Featured review

Featured review
5 5 5 5 5
Tyler, TX
Mar 28, 2016

I have only been twice now, but I feel very comfortable there and the instructors are just wonderful!

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Flow Central • $16.00

This 60 or 75 minute class is designed for the yogi who is ready to take the pace up a notch. Your instructor will mindfully warm you up, lead you through several rounds of vinyasa (linking movement with breath), and then guide you through basic to intermediate poses. Get ready to breathe, feel, play, and move! The class will be heated to the mid-high 80's.

This class is also offered:
Friday, September 24th
5:30 - 6:30am Meg
Saturday, September 25th
9:00 - 10:00am Elise
9:00 - 10:00am GinaS
9:00 - 10:00am GinaS
9:00 - 10:00am Rotating Teachers

Featured review

Featured review
5 5 5 5 5
Tyler, TX
Mar 28, 2016

I have only been twice now, but I feel very comfortable there and the instructors are just wonderful!

Business Hours *

Yoga Studio HOURS*

Monday
5:30 am - 8:15 pm
Tuesday
5:30 am - 8:15 pm
Wednesday
5:30 am - 8:15 pm
Thursday
5:30 am - 8:15 pm
Friday
Open5:30 am - 8:15 pm
Saturday
5:30 am - 8:15 pm
Sunday
5:30 am - 8:15 pm
* Daily and holiday schedules may vary. Please contact us for more information.