- Boot Camp
- Cardio Conditioning
- Gym Access
- Hot Yoga
- Martial Arts
- Martial Arts
- Pole Dancing
- Strength & Conditioning
- Tai Chi
- Noelle F.HUMBLEJun 25, 2019
Love love TRX in the new space. Daria was a rockstar as always. Can’t wait to try the barre and yoga classes.
- Evan H.Lionheart Boxing ClubAug 7, 2019
Leon, the owner, was very welcoming and made my first boxing class fun. While i have some limited experience doing some boxing work, with Leon's guidance I was able to get a great workout and learn new moves. 30 minutes may seem too short, but I can assure you, it's plenty long for a great workout. Awesome system to book online. Will certainly be adding this to my regular exercise regiment.
- Eddie G.Bikram Yoga BayportJul 15, 2019
The 6am class this morning in Bayport was just amazing. I’m new to yoga and I didn’t know what to expect. What a great upper body and core workout. After a month I feel really good even if I look awkward and horrible. Can’t wait to spend more time on the mat.
- Jamie W.Yoga UnionJun 21, 2019
On January 15, 2019 I had a 7-level thoracic fusion from T5 through T12 due to severe disc degeneration. Prior to this surgery I had been practicing yoga for 10+ years and teaching yoga for 3 years. My pain prior to surgery was excruciating. I feared yoga wouldn't be in my future. I took Kaitlyn Hipple's class for fusions on Sunday, June 16th, just 5 months after my surgery, and I felt AMAZING...
- Daniel W.Bikram Yoga YorktownSep 12, 2019
Dropped in for a 630 Am class as we were staying With relatives overnight for a flight out of Westchester. I booked online and the drop in was $27 (a little steep But I get it, I run a yoga studio back in Mississippi) we arrived and my girlfriend paid her drop in at the desk and they only charged her $23. Hey that would be nice to know beforehand! The class was your typical Bikram 90 minute class...
- Melissa S.Strength in NumbersJun 30, 2019
Love this gym! Classes are amazing! They challenge you to do your best! You feel fabulous after! So glad I found SIN!
- Tracy S.MarltonAug 13, 2019
Today was my first ever 75 minute class and it was truly an experience I will never forget. It was inspiring, exhausting and magical all at the same time. I finally understand why people are so passionate about their practice. The combination of the physical and mental clarity that I experienced was so rewarding. Thank you for sharing this with me!! I love this place!!
- Griselle A.Sol Full YogaJun 22, 2019
It's been 3 years since I've practiced and decided to take the Gentle Yoga class. It was a wonderful class. Looking forward to more classes. Thank you!
- Denise F.MarltonJul 17, 2019
I took the community class with Rachael. It had been sometime since my last class. This was a great class. Rachael was excellent. I look forward to taking many more classes with shine.
- Amanda S.Lionheart Boxing ClubSep 4, 2019
This boxing gym is exactly what I was looking for! A no frills, welcoming gym where I can get a great workout. The classes are small and personal, and super easy to book. I was slightly nervous about going in for my first class, however within a second that worry was gone. Konrad made me feel so welcome, I booked my next class as soon as I left!
- Sallie D.MONTAUK SALT CAVE - NYCJul 18, 2019
I have been going to Reiki sessions on Saturdays w/ Rodrigo, and they have been extemely beneficial in controlling knee pain for me this summer. I normally would be living on naproxen or ibuprofen in the summer. Esp. with the constant storms and changes in weather, and humidity. So far this summer I've only taken something once and that was for a headache...
- Rena P.East Coast Float Spa PrincetonJul 18, 2019
Floating should be part of everyone's de-stress routine. One visit and I'm hooked. East Coast Spa in Princeton is clean and comfortable, and the staff is professional and friendly. Signed up for a package only days after my first visit. Can't wait for my next float!
- Tahirah F.The Aerial LoftJul 12, 2019
I was so happy to find a black owned studio that really devoted their time to teaching their students. I felt very comfortable and my instructor was fantastic. Even when I was doubting myself she encouraged me to try my best. I love the overall vibe of the studio and how aesthetically pleasing it was. Can’t wait for my next class!!
- Catherine W.Jiva FitnessJul 11, 2019
In my quest for mobility has become a reality since joining Jiva Fitness! Imy confidence, strength, balance and mood has changed for the better. Thanks Jiva!!!
- Cassandra F.The Aerial LoftAug 8, 2019
My favorite aerial studio in Long Island! Regina is an excellent instructor and owner. It's a beautiful studio with great energy and a very welcoming vibe. All of the instructors are great, really helpful, and knowledgeable in their craft. I highly recommend this studio for aerialists of all levels.
- Patricia T.Fuel FitnessJul 17, 2019
Love Tina and Kevin and Samantha....they all give great classes and make it feel like family! If you can't do an exercise they modify the exercise for you!
- Gabby S.House Party Fitness + Studio BerlinJun 21, 2019
Love Love LOVE HPF!!!!!!! Brooke P. is SOLID GOLD as both Owner and Head Fitness Instructor. Took both her HPF (Cardio/Hip Hop) Class and Butt n Gutt classes last night and she demonstrated each exercise as well as their modifications before we began every single one. Excellent for advanced, beginners, and everyone in between...
- Lisa H.Commence MassageJul 23, 2019
Jeff is an amazing massage therapist. Very professional, super knowledgeable, and personable. Highly recommended, thank you !
- Paula D.Om Factory YogaJul 4, 2019
The best teachers in a great location for a great price! Wouldn’t switch it to any other studio in the city.
- Michelle M.Curves (East Greenville, PA)Aug 29, 2019
I love my Curves and helping the women in my community become more confident, happy, and healthy - all in just 30 minutes of a total body workout!!
- Isabella L.Mountain View WellnessSep 4, 2019
I love going to Mountain View Wellness! It's a beautiful space and beautiful location! My favorite classes are with the owner Julie. I feel whenever I go to classes she knows exactly what I need, she's personable and really listens to everyone in the class. I feel welcomed when I arrive and renewed and refresh upon leaving the studio. Joining MVW has become part regular my regular self-care...
- Kim S.D&I Fitness GatewayJun 23, 2019
The best workout classes ever! I keep going back for more. The gym’s motto “never the same” keeps me busy and always focused!
- Kim S.D&I Fitness GatewayJun 23, 2019
Love the motto “Never the same”- it’s the truth! Every class is a new challenge and I keep wanting to go to my classes- it’s motivating and challenging and I always leave feeling like I have had the best workout!
- Mike M.Fuel FitnessJul 7, 2019
I just had gone through 2 surgeries back in May,I had to have a Femoral Arterial By-Pass and i had to use a walker for awhile but pressed on and was told to go to a Gym and so it was important to me to join a Gym that understood what I needed and BAM did I pick the best!
- Susan C.Red Lotus Yoga & HealingJun 17, 2019
In the hatha portion we learned we can use a block to keep our balance during eagle legs. Karen's strength left my shoulders melted into the mat.
- Michelle M.The Aerial LoftJul 13, 2019
I’ve been looking for a good pole studio on LI for quite a while... THIS IS IT. This is my new pole home! Very talented and kind instructors, great vibe, high ceilings (tall poles! Lots of room for climbing and tricks), great variety of classes, clean.... I love this place!
- Kim K.Fuel FitnessJul 11, 2019
I LOVE MY GYM AND GYM FAMILY !!! FUEL IS A GREAT PLACE TO WORKOUT IN A NO JUDGEMENT, ENCOURAGING ENVIROMENT.. Great classes, great equipment, and the BEST instructors !!!!
- Jane D.Glow YogaJul 17, 2019
Today's class with Erin was great. It was creative, unique and exactly targeted the area that I needed after a long plane trip and a long car ride, back to back. Erin is such one of the most knowledgeable teachers I have ever had. I am leaving the area and will miss her classes greatly.
- Syzane A.Red Lotus Yoga & HealingJul 26, 2019
This class was exactly what I needed at the end of a stressful day. The focus on neck and shoulders was amazing stress relief. Very soothing class. Left walking on cloud 9.
- Kayla B.ND Wheelhouse Co.Aug 6, 2019
These classes are just the best! So different than other spin classes. The atmosphere is fun and the music is perfect, it's a great burn.
- Kim B.Peace Warrior Yoga and WellnessJun 27, 2019
My first class here was a restorative Yoga class and it was heavenly! Jeanine held the space with loving energy, the studio is beautiful, the owner is lovely and I will definitely be back for more! Thank you!
- Kristen C.Strength in NumbersAug 29, 2019
I joined S.I.N. about three months ago and I immediately felt part of something amazing! The trainers are awesome. They motivate you and help push you to the next level. Kick boxing is my new addiction. The monthly challenges add another level of fun and adrenaline! I highly recommend S.I.N. To every level of ability. They work with you to help you be the best you, you can be! Join Team SIN!
- peter E.Be Yoga & DanceJul 11, 2019
Signing up as a first timer today was THE best decision I’ve made. Today was about Power Flow & Restoration which I totally needed. My instructor was Cliff who was very inspiring and had so much positive energy flow. I living in Staten Island now and you better believe I am now a regular.
- Jessica S.KeylabSep 17, 2019
My son absolutely loves going to Keylab every week. He really looks forward to it and he's learned a lot.
- Megan B.Maple ShadeAug 16, 2019
It takes an incredibly self aware and compassionate human being to hold space in the way that Carleena did for this 2 hour practice. I couldn’t have been more impressed by every single second of it.
- Joe W.Red Lotus Yoga & HealingSep 12, 2019
I had my first yoga lesson today conducted by Kristen. Kristen proved to be very knowledgeable Cordial, and understanding. She also prepared a booklet for me with a written treatment plan and pictures of specific yoga poses and instructions. Kristen has been practicing Yoga for over 15 years and it shows. She is an excellent instructor and listener...
- Ann Marie V.Be Yoga & DanceJun 17, 2019
I took a yoga class during a family vacation about 3 or 4 years ago. I enjoyed it, but I had no intention of joining a yoga studio. My $20-a-month gym offers yoga classes a few days a week, and that was enough for me, until I attended one of Marietta's classes at Be. I was instantly hooked and couldn't wait to become a member...
- Shanice B.Lionheart Boxing ClubJul 4, 2019
Great first day! I was nervous about the class only being 30 minutes, but at the end I was grateful for it because I got my ass kicked by the workout!
- Kayla H.Lionheart Boxing ClubJul 29, 2019
I absolutely love this place! And everyone in it! I am now a regular and intend on keeping it that way! The trainers are amazing. The environment is filled with good vibes, patience and encouragement. I've only had the pleasure or working with Leon and Conrad and a few of the newbies. All are very polite, friendly, encouraging people. These are great deals!
- Michael G.Urban JungleAug 22, 2019
The staff is amazing!!! My first time back to working out in years and I have to say Joel you are a saint!! Really eased into the workouts and did not let me quit on myself, the coaches also who are around really do a great job of checking in even if you aren’t in there class!! I would recommend Urban Jungle to anyone whether an expert or just starting up again like I am...
- Jaime S.Peace Warrior Yoga and WellnessAug 17, 2019
Billijo... My Person! First yoga session exceeded all expectations.. Relaxing, regenerating, invigorating, therapeutic and most of all peaceful...
- Andrew F.MarltonSep 5, 2019
Today was my first experience with wheel and I loved it! It took the flow to a totally different level, the options were great, Noel as always really took care of everyone practicing, speaking to all levels of experience. I’ll definitely be coming back for more!
- Jan L.Crom Physical CultureJun 30, 2019
I just took a class here. Super fun class, great teacher, great vibe. I love that there were all ages and fitness levels in the class and no sense of competition or judgement. And everyone was super friendly!
- Carole S.Muah Makeup & Lash BarSep 3, 2019
The experience was amazing. I felt totally comfortable and enjoyed every minute. The care and expertise that was exhibited was professional and exceptional. I'm definitely recommending Muah Makeup and Lash Bar to all my friends and to my three daughters who are in their 30s. You will look and feel phenomenal no matter what your age!
- Tracey M.Fuel FitnessJul 5, 2019
The Burger Buster class was a great way to start the July 4th weekend! Love that Tina always mixes circuits training up. You will never get bored with her workouts and will always motivated to push yourself harder.
- Jonathan V.Yoga UnionAug 23, 2019
I go to the alignment classes at Yoga Union, and they are very helpful for my mild but persistent back pain. They also strengthen me holistically, which is a good complement (and antidote) to weight training. All the instructors I've had are excellent, but I'm sending a particular shoutout to Jamie who is exceptionally creative and friendly...
- Andrew F.MedfordSep 5, 2019
What a great flow! Alexis’ flow left me feeling centered and strong. The restorative poses were really something that my body needed(I just didn’t know it til I got there!)
- Dolores N.Solntse Hot Yoga and BarreJul 21, 2019
The classes awesome. The instructor that I have had this week is one of a kind. Ina know here craft. It is truly a blessing to have a place like this in the community.
- Nicole A.Urban JungleJul 7, 2019
The kickboxing classes at Urban Jungle tend to be more on the advanced side but my instructor, Joel, was helpful in providing workout modifications and keeping the environment upbeat to push us all to complete the rounds. The music is great and keeps everything moving along nicely. I felt great after class!
- Tracy H.MedfordSep 9, 2019
LOVE Rachel’s gentle vinyasa class!! My head is cleared and I leave there so relaxed and ready to face the week!!
- Lorraine K.MONTAUK SALT CAVE - NYCJul 16, 2019
What a wonderful experience! The staff couldn't have been nicer! The room was beautiful and comfortable and the experience was so relaxing. I highly recommend and I will be back for more!
- Emma G.The Aerial LoftJul 27, 2019
Regina is an incredible studio owner and instructor. The Aerial Loft is the most uplifting environment for you to explore your creativity and fitness. The studio is filled with top-notch instructors and a variety of classes for ALL levels. I have been training with Regina, Emma, and Kim for several years and could not recommend a staff with better energy, knowledge, and support...
- Ricardo Q.Rev It Up Sports and FitnessAug 20, 2019
This is an incredible place, it has everything you need and more. From the high tech mat to the up to date equipment, you will get a great workout. Master Dee and Adam are always there to push you to the max. They both love what they do and they make you feel like family.
- Matt G.ND Wheelhouse Co.Aug 30, 2019
The instructors at ND Wheelhouse are knowledgeable and provide their riders with a fun-filled, calorie burning work out.
- Trish C.Solntse Hot Yoga and BarreSep 9, 2019
Absolutely love this studio . I’ve never done yoga before and not only did I feel comfortable , but I was given the assistance needed and I’ve never felt better . Love all the classes and instructors . Highly recommend it
- Alison K.Body Flow Movement StudioJun 18, 2019
I've been wanting to attend a class for some time and finally did it. Careful, informative and straightforward instruction. You come right in and get right to it and leave feeling all sorts of bendy and STRONG.
- Susan R.Body Flow Movement StudioJun 18, 2019
I am so glad that I discovered Body Flow Movement Center with Jennifer Artur. I have done many different forms of exercise, and Pilates is by far the best for me. Jennifer and Kendra are extremely knowledgeable about not only Pilates, but also about the mechanics of the body...
- Josuhellina M.Burn Fitness StudioSep 17, 2019
I was a little lost I think is normal,,I enjoy my time there,very hottt,and i sweat ,I wish I can continue doing zumba..the instructor very nice.
- Dottie P.Commence Fitness Personal TrainingJul 16, 2019
I had a massage with Jeff and it was excellent! He ask me my concerns and concentrated on exactly the specific areas that I was experiencing problems with. He was very professional.
- Evan H.Lionheart Boxing ClubAug 15, 2019
As a boxing noob, coming to my first class was a little intimidating, but Leon made the class fun, and I’ve learned quite a bit in just 3 sessions. You get a great workout, learn new skills and all in a fun place. Perfect.
- Judy F.Pilates Unleashed StudioJul 31, 2019
I began using Pilates Unleased in March of 2019. Cheryl is amazing!! I feel better and stronger. Small issues like back problems have disappeared. The hour I spend with Cheryl flies by and I feel great when I leave the studio.
- Betty R.Sol Full YogaJul 10, 2019
I have attended a few Pilates Fusion Classes on Sundays at 10AM with Kim. This class just completes what I was missing in my exercise routine. It has been a long time since I have been to Pilates due to schedule conflict. I am sooooo happy that this not only works with my schedule but that it is taught by Kim! Kim is the BEST!
- Sarah M.Sol Full YogaAug 9, 2019
I lovvvve Marina’s classes. She keeps it powerful, fierce and graceful and isn’t afraid of the heat. She is intentional about her music selection and readings and clearly loves teaching. Great energy, great atmosphere, great sequences. I learn something new in every class and really enjoy my body. I wish all heated classes were like this!!
- Jennifer M.Rev It Up Sports and FitnessAug 8, 2019
Whether you are new or a veteran in the field of fitness, Master Dee always delivers a great workout - cardio / karate alike! You can cater each workout to your own level. There’s no pressure to work at the same level as the more experienced members.
- Tisha N.The Aerial LoftJul 16, 2019
Alexis is amazing! I love her Spin Pole class. I am able to catch on easily. She makes sure each student understands and performs the movement to the best of their ability. Very welcoming! New Pole home <3. God is good.
- Joyce M.Peace Warrior Yoga and WellnessAug 17, 2019
From the moment I walked through the door to Peace Warrior Wellness, I felt an awesome sense of calm and energy. Bilijo has introduced the gentle healing practice of Qigong Tai Chi and for that reason I came to her studio. I have practiced Qigong for over three years and my practice has brought me to a place of healing and wellness...
- Paul T.enduranceWERX - NYCSep 16, 2019
I am excited to work with John. We had a great introductory ride and conversation. Looking forward to training with him.
- Ashlee M.Red Lotus Yoga & HealingJul 27, 2019
Absolutely love the atmosphere and energy that I get when I walk in! The mediation class along with all of the others are the best times of my week.
- Sandy P.Burn Fitness StudioJul 27, 2019
I look forward to my Friday class with Carrina...love the energy in the room. It's the best part of my week !!
- Jennifer B.Red Lotus Yoga & HealingJun 26, 2019
I was going to wait until my third class to do a fair review. But after tonight’s class and just how GOOD no...GREAT my body feels after my second class I just can’t hold back! .... the CLEAN , open minded, friendly non competitive environment is a pleasure to be involved with. Me and my 50+ year old menopausal mind , body and spirit not only feel comfortable but uplifted and not judged !!! FYI ...
- cathy D.Muah Makeup & Lash BarJun 22, 2019
I had lashes applied today the girl who did it was friendly & well informed. I enjoyed my visit will definitely be back! Muah
- Lisa M.Sol Full YogaJul 17, 2019
Absolutely LOVE Kim's class! Wouldn't miss it for the world - always fun, and ALWAYS an intense workout. Even on days where I'm not feeling my best, she still encourages me to do my best while making sure I don't overdo it and hurt myself/push too hard. Perfect balance of encouraging yet understanding and supportive.
- Bettina R.Jiva FitnessJun 13, 2019
Jiva Fitness is a boutique fitness studio tucked away in the distinguished Karl Stirner Arts building in downtown Easton. It focuses on quality group classes, private training, and nutritional counseling. Like other boutique studios, Jiva offers an attractive, unique space that is immaculately maintained...
- Mumin E.Lionheart Boxing ClubJun 27, 2019
Amazing location and great staff! The workouts are awesome and the studio is nice and clean. Everyone is very friendly and it’s such a great time it doesn’t even feel like a workout!
- Susan C.Red Lotus Yoga & HealingJun 19, 2019
Jackie did a great job subbing. I liked starting the class with legs up the wall and the vinyasas to strengthen feet and ankles.
- Dawn S.MONTAUK SALT CAVE - NYCAug 17, 2019
This is the most relaxing place to meditate, think, or just chill out and relax. I really enjoy the salt cave more that I expected and seems to really clear my sinuses when I go.
- Nicholas C.Beyond PilatesAug 7, 2019
I have been working with Ed, receiving Muscle Activation Technique treatments, since 2013. He got me active again, after poor body alignment started to restrict my activity levels. I'm very active. I practice martial arts, and I'm over 60. So, getting back to what I love was really important to me. This year, I underwent a hip replacement. What? you say. That was it? End of being active? No way!
- Dawn S.MONTAUK SALT CAVE - NYCJul 7, 2019
It was my first visit to a salt cave and I loved it. The place is welcoming and I left feeling relaxed and rejuvenated.
- Jody M.ND Wheelhouse Co.Jul 23, 2019
Supportive, fun and sweaty!!! Great environment to workout!!! Love the instruction and motivation. Check them out!
- Ashley G.Workhorse Sports PerformanceAug 1, 2019
Vicky is a phenomenal coach/owner who brings out the best in athletes. She listens to what an athlete wants to achieve and guides and motivates them to do the necessary work... even when it's hard. Vicky helped train our daughter for track in the spring, and she achieved great things in the 100 meter, got the gumption up to try the 800 and place her first time and made counties in three events...
- Stacey W.Sol Full YogaJul 6, 2019
I attended my first Beginner Yoga class today, and I must say...I am hooked! From the introduction to the studio through Theresa the receptionist (who has been extremely helpful for a newbie like myself!), to the skillful, patient instructor, Darrigan, I left my class feeling emotionally relaxed and physically challenged and renewed! Booked 2 more classes for next week!
- Sunshine F.Yoga UnionSep 6, 2019
From the moment I step off the 4th floor elevator, I am transported to a restorative place, melting away the one drive to the train station, 2 hour train ride and the half hour walk from Grand Central Station: I have arrived at Yoga Union, taking in the beautiful waiting area w its vibrant colors and Patanjali on the wall...
- Ann F.Strength in NumbersJun 30, 2019
My experience at SIN has been nothing short of incredible and inspiring! The classes are dynamic, challenging, fun and bring together so many types of people. I’m hooked for life!
- Lynn K.Muah Makeup & Lash BarAug 27, 2019
Eyelashes were fine for the free birthday gift although they were not free but I was disappointed that the bb cream I just bought less than a week ago I could not exchange as I didn't care for it I bought two only wanted to return the one I didn't use still in the original bag un touched and was not accepted...
- Carmella B.Muah Makeup & Lash BarJul 14, 2019
I had my makeup done by Jessica. She listened to my requests. I was so pleased with the results. I had many compliments. The day was 90 degrees and my makeup stayed all day and night. I actually went to bed with all my makeup and and it still looked good in the morning. Thank you Jessica. I will definitely have my makeup done for my next occasion!
- Geoffrey S.D&I Fitness GatewaySep 12, 2019
Great gym with great equipment and an excellent staff very kind and very helpfull to all who are members etc
- Dot G.Be Yoga & DanceAug 26, 2019
I took my first class at Be Yoga! It was just a beautiful incredible experience. I took the Alignment Class with Marietta. She is kind and helpful and knowledgeable and made adjustments when necessary. It’s not easy walking in to your first class, but I felt welcomed and the people were warm. The class was so great for my back. Just an overall awesome experience...
- Kathie C.Island Fitness & Massage of SJSep 8, 2019
I’ve had a therapeutic sports massage and taken several of Carrie’s fitness classes. She is a true pro. She has wonderful energy and makes sure everyone is taken care of (modifications, nutritional questions etc). When you go to Island Fitness, you are getting an awesome, personalized workout while meeting a community of very nice people. I highly recommend!
- Marvens B.Salsa Fever On2 Dance AcademyAug 22, 2019
Studio is awesome Mario has the patience of a saint and it’s fun environent to learn both dance moves and history of salsa!!!!! Marvens B
- DIANA F.The Aerial LoftJul 4, 2019
The teachers are all phenomenal. I’ve been training with some of them for several years now. You will definitely learn a variety of skills when you start attending this lovely studio!
- Michelle Martinez M.Fuel FitnessJul 4, 2019
I love this gym; it has a welcoming atmosphere with no judgement or pressure. It has been one year since I joined and I’d it all over again. I love the trainers here and how they modify workouts for any level. I have a family history of bad knees and am grateful for the modifications. Everyone here is so nice, helpful, and encouraging staff and members alike...
- David E.Bikram Yoga YorktownJul 29, 2019
I have been taking Yin yoga classes for a couple of years and am a big fan. The postures are held for a period of time and there is a lot of emphasis on stretching out tightly wound parts of the body. Overall I find that it has improved my performance in bikram classes and has definitely made my body a little less wound up after 50+ years...
- Billy D.Tailwind Endurance W72Jul 2, 2019
As a lifelong cyclist I'm a huge fan of what the team at Tailwind Endurance is creating. The Team is knowledgable and passionate. The facility has everything an endurance athlete would need to come in, get a great workout, and get right back out and back to work or whatever. My only complaint is that I didn't think of this idea first!
- Molly S.CGI - Body & Brain Yoga·Tai ChiJul 13, 2019
After several years of consideration, I finally joined CGI 3 months ago. It was serendipitous as I was looking to improve my health and exercise more, and a CGI representative was at a health fair I attended. The classes are a cross between yoga, tai chi, regular exercise, and energy work. I've improved my focus, flexibility and joy...
- Tina L.Red Lotus Yoga & HealingJul 25, 2019
This is my first time back since the studio switched to Red Lotus. I loved the expanded space. I NEEDED to get back to yoga; it's the best hour of the week and really the only hour that I take for my self! Emily was great with the gentle flow class & gave me modifications to suit my limitations. Also got some great explanations for another class to try next week...
- Elena R.Bikram Yoga YorktownJul 25, 2019
Classes are all wonderful and diverse in case you want something different on a different day depending. Staff are nice, welcoming and helpful. Will go back again and again.
- Jennifer H.Peace Warrior Yoga and WellnessJun 20, 2019
I went to the studio for a crystal bowl meditation and left knowing I would be back to try out some of the yoga classes. I was met by the owner, Billy Jo, who was so kind to give me a tour of the space, which is beautiful by the way! There are plenty of mats and props for any type of class. Unlike some studios, there is plenty of room to stretch out in their beautiful yoga room...
- Dennis J. Z.Fuel FitnessJul 19, 2019
We have been members for more than 3 years and love it! The gym atmosphere is great- friendly, well appointed, and very clean, and The trainers are excellent. Best value for the money, too!
- Elizabeth C.Commence Fitness Personal TrainingAug 7, 2019
This was my 4th massage with Jeffrey. He knows my target areas and has given me solid advice on posture and work position to help combat my chronic migraines. As an RN I was surprised to learn more from this young man than I really expected. I fully recommend him.
- Stephanie E.MarltonAug 6, 2019
Emily's class is tough and sweaty! It was a lot of fun and I always feel like a million bucks after :)
- Alyssa K.Island Fitness & Massage of SJAug 5, 2019
Kylie did a great HIIT class! She had us all sweating. I like that she had moderations for all the exercises so everyone could participate, no matter their skill level.