Thankyou Sierra for this gentle class and the inspirational talk about yoga, philosophy and this wonderful connection. May our practice always be a source of happiness
I live in Traverse City, Michigan, relocating here five years ago after spending thirty years teaching “downstate” outside of Detroit in Grosse Pointe. I taught kindergarten, a few years in first and second grade, and special education. I’ve been involved with yoga for more than twenty years. I am a certified kids’ yoga teacher with “KAY’—Kidding Around Yoga and also trauma informed kids’ yoga with KAY. I am a registered 200 Hour yoga instructor through Costa Yoga and became a yoga instructor with the Veterans Yoga Project after taking the Mindful Resilience Training in 2021. I look forward to working with veterans and their families.