I loved the long restorative class and both teachers were excellent. They went to great lengths to make sure I was comfortable and in the right position. I think I will sign up for this any time it’s offered. It was a great way to spend part of my day while on day 8 of the detox. Great work ladies. Namaste
Agni Ma loves to share the yoga and meditation that have kept her pain free and passionate about life and serving others, both on and off the mat. At Kashi, she teaches a variety of yoga and meditation classes, including the increasingly popular Yoga Boot Camp. Each of her classes has a strong asana practice mixed with Egoscue postural alignment techniques to strengthen, realign and heal the body. Agni Ma’s classes also have a strong emphasis on the breath, as well as an interweave of meditation, mantra and mudra throughout the practice to release stress and open the mind, body and heart. She also offers private sessions to get people Pain Free using Full Body Yoga Therapy and Postural Alignment techniques based in the Egoscue Method.