Featured review

Featured review
5 5 5 5 5
Tyler, TX
Mar 28, 2016

I have only been twice now, but I feel very comfortable there and the instructors are just wonderful!

Back to Website

Flow Central • $16.00

This 60 or 75 minute class is designed for the yogi who is ready to take the pace up a notch. Your instructor will mindfully warm you up, lead you through several rounds of vinyasa (linking movement with breath), and then guide you through basic to intermediate poses. Get ready to breathe, feel, play, and move! The class will be heated to the mid-high 80's.

This class is also offered:
Monday, January 18th
5:30 - 6:30am Megann
4:30 - 5:30pm GinaS
6:15 - 7:15pm Grace
Tuesday, January 19th
5:30 - 6:30am Joanna
6:15 - 7:15pm Grace

Featured review

Featured review
5 5 5 5 5
Tyler, TX
Mar 28, 2016

I have only been twice now, but I feel very comfortable there and the instructors are just wonderful!

Business Hours *

Yoga Studio HOURS*

Monday
Open5:30 am - 8:15 pm
Tuesday
5:30 am - 8:15 pm
Wednesday
5:30 am - 8:15 pm
Thursday
5:30 am - 8:15 pm
Friday
5:30 am - 8:15 pm
Saturday
5:30 am - 8:15 pm
Sunday
5:30 am - 8:15 pm
* Daily and holiday schedules may vary. Please contact us for more information.