Well what can I say about twisted yoga ? Anyone who knows me well knows that I love to practice yoga what is great about twisted yoga is that there are so many different instructors and class styles to suit when you feeling like a challenge the a Hot power class is the ticket then a restorative class when you need a little TLC
Stephen has been practising yoga for over 20 years. His yoga story has taken him around the world and into many styles and schools. He did his teacher training with the Shamanic School of Yoga in the rainforests of Costa Rica and is further qualified as a meditation teacher and a yoga nidra teacher with the Yoga Nidra Network. He describes yoga nidra as the single most important contribution to yoga in the 21st century. He teaches classes in central london and also delivers workshops around the world. He can be found giving classes at many music festivals this summer.