- Boot Camp
- Cardio Conditioning
- Gym Access
- Hot Yoga
- Martial Arts
- Martial Arts
- Pole Dancing
- Strength & Conditioning
- Tai Chi
- Santanna P.TNT FitnessJan 29, 2020
I just recently signed up for TNT and it has been amazing. I Feel so welcome every time I walk in to class. The instructors hold you accountable and make you want to come back for more classes. I would recommend TNT to anybody, it’s honestly life-changing and I’m so happy that I decided to join.
- Beverly C.Curves (Tacoma, WA - Northwest)Jun 18, 2020
It's great to be back in a regular fitness program. The staff and facility are strict at following the recommended guidelines that have been mandated for them to follow. I feel lucky that we have been given the opportunity to resume our exercise routines. As time goes on we should develop a fluency in the circuit as we adapt to the changes. Thank you curves!
- Brooke S.Rubicon Float StudioOct 12, 2019
Reliving the first time I floated in 2018 I have been using a Float Tank for the last week. I experienced my first float on Sunday and it was a life changing experience. My body has never been so calm. If you know me I don't stop moving unless I'm in my depressive point in the year. At one point I couldn't feel my limbs but especially my legs and feet. They're the main source of my pain...
- Jodi T.Little Fish Swim SchoolMar 7, 2020
Our son refused to get in the pool, and wouldn’t even wear his swim goggles until he went to Little Fish Swim School. Emily is absolutely amazing with anxious, reluctant swimmers. We love the pool and the calm atmosphere. We highly recommend Little Fish Swim School!
- Carrie B.Kent WA - BestHour KickboxingJul 7, 2020
With Devin and TJ on the mat, you're guaranteed a high octane workout! I was nervous getting back on the mat after 9 months but with the first jab-cross I remembered how much I need #BESTHOUR in my life. The instructors exude positive energy and are always looking to help improve our form and technique. They know when to push you and when to tell you breathe.
- Ayanna C.Fern and Foster Family WellnessMay 14, 2020
I attend the weekly Life With Baby class and it helps keep me going as a first time mom. So much support from the staff and other moms. I’m so glad I found this place and would love to get to know other moms through the various support groups!
- Christine N.Bella Pole and DanceNov 10, 2019
I learned SO much in 5 weeks! It was so easy to build on each class to eventually put everything together in an invert. It came so naturally throughout the course of the series. By the end of it all I feel confident to invert on my own!
- Jim P.Shanti Living Wellness LLSMar 3, 2020
Most Excellent appointment today with Shawn! He found several issues related to my original problem - thank you Shawn! He gave me several pieces of advice that make perfect sense. When I went to get into my SUV after my appointment, I got in without having to grab my leg to lift it into the vehicle, which I've had to do for the last few weeks...
- Lindsay M.UpbeatsMar 6, 2020
This place is really a gem; great concept, clean and spacious workout room, and everyone is super friendly. I had never tried Oula before but since I've enjoyed Zumba in the past I gave it a try, and I'm so glad I did! Super fun, and a really great workout that includes both cardio and conditioning. I really appreciated how the instructor Jess had variations for different fitness levels, too...
- Tammy C.Federal Way - BestHour KickboxingJul 8, 2020
They may have changed names, but still provide the same amazing service! Staff have worked extra hard to bring us videos on-demand or live-streamed workouts during quarantine and now opening with healthy measures to keep us safe for our #BestHour. Come check them out!!
- Jennifer B.Kent WA - BestHour KickboxingJul 5, 2020
Not just a gym, not just about fitness. This quickly becomes a family with amazing support and encouragement to reach whatever goal you have. I have my besthour here!
- Ellen E.Curves (Tacoma, WA - Northwest)Apr 18, 2020
Since we are unable to workout at Curves the online classes are the next best thing. I’m getting a good workout. Thank you for making it possible. Ellen Erickson
- Diane M.Curves (Tacoma, WA - Northwest)Jun 16, 2020
Definitely happy to be back and looking forward to seeing the staff and all the friends who have been missed these past three months! Very pleased about the care the staff is taking to keep us safe! And I'm REALLY looking forward to the day when we're really up and running and a workout at Curves will pretty much be 'business as usual'! Diane :0)
- Ellen S.Curves (Tacoma, WA - Northwest)Nov 14, 2019
Ellen Scholten co-owner of Tacoma Curves. We feature a 30min workout specially designed for women that is fun, fast and safe. Never will you find a community that is so determined to help you reach your goals. Come see us at 5401 6th ave suite #305.
- Tai 6, Tana 3- R.Eastside Swim SchoolNov 10, 2019
Allison was AMAZING. My 3 year old developed a bit of a water phobia thanks to a negative experience with a different swim school so I was really worried about his reaction. However, 5 minutes with Allison and he was deep pool diving for Nemo and Dori...
- Elva H.Curves (Oak Harbor, WA)Nov 2, 2019
Jada, Barb, and Karen are always friendly and encouraging. Happy that I can get my CURVES workouts.
- Sarah T.TNT FitnessFeb 16, 2020
I saw amazing results with the 6 week challenge! Not only did I lose weight, I also gained a significant amount of muscle! There were exercises that I physically could not do at the beginning, that I could rock by the end of the 6 weeks! TNT fitness has built an amazing community of positive and encouraging people!
- kevin C.Ekstasis Strength and ConditioningNov 29, 2019
When you think about physical trainers, you probably imagine workouts for top-notch athletes. I know Mike has these types of clients, but he also offers important benefits for regular folks, and people dealing with physical issues. I have a form of muscular dystrophy, and my workouts over the past three years have eliminated back pain and helped me have a pretty normal life...
- Jerry S.TNT FitnessJun 17, 2020
Today’s card workout with Kim almost killed me I sure appreciate those 10 seconds breaks now. Always something new at class and keeps me motivated to come back. See you tomorrow TNT, you rock!
- Dawn W.Rubicon Float StudioFeb 2, 2020
Go Float!!! Never had a more relaxing experience. I walk out feeling great! This place is great - people are helpful and friendly and prices are extremely reasonable!! If you are anywhere near Kirkland, this is the place!!
- Razzia W.Aham YogaMay 17, 2020
Thank you for a very helpful and informative online Beginners Yoga Workshop this morning. I feel this will help me to continue to build a foundation in Yoga. Arundhati is a great and supportive instructor.
- Morgan L.Bella Pole and DanceNov 20, 2019
I am so grateful for Naomi and her classes! I took Bella Basics for the first time tonight and was pleasantly surprised to see myself being challenged in new ways! I absolutely recommend this class for ladies new to pole. It is a great class to get you introduced into the pole world and to see some amazing moves your body can do!
- Marsha M.Flow MotionMar 7, 2020
I truly love my experiences at Flow Motion. The Valentine's Day special "Me Day" (what I called it) was a pleasure. It was a very calm, relaxing, at your own pace event. My massage in the Amethyst Crystal room, by massage therapist Katy, was wonderful and restorative. She listened to what I felt my body needed, and also had good input about what she felt in my muscles and ligaments...
- Lacey K.Bella Pole and DanceMar 12, 2020
I’ve never been committed to dance not due to my personal reason ... but my heart has always wanted it. Now as an adult I’m now doing the things as a child I wanted to do . Surly I didn’t see pole dancing as a child but rather women dancing on ribbon in a way it’s similar and beautiful. I wanted to meet women and gain confidence in myself. I want to continue ;) I love this...
- Monica V.Federal Way - BestHour KickboxingJul 7, 2020
Today was an awesome workout. Motivating members and instructors to push you when they see you slowing down. Thanks to my #BESTHOUR
- Marissa S.CrossFit Lake StevensFeb 15, 2020
i only watch this crossfit gym to see my family work out and what i can tell you is the new owner Shane is amazing. His passion for fitness shines through, his entire family gets involved which in turn makes every client that walks in the door part of his family to! well done keep pushing, never quit
- Idamys D.Kent WA - BestHour KickboxingJul 1, 2020
Excellent instructors, the studio is comfortable. This place is amazing and worth the money and time
- Kassie S.Federal Way - BestHour KickboxingJul 7, 2020
This has become my favorite place to be over the past year and a half! When quarantine hit in March I still worked out because of the principles we’re taught in class but I’m so happy and excited to be back! I have no doubt the instructors and community will have me coming back! I seriously love this place so much it’s my home away from home!
- Stephanie P.Flow MotionOct 24, 2019
I really enjoy my experience with Zumba with Kim and Hot Yoga with Jasmin at Flow Motion. I find a sense of empathy and empowerment to be who I am. I am encouraged by my "own" progress and not that of every other person in the class. I'm cared for as an individual and it shows from owner Alyssa to everyone. It's a great place to start or restart your fitness journey.
- Jessica Y.Federal Way - BestHour KickboxingJul 5, 2020
BESTHOUR has the best instructors and fitness program. Not only did I feel comfortable immediately but I felt liked I belonged.
- Grace E.Bella Pole and DanceOct 14, 2019
I was enjoying attending dance class so much that I canceled my YMCA membership and started coming to dance class twice a week!!! I would highly recommend giving this studio a try!!!
- Tania Z.Sueños de SalsaDec 13, 2019
I attended the drop in Salsa class last night and had a fun time. Michael is a very attentive instructor. He is good at gauging the level of the student and offering helpful feedback.
- Sandi S.Curves (Tacoma, WA - Northwest)Jun 16, 2020
First workout in 3 month and It feels great to be back! Clean, perfect protocol for Covid-19, and all staff very helpful!! We will all get through this!!
- Leslie H.Fern and Foster Family WellnessMay 5, 2020
It was a very personal and kind consult with lots of good information. I was touched at the amount of time they spend with us. Highly recommend!
- Susan P.Curves (Federal Way, WA - South)Jun 26, 2020
Sharon has done a fantastic job of adhering to the sanitation rules and crafting a very safe workout environment. I feel very comfortable working out on site. She also made sure we felt connected during the down time. Thanks Sharon!
- Marti P.Curves (Federal Way, WA - South)Jul 8, 2020
Sharon Gentry has been so encouraging. Especially during the time that Curves was closed. Sharon led exercises Live on Facebook every Monday Wednesday and Friday. She did this to keep all of us motivated and strong. I'm so happy that Curves is now open. Even though there are modifications, like making an appointment and limiting the number of ladies who are exercising at one time...
- Ruby V.Federal Way - BestHour KickboxingJul 6, 2020
In these times, what a great job the staff has done to become yet a again something unique. It’ll be great to start reserving bags which I think gives another level of accountability.
- Amber V.Bella Pole and DanceMay 31, 2020
When you begin classes at Bella pole and dance your'e not just beginning a journey into pole dancing, but also joining an amazing community filled with love and support! All of the instructors are super encouraging and committed to helping you develop your skills on (and off) the pole and dance for YOURSELF...
- Sharieff K.Bella Pole and DanceMay 16, 2020
the classes and all the instructors are amazing. I've really been enjoying the virtual classes. I have learned so much and gained so much more strength. I am loving this journey! Thanks for being here Bella!
- Geraldine O.Curves (Tacoma, WA - Northwest)Jul 8, 2020
It’s great to be back. Club is following all mandates as are all of the members. It’s also great seeing friends and trainers. Thanks Curves love you all.
- Grace O.Curves (Tumwater, WA)Jan 2, 2020
Great community and lots of friends to work out with. I always come out in a better frame of mind than when I went in. The Coaches along with Jane are personally interested in what is going on in your life. both physically & emotionally & are very supportive.
- Victoria R.Flow MotionFeb 16, 2020
Little ol’ Ferndale, WA is on the map with Flow Motion! The halo therapy experience rivals the sessions I’ve experienced in Toronto and Vancouver. The ambience throughout the spa is peaceful and relaxing, with special attention to details (warmed slippers and bunny-soft robes and plush towels, library, teas, comfortable lounge seating areas, and more)...
- Anne W.Federal Way - BestHour KickboxingJul 6, 2020
This place is phenomenal. Always greeted with a smile every time I walked in the door. Instructor are very helpful with everyone. The studio is very clean as well. If you are looking for a fun place to workout and actually works to reach your fitness journey, this is the RIGHT place to be.
- Brooke S.Rubicon Float StudioOct 12, 2019
Udated review from my first float expirence a year ago, 2018 I have been using a Float Tank for the last week. I experienced my first float on Sunday and it was a life changing experience My body has never been so calm. If you know me I don't stop moving unless I'm in my depressive point in the year. At one point I couldn't feel my limbs but especially my legs and feet...
- lisa H.Flow MotionFeb 22, 2020
My husband and I enjoyed the Valentines Day special so much we are coming back today for more Halo Therapy. We both noticed a notable positive difference with allergy symptoms. We also noticed feeling a sense of calm and peace after leaving the salt cave. Feeling grateful and healthy
- Grace E.Bella Pole and DanceJan 16, 2020
I have gone through series 1.0-3.0!!! I have also taken many drop in class and there is always something new being taught!!! Love this studio and highly recommend it!!!
- Meridith C.Bella Pole and DanceMar 15, 2020
I can’t say enough wonderful things about this place! I’ve finally found a form of exercise that I enjoy and that challenges me every day and a place where I want and look forward to going every week! The community of women I’ve met here is so supportive and encouraging and inclusive; always celebrating each other and the milestones we make. Bella Pole is simple awesome!
- Kimarie J.Bella Pole and DanceMar 11, 2020
Everyone and any level can do this. There is so much patience and encouragement. Bella Pole and dance is an oasis from the real world. A place to join other women in a journey of self discovery. Try a class! You will be hooked.
- Beth M.Bella Pole and DanceMar 18, 2020
I have been with Bella for approximately 3 years. I've gone through many of the classes and each time I learn something new. The instructors are wonderful, helpful, and knowledgable and everyone is very supportive of each other. When you leave the studio, you feel more confident and positive in yourself. Not only is this great exercise, but you can also feel yourself "grow" each time you attend...
- Karla D.The Garage FitnessJul 7, 2020
In these unique and sometimes stressful times, The Garage Fitness has been a huge blessing. Owner Heather Invie has quickly adapted to the changing times and made it possible for her clients to continue with their fitness goals through online options...
- Bryn V.Pacific Northwest Golf CentersApr 1, 2020
Awesome experience!! Plan to teach myself to play both left and right handed, using the data analysis of my swings.
- Danielle C.Shanti Living Wellness LLSMay 22, 2020
I am loving the online Yoga classes with Kym! She is a fantastic teacher and I feel fully restored and rejuvenated after each practice. It's exactly what my body needs. I highly recommend her classes.
- Celest B.Curves (Tacoma, WA - Northwest)Oct 31, 2019
Curves offer valuable information that will benefit you for a lifetime!! 30minutes that will produce the health and wellness you came for!! -cb
- William H.Little Fish Swim SchoolJun 24, 2020
The pool was the perfect setup to teach out 5-year old how to swim. This was a very special experience for our family. Thank you.
- Pruly O.Kent WA - BestHour KickboxingJul 6, 2020
Josh and Danni were awesome this morning!! I could’ve done better, they kept me going and kept reminding me to breathe lol, I’m not good on doing that hahaha. Thank you guys, see you in the am!
- Megan S.Yoga WildOct 27, 2019
Yoga Wild is a wonderful addition to Tacoma! The instructors are grounded, professional, and clearly passionate about yoga and mindfulness. This will be my go-to home for yoga!
- Joe T.TNT FitnessFeb 16, 2020
I did the 6 week challenge with my wife and we completed it!!! What an amazing time we had doing this together. From meal preparation to scheduling 3 workouts each a week around our busy schedule and our 2 young girls. It is 100 percent possible for anyone to complete this challenge. I did different classes With all the trainers and honestly they were all amazing!
- Sarah T.TNT FitnessFeb 8, 2020
Thank you Tag!! You always encourage me in the most positive way to push my own limits and reach for more!
- Pruly O.Kent WA - BestHour KickboxingJul 6, 2020
Where do I start, I never thought I would like to do kickboxing for a workout but, #BESTHOUR has completely changed my mind and transformed my body!! The trainers have offered me incredible guidance and the gym is simply just a fun place to hang out. I feel much stronger all-around and feel like part of the Fitfam, thank you #BESTHOUR!! I will definitely be returning for more rounds!!
- Barry W.SeattleDec 4, 2019
Fantastic massage. I prefer deep tissue body work to get to deep knots and sore muscles. Rebecca conducted a quick assessment and identified multiple trouble spots. More importantly, her intuitive work led her to problem spots and then she was able tu utilize multiple techniques to break down the tension. She is highly skilled and my only complaint would be that it wasn't long enough...
- Bradleigh D.Bella Pole and DanceNov 5, 2019
A body positive dance studio with a focus on movement that makes you feel sexy. I always leave class feeling inspired and recharged.
- Teryl H.Curves (Federal Way, WA - South)Jul 1, 2020
It’s so great to be back. It feels medically safe to work out. All of the staff are so helpful and friendly. Thanks to Sharon for the online classes during the shutdown and for holding on until she could open.
- Erica B.Bella Pole and DanceOct 31, 2019
I started because this was just a really fun way to workout. I stayed, because the community of women uplifting each other is inspirational. I am constantly amazed at the things my body can do in these classes.
- Judy A.Flow MotionMar 1, 2020
Always enjoyable. After a good class with Aby it is a great way to relax and destress. Thank you for another great class.
- Misha A.Federal Way - BestHour KickboxingJul 5, 2020
This is the only workout place I go to constantly and look forward to going every time. What I love about this studio is how much the instructors care about and support each and every member in their fitness goals. The members are all welcoming and I felt like I belonged in this community.
- Tyra S.Little Fish Swim SchoolJul 6, 2020
Teacher Emily was great. Good, positive, and poignant comments that really improved my swimmers crawl stroke. A fun time. The face shield and social distancing protocols worked well.
- Amy W.TNT FitnessMar 7, 2020
Hello my name is Amy I’m 64 years old. I needed to lose weight the proper way, So I joined TNT Fitness on Jan 25/2020. Today was the last day of my six week challenge my goal was to loose 25 lbs or 6% body fat. The trainers are all awesome they make you feel like one big family. Your never judged and they help you to succeed...
- Brittany B.Fern and Foster Family WellnessMay 11, 2020
I have taken the Whole Body Childbirth Education class, the prenatal yoga class, and purchased my breast pump with insurance all through Fern and Foster. I plan on also using them for lactation services and their Lactation 101 class. The classes, service, and communication have been amazing and so supportive during this crazy time...
- Vanessa B.Yoga WildJan 12, 2020
I love Yoga Wild! They stand behind their values and that is seen by the space and the instructors. It is absolutely a safe place for anyone and everyone; they embody the meaning of inclusiveness. Everyone is friendly and approachable! They also offer a variety of workshops and class series. I am proud that Yoga Wild is my go-to studio!
- Christian P.Pacific Northwest Golf CentersJun 16, 2020
It was my first time using the facilities at Pacific Northwest Golf Centers and I wasn't let down. The staff was friendly and welcoming to me, and helped to get everything set up on the trackman. We engaged in conversation about local courses and about upcoming events for the week. Looking forward to starting lessons and I've committed to my first 10-hour practice session package...
- Christine N.Bella Pole and DanceNov 10, 2019
This class is such a great combination of conditioning and technique. This favorite class to work on my strength for climbing and trying out new spins! Tammy is always so encouraging and making sure to modify anything if you need it.
- Jess M.Flow MotionNov 11, 2019
I am in awe of Alyssa's commitment to each individual walking through her doors, she is genuinely a kind person. The salt therapy sessions are rejuvenating & relaxing, massage chairs work great, and the amethyst cave is the most peaceful place. Today, I attended my first yoga class would Molly, it was a really nice setting and I felt very welcome. I would absolutely recommend Flow Motion.
- Pruly O.Federal Way - BestHour KickboxingJul 6, 2020
Every time I came IN, I’m greeted with a smile, offered help in my workouts, they offer help with new workouts or if needed modifications and they show me how to get me on the right path. Clean studio, wonderful Fitfam, right away felt safe and comfortable. I would highly recommend this studio to anyone wanting to better themselves. I sure hope to see you there!! #BESTHOUR
- Shannon E.Ekstasis Strength and ConditioningJun 11, 2020
I had almost forgotten how much I missed working out with Mike! My hero, thank you for providing a safe and impeccably clean place to simple be, working out reminds of what normal was something we all need. Plus I earned my cocktail! You all are the best see you soon.
- Dawn W.Rubicon Float StudioFeb 2, 2020
Highly recommend this place! 90 minutes of floating for a reasonable price. Most relaxed I’ve ever felt and my whole body feels great and relaxed when I leave. If you haven’t tried floating before you totally need to!!
- Kelly P.Ekstasis Strength and ConditioningFeb 29, 2020
Our son is a high school athlete and we did extensive research on where we were going to go for his strength training. We’ve been extremely pleased with the personal attention and the deep knowledge Mike has. As a result the whole family came in for a Versaclimber group workout. It was a very effective workout and my husband and I plan to come back again...
- Heather B.Longevita Pilates & Yoga StudioFeb 24, 2020
I purchased the one month trial offer and wanted to go to as many classes as I could fit into my schedule. The instructors have been so inviting and educational and all have such great energy! I am looking forward to pursuing my goals to build strength and balance with this group. :)
- Jessica Y.Federal Way - BestHour KickboxingJul 5, 2020
This is the kickboxing studio that I go to and it is the best work out I have ever done. The instructors are so nice, supportive and you will never feel judged unlike at a gym.
- Alize R.Shanti Living Wellness LLSDec 10, 2019
I enjoyed the entire experience today, I feel extremely relaxed and clear minded, Shawn did a great job and I will be booking another appointment for next month. Thank you.
- Amelia R.Yoga WildJan 25, 2020
I started attending Yoga WIld in November of 2019 because I found their focus to be wholesome and truly community-oriented. This is one of my favorite studios to attend and hope many others try them.
- Candy M.The Fitness LabMar 23, 2020
I am determined not to let self-isolation get me down! So I just did Dillon's online TFL using Zoom. Worked great! A good cardio, core, and strengthening workout and a definite boost to my mental energy. Thanks Dillon!
- Ahren 3 - A.Eastside Swim SchoolDec 3, 2019
We loved the lessons but not a fan of the no make up policy because things happen with kids. I’d have like the ability to reschedule at least one missed class. Great place to learn as long as your kids don’t get sick
- Arielle A.Bella Pole and DanceNov 8, 2019
I began my pole journey at another studio and was nervous about switching, but needed to find somewhere closer to home. I immediately fell in love with Bella Pole. I was able to build off of the skills I had learned at my previous studio, while building relationships with my wonderful pole sisters...
- Brittany A.UpbeatsFeb 19, 2020
UpBeats provides a welcoming, fun and non-judgmental environment to work out. I love that every class is set to some kind of music; it really makes it feel like you’re not working out at all! I’ve tried almost every class and they are all taught by knowledgeable and positive instructors who share modification options and encouragement throughout class...
- Leanna B.TNT FitnessJan 17, 2020
Brutality challenge 1, Leanna 0 Challenge accepted This was definitely a love to hate it, hate to love it class!!
- Devon A.Ekstasis Strength and ConditioningApr 9, 2020
I had taken a few VersaClimber classes at Mike's studio earlier this year and absolutely loved them! So when his gym closed, I decided to start doing virtual personal training with Mike and it has been amazing! Within two sessions, my piriformis (which has given me trouble for years) stopped bothering me! With Mike's training, I have been getting stronger and more flexible, as well...
- Jenna H.Little Fish Swim SchoolJul 7, 2020
Great first experience at this school! My kids are different levels and she did a great job learning quickly how to challenge them and how to make them feel proud of themselves at the same time. Happy to have found this place during this time of phases and social distancing.
- Carole B.Curves (Federal Way, WA - South)Jun 29, 2020
Sharon and Julie are great. Very helpful and encouraging during workouts. They keep the premises clean and schedule to work with social distancing. I look forward to my 3x a week visits. Carole
- Jessica Y.Federal Way - BestHour KickboxingJul 7, 2020
Besthour Fitness is more then just a gym. On your first day you will feel welcome and comfortable. You will never feel like you dont belong here.
- Pruly O.Kent WA - BestHour KickboxingJul 8, 2020
Well, 2 hrs later...I’m still shaking from 8.30a 45 min workout...that’s what’s up and it was awesome. Josh and Danni...again guys, I couldn’t say thank you enough!!
- Amira S.Bella Pole and DanceNov 10, 2019
My experience at Bella Pole & Dance has been beyond amazing! You walk in and get the permission to slow down, breathe, take time for yourself, and just embrace your body, in all its strength, sexiness, and hot-messiness...
- Daniel A.TNT FitnessJan 31, 2020
I had an incredible time at TnT this morning! I even brought my Paster & his son who has special needs. It was fun, fast pased, energetic and motivational! What an awesome workout! Tag makes his gym feel like a second home and i cant wait to come back!
- Christine N.Bella Pole and DanceJan 22, 2020
This class is amazing for anyone from beginner to long term student like me. Today's class completely changed my perspective on the basic fireman and martini spin. I love when things just suddenly click and make so much sense to me, and the techniques suddenly feel good in my body!
- Sherryl S.Bella Pole and DanceNov 14, 2019
Today I faced my fear with Pleaser heels but Naomi always make it so magical that you learn how to conquer your fear and become yourself again. All of the instructors in the studio are amazing. They give you the all the time you need to learn about yourself. Every dance you make when you are in the studio becomes meaningful. Such a beautiful environment and people.
- Belinda P.TNT FitnessFeb 25, 2020
Tnt fitness has been what I need this year. I would like to also say thank you to the amazing people I have got to meet and push me in class. Everyone is so willing to help and push when you try to take the easy route. I have learnt a lot about my body and what I can do. In the last 8 weeks I have done things I never imagined doing. Hanging upside down, Doing banded pull ups, Box jumps...
- jana T.Flow MotionFeb 17, 2020
What an amazing day of pampering. The salt Cave Halo Session was amazing in The Beautiful Pink Himalayan Salt cave. I enjoyed a lovely massage in the amethyst room which was another stunning room. The space is beautiful throughout there’s even a sauna. This is a gem here in Ferndale.
- lisa H.Flow MotionFeb 27, 2020
Flow Motion is the right prescription for healing. I started coming to Flow Motion about a month ago and I have noticed an improvement in how I feel. I have less allergy symptoms, aches and have much more energy. The team is welcoming, kind and informative. I feel blessed to have Flow Motion as part of my daily practice of maintaining peace and health.
- Lisa B.Curves (Federal Way, WA - South)Jan 11, 2020
Love the Curves workout! Complete strength training workout in just 30 minutes! A community of real women getting healthy
- Morgan L.Bella Pole and DanceNov 12, 2019
Liquid motion is always so much fun! I love that every week Tammy pushes us to try new moves and improve on the ones we already know. Mondays are not so awful when you get to spend time with an amazing group of women!
- Heidi H.TNT FitnessNov 17, 2019
TNT strong classes are challenging and target the whole body in their workout routines. The trainers are very helpful, sharing techniques for you to succeed. With every class, I am encouraged by the confidence I have gain and the process in my physical strength. I also find the exercises tips very useful in my daily activities. Thank you for being part of my new daily life style...
- Reid D.Flow MotionFeb 17, 2020
Had a really pleasant first time here. I was so surprised how big this place is. Multiple yoga rooms, lounge, salt cave, amethyst cave, library and a sauna! Had a great Hatha yoga class with Kelly. I bought the $39 unlimited yoga classes for 2 weeks.