Featured review

Featured review
5 5 5 5 5
Belmont, NC
Mar 3, 2020

I have been coming to Simply Yoga for only 1 month and it has changed my life. I was going to the chiropractor 2-3 times a week and getting deep tissue massages 3-4 times a month. Expensive! And I stayed in constant pain due to my career. Since I have been doing yoga, my neck and shoulder feel much better and   I actually enjoy running and working out. It also relaxes my mind and body. I highly recommend!

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Sydney

Monday
4:00
 
5:00
PM Slow(er) Flow
5:15
 
6:15
PM Flow
Tuesday
10:30
 
11:30
AM (Hot) Power Flow
Wednesday
5:15
 
6:15
AM Yin + Flow
Thursday
10:30
 
11:30
AM (Hot) Power Flow
4:00
 
5:00
PM Slow(er) Flow
Saturday
8:45
 
9:45
AM Flow
10:00
 
11:00
AM Deep Stretch

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Featured review

Featured review
5 5 5 5 5
Belmont, NC
Mar 3, 2020

I have been coming to Simply Yoga for only 1 month and it has changed my life. I was going to the chiropractor 2-3 times a week and getting deep tissue massages 3-4 times a month. Expensive! And I stayed in constant pain due to my career. Since I have been doing yoga, my neck and shoulder feel much better and   I actually enjoy running and working out. It also relaxes my mind and body. I highly recommend!