Studio108 Yoga - Athens

Yoga Studio  in Athens , AL

1397 E Elm Street Corner of Elm Street and Elkton Street
Athens , AL , 35611
  • Yoga Studio in Athens, AL
  • Yoga Studio in Athens, AL
  • Yoga Studio in Athens, AL
  • Yoga Studio in Athens, AL
  • Yoga Studio in Athens, AL
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Studio108 Yoga - Athens

Get directions 1397 E Elm Street Corner of Elm Street and Elkton Street
 
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Athens , AL , 35611
 
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Featured review

Featured review
5 5 5 5 5
Dellrose
Sep 15, 2015

Today was my first yoga class at UpDog Yoga in Athens - what a great experience!  I started yoga about a year ago at our gym in Memphis, but haven't been to a class since we moved here in April.  My daughter sent me information about UpDog Yoga and I decided to give it a try.  It was a small group today, so I was initially nervous (and out of yoga shape), but everyone was so welcoming and encouraging, which put me right at ease.  Steffan is a very knowledgeable instructor - with a quiet, purposeful style.  While some of the poses were new to me, between Steffan and the other yogis, I was able to follow along.  I used to plan my weekly schedule around yoga days, and I look forward to doing that again here!  Today was a great reminder of how much I need yoga, how much I've missed it, and how good it is for you.  Thank you, Steffan - I'll definitely be back!

8 Total Reviews
5 5 5 5 5
8 Reviews
Write a review
Show: Latest

5 5 5 5 5
Mar 16, 2017

I have attended these classes off and on for a few years now. Every time I come back I enjoy the class very much and I always get an incredible workout. Steffan and Josh are both fantastic instructors and push me to be better with every class.  I also enjoy the fun atmosphere of the class. The people are all very friendly, and I've made many friends within the class.  I would recommend this class to anyone who asked me about it. If you are new, we invite to come in any time and would love to have you join us!! :)

Studio108 Yoga - Athens comment

Thanks Pookie! You're awesome!

5 5 5 5 5
Sep 1, 2016

Best teachers, friendly, helpful students. This place is a true gift!

Studio108 Yoga - Athens comment

Thank you for the kind words, Mary. You are doing awesome in class. Maybe we can get your daughter in class soon!

5 5 5 5 5
Sep 15, 2015

Today was my first yoga class at UpDog Yoga in Athens - what a great experience!  I started yoga about a year ago at our gym in Memphis, but haven't been to a class since we moved here in April.  My daughter sent me information about UpDog Yoga and I decided to give it a try.  It was a small group today, so I was initially nervous (and out of yoga shape), but everyone was so welcoming and encouraging, which put me right at ease.  Steffan is a very knowledgeable instructor - with a quiet, purposeful style.  While some of the poses were new to me, between Steffan and the other "yogis", I was able to follow along.  I used to plan my weekly schedule around yoga days, and I look forward to doing that again here!  Today was a great reminder of how much I need yoga, how much I've missed it, and how good it is for you.  Thank you, Steffan - I'll definitely be back!

Studio108 Yoga - Athens comment

You were great Carol! Thanks for the kind words!

5 5 5 5 5
Jul 10, 2015

My daughter and I had a great experience and will definitely be back.

Studio108 Yoga - Athens comment

Thanks very much! You guys did awesome on your first class!!

Decatur
5 5 5 5 5
Jul 8, 2015
Decatur

Great class for all levels!  Unlike most yoga classes, the instructors walk the room to help and make sure everyone is in correct form!

Studio108 Yoga - Athens comment

Thanks so much for the kind words Leginia! We love having you in our classes. You are a beast!

Elkmont
5 5 5 5 5
Mar 27, 2015
Elkmont

I attended my first extreme stretch class today and it was amazing. Great atmosphere and Stephan is amazing. I loved the class. The instructor and other participants were very helpful and friendly. I called a friend and hopefully she will go with me...I'm going back for yoga on Sunday

Studio108 Yoga - Athens comment

Thanks Stacy! It was great having you in class. You were awesome!

Athens
5 5 5 5 5
Mar 25, 2015
Athens

Love Updog Yoga Steffan is challenging and full of knowledge

Studio108 Yoga - Athens comment

Thank you Erika! My classes are so much fun when you are there! Danke!

Huntsville
5 5 5 5 5
Feb 10, 2015
Huntsville

I haven't taken a yoga class in 7 years, and I was pretty nervous about trying hot yoga. I loved it! It was challenging without being so exhausting that you can't finish or don't want to go back. Both Steffan and Josh are great and providing support and correction while letting you explore your strengths and weaknesses on your own.

Studio108 Yoga - Athens comment

Thanks for the kind review Katerra! You are doing great in our classes!


 

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Featured review

Featured review
5 5 5 5 5
Dellrose
Sep 15, 2015

Today was my first yoga class at UpDog Yoga in Athens - what a great experience!  I started yoga about a year ago at our gym in Memphis, but haven't been to a class since we moved here in April.  My daughter sent me information about UpDog Yoga and I decided to give it a try.  It was a small group today, so I was initially nervous (and out of yoga shape), but everyone was so welcoming and encouraging, which put me right at ease.  Steffan is a very knowledgeable instructor - with a quiet, purposeful style.  While some of the poses were new to me, between Steffan and the other yogis, I was able to follow along.  I used to plan my weekly schedule around yoga days, and I look forward to doing that again here!  Today was a great reminder of how much I need yoga, how much I've missed it, and how good it is for you.  Thank you, Steffan - I'll definitely be back!

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Closed
10:30am - 6:45pm
Closed
10:30am - 6:45pm
10am - 11am
Closed
1:30pm - 2:30pm
* Holiday Schedules Vary - Please contact us for more info