Back to Website

Flow and More • $20.00

Feel connected. Fluid and dynamic, this class – Uses the breath to synchronize movement – Increases life force energy – Builds breath capacity.

Flow Plus includes pranayama and meditation practices.

This class is also offered:
Monday, October 21th
12:10 - 12:55pm Laurel Schut
Wednesday, October 23th
5:30 - 6:45pm Heather Reynolds
Thursday, October 24th
5:30 - 6:45pm Ayla Singer

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:30am - 7pm
12:10pm - 5:30pm
9:30am - 5:30pm
12:10pm - 7pm
Open9:30am - 5:30pm
8:45am - 12:10pm
4:30pm - 5:45pm
* Holiday Schedules Vary - Please contact us for more info