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Flow and More • $20.00

Feel connected. Fluid and dynamic, this class – Uses the breath to synchronize movement – Increases life force energy – Builds breath capacity.

Flow Plus includes pranayama and meditation practices.

This class is also offered:
Wednesday, June 26th
5:30 - 6:45pm Heather Reynolds
Thursday, June 27th
5:30 - 6:45pm Ayla Singer
Monday, July 1th
12:10 - 12:55pm Laurel Schut

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:30am - 7pm
12:10pm - 5:30pm
9:30am - 5:30pm
12:10pm - 7pm
9:30am - 5:30pm
8:45am - 12:10pm
4:30pm - 5:45pm
* Holiday Schedules Vary - Please contact us for more info