Dana’a class never disappoints with her creative poses and sequences! She consistently challenges me and supports the growth in my yoga practice through her style of teaching.
Susan is a graduate of Kathy’s 200 hour teaching training, and has been practicing yoga for over a decade. Susan’s practice originally started as a supplement to her distance running as a “stretch and strengthen” exercise. But over the years she realized she got much more from yoga than simply stretching and strengthening, and it has become her central focus. Yoga is how she connects with herself, as a way to look inward without judgment, to reflect on the good, the bad and everything in between in a peaceful and respectful way. She works to carry that peace and reflection to better herself both on and off the mat.
Susan teaches a flowing practice suited to her students' needs while pushing them to their highest potential.