I loved the long restorative class and both teachers were excellent. They went to great lengths to make sure I was comfortable and in the right position. I think I will sign up for this any time it’s offered. It was a great way to spend part of my day while on day 8 of the detox. Great work ladies. Namaste
Janina sprinted into yoga when she was no longer able to do long distance runs due to injury. Yoga was already one of her cross-training activities, but she fell in love with yoga during her teacher training at Kashi Atlanta Ashram in 2011.
Janina is deeply grateful for her yoga practice and the tools it’s given her to have a fuller life experience, and to be deeply grounded in spirituality. She is certified in Classical and Restorative Yoga, which she teaches at Kashi Atlanta Ashram and LA Fitness. Janina offers occasional workshops on Silent Yoga, Post Race Recuperative Yoga and themed Restorative Yoga.