Featured review

Featured review
5 5 5 5 5
Louisville
Aug 21, 2021

WOW! WOW! WOW! Wow, Ms. Virginia's hatha yoga — thorough, balanced body mind and spirit, from the heart. LOVED the Salt Cave, my first experience. It HAS to be good for respiratory issues and a host of other things. I loved the salt beneath, moving and crunching; the changing colors; the moon and stars above; the music. The entire experience was charming. I WILL be back. Bless. Barbara Victoria

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Gentle Yoga • $15.00

Gentle yoga is especially helpful for those students with aches and pains, arthritis, fibromyalgia or for students who just need to take a break and allow for healing. Beginners are welcome.

This class is also offered:
Friday, September 24th
9:15 - 10:15am Frances
9:15 - 10:15am Frances
10:45 - 11:45am Frances
10:45 - 11:45am Frances
Wednesday, September 29th
9:15 - 10:30am Trudy

Featured review

Featured review
5 5 5 5 5
Louisville
Aug 21, 2021

WOW! WOW! WOW! Wow, Ms. Virginia's hatha yoga — thorough, balanced body mind and spirit, from the heart. LOVED the Salt Cave, my first experience. It HAS to be good for respiratory issues and a host of other things. I loved the salt beneath, moving and crunching; the changing colors; the moon and stars above; the music. The entire experience was charming. I WILL be back. Bless. Barbara Victoria

Business Hours *

Yoga Studio HOURS*

Monday
10:00 am - 6:30 pm
Tuesday
10:00 am - 6:30 pm
Wednesday
10:00 am - 6:30 pm
Thursday
10:00 am - 6:30 pm
Friday
10:00 am - 6:30 pm
Saturday
10:00 am - 6:30 pm
Sunday
1:00 pm - 6:30 pm
* Daily and holiday schedules may vary. Please contact us for more information.