Lift Yoga Alpharetta

I am incredibly that I found this gem of a studio. I have been practicing yoga for almost 20 years and I felt immediately welcome and at home. Erica was absolutely delightful and her sweet energy flowed every asana. It was exactly what I needed. If you are looking for a class that is effortlessly challenging with spot on cues, I highly suggest attending Erica’s class. I look forward to returning and experiencing guided and formats.

Gail is a wonderful instructor! I’ve been attending her classes for almost a year now.

Marie taught a phenomenal class!  Definitely not your average class,

Been a member for years...LOVE LIFT! Even though I have moved so mainly attend virtually now, I look forward to my weekly classes whenever I can fit them in my schedule!

Sejal’s Mendhi/Henna workshop was fantastic. I loved learning the history and mixing my own henna paste!

Best yoga studio I have been to by far! (I attend Alpharetta classes). They have a great variety of classes. The space is beautiful and open. The instructors have different yet equally wonderful styles and all seem dedicated to creating a space where everyone feels safe, included, and capable, no matter their experience with yogic practices. I love the overall sense of community this studio has and am deeply grateful I found it! Highly recommend Lift Yoga!

To me the most wonderful class at Lift Yoga Studio. Kember is fantastic!! A great teacher with a good sense of humor. After the class one has to first come down to earth before leaving the studio......beautiful feel!

I have been coming to Lift Yoga for many years now. There are a variety of classes from which to choose, so all levels can participate.
My favorite class is Yin+Restore on Friday mornings with Kember. She is a great instructor and she makes it fun. I love all the little extra things she does like chimes, sage and even roses for us on Earth Day!!  Very enjoyable and relaxing class that I look forward to at the end of the week and hate when my schedule keeps me from going.

Early morning yoga at Lift is the best strategy I have to set myself up for a good day.  Works every time!

Yin Yoga with Keri. Calming, peaceful and just a great class to take.
Love this class!! Love Keri!!
Lift Yoga Studio has such a wonderful variety of great teachers. Glad to call this place my to go Yoga place. Always a good experience. Namaste!!