Red Lotus Yoga & Healing

Totally loved this class!! I was running a few minutes late but I was greeted by another instructor who informed me of the seating arrangements, this to me was very thoughtful. The instructor was nice, her energy was very positive. Throughout the class she was mindful to give regressions and progressions. Can’t wait to take class again...

I stepped in the studio last night after a break. I felt right at home and was greeted  with a hug and a smile. I was nervous that my body would not be able to keep up in the Monday night SlowFlow class. The instructor was calm and slow and I was surprised and proud that I was able to keep up and enjoy my practice. I’m excited to continue my practice at Red Lotus it’s so nice to have this space so close to home. I love the community and safety you feel at any level you can find a space for your mat, mind and body!

First time doing yoga... ever! I was a little intimidated but the Yin Yasa class was enjoyable! I can’t wait to attend more classes and push my body back to a state of well being. Thank you Jackie!

Beginners flow reminded me how I have gotten lax with "hands in prayer"

Reiki & Restorative is a great way to wind down the weekend

Didn't think skipping Candlelight Moon Flow for one month would make it so much harder for this month

Preparing for Candlelight Moon Flow!

Thanks for putting gentle back into gentle flow!

Consider needing to use the chime to get our attention to start class is a good thing.  You have created a community.

Emily, thanks for the heat at slow flow!