Thankyou Sierra for this gentle class and the inspirational talk about yoga, philosophy and this wonderful connection. May our practice always be a source of happiness
New Yorker, Metalhead (: Yep! And complete Yoga & Yoga Nidra nerd. Teaching since 1998 & since 2015 for VYP. Connecting with awesome Military peeps & their loved ones as we share our location, lives & interests fills my heart with gratitude, serving those who serve. Thanks, VYP! So many inspiring instructors. Join us!