Featured review

Featured review
Klagenfurt (Austria)
Nov 18, 2022

Thankyou Sierra for this gentle class and the inspirational talk about yoga, philosophy and this wonderful connection. May our practice always be a source of happiness

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John
Hello, my name is John Mory, I am a retired Army veteran. I served as a Special Forces Medic for most of his career deploying to Afghanistan, Iraq and other numerous locations throughout Asia and the Middle East. After retiring from the military, I found myself not being able to adjust to the 9-5 office job and started working as a fire fighter/paramedic and have been doing that since 2013.I found yoga while searching for an alternative to medications for anxiety, depression, and hypervigilance. Yoga and meditation made such a profound difference in regulating my nervous system and managing my PTSD symptoms that I became a yoga teacher myself with the intention of teaching and passing this knowledge onto fellow veterans. I see yoga as medicine that helps to calm the nervous system and relax the mind. Creating a more resilient and regulated nervous system through a regular practice.

Wednesday
5:00
 
5:45
PM Yin Yoga with John

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Featured review

Featured review
Klagenfurt (Austria)
Nov 18, 2022

Thankyou Sierra for this gentle class and the inspirational talk about yoga, philosophy and this wonderful connection. May our practice always be a source of happiness

Business Hours *

Yoga Studio HOURS*

Monday
7:00 am - 9:00 pm
Tuesday
7:00 am - 9:00 pm
Wednesday
7:00 am - 9:00 pm
Thursday
Open
Friday
7:00 am - 9:00 pm
Saturday
7:00 am - 9:00 pm
Sunday
7:00 am - 6:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.