Red Lotus may well be the best thing that has happened to me this year. Every time I attend a class I learn something new (about myself AND about yoga) and make more progress in my practice. Each yoga instructor brings something different; I enjoy working with each of them and appreciate the diversity of styles, types of yoga, and approaches--not to mention the encyclopedic knowledge each one brings to class. What a blessing.
Amanda’s journey has always been both creative and expressive. She started a lifelong practice in ballet and experienced expression in movement, spatial awareness, and dance as an emotional outlet. Her artistic nature and love of the arts found expression through painting, collage and sculpting.
In 2013 Amanda found herself living in San Diego where she pursued her interest in art but could not connect with a ballet studio. After attending a yoga class she discovered another part of herself. Yoga opened Amanda up to a whole new view of life. She knew immediately that she wanted to share her love of yoga with others. During her yoga journey, she had a son and that changed everything! Yoga for her changes daily with all the many stages of being a mom. Yoga helped her physically, mentally as well as with bonding with her little love.
Amanda completed her 200 hour teacher training at Pilgrimage of the Heart, San Diego, in 2014 and then became a certified Seed and Song teacher in 2017.