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Restore & Release • $20.00

Let go. Lengthen and relax with restorative, held postures.

  • Creates deeper openings for hamstrings, hips, pelvis, and spine to safely lengthen the connective tissues in your body.
  • Challenges the body & mind to create peace and calming by holding poses from 3-5 minutes
  • Includes a strong breath component
This class is also offered:
Sunday, June 30th
5:45 - 6:30pm Laurel Schut

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:30am - 7pm
12:10pm - 5:30pm
9:30am - 5:30pm
12:10pm - 7pm
9:30am - 5:30pm
8:45am - 12:10pm
4:30pm - 5:45pm
* Holiday Schedules Vary - Please contact us for more info