Extremely knowledgeable staff and convenient location! I enjoy the support and encouragement I get from my trainer, it helps me push further, safely! Thank you.

Lotus Seed was the most easy-going relaxing studio I have been at in Portland, Oregon. The instructor was Luke when I attended a Yoga class there for the first time, and he showed us basic yet fundamental postures after he asked us which body parts we would like to focus on getting better. The studio space is very clean and open...

I love how easy it has been to join this amazing community. You go at your own pace. It’s wonderful.

I totally enjoy my class with Pamela. Her soothing voice and the comfortable surroundings make it all come together for me.

First time doing yoga this week and I’m hooked. The instructors are wonderful and passionate! The studio is calming, and inviting making even the most inexperienced person feel welcome. Looking forward to more classes and seeing the growth.

Stacie and Winter created a pretty special space in this workshop, and the people who attended had super great energy. There was a pleasant mix of meditation styles, some lovely restorative poses, and an invitation to go as deeply as each person needed. I hope to see more workshops in the future!

After taking three classes at The Movement Center, it has quickly become one of my favorite places to practice. The first two classes I took were with Natasha and she is a phenomenal teacher. I was nervous coming to class, because it has been a few months since I hit my mat in a classroom setting in conjecture of where I am in my personal life...

Stacie is a fantastic yoga instructor - her focus on the basics of each pose and encouraging participants to be mindful of their movements is refreshing. And she’s just about the nicest person to see at 5:30 on a Monday morning...so there’s that.

I have been doing the 90 minute hatha immersion class and I love it! Pamela is wonderful, as always.

I really enjoyed today's Yoga Basics class. I have done yoga before, but it was nice to take it from the beginning and more slow with explained motions. The teacher was awesome and would help the students adjust their body to the right alignment or the right pose. This was extremely beneficial due to my constant thoughts of if I was doing it right...

Great class enjoyed learning in great detail. Has been super help in my Jiu jitsu practice on the road to Master Worlds thank you Jacquie

All day at the computer makes it a necessity to find healthy activities that enrich spirit as well as strengthen body. Thank you Eacape To Yoga. Namaste.

This was my first Nia class at Studio Nia and I loved it! It was so much fun, did not feel at all like exercise and I can't wait to go back! I loved the integration of "letting your stuff go" and verbalization/shouts while dancing. It truly felt like a "full-body" experience. I had an easy time following the rest of the (packed!) class, as the moves are not complicated...

Such a relaxing experience. I wish now I'd have done the float/massage package. Totally relaxed after the float and would have been ideal for a body massage. Note to self: Next time.

I love this evening class. It’s very relaxing but at the same time feels so beneficial for my body and mind!

Teri is hands-down one of the best massage therapists I've been to! Her massages provide results - she's helped me with mobility in just a few short appointments and came highly recommended from my trainer. Already have future appointments booked!

I love learning from Liz in the morning. Her flows are challenging but not too much or too fast for 5:30 in the morning.

What a great studio! Debbie the Instructor was amazing, warm, and inviting. At least 6 people made me feel very welcome to be there, and it was a good, honest, workout. Nothing too difficult, but no walk in the park either. And it was FUN! Definitely going back.

This class is great! I've just been to one class so far and I am already so excited to go back. Everyone was very friendly and patient with us all being new and clueless. They really helped show us how to do everything and gave lots of positive feedback throughout the whole class! I felt comfortable and had a lot of fun...

It was my first visit there and I felt very welcome. The studio is well appointed and the yoga floor is amazing... it's soft and yielding... a real treat. Best of all is the 5:30pm class. It is the best time for those just getting off work! I will return,,, again and again.

Loved my Curves today with Christal and Lacey!!! Will be fun participating in the parade with my friend Bonny Smith!!!

5/5 stars most definitely!! Such an amazing feeling walking out of the sauna feeling refreshed and less stressed. I had an amazing experience and the CBD drinks were amazing and tasteful. Best gift I gave myself! Bought the 4-pack session special and will definitely be back for more!

I just booked my first class and I'm so excited. I got $39 special and it was so easy and convenient to book online through the web page. I will continue my reviews as I start my new adventure in yoga thank you

Vamonos was fantastic! Everyone was nice and welcoming. Jennifer was great, she took the time to welcome me and at the end checked in to ask about my experience. The class was a great blend, some easier and some difficult moves. The music was a great blend of speeds as well as new and old songs! Can't wait to go again!!!

I have been a member of the Oregon City Curves 2 months following the closure of two previous Curves sites closing . I’m very pleased with Hillary and staff. They are all very helpful and encouraging. I feel comfortable in the surroundings and get good workouts. Since back exercising, I’m feeling good about myself and confident again. Looking forward to loose more inches. Thanks to all of you.

This review is for Stacie. She is magical! A gift to yoga, to your studio, and she has been a gift to me. I am heart broken that she is leaving.

So far so good. I just met with Coach Franco to talk about some personal training. He listened closely as I explained my goals and my limitations and he explained the process. He was very friendly and easy to talk to. I'm looking forward to getting started.

Love curves Zumba/ cardio dance class. So fun. A great group of ladies. It gets me energized and ready fo my Saturday.

I went to Soma in Hillsboro and had the best massage I have had since I moved from Colorado. I moved here in October and have been to 4 different massage places and they were all completely dissatisfying. I saw the 5 starts online for Soma and thought, how bad can it be? I am so glad I did. I had a 90 minute session with John and he was able to workout some knots that have been there for months...

I just completed my first class at Vancouver Yoga Center with Chante and it was an absolutely phenomenal experience! There were so many beautiful people at all different levels of practice. The meditation was excellent and so we're the posture corrections. This was all around an incredible Yoga experience in my very first class. And much easier on my joints then previous yoga I've been doing...

I've been attending Vancouver Yoga Center's classes for almost 15 years and Melonie and her staff and by far the best instructors in town. Not only do they offer excellent yoga instruction for a wide variety of levels, but you'll also become part of a vibrant, caring community of people dedicated to the same journey of wellness.

I love starting my week off with the Monday morning Detox Flow class! This is a cleansing, relaxing flow with stretching, twisting, deep breathing and an inversion or two added in for fun. Making this class a must have for beginners or advanced yogis.

Oh so glad Curves is open today!!! Missed my workout yesterday because of over exerting myself on the Fourth!! Muscles feel better now on to the circuit!!! #curvestrong

The new tank tops are great I also bought The Gardeners Hand Scrub and LOVE IT! I’ve tried several gardening soaps through the years and this is by far my favorite! Thank you

It had been years since I had done Yoga and I decided to test out Escape to Yoga on a 30 day trial and attended as many classes as I could to see what felt best to me, the instructors are so patient and kind and the studio is very calming and serene. I highly recommend them to my friends to the point that they likely think I get paid to say how amazing Escape to Yoga is.

I am so thankful for Wanda! She is a very special person, and a talented teacher! Thank you for bringing her into the studio.

Patient, professional, skilled practitioner; Blake is a blessing in my recovery from an auto accident.

I had a wonderful experience at Escape to Yoga. The studio is very clean and inviting. All interactions with staff and student were very pleasant. Price is affordable and it's local, I really couldn't ask for more

Zumba at Vamonos is SO much fun! I'm inviting all my friends. Honestly, the first class was a little intimidating because there are so many moves and I'm not very coordinated. But most songs and dances repeat each class so you can get a feel for them, and learn as you go. So many nice, non-judgmental people. Very fun atmosphere & great instructor. I'll be going back again and again.

Natasha is absolutely lovely. She's clearly confident and experienced, is able to be both serious and playful, making class fun, engaging and very effective as well. I feel great! Thank you :)

Thank you Curves for the challenge to not gain weight this Christmas season. It kept me on track and now I am ready to lose a few more pounds and keep them off in the New Year. I love visiting with my Curves Family while I work out, trade recipes and tips for better health. Delphine

Enjoyed a fantastic Cardio Workout! Lacee and Crystal are wonderful coaches and we’re so encouraging! Thanks to both of them! I’m going to do this again next Monday. #CurvesStrong

I have followed Escape to Yoga since it's foundation and attended intermittently. I now live in the Yoga Mecca of Lake Tahoe, but always experience Escape as the only combination of " Welcome Home" and "Take me away Calcon" experience.

I have been coming to Escape for over a year, and I love it. There are a variety of instructors and instructing styles, which makes it easy to find a class for everyone. What I love most is that each instructor is respectful and considerate of the individual's journey, encouraging them to listen to and follow the needs of their own body. The challenges keep things interesting and motivating...

If you want to enter a state of total wellness, this is a must! Blake not only works on the central nervous system but will assist you with tips for better living. My Daughter did the float with a hangover and she emerged a new person! Thank you Blake for your rockin' fingers! Carol Best with Jeannette Petraitis

I’ve been going to E2Y for about a year. Simply life changing. The staff is awesome and the classes are tailored to every need. Love yoga.

I've just started taking the Chi Core Yoga class with Jessey and it's amazing! The center is beautiful and everyone is so welcoming and kind. I've taken yoga classes before but this class seems to focus so much on correct movement and breathing. I can really feel my core getting stronger and my muscle tone improving. I would definitely recommend this center for yoga. It's time/money well-spent.

My first trip to the lotus seed was fantastic. Debi the instructor was very nice and positive. She was very helpful and the class was a positive experience. I am very excited to go back. The space was great with different size rooms to accommodate various class sizes. The other students were warm and inviting as well!

Emily gave my daughter and I a massage last week and it was awesome! She is a gifted massage therapist who is spiritually in-tune, intuitive and very loving. She gave us both a deep muscle massage which really worked out the areas that needed help. Some massage therapist will not put in the deep effort that Emily did. I highly recommend getting a massage with Emily!

I had a great time. it has been a long time since I've done anything like this any kind of fitness class but the instructor was very kind and helpful and made me feel incredibly welcome even came up to me after the class and gave me a high five which is pretty cool. the atmosphere is almost cozy and there's some really great art on the walls helps you lose yourself and find yourself...

I love Escape so much, but I am so sad to see the Wednesday Noon class was removed. I was really looking forward to adding Wednesdays to my routine.

I went to attend Hatha Flow at Yoga at The Movement Center last night, and I had a really good time over there. The front desk lady and the instructor were both very nice. I love the studio building because it is very clean, cozy, and artistic atmosphere...

I loved Crystal’s Dance Class this morning! It was fun and a good workout! Thanks Crystal for offering this! Jan

Yesterday i had a 60 min massage, and Blake did an amazing job. He used extra essential oils (my choice), did cupping (which felt really good), and took really good care of me. Thank you Black!

I went to attend Free Dance the Divine at Studio Nia last Sunday, and I had a really great time over there. The front desk lady, Savannah was very nice and the instructor, Siere was as nice as Savannah. The studio is the fourth floor, so I enjoyed the view while dancing. Also, there was a free public parking until 1pm, so it was easy and stress free when I was dancing with the studio students...

The first time with a new therapist can be a little intimidating, you know, like a blind date. Allyssa was professional, truly listened to me, and skillfully worked the area of my injury. I have already booked my next appointment.

Love Tanis and her always challenging but student level adapted classes. We work hard, we learn and her spirit and love for life make me feel like a million bucks when I leave!!!

Pamela takes it to a whole new level in this class! Since she shifted the class length from 60 minutes to 75 minutes, class participants are given space to experiment with more challenging poses, and Pamela creates such a welcoming and encouraging space!

I have missed my Curves workout since I have had company these past 2 weeks but I have been getting my 10k steps several times. I sure wish our1500 + miles in the car counted for steps! Looking forward to this week when I get back in the routine in the circuit.

I love the classes here! Each teacher is very different so there is great variety. I do wish there were more vinyasa classes offered but otherwise I think this place is perfect! It’s also a very beautiful place to practice and the shop is awesome!

Hi guys! Thanks for all you do for all of us and the community at large! You all have always been positive, encouraging, and you bring laughter into our lives. I look forward to the online classes during this historic ‘home bound time’ we are in. I’ll keep sharing your posts.... ;)

I have missed my whole week of workout . Having family visiting and doing fun things with them keeps me extra busy. Even though it is fun I miss my Curves!!!

Great studio. Great teachers. Classes for all levels. Very clean and welcoming environment!! Would recommend to anyone!

I've been going to curves for many years at 3 different locations. I started going to relieve stress after work but now I go to keep up my strength and get in steps for my Fitbit tracker. I've always found the comradery very beneficial to overall health and wellness. The coaches are supportive, friendly, and knowledgeable...

The facility I thought was great, the attendance was only 4 students- which may be typical on a Friday morning, I liked that it allowed for more attention paid to each student. It differed a bit from my previous yoga experience which is at 24hr fitness. There was no music and it felt pretty gentle...

I will say this about the yoga classes at body bliss that they are awesome. I don't know very much about yoga but I can only say that it has helped me with jiu jitsu to levels I never imagined I could attain. It helps with recovery, timing and movements, it has built structural strength and the needed flexibility for optimum movement...

Wow amazing first experience floating! I have history of depression and ptsd. I don’t handle medicines well at all and this is something I’ve discovered that really helps me tremendously. Blake is a healer and gives excellent insight on what to do for managing pain. Will definitely be back!!

We have been loving our yoga experience together. It’s not only good for our body and mind it’s good for our marriage. Thank you!

Oregon City Curves is a great place for women of all ages! You can workout at your own pace and ability with a friendly, supportive staff to encourage you. The facility is spacious, clean and welcoming. The staff is happy to help you set goals and check on your progress monthly. The Curves 30-minute workout is effective and can fit anyone's schedule.

I'm on my 3rd week as a Beta Tester. With that I had unlimited use of the infrared sauna, 3 Cryotherapy sessions and 4 visits with the personal trainer (Jordan Franco). I've been using the sauna 2 - 3 times per week and love it! I feel amazing, I sleep better, I have more energy and I know that sweating all those nasty toxins out is so good for my health...

I may not like getting weighed and measured sometimes but I know it helps me keep on track. The coaches are always supportive and helpful. They have improved my way of life.

Completing my Curves workout every day has improved my strength, balance, given me more energy for the day. I enjoy the coaches who encourage each person as they walk through the door. I look forward to going to work out!

Liz is so creative! Her classes always have a little spice and fun to them, and she does a nice job of sprinkling in opportunities for participants to set intention, reflect, and honor the spiritual side of the practice.

This studio has amazing instructors, a welcoming atmosphere, a variety of options, and great yogis! I highly recommend Escape as your home for yoga!

This was the perfect class to come to after having been out of yoga practice for many many months. Stacie has just the right balance of instruction and encouragement that makes it easy to feel centered and focused on each pose and movement. I will definitely be back. Thank you!

Dance with Crystal is a great way to get in your exercise for the day! One minute per machine and one minute for dancing till you're all around the circuit. Good way to start the weekend!

I purchased some classes on groupon and attended my first class tonight. I have no prior kickboxing experience, so i was super nervous. Everyone was super friendly, classmates and staff. People walked up and introduced themselves and told me a little what to expect and a bit of their background which instantly eased my nerves a bit...

I love this yoga community! Great intentional instructors. Amazing parctitioners and such a sense of joy and connectedness! Great yoga too!

Hayden is a goal-oriented individual who really puts the needs of his clients first. This is the second time I've used a trainer and hopefully my last. Hayden truly takes an interest in his clients...

FOX03 Sauna and Wellness has been something I’ve been waiting for in the area for a long time. The facility is beautiful, clean and just very welcoming. Megan, the owner is so sweet, kind, and really takes her time to educate you on the saunas and share the benefits. I love getting my sweat on and can already see such positive results...

Love the stretching tip on Curves Monmouth fb page. From experience I know how important stretching is especially after knee and hip replacement.

I've been a client of Blake's since 2014. Started when i had nerve issues in my leg. Then after my accident, he really helped my back. After he's done, my body communicates and just feels connected. He also has good suggestions about exercise and stretches. Always professional. Mark M

My word for the year is "explore" so I decided to give Nia a try. As a somewhat uncoordinated and introverted person, I put on my bravest self for the class. I wasn't sure about the "free dance"portion. However, everyone was so friendly and welcoming, I was right at ease. The class was really fun and, after this blister heals, I plan to go back!

Megan was fantastic. She worked on my shoulders and back. Very strong hands, helps to fix my back problem.

Great workout with special people!! Curves keeps me MOTIVATED even though I was absent for 2 days this week!

FoxO3 Sauna is the part of my health routine that I never knew was missing. Infrared sauna is both good for my body and my mind. I feel energized after each visit. The owners are knowledgable and friendly. I’m so happy something like this opened up so close to my home!

This was my 3rd time at The Lotus Seed and I can confidently say I am a believer now. I have had nothing but good experiences the last two times I attended a yoga class here, and tonight was no different. Jessica, an instructor I had before, was great and created some really nice flow poses for us. The staff, and visitors, are always so friendly and I love that they are a non-profit...

I practice weekly with Pamela for her Sunday Hatha immersion class. She is wonderful! I look forward to this class all week.

I haven't been active with yoga in several years and attended an all levels class this morning. Kelly was great! The pace and instruction was good and I will absolutely be going back. The space was nice and overall it was exactly what I had hoped for in getting my feet wet again.

I had a great first class with this group and I look forward to going back next week! Everyone was very friendly to me and made me feel welcome since the moment I walked through the door. I come from a more traditional Taekwondo background, but I really enjoyed the style and pace of the class...

It was a perfect class for me with a relaxing good energy atmosphere while doing Yoga. I will be back there.

I was excited to just be able to listen to my podcast without kids interrupting and truly relax. I felt so good after, loved the frozen washcloth near the end. Fabulous experience.

It's a great day to be at curves. Thankful for ladies I can talk to, cry to, and share my life with.

I've been taking classes with the movement center for 4 weeks now, and I had a great experience with them. Personally I am a big fan of Avery's class. Instead of focusing on poses, Avery blends in a lot of breathing techniques, which makes it challenging and eventually I get to know my body a lot better than just simply knowing the pose itself...

Very friendly and very helpful. I am a shy person and they made me feel comfortable learning everything.

Had my second massage with Emily the other day and can’t wait for my 3rd! She does such a great job of knowing exactly where my body needs work. Highly recommend!!

I thought I could still Do my 2wks for 25 considering you were closed Moses most it of that time. I wanted to come back again before comitting.

Escape to Yoga has been such a treat, I have found so many benefits to a regular practice. All of the teachers are great. I enjoy running, however have replaced most of my running with yoga. I look forward to Stacie and Liz's class even though it is 5:30am. I also love to go to Zoe's class and the restorative yoga that Winter teaches on Sunday. Keep up the great work ladies.

I love, love, love this studio and everyone here. It's a great environment for all levels. From the first day I walked in Body Bliss, I felt like this is a place I can learn, be challenged, and encouraged. There's great classes for challenging workouts as well as restorative and relaxing yoga. There is something for everyone at Body Bliss

You will always learn something new when you take an Arm Balances and Inversions class with Angie. Highly recommend this workshop as well as her Vinyasa and Yin classes.

The South Salem staff are absolutely AMAZING! Shout out to Lisa, Susan, Renee and Sharon. I appreciate how each of you give me ways to make my workouts more effective. YOU ROCK!!