
This class was awesome. I take two things away from it the most - how fun yet physically demanding the exercises were and how nice/welcoming the people were. We began the class by playing a game. This went on for the first half hour or so. The object of the game was to get this small medicine ball over to your side of the mat without getting tagged by your opponent...
- Stephanie S.Yoga at The Movement CenterApr 14, 2016
I've just started taking the Chi Core Yoga class with Jessey and it's amazing! The center is beautiful and everyone is so welcoming and kind. I've taken yoga classes before but this class seems to focus so much on correct movement and breathing. I can really feel my core getting stronger and my muscle tone improving. I would definitely recommend this center for yoga. It's time/money well-spent.
- Delphine B.Curves (Oregon City, OR)Jan 7, 2020
Thank you Curves for the challenge to not gain weight this Christmas season. It kept me on track and now I am ready to lose a few more pounds and keep them off in the New Year. I love visiting with my Curves Family while I work out, trade recipes and tips for better health. Delphine
- Megan C.Escape to YogaMay 26, 2019
I practice weekly with Pamela for her Sunday Hatha immersion class. She is wonderful! I look forward to this class all week.
- Derek S.Body Bliss Yoga StudioMay 29, 2017
Great class enjoyed learning in great detail. Has been super help in my Jiu jitsu practice on the road to Master Worlds thank you Jacquie
- Deanna C.The Lotus SeedFeb 12, 2015
This was my 3rd time at The Lotus Seed and I can confidently say I am a believer now. I have had nothing but good experiences the last two times I attended a yoga class here, and tonight was no different. Jessica, an instructor I had before, was great and created some really nice flow poses for us. The staff, and visitors, are always so friendly and I love that they are a non-profit...
- Kate B.The Lotus SeedJul 9, 2014
I really enjoyed the All-levels yoga class I took at Lotus Seed - the atmosphere was super mellow and the instructor did an excellent job of leading us through the poses and breathing exercises. Paperwork for first time signup was nearly painless and there was no sales pressure. The environment is warm and comfortable, but no frills - it felt closer to the ashram than the gym...
- Derek S.Body Bliss Yoga StudioAug 6, 2017
I will say this about the yoga classes at body bliss that they are awesome. I don't know very much about yoga but I can only say that it has helped me with jiu jitsu to levels I never imagined I could attain. It helps with recovery, timing and movements, it has built structural strength and the needed flexibility for optimum movement...
- Shoko P.The Lotus SeedMar 8, 2015
Lotus Seed was the most easy-going relaxing studio I have been at in Portland, Oregon. The instructor was Luke when I attended a Yoga class there for the first time, and he showed us basic yet fundamental postures after he asked us which body parts we would like to focus on getting better. The studio space is very clean and open...
- Emily Y.The Lotus SeedMay 2, 2014
When I first walked in, I was approached by the friendly receptionist, Will, who made my paperwork process a breeze. I was then approached by a woman with an inviting and enthusiastic energy named, Nila, who informed me she was the instructor for our class. I immediately felt welcomed and comfortable...
- monica T.Rejuven8 Massage and Float TherapyJan 22, 2018
Wow amazing first experience floating! I have history of depression and ptsd. I don’t handle medicines well at all and this is something I’ve discovered that really helps me tremendously. Blake is a healer and gives excellent insight on what to do for managing pain. Will definitely be back!!
- Michall D Moore S.Escape to YogaJun 5, 2018
I just booked my first class and I'm so excited. I got $39 special and it was so easy and convenient to book online through the web page. I will continue my reviews as I start my new adventure in yoga thank you
- Tiffany M.The Lotus SeedMar 3, 2015
I had a great time. it has been a long time since I've done anything like this any kind of fitness class but the instructor was very kind and helpful and made me feel incredibly welcome even came up to me after the class and gave me a high five which is pretty cool. the atmosphere is almost cozy and there's some really great art on the walls helps you lose yourself and find yourself...
- Darren O.Vancouver Yoga CenterNov 7, 2019
I just completed my first class at Vancouver Yoga Center with Chante and it was an absolutely phenomenal experience! There were so many beautiful people at all different levels of practice. The meditation was excellent and so we're the posture corrections. This was all around an incredible Yoga experience in my very first class. And much easier on my joints then previous yoga I've been doing...
- Shannon M.Escape to YogaSep 29, 2018
Stacie is a fantastic yoga instructor - her focus on the basics of each pose and encouraging participants to be mindful of their movements is refreshing. And she’s just about the nicest person to see at 5:30 on a Monday morning...so there’s that.
- Megan S.Flutura Healing UptownJul 3, 2019
Teri is hands-down one of the best massage therapists I've been to! Her massages provide results - she's helped me with mobility in just a few short appointments and came highly recommended from my trainer. Already have future appointments booked!
- Shoko P.StudioNiaApr 7, 2015
I went to attend Free Dance the Divine at Studio Nia last Sunday, and I had a really great time over there. The front desk lady, Savannah was very nice and the instructor, Siere was as nice as Savannah. The studio is the fourth floor, so I enjoyed the view while dancing. Also, there was a free public parking until 1pm, so it was easy and stress free when I was dancing with the studio students...
- Shannon M.Escape to YogaJul 30, 2018
This studio has amazing instructors, a welcoming atmosphere, a variety of options, and great yogis! I highly recommend Escape as your home for yoga!
- Nichole W.StudioNiaMar 6, 2014
The class was fun and challenging. The instructor was very enthusiastic, talented and did a wonderful job of making everyone, at every level feel comfortable. I liked the studio with it's grand architecture and hardwood floors. The music was fun and upbeat, and I definitely broke a sweat! Going into class, my lower back was super tight and painful, and leaving it felt much better...
- April B.Escape to YogaMay 13, 2019
Emily gave my daughter and I a massage last week and it was awesome! She is a gifted massage therapist who is spiritually in-tune, intuitive and very loving. She gave us both a deep muscle massage which really worked out the areas that needed help. Some massage therapist will not put in the deep effort that Emily did. I highly recommend getting a massage with Emily!
- Laurie / (Laurel) N.Escape to YogaMay 3, 2018
All day at the computer makes it a necessity to find healthy activities that enrich spirit as well as strengthen body. Thank you Eacape To Yoga. Namaste.
- Ashley R.FOXO3 Sauna + WellnessMay 12, 2019
5/5 stars most definitely!! Such an amazing feeling walking out of the sauna feeling refreshed and less stressed. I had an amazing experience and the CBD drinks were amazing and tasteful. Best gift I gave myself! Bought the 4-pack session special and will definitely be back for more!
- Jess M.Lake Oswego Muscles in MotionJul 24, 2019
Extremely knowledgeable staff and convenient location! I enjoy the support and encouragement I get from my trainer, it helps me push further, safely! Thank you.
- Mel L.StudioNiaJun 1, 2014
Today I attended my first Nia class, to be honest I was quite nervous and feeling out of my comfort zone. Everyone was so friendly with such positive energy, that nervous feeling turned into complete excitement. I wasn't really sure what we are going to be doing. We ended up doing all sorts of movement that made me feel really in touch with my body and put a huge smile on my face...
- Nancy S.Escape to YogaJan 20, 2020
This review is for Stacie. She is magical! A gift to yoga, to your studio, and she has been a gift to me. I am heart broken that she is leaving.
- Margaret W.Curves (Monmouth/Independence, OR)Aug 7, 2019
Love the stretching tip on Curves Monmouth fb page. From experience I know how important stretching is especially after knee and hip replacement.
- Shannon M.Escape to YogaSep 29, 2018
Liz is so creative! Her classes always have a little spice and fun to them, and she does a nice job of sprinkling in opportunities for participants to set intention, reflect, and honor the spiritual side of the practice.
- Mark G.Hayden Olson TrainingMay 21, 2018
Hayden is a goal-oriented individual who really puts the needs of his clients first. This is the second time I've used a trainer and hopefully my last. Hayden truly takes an interest in his clients...
- Melissa B.The Lotus SeedJan 17, 2015
I haven't been active with yoga in several years and attended an all levels class this morning. Kelly was great! The pace and instruction was good and I will absolutely be going back. The space was nice and overall it was exactly what I had hoped for in getting my feet wet again.
- Roy B.Rejuven8 Massage and Float TherapyDec 28, 2018
Such a relaxing experience. I wish now I'd have done the float/massage package. Totally relaxed after the float and would have been ideal for a body massage. Note to self: Next time.
- Bria P.Vamonos Studio - Clark County Square Dance CenterNov 11, 2014
Zumba at Vamonos is SO much fun! I'm inviting all my friends. Honestly, the first class was a little intimidating because there are so many moves and I'm not very coordinated. But most songs and dances repeat each class so you can get a feel for them, and learn as you go. So many nice, non-judgmental people. Very fun atmosphere & great instructor. I'll be going back again and again.
- Tamara C.Dragon Brand Martial ArtsJul 15, 2017
I had a great first class with this group and I look forward to going back next week! Everyone was very friendly to me and made me feel welcome since the moment I walked through the door. I come from a more traditional Taekwondo background, but I really enjoyed the style and pace of the class...
- Diane W.Curves (Oregon City, OR)Sep 6, 2019
I have been a member of the Oregon City Curves 2 months following the closure of two previous Curves sites closing . I’m very pleased with Hillary and staff. They are all very helpful and encouraging. I feel comfortable in the surroundings and get good workouts. Since back exercising, I’m feeling good about myself and confident again. Looking forward to loose more inches. Thanks to all of you.
- Jan D.Curves (Monmouth/Independence, OR)Dec 28, 2019
I loved Crystal’s Dance Class this morning! It was fun and a good workout! Thanks Crystal for offering this! Jan
- Kristin D.Body Bliss Yoga StudioDec 31, 2017
I thought I could still Do my 2wks for 25 considering you were closed Moses most it of that time. I wanted to come back again before comitting.
- Jan D.Curves (Monmouth/Independence, OR)Jan 13, 2020
Enjoyed a fantastic Cardio Workout! Lacee and Crystal are wonderful coaches and we’re so encouraging! Thanks to both of them! I’m going to do this again next Monday. #CurvesStrong
- Haze Y.Yoga at The Movement CenterApr 5, 2016
I've been taking classes with the movement center for 4 weeks now, and I had a great experience with them. Personally I am a big fan of Avery's class. Instead of focusing on poses, Avery blends in a lot of breathing techniques, which makes it challenging and eventually I get to know my body a lot better than just simply knowing the pose itself...
- Melissa S.FOXO3 Sauna + WellnessJun 14, 2019
I was excited to just be able to listen to my podcast without kids interrupting and truly relax. I felt so good after, loved the frozen washcloth near the end. Fabulous experience.
- Jeff C.Body Bliss Yoga StudioMay 27, 2017
Love Tanis and her always challenging but student level adapted classes. We work hard, we learn and her spirit and love for life make me feel like a million bucks when I leave!!!
- Margaret W.Curves (Monmouth/Independence, OR)Jul 2, 2019
Loved my Curves today with Christal and Lacey!!! Will be fun participating in the parade with my friend Bonny Smith!!!
- Catherine D.Escape to YogaMay 15, 2018
I’ve been going to E2Y for about a year. Simply life changing. The staff is awesome and the classes are tailored to every need. Love yoga.
- Monty H.StudioNiaJul 24, 2014
What a great studio! Debbie the Instructor was amazing, warm, and inviting. At least 6 people made me feel very welcome to be there, and it was a good, honest, workout. Nothing too difficult, but no walk in the park either. And it was FUN! Definitely going back.
- Shannon M.Escape to YogaSep 29, 2018
Pamela takes it to a whole new level in this class! Since she shifted the class length from 60 minutes to 75 minutes, class participants are given space to experiment with more challenging poses, and Pamela creates such a welcoming and encouraging space!
- Margaret W.Curves (Monmouth/Independence, OR)Jul 20, 2019
I have missed my whole week of workout . Having family visiting and doing fun things with them keeps me extra busy. Even though it is fun I miss my Curves!!!
- Evelyn H.Curves (Monmouth/Independence, OR)Jan 6, 2020
I may not like getting weighed and measured sometimes but I know it helps me keep on track. The coaches are always supportive and helpful. They have improved my way of life.
- Becky F.Yoga at The Movement CenterOct 10, 2016
Natasha is absolutely lovely. She's clearly confident and experienced, is able to be both serious and playful, making class fun, engaging and very effective as well. I feel great! Thank you :)
- Ali H.Yoga at The Movement CenterFeb 12, 2014
The Slow Flow yoga class was great. there was enough time through the poses to really open me up. The Movement Center itself is a beautiful place. What an amazing building and grounds. I think it's great that they have all of the equipment there for you to use, so you don't even have to bring your own yoga mat. There's even restrooms and a That sure makes it easy...
- Sharon F.Escape to YogaApr 30, 2018
I totally enjoy my class with Pamela. Her soothing voice and the comfortable surroundings make it all come together for me.
- Nicole O.Escape to YogaApr 11, 2018
I love learning from Liz in the morning. Her flows are challenging but not too much or too fast for 5:30 in the morning.
- Nancy W.Rejuven8 Massage and Float TherapyFeb 17, 2018
Patient, professional, skilled practitioner; Blake is a blessing in my recovery from an auto accident.
- Alyssa O.Dragon Brand Martial ArtsNov 16, 2015
This class is great! I've just been to one class so far and I am already so excited to go back. Everyone was very friendly and patient with us all being new and clueless. They really helped show us how to do everything and gave lots of positive feedback throughout the whole class! I felt comfortable and had a lot of fun...
- Lynne S.Escape to YogaDec 3, 2018
Escape to Yoga has been such a treat, I have found so many benefits to a regular practice. All of the teachers are great. I enjoy running, however have replaced most of my running with yoga. I look forward to Stacie and Liz's class even though it is 5:30am. I also love to go to Zoe's class and the restorative yoga that Winter teaches on Sunday. Keep up the great work ladies.
- Kathy T.FOXO3 Sauna + WellnessApr 8, 2019
FoxO3 Sauna is the part of my health routine that I never knew was missing. Infrared sauna is both good for my body and my mind. I feel energized after each visit. The owners are knowledgable and friendly. I’m so happy something like this opened up so close to my home!
- Shoko P.The Lotus SeedMar 8, 2015
It was a perfect class for me with a relaxing good energy atmosphere while doing Yoga. I will be back there.
- Sheena G.The Lotus SeedOct 7, 2014
My first trip to the lotus seed was fantastic. Debi the instructor was very nice and positive. She was very helpful and the class was a positive experience. I am very excited to go back. The space was great with different size rooms to accommodate various class sizes. The other students were warm and inviting as well!
- Erin C.StudioNiaJan 23, 2016
This was my first Nia class at Studio Nia and I loved it! It was so much fun, did not feel at all like exercise and I can't wait to go back! I loved the integration of "letting your stuff go" and verbalization/shouts while dancing. It truly felt like a "full-body" experience. I had an easy time following the rest of the (packed!) class, as the moves are not complicated...
- Katie G.Escape to YogaOct 23, 2018
This was the perfect class to come to after having been out of yoga practice for many many months. Stacie has just the right balance of instruction and encouragement that makes it easy to feel centered and focused on each pose and movement. I will definitely be back. Thank you!
- Alison W.Yoga at The Movement CenterApr 3, 2014
I love the Movement Center! Beautiful, clean, spacious facility and they provide, mats, blocks, bolsters, blankets and straps for your practice. I have been to two yoga classes here. The instructor was good although I was expecting a more vigorous course because the class title was 'hatha (viogourus)'. We did some interesting poses like 'tiger' which were new to me...