Featured review

Featured review
5 5 5 5 5
Oct 2, 2020

Susan's yoga classes are SO much fun! I have done yoga at 10 different places in Nashville and none of them have been as fun as at Be Happy with Susan Polk

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Guided Meditation! • $5.00

Guided meditation in the yoga room!  This class is appropriate for beginner as well as more seasoned meditators.  Students may sit in a chair or on the floor. 

This 45-minute class begins with mindfulness meditation and continues with a journaling session, an inspirational teaching and a take-home practice to try out for the week. Each class will include a different inspirational teaching, such as a reading from the Bible or from Search Inside Yourself.
(Classes are Wednesdays at 11 a.m., $5 per class, this class is included as part of the unlimited yoga packages!)
This class is also offered:

Featured review

Featured review
5 5 5 5 5
Oct 2, 2020

Susan's yoga classes are SO much fun! I have done yoga at 10 different places in Nashville and none of them have been as fun as at Be Happy with Susan Polk

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
10am - 6:30pm
Open10am - 6:30pm
10am - 6:30pm
10am - 6:30pm
10am - 6:30pm
10am - 6:30pm
1pm - 6:30pm
* Daily and holiday schedules may vary. Please contact us for more information.