Integrative Healing & Yoga

Great class, wonderful environment. Really enjoyed it and will be back.

Simone is amazing. Her approach to teaching is so welcoming and encouraging!

Loved the class!
It was perfect for me.
Thanks,
Deb

First time doing yoga and very satisfied with instructor and class. I really enjoyed and will come next week for sure. Thanks

I really enjoyed my Tuesday 9:30 class  wish they would have more classes  like this one during the day

I went to Monday’s 10 o’clock Vinyasa 1 with  Charmaine hello  this morning.  I really enjoyed her class! The studio is beautiful with a great atmosphere! Kathi D

Monday Yoga Basics is an excellent way to start my week. Brandi’s classes flow beautifully from one pose to the next. Her instructions are so clear that I don’t even have to open my eyes to see how my body is posed. If I miss an instruction she’s there to give me a quick correction to make sure I’m posed properly.

I just love going to class on Monday evenings after a long day of business, it’s always very unwinding, relaxing and a great stretching workout.  That class it’s perfect timing for me, plus Im with my daughter nothing better than that!!!  Namaste, Michael R

Great class, calming atmosphere and supportive guidance.  Very relaxing yet challenging.

I so loved this mornings class.  The gentleness of the guided class was exactly what I needed...filled with moments of silence, then deep breathing then gentle stretching.  Next to chair yoga this is truly one of my favourite classes.  Namaste...