Kira’s Tuesday, Gentle Yoga class was AMAZING! Truly gentle and the perfect conclusion to a long day of work! The cool cloth soaked in lavender essential oil was the concluding soar into complete release and calm. The room was prepared ahead of time with dim lighting and the perfect restful music! Can’t wait until next Tuesday!
DaLisa is a North Carolina native and has always had a passion
for connecting people through community the universal powers that
make us one. With a history in dance and competitive cheer, she
found yoga in college at UNCG and has been practicing for over 12
years. DaLisa received her RYT-200 certification with Ganesha's
Yoga and Wellness in Greensboro, NC in 2017. She moved to
Asheville, NC just a few months following her training and fell in
love with the mountains, the people and the yoga presence
DaLisa aims to create a peaceful, welcoming and fun atmosphere for her students in each of her classes. Encouraging students to smile, laugh and express themselves fully in their personal practice. She is driven to learn more about the practice of yoga, it's philosophy and all the ways to live in your truest nature. DaLisa is continuing her education to become an Ayurvedic Health Coach in 2020.
She works in Sales Management specializing in customer service as well as training new leaders in her district. In her free time you will find her on hikes with her fur kid, Cooper, volunteering around the community or snuggled up with a motivational book or podcast.