Featured review

Featured review
5 5 5 5 5
Belleville, ON
Nov 18, 2020

Loved my first class today. Wonderful inspiring space and great instruction.

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AnnMarie

AnnMarie comes to us from Toronto where she taught at Breathe Yoga & Wellness Centre and at Yoga Grove Studio. As an entrepreneur she taught yoga to residents of Marina del Ray condominium, the ‘Stiff Sailors’ at Lake Shore Yacht Club and private lessons to a variety of clients. Her lifelong dedication to fitness includes the past 10 semesters teaching Sheridan College students how to teach group fitness classes.

AnnMarie retired as the head of Healthy Active Living at Keswick High School in June of 2014 and the day after began her studies in yoga teacher training becoming a certified Vinyasa/ Hatha yoga teacher in 2015. AnnMarie’s continuing yoga education includes restorative yoga, therapeutic yoga, roll model therapy and yin yoga.   Although her passion is bringing the magic of yoga to Baby Boomers, her classes are designed for people of all ages and body types, with varied challenges in strength, agility, balance, flexibility and mental focus. Her mantra is “You are never too old nor too stiff.”


Tuesday
10:00
 
11:15
AM Yin / Yang
10:00
 
11:15
AM Yin / Yang - VIRTUAL - ZOOM
Wednesday
6:00
 
7:00
PM Gentle Hatha
6:00
 
7:00
PM Gentle Hatha - VIRTUAL - ZOOM
Thursday
5:30
 
6:30
PM 6 Week Beginner Yoga Series
Friday
10:00
 
11:00
AM Gentle Hatha - VIRTUAL - ZOOM
10:00
 
11:00
AM Gentle Hatha

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Featured review

Featured review
5 5 5 5 5
Belleville, ON
Nov 18, 2020

Loved my first class today. Wonderful inspiring space and great instruction.