- Wendy O.Fit 4 AdventuresNov 12, 2020
Awesome TRX and Lebert bar workout! With a few modifications I sweated up a storm! Thank you Miko! Gonna miss you bunches!
- Cathy G.Fit 4 AdventuresDec 7, 2020
I had a great workout today. With the yoga ball and dumbbells, I had an extremely good work out. Sommer kept encouraging me to keep going. Thanks.
- Katie H.OMNI FIGHT CLUB Johns CreekDec 1, 2020
Do you want a great workout with a fun and upbeat atmosphere? With encouraging and knowledgeable instructors? Then come to Omni Fight Club. I promise you you won’t regret it. I always leave sweaty, and with a smile on my face. I love OFC so so so much and I recommend it 10000/10 to anyone and everyone!
- Bettye C.Lovely Bodies AtlantaNov 1, 2020
Your organization is top notch. What I enjoy is the level of professionalism when engaging with your staff. Always helpful, pleasant and eager to provide A1 customer service. Even in a pinch without power your team pushed hard to still deliver a quality product.
- Becky R.Fit 4 AdventuresNov 16, 2020
Box Station Never miss a Monday no matter your issue there is always a modification! With that being said my issue is my neck and shoulder. So no upper body allowed for 3 days. Thanks to Sommer I got a awesome workout and burned almost 300 calories! Never give up on you! You are the most important person in your life! Thanks Sommer!!! You Rock Girl!!!
- Katie D.Serenity Salt Cave & Healing CenterJan 7, 2021
It is always a treat to take time for self when I come out to visit my daughter. She and I enjoyed the Serenity Salt Cave today - a place to truly relax, be in the moment and return to self. Thank you for a heart centered afternoon. Looking forward to being back soon!
- Charissa P.Belle Femme BarreNov 10, 2020
After more than 2 years of classes at Belle Femme, I love it more than ever! The classes are perfect, the instructors are amazing & I feel great. I’m reminded by their positive affirmations and daily encouragement that taking time for my health & wellbeing is so very important. I am so happy here!
- Stefanye P.Lovely Bodies AtlantaJan 14, 2021
Thanks for a great workout and encouragement today Sweet Peach. I’m so excited for this journey of a healthier “me”. Ready to feel good about myself again. My daughter will be starting next week as well.
- N Jamila W.Lovely Bodies AtlantaJan 11, 2021
Listen I am removing from covid its hard however I am sick of sitting around Monday I made it 11.30am workout Tired but fighting another KOF workout for the books.
- Heather K.Metropolitan Studios, Inc.Nov 29, 2020
Took level 1 and now am in level 2 with Lola and it is the highlight of my week! The space is so welcoming and inviting. It's been so fun and I can't wait to continue classes here!
- Lux (Shyná) C.Lovely Bodies AtlantaNov 16, 2020
Amazing workout... my first day and the group helped me fall right into the workout. I love how they keep each other motivated to keep going.... I’m excited to see my progress as I continue my workout journey.
- Becky R.Fit 4 AdventuresNov 5, 2020
Body weight Station I was a little disappointed with this one. It really pulled on my neck and shoulder to the point of pain. Oh well, there’s always tomorrow.
- Becky R.Fit 4 AdventuresNov 30, 2020
Tough Station today! With a lot of stress on the shoulders but I made it through with only a few modifications. Thanks Sommer!!!
- Chastity R.Lovely Bodies AtlantaNov 20, 2020
I took Sweet Peach Step Class and it is hands down the “BEST” Step class I have taken!!! Her personality and energy is everything for me!!! I have taken step classes in California, Florida and Alabama but Sweet Peach in Atlanta Georgia is where it’s at!!! She gives you a challenge, new material, a cardio burning workout and a lot of energy!
- Becky R.Fit 4 AdventuresDec 1, 2020
Bosu Station This was a great workout! Still having to do some modifications but it’s getting better! Thanks Miko!!!
- Jasmine M.Beast Mode GymJan 14, 2021
A really great training facility. Thanh is very supportive and is there every step of the way in helping people complete the workouts properly. It’s always a fun and motivational environment. Thanks to them I have changed my lifestyle and have helped me strength my body.
- Matinnae M.Lovely Bodies AtlantaDec 9, 2020
As long as you're results oriented & show up, you'll get your results. (You might get an occasional sermon &/or cussed out too but it all works together for your good) Highly recommended.
- Gabbie R.Beast Mode GymJan 14, 2021
Excellent gym ! They really care and go above and beyond to help you achieve your goals. They know how to push you to the limit in the best way possible with your workouts. Definitely recommend and encourage everyone to try it out, you won’t be disappointed.
- N Jamila W.Lovely Bodies AtlantaJan 15, 2021
Listen I am just know getting up off the floor!! I Caught a Charlie horse!! Another one for the books!! If you are a beginner 7pm is not for the weak of Hearts!! I am at mid level!!
- Becky R.Fit 4 AdventuresDec 2, 2020
Activity Bar Station Great workout today! Thanks Pam for showing up and being my partner. Thanks Sommer!!!
- Ainsleigh P.Beast Mode GymJan 19, 2021
ABSOLUTELY AMAZING!! PLEASE DO A CLASS! The environment is so good, and filled with only supporting and happy energy! Cant wait to be back!
- Pastor W.D. H.Tadda's FitnessDec 4, 2020
I LOVE TADDA'S FITNESS!!! The entire staff is wonderful!!! I'm in the mini Boot Camp and I'm in it to win it! Thank you to my Sister, Monica "Lisa" Stevenson for recommending me to this great experience!!! TADDA'S FITNESS, you all rock!!! -Father Hayes-
- Olga O.Studio BungeeDec 13, 2020
I was there this morning for an introductory class with the bungee and it was amazing!! Terrance was very knowledgeable and patiently explained the workout to me . He was over the top with a lot of information. I am looking forward to sing up soon!! Thank you I enjoyed it
- Becky R.Fit 4 AdventuresJan 2, 2021
Great workout today even with my hip popping out. Thanks Ashley for the encouragement and modifications! Just keep moving! 2021 is gonna be a great one.
- Arin G.Lovely Bodies AtlantaDec 1, 2020
First class. And I’m already feeling the burn. Sweated my hair out! The energy was incredible. And I was ONLINE! I should have joined sooner.
- Maria K.Alkaline Wellness CenterDec 1, 2020
I am new to Yoga and Pilates and have some restrictions on my range of motion due to injuries. The instructors are awesome at helping me make modifications to suit my needs as well as encouraging me every step of the way!! Love it!#
- Fisk F.BACH FitnessOct 31, 2020
Exactly what the description says— it was like a cuddle and then a punch to the face! But one that was awesome and you’ll go back for! Thanks, Nathan!
- Cayla M.Lovely Bodies AtlantaDec 2, 2020
Amazing trainer!!! I have been following KOF for a while!! I finally was able to join and its the best thing I ever did.. Only been to two workouts so far and OMG my body feels it everywhere!! I can't wait till they let us back outside!!!
- Becky R.Fit 4 AdventuresJan 4, 2021
As always Sommer has helped me modify my workout to accommodate my injury. Worked through a little pain but kept moving! Thanks Sommer you Rock!!!
- Nancy E.Serenity Salt Cave & Healing CenterNov 8, 2020
This is such a serene, healing, and enjoyable environment. I really enjoyed and learned a lot at the wellness workshop. Thank you so much! I will return again soon.
- Casey W.Peach Out Power YogaDec 4, 2020
Love this place... relaxed, fun environment, awesome, encouraging staff, and the outdoor classes are perfect for those who aren’t comfortable working out indoors. Casey L
- Becky R.Fit 4 AdventuresDec 21, 2020
Awesome workout today I did the rope Station and only had a couple of modifications. Burns almost 400 calories Thanks Sommer!!!
- Wendy O.Fit 4 AdventuresOct 30, 2020
Weights it was for me! Giving that knee a rest! Love spending my mornings with awesome people! Love you Coach Sommer!
- Becky R.Fit 4 AdventuresJan 11, 2021
TRX Station! Man oh man this was brutal! First time to use the straps and I feel it everywhere! This is gonna be a Beast of a week! Thanks Sommer!!!
- Debbie D.Curves (Peachtree City, GA)Nov 18, 2020
Love the increased mobility and stamina and the loss of body fat !! Feel so good after each workout. Debbie S. is so helpful and knowledgeable.
- Becky R.Fit 4 AdventuresNov 11, 2020
Box Kettlebell Station Great workout today! Even with modifications my legs were shaking by the end. Thanks Sommer!
- Lizbet D.Beast Mode GymJan 18, 2021
Loved the Environment, the music! Newbie to this whole gym thing but Thanh is there every step of the way and Catherine is also there guiding you along the way ! Nothing but good things to say about Beast Mode Gym just don’t go in there thinking it’s going to be something light, you’ll feel the burn after just 5 minutes lol.
- Becky R.Fit 4 AdventuresJan 5, 2021
Felt awesome to be able to workout this morning with very few modifications! Feeling much better and ready to conquer 2021! Goals is to stay healthy and fit. Thanks Miko!
- Becky R.Fit 4 AdventuresDec 29, 2020
Great workout- body weight Station You know you did something right when you feel those muscles crying “What did you do to me?” Thanks Jennifer!
- Tita A.Chattahoochee Yoga + PilatesDec 7, 2020
I love this studio! I discovered it back in 2017 shortly after Katie opened her doors. IT has been such a wonderful place to reconnect with myself through the struggles of life. Katie and the rest of the teachers have been such a valuable resource for me in helping me get to the best version of myself. THANK YOU! :)
- Stephanie E.Fit 4 AdventuresOct 28, 2020
Holy smokes, that box station has me feeling like jello. Sommer wrote some amazing work outs this week. Thank you Katie for the encouragement tonight, it was much needed about half way through!
- Wendy O.Fit 4 AdventuresNov 14, 2020
My last beastmode was awesome as always! Love the mixture of exercises to work the whole body! Sure gonna miss you Sommer! Thanks for everything
- Aundria N.Lovely Bodies AtlantaDec 3, 2020
KOF Virtual has been a game changer for me. I’m seeing the results of this work everyday. You’re gonna get out of it exactly what you put in to it. It’s not gonna be easy but every single session is gonna be worth it!!
- Ta’sha H.Lovely Bodies AtlantaJan 17, 2021
I love it here! Its a whole mindset & health vibe Kory and the Team keeps me going and keeps me motivated to be better than I was yesterday!!!
- Becky R.Fit 4 AdventuresNov 24, 2020
Rope Station This was an amazing workout! Even with modifications I burned over 300 calories! Thanks Miko!
- Monica R.Beast Mode GymJan 14, 2021
Excellent, I like it a lot and I highly recommend it, you do not feel that you are in a place to do weights, everyone treats each other like family, I know that Dalton is a place where you feel that friendship and in fact it is located in the center of the city. something that facilitates everything in terms of my purchases and some other pending ...
- Michael H.BACH FitnessDec 15, 2020
In town for work and stopped in with a friend. What an amazing experience. I did the bodywork class and wish I had this in my hometown.
- Wendy O.Fit 4 AdventuresNov 13, 2020
The weight bar was an awesome workout! Made modifications and still kicked my butt! Thank you Sommer for being so awesome!
- Andrea H.Studio 4 FitnessDec 3, 2020
Love body combat ! It’s such an exciting class! Julie has such a love for it when she teaches it that it energizes you !
- Becky R.Fit 4 AdventuresNov 12, 2020
Rope and Dumbbell Station This was a great workout. I had to go slow and baby my shoulders but made it and burned over 350 calories. Thanks Miko for the great modifications!
- Leesher W.Alkaline Wellness CenterJan 8, 2021
I am loving the online yoga classes! I have been practicing yoga for years and I am learning all the things I had forgotten about proper alignment. It is refreshing to have classes that center on health, wellness and healing. Dr. Connie and Gina are great at cueing you for poses and explaining what you should feel and offering alternative poses...
- Stefanye P.Lovely Bodies AtlantaJan 7, 2021
I’m so happy to be apart S/P Stepoing Class. It was a struggle for me the 1st day but it’s getting better. Thanks to Sweet Peach for her professional, consistent determination not to leave anyone behind. One of the “best” trainers I have had. I’m so looking forward to monthly stepping. Learning how to change my life for the better with Sweet Peach. Virtual Training thanks
- Flandecia B.Core57 Downtown AlpharettaDec 10, 2020
Erin, Erin, Erin, how I love thee!!! Tonight was amazing and I am happy I made it... Killer Bs was killer and awesome!!!!
- Rachel H.Studio 4 FitnessNov 3, 2020
I absolutely LOVE this community of women coming together to build each other up & be in the driver’s seat of our physical health. There’s variety in the types of classes offered and options within each class for all experience levels. This truly does feel like a ‘judgement free zone’ - women helping other women and having fun while doing it...
- Mandy F.Studio 4 FitnessJan 14, 2021
I’m so very grateful I finally found a place that meets my expectations of cleanliness as well as professional and training ! Kelly is amazing and I look forward to her classes each week. join you will not be disappointed -Mandy
- Gwendolyn T.Lovely Bodies AtlantaDec 1, 2020
First day working out and it was definitely a challenge. A lot of the girls in the group were very motivational for me to finish strong and that was a plus for me. #PainEqualsProgress
- MellyMel W.Lovely Bodies AtlantaNov 14, 2020
I had the ultimate cycling experience with Ride Out w/ Renee. It was so invigorating. Her music selection was off the chain... As a first time rider I definitely did not feel like I was out of my element. Thanks Renee I’ll certainly be back.... MellyMel!!!!
- Sean H.Lovely Bodies AtlantaNov 26, 2020
I am very grateful my girl Ty talked me into joining a virtual workout with her and I saw her body change from where I knew she was. I started in August and Kory is a different trainer than what I have ever experienced. He motivates, trains well, and I am more focused on losing this weight and toning my body than ever before...
- Stephanie E.Fit 4 AdventuresNov 3, 2020
I may have died a little on the TRX station!! Katie wrote some KILLER workouts and Ashley pushed me the entire time. Thanks to both!
- Tasia H.Lovely Bodies AtlantaDec 22, 2020
Kory is the best trainer I ever had and I am losing weight and watching my body tone despite having a baby! He is absolutely right I know I would not do some of those workouts on my own and glad he pushes us in class. My husband loves and approves of this toned body too
- Becky R.Fit 4 AdventuresNov 18, 2020
Rope & Bosu Station Without the rope part. Modifications That was a great workout Thanks Sommer for helping me come up with different things to do! You Rovk Girl!
- Becky R.Fit 4 AdventuresNov 17, 2020
Modification Station So we created a workout for my issue today and it was a great workout! Thanks Miko for the last minute Station.
- Selina M.Serenity Salt Cave & Healing CenterDec 11, 2020
There are few words that can really share the beautiful warmth and positivity within this dwelling. It is absolutely amazing from the time you walk in the door there is an awe inspiring sense of peace. I was blessed to paint today with an awesome artist and make a piece of art I will treasure for years to come along with making great memories with my daughter...
- Becky R.Fit 4 AdventuresJan 9, 2021
Great to see a full class today! Amazing workout at 8 this morning! Burned almost 400 calories! Thanks Sommer! What.. then I did the Stretch and strength class! It felt amazing to workout those muscles that have been an issue! Thanks again Sommer!!!
- Taneisha H.Lovely Bodies AtlantaNov 24, 2020
So much to say about KOF and the great group of people he has with him to help others achieve their goals. Ive lost weight, gained muscle, and feel great. It works y’all so Just Do It!
- Cara E.Sacred Mother Healing CenterNov 22, 2020
This is not just chiropractic care but self care to the highest level. I originally brought my son to see Dr. Georgia but I wound up getting incredible benefits for myself and have continued to see her for over 2 years. Dr. Georgia is gifted in her ability to help others heal. An open mind is key but the benefits you’ll receive from this work will be undeniably convincing.
- Becky R.Fit 4 AdventuresOct 29, 2020
Dumbbell Station Great workout even when you’ve been up since 1am got just do it. Trying to work out the soreness. Thanks Miko
- Lucy L.The Fitness Collective ATLNov 16, 2020
I have taken several classes at The Fitness Collective. One thing remains consistent, I always feel positive, uplifted, rejuvenated, strong and fit after each session. Beginners Yoga, Barre, Primal Flow, Zumba and Belly Dance, my classes began in the studio. Now I enjoy virtual sessions as well.
- N Jamila W.Lovely Bodies AtlantaJan 2, 2021
Great workout!! First day back in the New year; Not feeling my best but I had to show up today. I made it now time for protein shake and a Nap!!
- MellyMel W.Lovely Bodies AtlantaNov 29, 2020
When I tell you people If you’re on this change your life journey as so many of us, but not sure where to start try a session with “Ride out With/Renee.” This cycling class is a fun & lively way to get your cardio in! Renee has activated muscles in my entire body (some I didn’t know I had lol!!) not just my legs!!!
- Becky R.Fit 4 AdventuresNov 25, 2020
Boxes and Kettlebell Station Well I did much better than I thought I would. Only had to modify a couple. Awesome workout! Happy Thanksgiving everyone! Thanks Sommer!
- Becky R.Fit 4 AdventuresDec 7, 2020
Slider Station Man oh man this was an amazing workout! Burned over 400 calories and can feel the muscles crying already! Thanks Sommer!
- Becky R.Fit 4 AdventuresNov 14, 2020
Tabata Workout This was a great session! Even when you have to modify your workout don’t give up just keep moving! No matter your situation you can complete a workout! Everything can be modified. Even with my neck and shoulder issues I burned over 400 calories today! Thanks Sommer for always having my back!
- Becky R.Fit 4 AdventuresJan 12, 2021
Kettle bell Station Man this was an amazing workout! Feeling it in my shoulders already. It always makes you feel good to feel it working. Thanks Miko!!!
- Christine L.Just Breathe Yoga CenterDec 4, 2020
I am happy this studio is close to home. The energy is warm, inviting and a feeling of safely. The ambience is beautiful and relaxing. Shay and Katie are great, personable and amazing at leading the practices/flows. So glad that I decided to grab the monthly deal because I’m looking forward to more classes!
- Becky R.Fit 4 AdventuresJan 7, 2021
Barbell Station This was a great workout With 4 days of arm work my are ready to fall off. Thanks Miko!
- Becky R.Fit 4 AdventuresJan 15, 2021
Barbell Station It felt so good to be able to get back to things I’ve had to stop due to injuries! I was able to complete this station with on a few modifications! Always remember you can do it, just modify it to your needs! Thanks Sommer!!!
- Cheryl G.First Baptist Church Family Life CenterJan 20, 2021
It was wonderful to be back in my exercise class this morning after about a ten month hiatus! It felt good to get moving again and to participate with other class members. Flex er Size class has been part of my routine and part of my social life for about three years and I have missed it...
- Stephanie P.Just Breathe Yoga CenterDec 30, 2020
Amazing energizing yoga class with Shay today! She challenged us gently and lead me to the calm revitalized place I needed. Shay is awesome!!
- Lucy L.The Fitness Collective ATLDec 18, 2020
This is my favorite Yoga Studio. It is an intimate and beautiful setting. The staff is friendly and helpful. A variety of classes are available with a live virtual instructor as well as in person (for a safely limited amount of guess).
- Ashley C.Fit 4 AdventuresOct 26, 2020
I challenged myself by doing the wall workout today after not being in for 2 weeks! I will definitely say it was hard today but I would recommend wear gloves! So proud I pushed myself to do it!
- Suzanne D.Curves (Canton, GA)Dec 17, 2020
Since I've been unable to go to Curves. Curves came to me! I'm loving the MyCurves app. Great workout and a wonderful variety of classes to choose from.
- Becky R.Fit 4 AdventuresJan 8, 2021
Body Weight Station Since I had to modify the whole workout on Monday I went back to it today and even add some small weights to several of the exercises! Felt great to complete it the way it was written! Thanks Sommer!!!
- Nick W.Elite Performance InstituteDec 4, 2020
Brock and Tommy are great! The energy they bring to the workouts are motivating and positive. There is a specific plan for each individual athlete based on goals and ability. My son Nick loves it! If you are an athlete looking to separate yourself from the rest of the pack, EPI has the answer.
- Becky R.Fit 4 AdventuresNov 20, 2020
Yoga Ball and Dumbbell Station 1st time doing upper body this week! Still had to do some modifications but got an awesome workout in! Thanks Sommer!
- Becky R.Fit 4 AdventuresNov 9, 2020
Saturday Beast Mode 11/7/20 Awesome workout tough on a shoulder injury but made it through with little modification. Thanks for the encouragement Miko!
- Becky R.Fit 4 AdventuresJan 6, 2021
Great workout today! Wall Ball Station This was tough with all the arm work I have done the last 3 days but made it through! Even worked my hip! Yeah!!! Thanks Sommer!!!
- Antionette C.Lovely Bodies AtlantaNov 3, 2020
Everything Lovelybodies do is amazing. Thank you for showing me I can still enjoy foods I love and can still lose weight.
- Becky R.Fit 4 AdventuresNov 23, 2020
TRX Station Of course I had to do some modifications but that’s okay. I can tell my body is getting stronger and that what we’re working for. Awesome workout! Thanks Sommer!!!
- Jason S.LSSM- Peachtree IndustrialNov 4, 2020
My daughter has been attending this music school for more than a year. In order to consume my 4 year old son's energy during the pandemic times, I decided to sign him up for a piano class as well. My doughter had been taking digital class from home. So last Wednesday is the first time we came back to the school since this March...
- Ligia H.Fit 4 AdventuresDec 2, 2020
Loved it! We had a lot of fun and worked out butts off. I feel great! Great group of ladies too and I love the support and encouragement they give!! Thank you!
- Veronica A.Sunny Street YogaJan 3, 2021
Stacy... thank you so very much for opening up your studio to be able to allow in person classes. It was absolute food for the soul this evening. Kerry, You are just a shining star and just know how much you are loved.
- Becky R.Fit 4 AdventuresDec 31, 2020
Great workout on the Box/Rope Station Had to do some modifications but made it through the workout! Thanks Sommer!!!
- Linda P.Curves (Canton, GA)Dec 18, 2020
Curves is a fun way to get your strength training in! My daughter and I love doing the zumba and steps classes! This gym is very clean and safe.
- Paula S.Serenity Salt Cave & Healing CenterDec 30, 2020
I have been attending yoga and Salt Cave sessions for about a month now. Everyone is always so pleasant & welcoming. Very relaxing & mentally warming to my soul.
- Tracey C.Lovely Bodies AtlantaNov 30, 2020
I have been training with KOF Live since May 2020. I had been stalking and following the page for a few months prior. I was worried about joining because I felt like I wouldn’t be able to keep up and was worried about feeling like I was not a part of a team. WELL, all of that went out the window after my first workout!
- N Jamila W.Lovely Bodies AtlantaDec 18, 2020
Ass on !! Lost Kory for a mintue however the virtual team so solid they keep us going with the workout until the live started back up!! What a way to push through thanks Team!!
- Wendy O.Fit 4 AdventuresNov 11, 2020
Tire flipping was tough for this gal! My knees are shot but I done what I could and got a workout in! No excuses! Thanks Sommer for all you do!
- Fisk F.BACH FitnessOct 31, 2020
First in-person lower body class at BACH—LEG DAY has a whole new meaning! Jamaal keeps it fun and pushes you through!
- Susan C.Curves (Canton, GA)Nov 19, 2020
I love going to Curves! My neck seldom bothers me now and I have been able to try mew things- white water rafting and kayaking!
- Becky R.Fit 4 AdventuresNov 9, 2020
Wall Ball Station With my neck and shoulder this was a tough one. I made it through with my hero encouraging me. Sommer you are a rockstar! Thanks girl!!!
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