Featured review

Featured review
5 5 5 5 5
Sayville, NY
Sep 24, 2020

Returning to a yoga studio after Covid seemed scary...The Bayport studio and staff have been nothing short of amazing. The studio floors, changing rooms and bathrooms are super clean every time I return for a class.  Everything is neat and tidy, the studio is open 15 minutes before class and the staff is efficient with taking student temperature & sign in. As always the instruction is top notch & the students are positive and respectful of any new changes.  This is a brilliant place to practice 26/2 and the return to in person instruction classes has been seamless. Thank you for working so hard to reopen!

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Chris
Chris Olstrom started practicing Bikram Yoga in early 2007 after years of long distance running left him with horrible back pain and beaten up knees. Like most first time students, he walked into that first class not knowing what to expect. After the challenge and exilaration of that very first class, Chris was hooked! It didn't take long for him to start enjoying the healing benefits of his Hot Yoga practice as his pain and stress levels diminished. . His knees and back felt better and he had found a new cardio workout to replace running. Inspired to share what he had discovered with others, he made the decision to become a teacher. In Fall of 2008 he completed the Bikram teacher training program in Acapulco, Mexico and began teaching in studios all over Long Island. As his own practice grew, so did his desire to explore other styles of yoga. Intrigued with the flowing style of vinyasa, Chris went on to complete a 200 hour vinyasa training in 2013 and now teaches both styles with his distinct flair. His students often say how amazing they feel after a Chris O class. Chris says, I love nothing more than guiding my students through a challenging asana practice, to build healthy and strong minds and bodies - helping them to lead stronger and healthier lives.

Monday
6:00
 
7:00
AM Express 26&2
Saturday
8:30
 
9:45
AM 26&2
10:30
 
11:45
AM Hot Vinyasa

See other staff members


Featured review

Featured review
5 5 5 5 5
Sayville, NY
Sep 24, 2020

Returning to a yoga studio after Covid seemed scary...The Bayport studio and staff have been nothing short of amazing. The studio floors, changing rooms and bathrooms are super clean every time I return for a class.  Everything is neat and tidy, the studio is open 15 minutes before class and the staff is efficient with taking student temperature & sign in. As always the instruction is top notch & the students are positive and respectful of any new changes.  This is a brilliant place to practice 26/2 and the return to in person instruction classes has been seamless. Thank you for working so hard to reopen!

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
Closed
Closed
* Daily and holiday schedules may vary. Please contact us for more information.