Featured review

Featured review
5 5 5 5 5
Arden, NC
Aug 13, 2019

Kira’s Tuesday, Gentle Yoga class was AMAZING! Truly gentle and the perfect conclusion to a long day of work! The cool cloth soaked in lavender essential oil was the concluding soar into complete release and calm. The room was prepared ahead of time with dim lighting and the perfect restful music! Can’t wait until next Tuesday!

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Jeri
Jeri Senor, ERYT-500
Jeri has been involved in some form of yoga for a long, long time and loves sharing the practice. She has her own daily practice and encourages folks to not only attend classes where there is community, but to also learn how to use yoga and yoga inspired techniques in more moments of everyday life. Her classes provide opportunities to find lightness, laughter and joy while being mindfully present and tuned in. She is a Licensed Massage Therapist and an approved NCBTMB and Yoga Alliance CE provider. Her 16 hour CE course, Yoga... a personal practice, teaches folks how to create their own daily yoga practice for self care. 

Tuesday
7:15
 
8:30
PM Breath Centric Therapeutic Flow
Thursday
7:15
 
8:30
PM Yin Yoga
Sunday
10:30
 
11:45
AM Yoga Basics
2:00
 
5:00
PM 7 Week Chakra Series

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Featured review

Featured review
5 5 5 5 5
Arden, NC
Aug 13, 2019

Kira’s Tuesday, Gentle Yoga class was AMAZING! Truly gentle and the perfect conclusion to a long day of work! The cool cloth soaked in lavender essential oil was the concluding soar into complete release and calm. The room was prepared ahead of time with dim lighting and the perfect restful music! Can’t wait until next Tuesday!