Kira’s Tuesday, Gentle Yoga class was AMAZING! Truly gentle and the perfect conclusion to a long day of work! The cool cloth soaked in lavender essential oil was the concluding soar into complete release and calm. The room was prepared ahead of time with dim lighting and the perfect restful music! Can’t wait until next Tuesday!
Carrie Myers is a native of Asheville. She received her Bachelor of Social Work at N.C. State University and Master of Social Work at UNC-Chapel Hill. She began working in Asheville City with the dream of sharing compassion and hope with children so that they can see the glimmer within themselves to emerge as the raging fire they are meant to become. Everyday, she learned something new.
Carrie loves social work but felt an even greater passion calling, motherhood. After her first son was born, she decided to be a stay-at-home mom. She wanted to share every moment with her children, not miss any milestones. She has practiced yoga on and off for 20 years. Yoga became a retreat and a way to reenergize from everyday life.
After exploring the vast array of yoga types in Asheville, she discover Baptiste Yoga. The energy about this practice and studio spoke to Carrie and motivated her to take Yoga Teacher Training. The parallels of yoga and social work have inspired Carrie to want to share her practice, love and benefits of Baptiste and many other forms of yoga. There is so much to yoga and so few people who understand the good within it. It is time to spread the word! There is a compassion and love in yoga, that she feels is important to teach.
Now that she is teaching, she aspires to extend her love of yoga and the benefits to anyone and everyone she can. The desire to share this gift with others, compels her to continue to grow as a yogi. She hopes to inspire others to practice daily, and to be able to see improvements within themselves. Discovering students and fellow teachers to inspire her and help her to become the best person she can be, is a major goal as the Inspired Change Yoga studio owner.