Featured review

Featured review
5 5 5 5 5
Bessemer City, NC
Oct 23, 2019

I have lost 8 pounds just for the week I have been going. Really enjoying the classes and finally learning how to breathe!

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Tanvi

As a psychotherapist and a yoga practionioer, Tanvi is
passionate about integrating alternative style of healing and
promoting personal growth in her practice. With a Masters in
Psychology and a Social Work Degree from Columbia University, New
York, Tanvi has extensively worked with trauma survivors and
survivors of interpersonal violence. Her work then primarily
focused on helping survivors relearn ways to befriend their bodily
sensations and overcome imprints of trauma using tools such as yoga
and breath work. Also, as a psychotherapist at the District
Attorney’s Office in New York and a clinician at Carolinas
Healthcare Systems in Charlotte, Tanvi creatively incorporated
alternative styles of healing; such as mindfulness, meditation,
pranayama and restorative/gentle yoga into order to assist clients
find a healthy mind-body connection in their lives. Tanvi completed
her 200 hour RYT from Enlighten Yoga, Ballantyne; and is currently
working towards her 300 hour RYT from Asheville Yoga Center, with
special focus on therapeutic healing practices. Tanvi is devoted in
creating a compassionate and safe space for her students to shine
in their own light. Tanvi’s classes are intention based with
empowering messages and soothing hands- on assists to help students
deepen their practice. She also weaves in ancient teachings,
Ayurveda knowledge, and alignment based information with her
personal experiences in her classes.
Off the mat, Tanvi is either traveling to a fun destination with
her husband or cooking an Ayurveda inspired feast to feed her
family & friends! Her motto in life is to Just Breathe &
Just Be!


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Featured review

Featured review
5 5 5 5 5
Bessemer City, NC
Oct 23, 2019

I have lost 8 pounds just for the week I have been going. Really enjoying the classes and finally learning how to breathe!