Featured review

Featured review
Halmstad
Aug 18, 2022

Wednesdays are the Yoga highlight of my week with VYP. I block that day to indulge in Breathwork 7 Gentle Yoga at 6 am PT, Yoga for the Back at 10.30 am PT, Yoga for Stress Management at 1 pm PT, Power Yoga at 4 pm PT, and Yin Yoga at 5 pm PT. Each teacher is remarkable in their own right.

The schedule allows me to get other work done but Wednesdays are simply wonderful at the Veteran's Yoga Project!

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Romy

My name is Romy and I was born and raised in Austin, Texas. Most of my childhood was spent participating in competitive gymnastics, Irish dance, and various other sports. This athleticism led me to join the Marine Corps in 2004, and I served for 8 years. After sustaining a serious spinal injury as a Drill Instructor, my career on active duty came to an end. I spent many years after my discharge trying to find mental and physical relief for my injuries. I tried all kinds of gentle physical exercise, but none of it was really helping with the emotional struggles from my past. Eventually, a veteran friend of mine introduced me to Veterans Yoga Project. It was just what I needed and more! Chair yoga is my favorite kind of practice as it can be very gentle, supportive, and grounding. It can even be incredibly challenging if that’s your jam. 


Wednesday
5:00
 
5:45
PM Yin Yoga with John
Saturday
3:00
 
3:45
PM Gentle Yoga with Romy

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Featured review

Featured review
Halmstad
Aug 18, 2022

Wednesdays are the Yoga highlight of my week with VYP. I block that day to indulge in Breathwork 7 Gentle Yoga at 6 am PT, Yoga for the Back at 10.30 am PT, Yoga for Stress Management at 1 pm PT, Power Yoga at 4 pm PT, and Yin Yoga at 5 pm PT. Each teacher is remarkable in their own right.

The schedule allows me to get other work done but Wednesdays are simply wonderful at the Veteran's Yoga Project!

Business Hours *

Yoga Studio HOURS*

Monday
7:00 am - 9:00 pm
Tuesday
7:00 am - 9:00 pm
Wednesday
7:00 am - 9:00 pm
Thursday
7:00 am - 9:00 pm
Friday
Open7:00 am - 9:00 pm
Saturday
7:00 am - 9:00 pm
Sunday
7:00 am - 6:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.