I have lost 8 pounds just for the week I have been going. Really enjoying the classes and finally learning how to breathe!
Danielle Bisheit is a California girl who has lived in the
Charlotte area since 2005. She is a mother of 2 little girls, she
loves hiking, kayaking, and adventures in travel! She began
practicing yoga in 2002, but it wasn’t until after the birth of her
second child that she began to take her practice seriously.
“I teach yoga because it was the only thing I ever thought I
could do and actually wanted to do! I didn't go to college because
I never really knew what I wanted to be when I grew up, until my
first yoga class in a studio. I was 36 and my youngest had just
started preschool so I had a few hours each week to myself and I
took that time to get on my mat. I love the connection between body
mind and spirit, it gives me peace like nothing else. I don't like
traditional exercise, I get bored easily with it and my brain
wanders off easily. Yoga however keeps me focused, calm, and moving
and I want to give that to other people like me. Then I learned
about all of the benefits of yoga and I was completely hooked!
People need to do yoga. People with back problems, hip problems,
knee problems, shoulder problems, digestive problems, focus
problems, weight problems, self esteem problems, pretty much
everyone should have a yoga practice as far as I'm concerned and I
want to help them in their journey.
I know it's not the most eloquent reason but it's an honest