The focus of all Yoga is the breath and reaching beyond the physical body. At different times, every body has different needs.
Learn to work with your own physical potential.
Learn how to support your physical body.
Delve to the more subtle layers of healing and revitalization.
Perfect class for people with physical limitations or those in need of emotional support.
|Wednesday, October 16th|
|9:30 - 10:30am||Anne Marie Coolen|
|Friday, October 18th|
|9:30 - 10:30am||Alison Capstick|
|Monday, October 21th|
|9:30 - 10:30am||Lynn Fraser|