For owner, Kristen Capozzolo, the continuous
practice of yoga has been a transformative journey. Her mat has
become an anchor in her life, providing an avenue to sanctuary,
relief, self love and personal growth. Her hope is to offer
everyone an opportunity to develop a deeper, more compassionate
conversation with their minds, bodies and spirits through the
unfolding of their practice.
Our studio aims to cultivate a community of
acceptance and support. We offer a variety of classes for
all levels of practice led by passionate and highly qualified
teachers, as well as healing modalities and services by
appointment.
Please come and visit our little gem downtown, in
the heart of the Slate Belt. We would love to have
you!
-Namaste